If you are struggling with your relationships, intimacy, or career, therapy is a special place where it's possible to work on all of these challenges. Additionally, if you are looking for ways to cope with anxiety, depression, life changes, or unresolved trauma, change is possible. Therapy is offered for you to discuss everyday problems, or dig into the core of underlying issues. Together, we will work to empower you to overcome past, present, and future challenges, while learning how to find peace and happiness in today.
Hello! I appreciate you taking the time to look into my profile. I know finding a good match in a therapist can be difficult, especially if the idea of talking to someone about how you feel or about life circumstances you may be struggling with brings about a sense of anxiety. In my work with clients, I strive to provide unconditional positive support, a safe environment for healing, and individualized care for each person based on their goals for therapy that we will develop collaboratively. Seeking therapy is the next step to improving your life, and I hope to hear from you!
Are you are a new mama who just wants to know you are doing something right? You are in the middle of a major life transition (motherhood) and you want to feel validated and supported without being criticized for your actions and thoughts. Becoming a mama often brings up issues you might not expect. Identity changes, anxiety and depression, past traumas and memories of your own childhood, changes in your values and beliefs, as well as changes in your relationships. Everything changes when you become a mama. It's not just the process of having a new baby. It's the process of birthing a whole new you.
Understanding that everyone is the expert of their own life, I engage my clients in self-exploration in an accepting and safe environment, all while building skills to improve their overall wellbeing. I am dedicated to providing my clients with support and validation to foster their healing process. Through my vast experience I have found my passion lies in providing individual therapy to those dealing with chronic stress, burnout, depression, anxiety, trauma, body image issues, and/or eating disorders.
I am socialworker for the last 19 years from Westchester County, New York. I recently located to Florida as a new resident. I am happy to be here and open my practice to accommodate and work with clients here in sunny Florida. My interest will always be where the client is in their life and any issues they may need some guidance and understanding. I am an honest, emphatic and compassionate therapist. I will always help and welcome my clients to feel trusted, comfortable and able to speak freely in therapy. Working together to reach your goals is the primary work in therapy. I look forward to meeting and working with you.
Life can be hard sometimes, but some times are harder than others. After so many months of navigating the COVID-19 pandemic and the climate of division and injustice, it's no wonder most of us feel like we are walking around in a cloud of existential angst. While everyone responds to stressors differently, there is one thing we all have in common; we all have the need to feel seen, heard and understood.
At Caterpillar Counseling LLC the motto is: "We make changes from the inside out". I believe counseling/therapy is supposed to be a time of transformation, where the client gets to learn about themselves. My approach is to guide the client through the process of change and healing with the destination being resilience and security in self. I believe it is important that the sessions be tailored to the client's needs and that the client is part of the decisions in their treatment.
Helping individuals overcome their struggles with depression, anxiety, trauma, and other stresses that can affect most of us at some point during our lives is my mission. I believe healing to be a collaboration using honest understanding, caring, and knowledge of oneself. I work together with my clients in identifying and developing their own goals for treatment. I draw from a variety of methods to create a personalized approach for every individual and situation. As a therapist, I am open, honest, encouraging, and direct. I combine my overall experience, education and creativity to establish a realistic approach to therapy.
How much does your past interfere with your present? Are there hidden wounds or misguided beliefs from your childhood or previous relationships secretly governing your behaviors and affecting your life from the shadows? How exactly would wrestling with the root causes of these questions help you to deal with the negative characteristics or traits that are currently manifesting and negatively impacting your life?
Hello! Congratulations on choosing to become an even better version of you. I am honored and blessed to have been chosen to be a world changer through my works in therapy! Having found my purpose, it is my goal to help you find yours.
Clinical Social Work/Therapist, LCSW, EMDR, PMH-C, QS
This wasn't what you expected. You weren't expecting motherhood to be so hard. You might be feeling anxious, sad, full of rage, alone, guilty, insecure, or totally overwhelmed. You knew it would be hard but it wasn't supposed to be this hard. The pressure to do it all and to get it all right with the baby, keep the house clean, call people back, maybe go back to work all while trying to physically (and mentally/emotionally) recovery and adjust to this huge life change is a lot and you deserve to get appropriate support during this transition in your life.
Therapy is about a collaborative relationship between people. I have significant experience in helping individuals to reach their desired potential through strength-based, person centered, holistic therapy. I do not believe that there is a one-size-fits-all treatment protocol. I tailor my approach to meet the your needs and to build a relationship with you. You get my 100% focus during your time with me.
Registered Clinical Social Worker Intern, RCSW, MSW
Welcome and thank you for your interest. I provide individuals and couples with clinical counseling in areas such as and not limited to; trauma, anxiety, depression, and relationship issues. I know going to 'therapy' can trigger various emotions and I firmly believe YOU are the expert in your life I’m just here to guide and support you along the way. I place great emphasis on the therapeutic relationship along with supporting my clients to identify and achieve their goals as well as empowering them to reach their full potential. Please send me an email or reach out by phone for a consultation. Email: Sunshinetherapist@gmail.com
Find someone with compassion for helping you facilitate a healing journey from childhood sexual trauma. Are you struggling with depression, anxiety, conflict with relationships, difficulty with intimacy, and perfectionism? Does your history of trauma affect the way you view yourself and triggers relationship difficulties? Are you overwhelmed when having to set boundaries for yourself? We provide a safe, nonjudgmental, and encouraging place to uplift you in areas of individual, couples counseling, child & adolescent trauma, and family therapy. We collaborate with you to improving emotional and relational health.
Clinical Social Work/Therapist, LCSW, ACSW, CEDS-S
I believe that every human being has the ability to be the best person they can be. Everyone struggles at different times in life, some unfortunately, more than others complicated by circumstances, situations and relationships. I work with the understanding that we get stuck around negative emotions that we tend to avoid, as they are uncomfortable, unwanted and painful. I help people explore what their underlying core emotional issues are and help them clarify how they are avoiding them, inviting them to face these uncomfortable emotional experiences and move toward them, stretching their comfort zone.
Vive Ut Vivas means "live as if to live". That statement is exactly what we want to help our clients to do. Through therapy, we want to provide clients with the tools that they need to live their lives to the fullest and to discover the potential that they have within themselves. Specialties Include: Sex Therapy, Depression, Anxiety, Family/ Relationship Issues, Substance Abuse and more. At Vivas Counseling Services, LLC, we strive to provide an environment free from judgement where clients can comfortably address sexual and other issues in a completely confidential environment with a therapist who has training specific to the client's needs.
Have things been difficult lately? Do these sound like thoughts you may have? "I've been overwhelmed with anxiety; I don't know what steps to take to feel better." "Things from my past creep up and take ahold of me; I have no control over my thoughts and feelings and it's scary." "Someone close to me passed away and I'm in this uncomfortable place of not knowing how to be okay after what's happened." If any of these thoughts sound similar, I'm here to help. My name is Savannah. I am an anxiety, grief, and trauma therapist. I help teens/adults overcome feelings of stuckness to live a life of peace, clarity, and freedom.
I focus on individualized-care by working together with you to promote holistic healing and build resiliency. I am passionate about working with children, pre-teens, teenagers, and adults struggling with an array of mental health needs including depression, anxiety, recent adjustments and stress, self-injury, suicidality, complex trauma, and family conflict. I value authentic and genuine connections because I believe our most basic need is to connect with others.