LGBTQ+ Affirming Therapists in Ponte Vedra, FL
At any age we can arrive at a time where we take count. How does the present measure up against our deepest needs. We realize that we do know what those needs are - what isn't working. We are clear that the difficulty is how to start to get our needs met. You have already shown the wisdom and courage to take the first step. You are here. Consider me a guide who will truly listen to you - without judgment. I have already walked that road and can offer insights on safe paths to take - help to deal with obstacles along the way. We will travel together on this journey - a journey for you to find peace and joy.
At any age we can arrive at a time where we take count. How does the present measure up against our deepest needs. We realize that we do know what those needs are - what isn't working. We are clear that the difficulty is how to start to get our needs met. You have already shown the wisdom and courage to take the first step. You are here. Consider me a guide who will truly listen to you - without judgment. I have already walked that road and can offer insights on safe paths to take - help to deal with obstacles along the way. We will travel together on this journey - a journey for you to find peace and joy.
I work with individuals, couples, and families navigating relationship stress, anxiety, depression, childhood trauma, LGBTQIA+ concerns, and life's many challenges.
I use evidence-based approaches like CBT to challenge anxious thought patterns, DBT for emotional regulation and boundaries, and EMDR to help process trauma and experiences that still feel “stuck.” Dealing with a mother-in-law who ignores every boundary you set, relationship stress that keeps you up at night, or workplace burnout? I'm here to help!
I work with individuals, couples, and families navigating relationship stress, anxiety, depression, childhood trauma, LGBTQIA+ concerns, and life's many challenges.
I use evidence-based approaches like CBT to challenge anxious thought patterns, DBT for emotional regulation and boundaries, and EMDR to help process trauma and experiences that still feel “stuck.” Dealing with a mother-in-law who ignores every boundary you set, relationship stress that keeps you up at night, or workplace burnout? I'm here to help!
“I have heard there are troubles of more than one kind. Some come from ahead, and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!”
“I have heard there are troubles of more than one kind. Some come from ahead, and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!”
Life does not come with a manual, however, I can help you create a specialized one for you! I am a Licensed Mental Health Counselor who offers therapy from a Holistic approach. I specialize in informed Dialectical Behavioral Therapy(DBT) and Cognitive Behavioral Therapy(CBT). My passion is to help people live a life that is fulfilling both internally and externally. I also give my clients tools so that they will learn how to both manage and validate their emotions, improve communication and reach their goals.
Life does not come with a manual, however, I can help you create a specialized one for you! I am a Licensed Mental Health Counselor who offers therapy from a Holistic approach. I specialize in informed Dialectical Behavioral Therapy(DBT) and Cognitive Behavioral Therapy(CBT). My passion is to help people live a life that is fulfilling both internally and externally. I also give my clients tools so that they will learn how to both manage and validate their emotions, improve communication and reach their goals.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?
Do you regularly find that the demands in your life make you feel caught - or hooked - in imperfect situations? Do you want to improve the relationships in your life? Improve your physical and mental health and develop meaningful relationships with your family. Most of us do, but sometimes, our day-to-day actions don't align with these intentions and goals. Rather than remaining trapped by your circumstances, patterns and thoughts, isn't it time to move forward and take action?
I believe in the sacredness of therapy with respect for my clients and their healing. I enjoy working with individuals as they can identify what holds them back in order to attain confidence and feel empowered. I am passionate about working with individuals who are struggling with trauma, depression, anxiety, life goals, and relationship issues.
I believe in the sacredness of therapy with respect for my clients and their healing. I enjoy working with individuals as they can identify what holds them back in order to attain confidence and feel empowered. I am passionate about working with individuals who are struggling with trauma, depression, anxiety, life goals, and relationship issues.
You deserve a space where you don't have to explain your identity before doing the real work. I support clients navigating anxiety, depression, burnout, relationship challenges, and the weight of intersectional identities, including those with BIPOC, neurodiverse, immigrants, or all of the above.
You deserve a space where you don't have to explain your identity before doing the real work. I support clients navigating anxiety, depression, burnout, relationship challenges, and the weight of intersectional identities, including those with BIPOC, neurodiverse, immigrants, or all of the above.
Taking that first step to meet a counselor shows courage and strength, even when you might be feeling anything but that. I work hard to make sure you are comfortable in the counseling process. Together, we set therapeutic goals specific to your needs and develop a flexible treatment approach based on your strengths and resources. My work with couples uses Gottman Relationship Therapy, which has proven highly effective. Research-based, it focuses on teaching couples tools and techniques to build a fuller, happier long-term relationship. I welcome individuals, couples and families, and work with pre-teens to seniors.
Taking that first step to meet a counselor shows courage and strength, even when you might be feeling anything but that. I work hard to make sure you are comfortable in the counseling process. Together, we set therapeutic goals specific to your needs and develop a flexible treatment approach based on your strengths and resources. My work with couples uses Gottman Relationship Therapy, which has proven highly effective. Research-based, it focuses on teaching couples tools and techniques to build a fuller, happier long-term relationship. I welcome individuals, couples and families, and work with pre-teens to seniors.
I have worked in the field of counseling for over 20 years. Many of my clients
Struggles revolve around Depression,Generalized Anxiety ,Emotional eating , relationship issues, anxiety/panic attacks and childhood trauma.
I help a person learn to manage the symptoms revolved around their emotions
Let’s learn how to be the best version of you
I have worked in the field of counseling for over 20 years. Many of my clients
Struggles revolve around Depression,Generalized Anxiety ,Emotional eating , relationship issues, anxiety/panic attacks and childhood trauma.
I help a person learn to manage the symptoms revolved around their emotions
Let’s learn how to be the best version of you
At The Unbridled Path, LLC, we specialize in guiding individuals toward healing and growth through an integrative, holistic approach. As a member of the American College of Lifestyle Medicine, I value evidence-based strategies that support whole-person wellness. My team and I address physical, emotional, and relational health. We combine psychotherapy with lifestyle interventions, mindfulness, movement, and the restorative power of nature and animals. If you’re ready for more than traditional talk therapy and want to create sustainable changes for body, mind, and spirit, our team offers a dynamic and engaging path to wellness.
At The Unbridled Path, LLC, we specialize in guiding individuals toward healing and growth through an integrative, holistic approach. As a member of the American College of Lifestyle Medicine, I value evidence-based strategies that support whole-person wellness. My team and I address physical, emotional, and relational health. We combine psychotherapy with lifestyle interventions, mindfulness, movement, and the restorative power of nature and animals. If you’re ready for more than traditional talk therapy and want to create sustainable changes for body, mind, and spirit, our team offers a dynamic and engaging path to wellness.
We are living in a time where stress and anxiety have taken on new meaning. Feeling overwhelmed and "never having enough hours in our day" is now commonplace and almost expected. If this sounds like you, you are not only not alone but part of a majority of people. If you are looking for a different approach to manage your symptoms by looking at possible causes and ways to change those then look no further. Areas of expertise include anxiety management, complex trauma and PTSD, couples therapy, adjustment disorders, parenting concerns, and stress management.
We are living in a time where stress and anxiety have taken on new meaning. Feeling overwhelmed and "never having enough hours in our day" is now commonplace and almost expected. If this sounds like you, you are not only not alone but part of a majority of people. If you are looking for a different approach to manage your symptoms by looking at possible causes and ways to change those then look no further. Areas of expertise include anxiety management, complex trauma and PTSD, couples therapy, adjustment disorders, parenting concerns, and stress management.
One of the strongest predictors of success in therapy is the connection you have with your therapist. Finding the best fit is the first step! I have over 30 years of experience working with my clients to increase understanding of themselves and their inner lives. Working in a non-judgmental atmosphere you will uncover unsuccessful patterns and learn tools to change them I use both traditional and non-traditional approaches The goal is to leave feeling empowered and balanced to face life challenges. I only do virtual counseling with a HIPPA approved platform. I answer my own phone. You can decide if I'm the therapist for you!
One of the strongest predictors of success in therapy is the connection you have with your therapist. Finding the best fit is the first step! I have over 30 years of experience working with my clients to increase understanding of themselves and their inner lives. Working in a non-judgmental atmosphere you will uncover unsuccessful patterns and learn tools to change them I use both traditional and non-traditional approaches The goal is to leave feeling empowered and balanced to face life challenges. I only do virtual counseling with a HIPPA approved platform. I answer my own phone. You can decide if I'm the therapist for you!
Are you constantly feeling overwhelmed by ADHD, questioning yourself after a narcissistic relationship, or feel ready to heal the parts of you shaped by childhood experiences? Many of my clients come feeling exhausted, confused, or stuck in unhealthy patterns. In therapy, we explore your story, develop practical tools for daily life, strengthen coping skills, and explore the roots of your experiences so you can heal, set healthier boundaries, and move toward a more grounded and empowered life. We will help you understand yourself in a more meaningful way, learn how to give yourself grace, and APPLY the tools you learn in therapy.
Are you constantly feeling overwhelmed by ADHD, questioning yourself after a narcissistic relationship, or feel ready to heal the parts of you shaped by childhood experiences? Many of my clients come feeling exhausted, confused, or stuck in unhealthy patterns. In therapy, we explore your story, develop practical tools for daily life, strengthen coping skills, and explore the roots of your experiences so you can heal, set healthier boundaries, and move toward a more grounded and empowered life. We will help you understand yourself in a more meaningful way, learn how to give yourself grace, and APPLY the tools you learn in therapy.
Making the decision to seek therapy can feel like a big and sometimes scary step. From our very first contact I aim to be empathetic, culturally sensitive, and non-judgmental, creating a safe space for you to explore your difficulties and challenges. Do you constantly worry about your life choices, second-guess decisions, or question and replay the conversations you've had with others? Do you experience self-doubt about your abilities at work? About your parenting? Feel stuck but don't know how to create change?
Making the decision to seek therapy can feel like a big and sometimes scary step. From our very first contact I aim to be empathetic, culturally sensitive, and non-judgmental, creating a safe space for you to explore your difficulties and challenges. Do you constantly worry about your life choices, second-guess decisions, or question and replay the conversations you've had with others? Do you experience self-doubt about your abilities at work? About your parenting? Feel stuck but don't know how to create change?
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
Relationships are complicated, and it's easy to feel stuck, misunderstood, or disconnected, even when you’re trying your hardest. I work with individuals and couples who want to understand themselves and their relationships more deeply, break free from patterns that keep them stuck, and are willing to try new ways of connecting, communicating, and creating a meaningful life. My clients are curious, reflective, and ready to take steps toward clarity, growth, and deeper fulfillment.
Relationships are complicated, and it's easy to feel stuck, misunderstood, or disconnected, even when you’re trying your hardest. I work with individuals and couples who want to understand themselves and their relationships more deeply, break free from patterns that keep them stuck, and are willing to try new ways of connecting, communicating, and creating a meaningful life. My clients are curious, reflective, and ready to take steps toward clarity, growth, and deeper fulfillment.
Ready to feel calm, capable, have rewarding relationships, and speak your mind? Tired of playing small, people-pleasing, feeling resentful, confused, exhausted and anxious? You CAN crush your inner critic and create the confidence, relationships, and life you wish for. Over the last thirty years as a therapist and coach, I have learned HOW to manage your anxiety & emotions, how to say "no" and also "yes" (to help, love, joy); how to create fulfilling, peaceful and supportive relationships; and to be grounded in the present moment - grateful for and able to appreciate what matters most.
Ready to feel calm, capable, have rewarding relationships, and speak your mind? Tired of playing small, people-pleasing, feeling resentful, confused, exhausted and anxious? You CAN crush your inner critic and create the confidence, relationships, and life you wish for. Over the last thirty years as a therapist and coach, I have learned HOW to manage your anxiety & emotions, how to say "no" and also "yes" (to help, love, joy); how to create fulfilling, peaceful and supportive relationships; and to be grounded in the present moment - grateful for and able to appreciate what matters most.
I am a Licensed Mental Health Counselor and Certified Sex Therapist in Florida, and have worked in social services for over 20 years serving populations such as: at-risk youth, domestic violence survivors, couples, first responders, and veterans. In my private practice, I use mostly mindfulness and cognitive behavioral approaches including EMDR to treat Post Traumatic Stress, anxiety, sexual functioning, and relational problems. I also completed Brené Brown's Daring Way Certification Training, an intervention which aims to help people around concerns connected to vulnerability, shame, and courage.
I am a Licensed Mental Health Counselor and Certified Sex Therapist in Florida, and have worked in social services for over 20 years serving populations such as: at-risk youth, domestic violence survivors, couples, first responders, and veterans. In my private practice, I use mostly mindfulness and cognitive behavioral approaches including EMDR to treat Post Traumatic Stress, anxiety, sexual functioning, and relational problems. I also completed Brené Brown's Daring Way Certification Training, an intervention which aims to help people around concerns connected to vulnerability, shame, and courage.
My ideal clients value honesty, responsibility, respect, and personal growth. They are self-motivated and ready to make lasting changes in their lives for their own benefit. They understand that counseling is a process - a journey - and that they will get out of it what they put into it. They understand that it may be uncomfortable at times, and that things may temporarily get worse before they get better, but they understand the need to stay committed to their own healing and recovery because by doing so, they will find freedom from bondage. (Website: www.lifetransitions.cc)
My ideal clients value honesty, responsibility, respect, and personal growth. They are self-motivated and ready to make lasting changes in their lives for their own benefit. They understand that counseling is a process - a journey - and that they will get out of it what they put into it. They understand that it may be uncomfortable at times, and that things may temporarily get worse before they get better, but they understand the need to stay committed to their own healing and recovery because by doing so, they will find freedom from bondage. (Website: www.lifetransitions.cc)
See more therapy options for Ponte Vedra
Nearby LGBTQ+ Therapists Searches for Ponte Vedra
- Atlantic Beach
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- Jacksonville
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- Julington Creek
- Neptune Beach
- Orange Park
- Ponte Vedra Beach
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- Town Of Nocatee
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.