Female Therapists in Ponte Vedra Beach, FL
I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, UT, WA, and IN specializing in helping individuals and couples navigate anxiety, stress, depression, grief/loss, conflict and life transitions. I provide individual and couples therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my license in 2004.
I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, UT, WA, and IN specializing in helping individuals and couples navigate anxiety, stress, depression, grief/loss, conflict and life transitions. I provide individual and couples therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my license in 2004.
My clinical approach is structured, depth-oriented psychotherapy for individuals experiencing anxiety, stress, burnout, trauma-related concerns, and relational difficulties. Many clients describe feeling persistently “on,” emotionally depleted, or caught in patterns that no longer serve them. Sessions are private, individualized, and focused on emotional regulation, clarity, and lasting change.
My clinical approach is structured, depth-oriented psychotherapy for individuals experiencing anxiety, stress, burnout, trauma-related concerns, and relational difficulties. Many clients describe feeling persistently “on,” emotionally depleted, or caught in patterns that no longer serve them. Sessions are private, individualized, and focused on emotional regulation, clarity, and lasting change.
You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.
You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.
Are you facing relationship challenges, caregiver stress, anxiety, or depression that disrupts your life and connections? Overwhelmed by life's transitions and societal expectations? Or do you just need effective strategies to evolve into the very best version of your whole being? I am ready to support you offering a welcoming space and a holistic approach to address your concerns and foster a sense of balance. I encourage you to take a step toward reclaiming your emotional health and wellbeing.
Are you facing relationship challenges, caregiver stress, anxiety, or depression that disrupts your life and connections? Overwhelmed by life's transitions and societal expectations? Or do you just need effective strategies to evolve into the very best version of your whole being? I am ready to support you offering a welcoming space and a holistic approach to address your concerns and foster a sense of balance. I encourage you to take a step toward reclaiming your emotional health and wellbeing.
Do you second-guess yourself, feel stuck or sad, or find your mind constantly spinning with worries about the future or painful memories from the past? I work with clients who feel overwhelmed by anxiety, sadness, or traumatic experiences that have left them feeling unsafe, unseen, or not good enough. Even in calm moments, their nervous system stays on high alert. If you're longing to feel more in control, to turn down the mental noise, and to quiet your body’s stress response, you're not alone — and healing is possible.
Do you second-guess yourself, feel stuck or sad, or find your mind constantly spinning with worries about the future or painful memories from the past? I work with clients who feel overwhelmed by anxiety, sadness, or traumatic experiences that have left them feeling unsafe, unseen, or not good enough. Even in calm moments, their nervous system stays on high alert. If you're longing to feel more in control, to turn down the mental noise, and to quiet your body’s stress response, you're not alone — and healing is possible.
I work with high-functioning, capable adults who are often doing well on the outside but feel overwhelmed, anxious, or stretched too thin underneath it all. Many of my clients are used to handling a lot, but find that stress and pressure have begun to catch up with them. I provide a warm, supportive, and practical approach to help you feel more grounded, clear, and like yourself again. I also work with older adolescents and college-age clients navigating anxiety and life transitions.
I work with high-functioning, capable adults who are often doing well on the outside but feel overwhelmed, anxious, or stretched too thin underneath it all. Many of my clients are used to handling a lot, but find that stress and pressure have begun to catch up with them. I provide a warm, supportive, and practical approach to help you feel more grounded, clear, and like yourself again. I also work with older adolescents and college-age clients navigating anxiety and life transitions.
Hello! I am a licensed clinical psychologist specializing in integrative and evidence-based approaches to mental health and physical wellness. I prioritize compassionate and personalized care to those navigating life’s challenges. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life. Whether you are looking for short-term support or long-term growth, I will work with you to develop tools that enhance your overall quality of life. I am licensed to practice in Florida, and provide virtual services in participating PsyPact states.
Hello! I am a licensed clinical psychologist specializing in integrative and evidence-based approaches to mental health and physical wellness. I prioritize compassionate and personalized care to those navigating life’s challenges. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life. Whether you are looking for short-term support or long-term growth, I will work with you to develop tools that enhance your overall quality of life. I am licensed to practice in Florida, and provide virtual services in participating PsyPact states.
I am an experienced therapist working with children, adolescents, and adults since 2009. I believe that a strong therapeutic alliance is fundamental in helping individuals meet goals in therapy and subsequently make positive life changes. Empathetic and compassionate, I continuously work on building trust, understanding, and guiding the client to explore, process, and learn skills needed to live a healthier, happier life. I care about providing accessible care to people from diverse backgrounds and speaking English, Spanish, and Polish helps me to achieve that. I am licensed in FL and IL (virtual only for IL).
I am an experienced therapist working with children, adolescents, and adults since 2009. I believe that a strong therapeutic alliance is fundamental in helping individuals meet goals in therapy and subsequently make positive life changes. Empathetic and compassionate, I continuously work on building trust, understanding, and guiding the client to explore, process, and learn skills needed to live a healthier, happier life. I care about providing accessible care to people from diverse backgrounds and speaking English, Spanish, and Polish helps me to achieve that. I am licensed in FL and IL (virtual only for IL).
Supporting kids, teens, and families with creativity, connection, and care. I work with children and adolescents who may be struggling with emotions, behavior, or confidence. I utilize creative and art-based approaches to help them open up in ways that feel natural and engaging. I believe a strong, trusting relationship is the foundation of meaningful progress, and I collaborate closely with families to support growth at home and in daily life.
In addition, I offer faith-based counseling for adolescents and adults, integrating evidence-based practices with clients’ spiritual values when desired.
Supporting kids, teens, and families with creativity, connection, and care. I work with children and adolescents who may be struggling with emotions, behavior, or confidence. I utilize creative and art-based approaches to help them open up in ways that feel natural and engaging. I believe a strong, trusting relationship is the foundation of meaningful progress, and I collaborate closely with families to support growth at home and in daily life.
In addition, I offer faith-based counseling for adolescents and adults, integrating evidence-based practices with clients’ spiritual values when desired.
I am a Level 3 Radically Open DBT therapist. RO-DBT is built for overcontrolled adults: perfectionism, emotional inhibition, and social disconnection. I also use Accelerated Resolution Therapy (ART) for clients who feel "stuck" on past experiences, and I work with individuals, couples and families to rebuild closeness and and reduce conflict.
I am a Level 3 Radically Open DBT therapist. RO-DBT is built for overcontrolled adults: perfectionism, emotional inhibition, and social disconnection. I also use Accelerated Resolution Therapy (ART) for clients who feel "stuck" on past experiences, and I work with individuals, couples and families to rebuild closeness and and reduce conflict.
Providing integrative therapy to adults who want to reduce their stress, struggle and reactivity. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.
Providing integrative therapy to adults who want to reduce their stress, struggle and reactivity. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.
My practice focuses on the most precious of all people, your children. From resolving family crises to empowering your child through life transitions, I guide the way in a nurturing environment. Counseling is a fun, playful process where your kids learn the skills they need to successfully navigate life.
My practice focuses on the most precious of all people, your children. From resolving family crises to empowering your child through life transitions, I guide the way in a nurturing environment. Counseling is a fun, playful process where your kids learn the skills they need to successfully navigate life.
Ponte Vedra Neuropsychology, the premier neuropsychological and psychological boutique, offers comprehensive and tailored neuropsychological and psychotherapeutic services for an array of neurological and psychiatric conditions. Through our individualized approach, we aim to provide diagnostic clarity and promote the optimization of brain health and wellness.
Ponte Vedra Neuropsychology, the premier neuropsychological and psychological boutique, offers comprehensive and tailored neuropsychological and psychotherapeutic services for an array of neurological and psychiatric conditions. Through our individualized approach, we aim to provide diagnostic clarity and promote the optimization of brain health and wellness.
Waiting for answers when your child is struggling can feel unbearable. You know your child needs support now, yet you are likely facing 18-to-24-month waitlists at major centers for the evaluations they need. At Milestones Child Psychology, we believe waiting two years for critical developmental services is unacceptable. We founded our practice to change that narrative, offering "gold standard," hospital-quality neuropsychological evaluations with a turnaround time of just approximately three weeks.
Waiting for answers when your child is struggling can feel unbearable. You know your child needs support now, yet you are likely facing 18-to-24-month waitlists at major centers for the evaluations they need. At Milestones Child Psychology, we believe waiting two years for critical developmental services is unacceptable. We founded our practice to change that narrative, offering "gold standard," hospital-quality neuropsychological evaluations with a turnaround time of just approximately three weeks.
My clients gain freedom from negative thoughts, beliefs, symptoms, and symptoms related to medical conditions. It is a safe, evidence-based practice using natural states of mind to create optimal environments for healing. Hypnosis is not a cure for mental health or medical conditions. Rather, it can help with pain, fears, phobias, and anxiety as much as it can help with confidence and self-esteem so you can get on with being even more magnificent than you already are. Sessions are typically 1-1/2 to 2 hours at 2 convenient locations or virtually. Consult your insurance provider for coverage or reimbursement. Free 30min consults.
My clients gain freedom from negative thoughts, beliefs, symptoms, and symptoms related to medical conditions. It is a safe, evidence-based practice using natural states of mind to create optimal environments for healing. Hypnosis is not a cure for mental health or medical conditions. Rather, it can help with pain, fears, phobias, and anxiety as much as it can help with confidence and self-esteem so you can get on with being even more magnificent than you already are. Sessions are typically 1-1/2 to 2 hours at 2 convenient locations or virtually. Consult your insurance provider for coverage or reimbursement. Free 30min consults.
Life can feel overwhelming whether you’re carrying feelings of anxiety (excessive worry/panic attacks, performance, OCD), grief, trauma, depression, ADHD challenges, life transitions (family, launching a college student, career, divorce) or peak performance work (elite athletes, professionals). You may feel stuck, depleted, numb, or aware that you’re not reaching your full potential-personally, professionally or athletically. It takes courage to ask for help and therapy can offer not only relief, new skills, clarity and confidence, but understanding and insight to support lasting positive change.
Life can feel overwhelming whether you’re carrying feelings of anxiety (excessive worry/panic attacks, performance, OCD), grief, trauma, depression, ADHD challenges, life transitions (family, launching a college student, career, divorce) or peak performance work (elite athletes, professionals). You may feel stuck, depleted, numb, or aware that you’re not reaching your full potential-personally, professionally or athletically. It takes courage to ask for help and therapy can offer not only relief, new skills, clarity and confidence, but understanding and insight to support lasting positive change.
You may have built a life that looks right on paper and still find yourself wondering why you don't feel more at home in it. You've worked hard, achieved meaningful things, and become someone others depend on. From the outside, your life may appear successful. Yet privately, you feel disconnected from yourself, uncertain about what you want, or caught in patterns that no longer make sense. Many of the people I work with are not in crisis, in fact, they are functioning well. What brings them to therapy is often a growing realization: despite everything they've built, they feel lost.
You may have built a life that looks right on paper and still find yourself wondering why you don't feel more at home in it. You've worked hard, achieved meaningful things, and become someone others depend on. From the outside, your life may appear successful. Yet privately, you feel disconnected from yourself, uncertain about what you want, or caught in patterns that no longer make sense. Many of the people I work with are not in crisis, in fact, they are functioning well. What brings them to therapy is often a growing realization: despite everything they've built, they feel lost.
Entering into therapy is a big step, and I feel that an important aspect of helping you to comfortably make this step is providing a safe and supportive therapeutic environment. People begin counseling because they want something to shift or change in their lives. I facilitate positive change by encouraging exploration, processing relevant issues with you, and helping you to identify healthy and unhealthy coping mechanisms in your life with the purpose of changing those that are not adaptive.
Entering into therapy is a big step, and I feel that an important aspect of helping you to comfortably make this step is providing a safe and supportive therapeutic environment. People begin counseling because they want something to shift or change in their lives. I facilitate positive change by encouraging exploration, processing relevant issues with you, and helping you to identify healthy and unhealthy coping mechanisms in your life with the purpose of changing those that are not adaptive.
I believe meaningful change happens when we address the whole person—mind, body, relationships, and lived experience. My work as a psychologist is rooted in a holistic approach that helps individuals and families feel more grounded, connected, and at ease in their lives.
I work with both individuals and families facing anxiety, life transitions, relationship challenges, and patterns that no longer serve them. Many of my clients are insightful and motivated, yet feel disconnected, overwhelmed, or stuck in maladaptive cycles. Therapy is a space to slow down, listen more deeply, and create room for change.
I believe meaningful change happens when we address the whole person—mind, body, relationships, and lived experience. My work as a psychologist is rooted in a holistic approach that helps individuals and families feel more grounded, connected, and at ease in their lives.
I work with both individuals and families facing anxiety, life transitions, relationship challenges, and patterns that no longer serve them. Many of my clients are insightful and motivated, yet feel disconnected, overwhelmed, or stuck in maladaptive cycles. Therapy is a space to slow down, listen more deeply, and create room for change.
"You cannot teach humans anything. You can only help them discover it within themselves ~ Galileo. Coaching is my passion. My goal is for you to achieve your highest potential. My coaching will guide you to make decisions that will improve your life. I want to help you develop life skills that will take you to another level of success. Whether it's personal relationships, love, career, personal growth, or managing loss, and grief. You have it in you to achieve whatever it is that you aspire for. You hold the power, I will help you to become all you can be and help reach your full potential. Happiness is a choice!
"You cannot teach humans anything. You can only help them discover it within themselves ~ Galileo. Coaching is my passion. My goal is for you to achieve your highest potential. My coaching will guide you to make decisions that will improve your life. I want to help you develop life skills that will take you to another level of success. Whether it's personal relationships, love, career, personal growth, or managing loss, and grief. You have it in you to achieve whatever it is that you aspire for. You hold the power, I will help you to become all you can be and help reach your full potential. Happiness is a choice!
See more therapy options for Ponte Vedra Beach
Nearby Female Therapists Searches for Ponte Vedra Beach
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- Ponte Vedra
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FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.