Cognitive Behavioral (CBT) Therapists in Pompano Beach, FL

Hello! I am a Licensed Psychologist in the state of Florida. I’ve worked with issues including depression, anxiety, LGBTQ+ issues, chronic impulsivity, ADHD, coping skills, social skills, developmental disorders, family conflict, grief, learning disabilities, parenting, relationship issues, self esteem, and acculturation conflict. I use Cognitive Behavioral, Behavior Modification, Solution Focused, Emotion-Focused, Person-Centered, Motivational Interviewing, and Existential modalities. I have extensive experience with adults, children, adolescents and families, and with inpatient and outpatient and juvenile rehabilitative programs.

Relationships can be difficult and life circumstances can be hard too. I’m here to help navigate your journey with you! I’m a modern Licensed Clinical Psychologist who values trust, authenticity, and genuine connection. I have experience working with adults on relationship and interpersonal issues, family dynamics, self-esteem and self-confidence, life transition/s and adjustment, identity exploration, work/life balance, coping skills, anxiety, and depression.

Our mission at Growing Rootz, is to help foster growth & access to basic human needs by providing a safe space where individuals and families can expand on internal strengths and skills and obtain access to local/state resource. Our goal is to empower our clients to become the best versions of themselves by implementing evidenced based techniques, and a range of therapeutic approaches to enhance quality of life & improve the overall well being for members of our community.

Are you tired of that persistent feeling of being lost, navigating through confusion, dissatisfaction, or seeking direction in your life? Do you notice patterns leading to unfulfilling relationships and life experiences, leaving you wondering why things keep happening this way? You're not alone—I often have the privilege of working with individuals, much like yourself, who may not have all the answers but are determined to break free from current patterns. Welcome to a sacred space where evidence meets empathy!

Do you see yourself having a difficult time following through with personal goals? Has your world becoming a noisy and difficult place to stand up to? Do you feel so lost that you lost sense of who you are? In this safe space, clients are given opportunities to feel heard, and process deep thoughts and feelings about deep personal issues. Clients are challenged to take on fresh perspectives, and are empowered to make the lifestyle changes in order to realize the outcomes they set their sights on. My practice exists because, sometimes, life throws problems at us that are not designed to be dealt with by one person alone.

Dr. Shtompel is a Licensed Clinical Social Worker in private practice and an Associate Professor of Social Work in South Florida. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Sensitive Yoga, and is a certified Yoga Teacher (RYT-200). In her clinical work, she integrates cognitive (thinking), emotional, somatic (body-based), developmental (childhood-based), lifestyle, spiritual, and psychoeducational aspects to facilitate each client's therapeutic experience.

Is the stress in your life keeping you from achieving your goals or fulfilling your dreams? Are there painful moments from your past that are holding you back? Are you experiencing significant health challenges that others don't understand? Would you like to find balance in your life? Talking to a therapist can help.

Does this sound familiar? “I can’t do this. I'll fail. I’m an awful person. I’ll never be good enough. I'm hopeless.” Thoughts like these are powerful and very common for anyone experiencing anxiety. Replaying these thoughts over and over again in your head can take a toll on your well-being. I aim to help my clients find new ways to cope with intrusive, negative thoughts that seem impossible to control. Negative thoughts have a source which is usually a deep, negative belief about the self. I assist my clients realize their strengths and create a new, more positive belief about themselves.

Hi there! My name is Maria. I grew up in New York and received my bachelors degree from Hunter College. I relocated to South Florida in 2014 to obtain my MSW from Florida Atlantic University. I am most passionate about eliminating the stigma associated with mental health disorders-especially in communities of color. I specialize in facilitating transformational healing experiences. My work focuses on targeting and putting an end to limiting beliefs while empowering individuals to become their own healers. I also specialize in issues surrounding adoption, primarily for adoptees, with a focus on transracial adoption.

I have been in private practice for over twenty-five years. Therapy is a process that can help you get "unstuck" from issues that compromise the quality of life and personal potential. My overall apporach is cognitive behavioral therapy (CBT). I hold national certifications in grief and trauma work. Establishing a balance between good physical, mental, and spiritual health is essential. Christian values form the foundation of my life and practice. The book "Dog Walking - Reflections Through the Seasons" encapsulates my general philosophy. Finally, I have the privilege of working with couples and individuals. Please contact me for additional information.

Welcome! My name is Pastor Widline Nordelus. I am seeking to partner with people who are open to entering into their season of transformation. Shifting towards greater awareness. The intent is for you to be able to leave my therapeutic practice in a better state than when initially entered. Through the art of mental health training and the grace from God I will meet you where you are and take you to where you desire to be. As a mental health practitioner, I am used to seeing transformation in the lives of patients, but transformation occurred in me first! God has removed depression, anxiety, trauma, fear, mental limitations, etc.

I am a Licensed Mental Health Counselor with over 29 years of experience working as a psychotherapist. I am also a Registered Nurse. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, eating disorders, career challenges, and medical issues, for both patient and caregiver. I have also written a children’s book series on mental health called “Biz & Ben and Summer too.” My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

If you're looking for some growth and resilience, you've come to the right place. Together, we can develop a plan with REAL tools that will help you feel more empowered and lead a life of authenticity, less stress, and more success!

Are you struggling with anxiety, depression, self-esteem, or just feeling stuck with a life event or series of challenges? Have you tried different approaches to solving problems, but feel as though you have not made the progress you had hoped for? My mission is to support you on your journey towards living a fulfilled life. I will help you tap into your existing strengths & will help you identify the ways that current challenges are manageable. Together, we’ll identify solutions & next steps. You will emerge from the process with a newfound sense of strength, confidence & enhanced skills that will help you achieve happiness.

I am a licensed mental health counselor with 25 years of experience in private practice. Trained at the Renfrew Center of South Florida I have expertise in working with individuals and families dealing with personal, family or marital conflicts, eating disorders and addictions. I am a Supreme Court Certified Family Mediator and I incorporate Imago Therapy techniques in couples and marital counseling. I am a member of the American Counseling Association and a Nationally Board Certified Counselor.

You're tired of feeling anxious. Having an off switch for those annoying thoughts you ruminate on would be great. You worry about the future and how it could go wrong. Many of your negative thoughts start with "what if..." questions. Laying in bed at night, you can catch yourself down a rabbit hole overwhelmed by too much. Picture instead how amazing it would be to stop feeling out of control. Imagine having peace of mind and being able to fully relax. Envision yourself capable of focusing and truly being present. Letting go of the past and moving forward. You deserve to achieve the meaningful goals you set in your life.

Hello, you can call me Ozzie. Thank you for your interest in my practice. I specialize in anxiety, depression, life changes and trauma. I believe everyone can benefit from a therapy process at some point in their lives. Therapy can help you to be more in touch with your feelings; it can be a healing process; and it can bring you emotional freedom. Therapy can help you to emphasize positive emotions and release negative ones, especially from your past. Embracing compassion, hope, love and your own power can be beneficial goals of therapy.

Dr. Selbach completed her training at the University of Miami Medical School/Jackson Memorial Hospital in Miami, Florida.She works from a strength-based perspective to evaluate and treat emotional and behavioral issues. These include mood disorders, anxiety disorders, substance abuse and developmental disorders.She aids people in learning skills and making life changes that lead to more fulfilling lives. She has a strong belief that people can make changes if they are commited to do so.

Hello, I am an established psychotherapist who has been in private practice for over 25. No matter what your issue, my focus will be on evaluating and creating a plan to help you get resolution and move on to live your life fully. I am directive and active in your therapeutic journey, and believe our relationship and my cognitive therapy approach will allow you to be comfortable during this process. I believe it is possible for you to accomplish whatever you want in life. No matter what the problem is, seek help now. Please call me at 954-491-9040.