Self Esteem Therapists in Polk County, FL

Tired of feeling stuck or repeating the same patterns without understanding why you can’t seem to break free no matter how hard you try? Sometimes all that is needed is a change in strategy. Sometimes influence from a previous or current relationship takes away the ability to trust yourself. It may feel like you’re constantly playing tug of war with yourself. Often there is shame, guilt, and other negative feelings attached. Seeking help in these situations doesn't mean you are broken or weak, but rather human. It takes courage and strength to ask for help. Be proud of yourself and know that there is hope it won’t always be this way
Tired of feeling stuck or repeating the same patterns without understanding why you can’t seem to break free no matter how hard you try? Sometimes all that is needed is a change in strategy. Sometimes influence from a previous or current relationship takes away the ability to trust yourself. It may feel like you’re constantly playing tug of war with yourself. Often there is shame, guilt, and other negative feelings attached. Seeking help in these situations doesn't mean you are broken or weak, but rather human. It takes courage and strength to ask for help. Be proud of yourself and know that there is hope it won’t always be this way

I Counsel from a Biblical worldview to help a variety of people who have been broken and challenged by the trials of life. I am a member of Focus on The Family's Christian Counselors Network. My 30 years in the business world, community and church service have prepared me to care for individuals in a particularly personal way. Life can be very hard, disappointing and messy! Guiding people back to a path of healing, hope, and fulfillment is something I am very passionate about !
I Counsel from a Biblical worldview to help a variety of people who have been broken and challenged by the trials of life. I am a member of Focus on The Family's Christian Counselors Network. My 30 years in the business world, community and church service have prepared me to care for individuals in a particularly personal way. Life can be very hard, disappointing and messy! Guiding people back to a path of healing, hope, and fulfillment is something I am very passionate about !

Heart And Soul Counseling Services
Marriage & Family Therapist Intern, MS, IMT2
1 Endorsed
Kissimmee, FL 34759
Jeannette is a Registered Marriage and family Therapist Intern in the state of Florida. She believes in supportive attachments and the importance of connection to achieve optimum balance. Jeannette has extensive training/experience utilizing Cognitive Behavioral Therapy, Family Systems and Emotion Focused Therapies to systematically alter behaviors and interactions of families, couples, children and adolescents. She specializes in treating Anxiety, Depression, & ADHD. She offers Individual, Couple/Marriage Counseling. Her style of counseling allows young clients (5-18) to discover a pathway to relieving peer related stress.
Jeannette is a Registered Marriage and family Therapist Intern in the state of Florida. She believes in supportive attachments and the importance of connection to achieve optimum balance. Jeannette has extensive training/experience utilizing Cognitive Behavioral Therapy, Family Systems and Emotion Focused Therapies to systematically alter behaviors and interactions of families, couples, children and adolescents. She specializes in treating Anxiety, Depression, & ADHD. She offers Individual, Couple/Marriage Counseling. Her style of counseling allows young clients (5-18) to discover a pathway to relieving peer related stress.

Being human is hard. Life with all it's twist and turns can be so confusing, what's right today is wrong tomorrow. Quite possibly you have been thinking about finding a counselor for some time and have been "fighting" societal stigma of mental health services. Telling yourself that you are fine, no one will understand, or feeling shame for needing help. One of my favorite quotes about healing is..."Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."
Being human is hard. Life with all it's twist and turns can be so confusing, what's right today is wrong tomorrow. Quite possibly you have been thinking about finding a counselor for some time and have been "fighting" societal stigma of mental health services. Telling yourself that you are fine, no one will understand, or feeling shame for needing help. One of my favorite quotes about healing is..."Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."

One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving for nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
Dr. Suzanne Lavelle is the founder of Lakeland Psychology. She and her associates provide comprehensive psychological evaluations and customized psychological treatment.
Dr. Suzanne Lavelle is the founder of Lakeland Psychology. She and her associates provide comprehensive psychological evaluations and customized psychological treatment.

Are you struggling to balance being a professional and providing care to a family member? Do you feel like your voice is not being heard, that your feelings or experiences are being overlooked?
I am committed to helping professionals, caregivers, and Gen X's navigate the transitions they may be facing. I have over thirty years' experience working with people who are overwhelmed, exhausted, anxious and stressed. Let's work on balancing the expectations you face and the needs of life without feeling depressed, anxious, overwhelmed or losing your sense of self.
Are you struggling to balance being a professional and providing care to a family member? Do you feel like your voice is not being heard, that your feelings or experiences are being overlooked?
I am committed to helping professionals, caregivers, and Gen X's navigate the transitions they may be facing. I have over thirty years' experience working with people who are overwhelmed, exhausted, anxious and stressed. Let's work on balancing the expectations you face and the needs of life without feeling depressed, anxious, overwhelmed or losing your sense of self.

“Out of office until May 2025”
I am focused on providing a collaborative and person-centered approach for those seeking therapeutic services. There is no "one-size-fits-all" philosophy in counseling and each person deserves an individualized process that can help with developing tools in order to better cope with life stressors or transitions. My goal is to provide a supportive and non-judgmental environment throughout each client's journey towards finding clarity and stability in their lives. Everyone deserves to find the confidence in themselves to further their personal or professional goals in life.
“Out of office until May 2025”
I am focused on providing a collaborative and person-centered approach for those seeking therapeutic services. There is no "one-size-fits-all" philosophy in counseling and each person deserves an individualized process that can help with developing tools in order to better cope with life stressors or transitions. My goal is to provide a supportive and non-judgmental environment throughout each client's journey towards finding clarity and stability in their lives. Everyone deserves to find the confidence in themselves to further their personal or professional goals in life.

There are times in our lives when things just don't seem to go according to plan. I believe everyone has the capacity to change the way they think and feel and to live the life they've dreamed of no matter what may be going on around us! Creating change requires support and experience on the part of the therapist. Through a process of empathy and understanding, I assist clients in creating positive changes in their lives. I provide a hope-inducing environment, which allows clients to feel comfortable as we create a customized plan to go from "feeling stuck" toward achieving personal goals and making positive, lasting changes!
There are times in our lives when things just don't seem to go according to plan. I believe everyone has the capacity to change the way they think and feel and to live the life they've dreamed of no matter what may be going on around us! Creating change requires support and experience on the part of the therapist. Through a process of empathy and understanding, I assist clients in creating positive changes in their lives. I provide a hope-inducing environment, which allows clients to feel comfortable as we create a customized plan to go from "feeling stuck" toward achieving personal goals and making positive, lasting changes!

For women, who are hungry for change. We are a women-owned, women only counseling practice. Our mission is to empower women to be the change they wish to be for themselves, their homes, and their communities. With kind and warm unwaivering support we teach the tools that give women the voice to speak life. We merely help women become themselves and give them back their power. If you are looking for these, we are the place for you.
For women, who are hungry for change. We are a women-owned, women only counseling practice. Our mission is to empower women to be the change they wish to be for themselves, their homes, and their communities. With kind and warm unwaivering support we teach the tools that give women the voice to speak life. We merely help women become themselves and give them back their power. If you are looking for these, we are the place for you.

You’ve carried the weight of trauma—whether it’s the kind that leaves deep scars from horrific experiences or the invisible wounds of growing up in a family shaped by addiction. The pain, the fear, the constant effort to hold it all together—it’s exhausting, and it’s not your fault. You deserve a space where you feel truly seen, where your story is honored without judgment, and where healing feels possible, even when it seems out of reach. I’m here to walk with you through the chaos, to help you find safety within yourself, and to uncover the strength you’ve always had, even when it feels buried.
You’ve carried the weight of trauma—whether it’s the kind that leaves deep scars from horrific experiences or the invisible wounds of growing up in a family shaped by addiction. The pain, the fear, the constant effort to hold it all together—it’s exhausting, and it’s not your fault. You deserve a space where you feel truly seen, where your story is honored without judgment, and where healing feels possible, even when it seems out of reach. I’m here to walk with you through the chaos, to help you find safety within yourself, and to uncover the strength you’ve always had, even when it feels buried.

Let’s find you holistic solutions to life’s stressors. Perhaps you simply need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus. But you are a soul living a physical life, and likely have lost touch with this aspect of self and your purpose for being. Anxiety, depression, burnout commonly result. You may no longer resonate with your life, and need more confidence to pursue your highest dreams. Worse, completely lost, you don’t even know who you really are. You wear a mask, feel like an imposter. I can help you feel the real you, often for the first time.
Let’s find you holistic solutions to life’s stressors. Perhaps you simply need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus. But you are a soul living a physical life, and likely have lost touch with this aspect of self and your purpose for being. Anxiety, depression, burnout commonly result. You may no longer resonate with your life, and need more confidence to pursue your highest dreams. Worse, completely lost, you don’t even know who you really are. You wear a mask, feel like an imposter. I can help you feel the real you, often for the first time.

Does your work and home life make you feel like you want to run away and hide? Is your life satisfaction at an all-time low? No surprise...you're stressed out, overwhelmed, anxious and seriously wondering what's the point?!?! Your digital life is a mess, all while juggling endless emails, daunting deadlines, tiresome meetings...and then faking a smile for the latest selfie. Even in the rare breakaway with your co-workers or friends, you find them judging that bald spot on the sides of your head where you're tearing your hair out over all the stress.
Does your work and home life make you feel like you want to run away and hide? Is your life satisfaction at an all-time low? No surprise...you're stressed out, overwhelmed, anxious and seriously wondering what's the point?!?! Your digital life is a mess, all while juggling endless emails, daunting deadlines, tiresome meetings...and then faking a smile for the latest selfie. Even in the rare breakaway with your co-workers or friends, you find them judging that bald spot on the sides of your head where you're tearing your hair out over all the stress.

Are you finding it hard to cope with stress? Uncomfortable with uncertainty? Is your worry interfering with your ability to concentrate, leading to avoidance & procrastination? Maybe you've spent hours scrolling through Psychology Today profiles but froze when it was time to choose one. A part of you would do anything to avoid calling to book this appointment. I get it. But, your untreated anxiety or depression interferes with too many areas of your life—making it harder at work and in relationships. You're isolating because it all feels exhausting and overwhelming. Change is usually challenging for you, but this time, you're ready.
Are you finding it hard to cope with stress? Uncomfortable with uncertainty? Is your worry interfering with your ability to concentrate, leading to avoidance & procrastination? Maybe you've spent hours scrolling through Psychology Today profiles but froze when it was time to choose one. A part of you would do anything to avoid calling to book this appointment. I get it. But, your untreated anxiety or depression interferes with too many areas of your life—making it harder at work and in relationships. You're isolating because it all feels exhausting and overwhelming. Change is usually challenging for you, but this time, you're ready.

Hello! Congrats on starting your therapy journey. I look forward to our sessions together. My approach to therapy is always providing my clients with a safe & non-judgemental environment. My approach to therapy is solution focusing & goal oriented while working at the clients pace. My approach to therapy includes providing clients with the appropriate tools, psychoeducation & coping techniques that will improve their overall mental health & well being.
Hello! Congrats on starting your therapy journey. I look forward to our sessions together. My approach to therapy is always providing my clients with a safe & non-judgemental environment. My approach to therapy is solution focusing & goal oriented while working at the clients pace. My approach to therapy includes providing clients with the appropriate tools, psychoeducation & coping techniques that will improve their overall mental health & well being.

We all face different challenges throughout our lives. Whether you're dealing with addiction, anxiety, depression, general life stressors or relationship issues, I'm here to help. I have experience working with adolescents and adults at the outpatient level, leading group, and individual therapy. Also, I have several years in Intensive Outpatient care with adults. I work with people struggling with severe trauma, drug addiction, and mental health concerns. I offer individual and couples therapy.
We all face different challenges throughout our lives. Whether you're dealing with addiction, anxiety, depression, general life stressors or relationship issues, I'm here to help. I have experience working with adolescents and adults at the outpatient level, leading group, and individual therapy. Also, I have several years in Intensive Outpatient care with adults. I work with people struggling with severe trauma, drug addiction, and mental health concerns. I offer individual and couples therapy.

Welcome! I'm glad you're here. I am a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges and build more fulfilling lives. I bring a deep respect for your individual story and create a nonjudgmental space where you can feel safe being yourself. My background includes extensive work with children, families, adults, and students in school settings.
Welcome! I'm glad you're here. I am a Licensed Clinical Social Worker with a passion for helping individuals navigate life's challenges and build more fulfilling lives. I bring a deep respect for your individual story and create a nonjudgmental space where you can feel safe being yourself. My background includes extensive work with children, families, adults, and students in school settings.

I understand that mental health struggles can be overwhelming and difficult to navigate. That's why I offer compassionate and personalized therapy services that integrate faith-based into the healing process. I am committed to providing you with a safe and supportive environment where you can explore your thoughts and emotions, and work through any challenges you may be facing. Whether you are dealing with burnout, identity loss, relationship issues, low self-confidence or life transition, we are here to help.
I understand that mental health struggles can be overwhelming and difficult to navigate. That's why I offer compassionate and personalized therapy services that integrate faith-based into the healing process. I am committed to providing you with a safe and supportive environment where you can explore your thoughts and emotions, and work through any challenges you may be facing. Whether you are dealing with burnout, identity loss, relationship issues, low self-confidence or life transition, we are here to help.

Life is not going well: You're dealing with stress and anxiety from work and family. Relationships are not going well. Even spending time with family and friends seems stressful. The place that should be your sanctuary is a source of added stress. There's constant worry over upsetting your spouse. You try and keep the peace, but that only leads to more stress and discouragement. Your life has focused on giving time and energy to others, but you're getting little in return. You feel resentful and overwhelmed because you spend so much personal equity on others. You don't have the energy to keep up this lifestyle anymore.
Life is not going well: You're dealing with stress and anxiety from work and family. Relationships are not going well. Even spending time with family and friends seems stressful. The place that should be your sanctuary is a source of added stress. There's constant worry over upsetting your spouse. You try and keep the peace, but that only leads to more stress and discouragement. Your life has focused on giving time and energy to others, but you're getting little in return. You feel resentful and overwhelmed because you spend so much personal equity on others. You don't have the energy to keep up this lifestyle anymore.

Since I have been doing counseling/therapy for 40+ years, I am very familiar with many approaches and theories. My first step in working with a person or couples is to help them express the goal(s) they wish to achieve in seeking counseling and then work with them to either discover the skills within themselves or help them develop these skills to reach these goals and live fulfilled lives.
Since I have been doing counseling/therapy for 40+ years, I am very familiar with many approaches and theories. My first step in working with a person or couples is to help them express the goal(s) they wish to achieve in seeking counseling and then work with them to either discover the skills within themselves or help them develop these skills to reach these goals and live fulfilled lives.