Music Therapy in Polk County, FL
I, media personality Cousin Pat: Dr. Patrick Argiro want to help anyone that is going through a hard time. With 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I, media personality Cousin Pat: Dr. Patrick Argiro want to help anyone that is going through a hard time. With 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My ideal client is an adult who feels overwhelmed, stuck, or emotionally exhausted from navigating anxiety, depression, trauma, or major life transitions. They may be high-functioning on the outside but struggling internally with self-doubt, burnout, or relationship challenges. They want clarity, emotional relief, and practical tools to feel more grounded and confident. Their goal is to heal past wounds, develop healthier patterns, and build a life that feels aligned, balanced, and meaningful.
My ideal client is an adult who feels overwhelmed, stuck, or emotionally exhausted from navigating anxiety, depression, trauma, or major life transitions. They may be high-functioning on the outside but struggling internally with self-doubt, burnout, or relationship challenges. They want clarity, emotional relief, and practical tools to feel more grounded and confident. Their goal is to heal past wounds, develop healthier patterns, and build a life that feels aligned, balanced, and meaningful.
Times are changing and sometimes in life we have to learn how to adapt to these changes, with little to no notice. Are you one of those individuals who has issues adjusting to the constant life changes, battling anxiety due to past traumas or are someone who at times experiences low mood and aren't sure where these moods may be stemming from? If you can relate to these things, you are not alone; nor does this have to be your norm. I use a person-centered approach in treatment. I also provide a supportive & non-judgmental safe place for all clients. I enjoy assisting clients work towards their goals & taking control of their lives.
Times are changing and sometimes in life we have to learn how to adapt to these changes, with little to no notice. Are you one of those individuals who has issues adjusting to the constant life changes, battling anxiety due to past traumas or are someone who at times experiences low mood and aren't sure where these moods may be stemming from? If you can relate to these things, you are not alone; nor does this have to be your norm. I use a person-centered approach in treatment. I also provide a supportive & non-judgmental safe place for all clients. I enjoy assisting clients work towards their goals & taking control of their lives.
Online Therapists
Worry, racing thoughts, and exhaustion from anxiety. Does this sound familiar? What about difficulty concentrating at school or work, forgetfulness, or trouble organizing? I specialize in anxiety, stress, ADHD and more (self-esteem, adjustment, life transitions & growth). Through the safe space of telehealth counseling, you can achieve your goals in the most flexible way for your schedule, the most private & comfortable environment of your home/office, & without transportation concerns. In every session, I aim for you to feel heard, seen, empowered, & that we're working together to help you on your best path for relief.
Worry, racing thoughts, and exhaustion from anxiety. Does this sound familiar? What about difficulty concentrating at school or work, forgetfulness, or trouble organizing? I specialize in anxiety, stress, ADHD and more (self-esteem, adjustment, life transitions & growth). Through the safe space of telehealth counseling, you can achieve your goals in the most flexible way for your schedule, the most private & comfortable environment of your home/office, & without transportation concerns. In every session, I aim for you to feel heard, seen, empowered, & that we're working together to help you on your best path for relief.
Family Life Counseling Center
Marriage & Family Therapist, MS, LMFT, MT3215
8 Endorsed
Windermere, FL 34786
Being a first responder to crisis and tragedies, you can only be the "strong one" for so long, before it begins to wear on ourselves and your personal relationships. You may be an attorney, a physician, part of law enforcement, or on the leadership team of your church. Who are YOU supposed to turn to? We work with many people in your same position, struggling with doing good for others, at the sake of your own family & self-care.
Being a first responder to crisis and tragedies, you can only be the "strong one" for so long, before it begins to wear on ourselves and your personal relationships. You may be an attorney, a physician, part of law enforcement, or on the leadership team of your church. Who are YOU supposed to turn to? We work with many people in your same position, struggling with doing good for others, at the sake of your own family & self-care.
The Healing Journey Counseling & Consulting LLC
Counselor, MS, LMHC, LPC, NCC
1 Endorsed
Online Only
Lynne Kelly (MHC), Founder and Principal of THJ, takes pride in serving clients from a diverse range of backgrounds, encouraging them to authentically express themselves without fear, judgement, or shame. With over 10 years of experience in the field, her caring, dynamic, and therapeutic approaches thoughtfully connect the mind, body, and spirit for a rewarding, life-changing experience.
Lynne Kelly (MHC), Founder and Principal of THJ, takes pride in serving clients from a diverse range of backgrounds, encouraging them to authentically express themselves without fear, judgement, or shame. With over 10 years of experience in the field, her caring, dynamic, and therapeutic approaches thoughtfully connect the mind, body, and spirit for a rewarding, life-changing experience.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
I work with clients who are struggling with traumatic life issues such as Domestic Abuse, Trafficking, and Sexual assault; On The first visit we will deep dive into issues of prominence in your life, and collaborate to create a plan for addressing them, it has been my experience over the years if we have support with these experiences a listening ear as well as a plan we will see positive results.
I work with clients who are struggling with traumatic life issues such as Domestic Abuse, Trafficking, and Sexual assault; On The first visit we will deep dive into issues of prominence in your life, and collaborate to create a plan for addressing them, it has been my experience over the years if we have support with these experiences a listening ear as well as a plan we will see positive results.
You may be trying to hold it together on the outside while quietly struggling underneath. Or, you may feel completely broken. Your mind may feel nonstop, your emotions overwhelming, or you find yourself stuck in patterns you can’t break. Even when life seems O.K., something still feels off. You don’t have to carry that alone. I’m a Licensed Clinical Mental Health Counselor with advanced training in addictions therapy, working with teens and adults navigating substance use, Anxiety, Depression, mood disorders, ADHD, grief, identity questions, and life transitions. Together, we’ll build clarity, stability, and meaningful change.
You may be trying to hold it together on the outside while quietly struggling underneath. Or, you may feel completely broken. Your mind may feel nonstop, your emotions overwhelming, or you find yourself stuck in patterns you can’t break. Even when life seems O.K., something still feels off. You don’t have to carry that alone. I’m a Licensed Clinical Mental Health Counselor with advanced training in addictions therapy, working with teens and adults navigating substance use, Anxiety, Depression, mood disorders, ADHD, grief, identity questions, and life transitions. Together, we’ll build clarity, stability, and meaningful change.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
I work with teens and adults navigating anxiety, life transitions, emotional challenges, and personal growth. Many come seeking a safe, supportive space where they feel heard and valued. I use a compassionate, client-centered approach, integrating evidence-based practices, culturally informed care, and faith-based counseling when desired to help clients build resilience, gain clarity, and move toward lasting healing.
I work with teens and adults navigating anxiety, life transitions, emotional challenges, and personal growth. Many come seeking a safe, supportive space where they feel heard and valued. I use a compassionate, client-centered approach, integrating evidence-based practices, culturally informed care, and faith-based counseling when desired to help clients build resilience, gain clarity, and move toward lasting healing.
I have had 48 years experience working with with individuals, couples, marriages, families, and businesses where I combine a holistic psychotherapy (mind-body-spirit philosophy) with psychodynamic and therapeutic techniques. I help you learn effective communication skills for your life, marriages and businesses. People become more enlightened and confident as individuals allowing them to achieve more success, peace and happiness in their lives. I also help people with serious physical illnesses let go of them and remain disease free. use nutrition. meditation, psychotherapeutic techniques and spiritual exercises. help businesses
I have had 48 years experience working with with individuals, couples, marriages, families, and businesses where I combine a holistic psychotherapy (mind-body-spirit philosophy) with psychodynamic and therapeutic techniques. I help you learn effective communication skills for your life, marriages and businesses. People become more enlightened and confident as individuals allowing them to achieve more success, peace and happiness in their lives. I also help people with serious physical illnesses let go of them and remain disease free. use nutrition. meditation, psychotherapeutic techniques and spiritual exercises. help businesses
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? I help you get to the root of anger issues, betrayal, secret keeping, cheating, alcoholism, and infidelity. I help distant couples rebuild their emotional bond, emotional security, and sex life. You get a safe place to talk about sex and physical intimacy in a confident, comfortable way.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? I help you get to the root of anger issues, betrayal, secret keeping, cheating, alcoholism, and infidelity. I help distant couples rebuild their emotional bond, emotional security, and sex life. You get a safe place to talk about sex and physical intimacy in a confident, comfortable way.
Hi! My name is Joshua Kessler! I am a Registered Mental Health Counseling Intern in the state of Florida. I am deeply passionate about walking with broken, hurting, and struggling people through the deepest and darkest experiences of their lives. I believe that the presence of another person in those spaces is what brings growth and is particularly important to have when attempting to walk through trauma, depression, anxiety, addiction, sexuality, and relationship issues. I am especially passionate about helping individuals struggling with sexual addiction and hope to help many break free of that addictive cycle.
Hi! My name is Joshua Kessler! I am a Registered Mental Health Counseling Intern in the state of Florida. I am deeply passionate about walking with broken, hurting, and struggling people through the deepest and darkest experiences of their lives. I believe that the presence of another person in those spaces is what brings growth and is particularly important to have when attempting to walk through trauma, depression, anxiety, addiction, sexuality, and relationship issues. I am especially passionate about helping individuals struggling with sexual addiction and hope to help many break free of that addictive cycle.
Do you feel the weight of the world on your shoulders? Are you stuck in circles you can't get out of? You can reclaim your life and build confidence again. I help clients heal by addressing harmful behaviors and thinking patterns from past experiences so that they can live fulfilling lives. With a combination of psychoeducation, practicing new tools, and processing issues; you have the opportunity to better manage your responses, work through the emotions, and thoughts around conflict.
Do you feel the weight of the world on your shoulders? Are you stuck in circles you can't get out of? You can reclaim your life and build confidence again. I help clients heal by addressing harmful behaviors and thinking patterns from past experiences so that they can live fulfilling lives. With a combination of psychoeducation, practicing new tools, and processing issues; you have the opportunity to better manage your responses, work through the emotions, and thoughts around conflict.
Currently Accepting New Clients.
If you’re a teen struggling with overwhelming emotions, a young adult trying to hold everything together, or a parent worried about your child, I’m really glad you found your way here.
Many of the clients I work with feel drained, anxious, or stuck in their thoughts. Nights can feel long when your mind won’t slow down, and sometimes the weight of everything makes it hard to know where to start. You don’t have to carry that alone.
I’m a licensed therapist who works with children, teens, and young adults, helping them find steadiness, healing, and deeper connection with themselves and others.
Currently Accepting New Clients.
If you’re a teen struggling with overwhelming emotions, a young adult trying to hold everything together, or a parent worried about your child, I’m really glad you found your way here.
Many of the clients I work with feel drained, anxious, or stuck in their thoughts. Nights can feel long when your mind won’t slow down, and sometimes the weight of everything makes it hard to know where to start. You don’t have to carry that alone.
I’m a licensed therapist who works with children, teens, and young adults, helping them find steadiness, healing, and deeper connection with themselves and others.
I am a Registered Clinical Social Worker Intern with 1 year of experience supporting individuals on their journey toward mental wellness. With specialized training in evidence-based, client-centered approaches, I draw on diverse therapeutic methods to meet clients where they are and support them in creating sustainable change and personal empowerment. I am committed to fostering resilience and growth by helping clients address challenges, strengthen coping skills, and build meaningful connections.
I am a Registered Clinical Social Worker Intern with 1 year of experience supporting individuals on their journey toward mental wellness. With specialized training in evidence-based, client-centered approaches, I draw on diverse therapeutic methods to meet clients where they are and support them in creating sustainable change and personal empowerment. I am committed to fostering resilience and growth by helping clients address challenges, strengthen coping skills, and build meaningful connections.
Hello, I'm Alexia Perkins, a Licensed Mental Health Counselor specializing in guiding individuals through their therapeutic journey. My focus extends to children, adolescents, teens, young adults, and adults. With a deep passion for my work, I employ a blend of therapeutic interventions to address a diverse array of challenges, such as anxiety, depression, impulsivity, self-harm, trauma history, anger management, and substance abuse.
Hello, I'm Alexia Perkins, a Licensed Mental Health Counselor specializing in guiding individuals through their therapeutic journey. My focus extends to children, adolescents, teens, young adults, and adults. With a deep passion for my work, I employ a blend of therapeutic interventions to address a diverse array of challenges, such as anxiety, depression, impulsivity, self-harm, trauma history, anger management, and substance abuse.
PSA: Currently, Only Accepting Patients Interested in Group Therapy.
An ideal patient voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The patient is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing. I Also Provide Message-Based Therapy (service not covered by insurance).
PSA: Currently, Only Accepting Patients Interested in Group Therapy.
An ideal patient voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The patient is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing. I Also Provide Message-Based Therapy (service not covered by insurance).
As a bilingual psychotherapist, I provide culturally competent, humanistic care tailored to unique needs. I specialize in building strong therapeutic alliances through empathy, authenticity, and unconditional positive regard. My practice offers a non-judgmental space focused on your personal growth and respectful of your background. If you value trust and multicultural understanding, I welcome the opportunity to connect.
Me especializo en construir alianzas terapéuticas sólidas a través de la empatía, la autenticidad y la aceptación positiva incondicional. Mi práctica ofrece un espacio libre de juicios.
As a bilingual psychotherapist, I provide culturally competent, humanistic care tailored to unique needs. I specialize in building strong therapeutic alliances through empathy, authenticity, and unconditional positive regard. My practice offers a non-judgmental space focused on your personal growth and respectful of your background. If you value trust and multicultural understanding, I welcome the opportunity to connect.
Me especializo en construir alianzas terapéuticas sólidas a través de la empatía, la autenticidad y la aceptación positiva incondicional. Mi práctica ofrece un espacio libre de juicios.
See more therapy options for Polk County
Music Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.