Mindfulness-Based (MBCT) Therapists in Polk County, FL

Let’s find you holistic solutions to life’s stressors. Perhaps you simply need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus. But you are a soul living a physical life, and likely have lost touch with this aspect of self and your purpose for being. Anxiety, depression, burnout commonly result. You may no longer resonate with your life, and need more confidence to pursue your highest dreams. Worse, completely lost, you don’t even know who you really are. You wear a mask, feel like an imposter. I can help you feel the real you, often for the first time.
Let’s find you holistic solutions to life’s stressors. Perhaps you simply need natural ways to cope with stress, improve mood/sleep, gain energy, find work-parenting-life balance, mental clarity and focus. But you are a soul living a physical life, and likely have lost touch with this aspect of self and your purpose for being. Anxiety, depression, burnout commonly result. You may no longer resonate with your life, and need more confidence to pursue your highest dreams. Worse, completely lost, you don’t even know who you really are. You wear a mask, feel like an imposter. I can help you feel the real you, often for the first time.

I sincerely want my clients to do and feel better and will do what it takes to help them achieve a status of well-being. I address therapy with a very down-to-earth concept which enables me and my clients to have a more productive therapist/client rapport. I realize that each client is an individual and should be treated as such from intake to treatment planning to discharge and follow-up resources. I am experienced in treating a broad range of psychiatric conditions such as depression, anxiety, PTSD, border line personality disorder, schizophrenia, and bipolar disorder. I specialize in substance abuse and childhood trauma.
I sincerely want my clients to do and feel better and will do what it takes to help them achieve a status of well-being. I address therapy with a very down-to-earth concept which enables me and my clients to have a more productive therapist/client rapport. I realize that each client is an individual and should be treated as such from intake to treatment planning to discharge and follow-up resources. I am experienced in treating a broad range of psychiatric conditions such as depression, anxiety, PTSD, border line personality disorder, schizophrenia, and bipolar disorder. I specialize in substance abuse and childhood trauma.

My name is Margaret Fowee, and I am a Licensed Clinical Social Worker with 18 years of experience working with people to help them make changes in their lives. I have worked with people challenged by depression, anxiety, trauma, abuse, addiction, and life-changing situations. My therapeutic approach consists of Cognitive Behavioral (CBT), Compassion Focused, Motivational Interviewing, and Person-Centered. I believe that I could help you create life-changing situations.
My name is Margaret Fowee, and I am a Licensed Clinical Social Worker with 18 years of experience working with people to help them make changes in their lives. I have worked with people challenged by depression, anxiety, trauma, abuse, addiction, and life-changing situations. My therapeutic approach consists of Cognitive Behavioral (CBT), Compassion Focused, Motivational Interviewing, and Person-Centered. I believe that I could help you create life-changing situations.

Hi There! Finding a therapist can an exciting and overwhelming event; but starting the search is the first steps to creating the life you desire to have.
My Name is Rebecca, I am a Registered Clinical Social Work Intern who is passinate about about helping children and adults navigate the many changes that can come within our lives. This can include adjustment concerns, such as life transitions, new schools/jobs or relationships, as well as emotional behavioral struggles such as stress, anger, depression, anxiety or ADHD.
Hi There! Finding a therapist can an exciting and overwhelming event; but starting the search is the first steps to creating the life you desire to have.
My Name is Rebecca, I am a Registered Clinical Social Work Intern who is passinate about about helping children and adults navigate the many changes that can come within our lives. This can include adjustment concerns, such as life transitions, new schools/jobs or relationships, as well as emotional behavioral struggles such as stress, anger, depression, anxiety or ADHD.

I believe that true healing happens when we look within ourselves and learn to accept who we are as a person. As we learn to minimize our weaknesses by recognizing our strengths, we grow in the process.
I believe that true healing happens when we look within ourselves and learn to accept who we are as a person. As we learn to minimize our weaknesses by recognizing our strengths, we grow in the process.

Welcome to Metanova Therapy LLC! My name is Kari Rodriguez, and I am a licensed marriage and family therapist in Florida. I specialize in providing therapy to individuals seeking a supportive and transformative therapeutic experience. My ideal therapy client is someone who is committed to their growth journey and is ready to engage in a collaborative and introspective process. I encourage you to take the next step and schedule a consultation. Let's explore how we can work together to help you achieve your goals and create a more fulfilling life.
Welcome to Metanova Therapy LLC! My name is Kari Rodriguez, and I am a licensed marriage and family therapist in Florida. I specialize in providing therapy to individuals seeking a supportive and transformative therapeutic experience. My ideal therapy client is someone who is committed to their growth journey and is ready to engage in a collaborative and introspective process. I encourage you to take the next step and schedule a consultation. Let's explore how we can work together to help you achieve your goals and create a more fulfilling life.

Cypress Gardens Family Counseling
Marriage & Family Therapist, LMFT
2 Endorsed
Winter Haven, FL 33880
I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and educating my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.
I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and educating my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.

Mary Elizabeth Len
Clinical Social Work/Therapist, LCSW, CCTP, C-DBT
1 Endorsed
Fort Meade, FL 33841
Hi there! Are past traumatic experiences impacting your life in negative ways and you have been avoiding talking to someone for fear it will be overwhelming? I understand. I have over 25 years in many different mental health and health settings helping clients overcome the ongoing effects of trauma. Or maybe you have tried to reach out for help before - but thinking about letting go of the ways you've learned to adapt and cope through the trauma and its after effects is a scary prospect! I get it, you want to feel better and to be healthier - mentally, physically and emotionally. But where can you safely turn for help?
Hi there! Are past traumatic experiences impacting your life in negative ways and you have been avoiding talking to someone for fear it will be overwhelming? I understand. I have over 25 years in many different mental health and health settings helping clients overcome the ongoing effects of trauma. Or maybe you have tried to reach out for help before - but thinking about letting go of the ways you've learned to adapt and cope through the trauma and its after effects is a scary prospect! I get it, you want to feel better and to be healthier - mentally, physically and emotionally. But where can you safely turn for help?

Alicia Jaramillo, Licensed Mental Health Counselor MH22563. My name is Alicia Jaramillo, and I am a Licensed Mental Health Counselor with 21 years of professional work experience in various settings including K-12 schools, substance abuse treatment residential facilities, and mental health agencies. I have experience in helping clients with stress and anxiety, LGBTQ+-related issues, relationship issues, personality disorders, bipolar disorder, & trauma and abuse. I specialize in Trauma counseling and am also a Certified Mind Body Medicine practitioner.
Alicia Jaramillo, Licensed Mental Health Counselor MH22563. My name is Alicia Jaramillo, and I am a Licensed Mental Health Counselor with 21 years of professional work experience in various settings including K-12 schools, substance abuse treatment residential facilities, and mental health agencies. I have experience in helping clients with stress and anxiety, LGBTQ+-related issues, relationship issues, personality disorders, bipolar disorder, & trauma and abuse. I specialize in Trauma counseling and am also a Certified Mind Body Medicine practitioner.

I am a Licensed Mental Health Counselor, Board Certified Clinical Mental Health Counselor and a Board Certified National Counselor. My background is in marketing and sales however, a few years ago, I decided to follow my passion and enter the Helping Profession. My focus with each client is to work with them to obtain the best possible version of themselves. To do that, I partner with the client to assist them in learning and implementing strategies and coping skills that can assist in getting them to a better feeling place. This is a process, and each step of the way, we will work together to obtain a better feeling place.
I am a Licensed Mental Health Counselor, Board Certified Clinical Mental Health Counselor and a Board Certified National Counselor. My background is in marketing and sales however, a few years ago, I decided to follow my passion and enter the Helping Profession. My focus with each client is to work with them to obtain the best possible version of themselves. To do that, I partner with the client to assist them in learning and implementing strategies and coping skills that can assist in getting them to a better feeling place. This is a process, and each step of the way, we will work together to obtain a better feeling place.

I have 40 years experience in mental health. I have a Masters and Specialist Degree in Educational and Counseling Psychology from the University of Missouri. I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist. I provide therapy for children from ages 3-10 years old. I use Parent Child Interaction Therapy.
I have 40 years experience in mental health. I have a Masters and Specialist Degree in Educational and Counseling Psychology from the University of Missouri. I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist. I provide therapy for children from ages 3-10 years old. I use Parent Child Interaction Therapy.

As a Florida Supreme Court Certified Mediator and Parenting Coordinator, I am trained to assist families who wish to work out the terms of their divorce or parenting schedules without the heartache and cost of litigation. I also provide forensic evaluations that help the court determine what is in the best interest of the children with regard to custody determinations. Parental Alienation is often a factor in these cases and professional determine can often be a determining factor in the outcome of these cases. I also specialize in anxiety, trauma and PTSD, & find great reward seeing my clients find peace emotionally & physically.
As a Florida Supreme Court Certified Mediator and Parenting Coordinator, I am trained to assist families who wish to work out the terms of their divorce or parenting schedules without the heartache and cost of litigation. I also provide forensic evaluations that help the court determine what is in the best interest of the children with regard to custody determinations. Parental Alienation is often a factor in these cases and professional determine can often be a determining factor in the outcome of these cases. I also specialize in anxiety, trauma and PTSD, & find great reward seeing my clients find peace emotionally & physically.

I am a Marriage and Family Therapist licensed in Florida with six years of professional work experience. I am also registered with the state of Florida as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationship issues, family conflict, anger management, grief, ADHD, self-esteem, career difficulties, intimacy issues, & depression. I am trained in Trauma-Focused CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Moral Recognition Therapy, and EMDR.
I am a Marriage and Family Therapist licensed in Florida with six years of professional work experience. I am also registered with the state of Florida as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationship issues, family conflict, anger management, grief, ADHD, self-esteem, career difficulties, intimacy issues, & depression. I am trained in Trauma-Focused CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Moral Recognition Therapy, and EMDR.

Congratulations, you are in the right place to feel understood! I am passionate about helping my clients find their inner strengths seeking solutions to build their toolbox of coping strategies to manage life. Are you struggling with feeling lost and alone, being not motivated, trying to repair a relationship, grieving a loved one, or finding yourself in a season of transition, such as moving from parenting children to taking on a caretaker role for an elderly parent? Reach out: I am available for In-person sessions in Lakeland, FL with Atala Counseling and offer Telehealth sessions in Lake Wales, FL from my home office.
Congratulations, you are in the right place to feel understood! I am passionate about helping my clients find their inner strengths seeking solutions to build their toolbox of coping strategies to manage life. Are you struggling with feeling lost and alone, being not motivated, trying to repair a relationship, grieving a loved one, or finding yourself in a season of transition, such as moving from parenting children to taking on a caretaker role for an elderly parent? Reach out: I am available for In-person sessions in Lakeland, FL with Atala Counseling and offer Telehealth sessions in Lake Wales, FL from my home office.

I am a Licensed Mental Health Counselor currently providing Telehealth/online therapy for teenagers and adults. Working in mental health for over 15 years, I have had the pleasure of serving a diverse population of individuals seeking assistance to overcome various types of emotional and mental hurdles. I am a dedicated therapist who provides a non-judgmental approach to promote emotional growth and development.
I am a Licensed Mental Health Counselor currently providing Telehealth/online therapy for teenagers and adults. Working in mental health for over 15 years, I have had the pleasure of serving a diverse population of individuals seeking assistance to overcome various types of emotional and mental hurdles. I am a dedicated therapist who provides a non-judgmental approach to promote emotional growth and development.
I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and education my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.
I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and education my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.

Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, and daily life struggles. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and response
Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, and daily life struggles. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and response

I am a Registered Clinical Social Work Intern with over two years of clinical experience. I am dedicated to helping individuals, families, and children navigate the impacts of trauma and life’s challenges. My mission is to walk alongside you with compassion, utilizing evidence-based techniques to support your journey toward healing and growth.
I specialize in working with children five (5) and up and teens up to 19 years old. I have a calling to work with youth and assist them with life’s challenges.
I am a Registered Clinical Social Work Intern with over two years of clinical experience. I am dedicated to helping individuals, families, and children navigate the impacts of trauma and life’s challenges. My mission is to walk alongside you with compassion, utilizing evidence-based techniques to support your journey toward healing and growth.
I specialize in working with children five (5) and up and teens up to 19 years old. I have a calling to work with youth and assist them with life’s challenges.

Sophia- Amal Hassan I am mental health counselor (licensed in Florida, and an EMDR Certified Therapist. I provide a non-judgmental protected space, irrespective of ethnicity or sexual orientation, to process difficult emotions, learn coping skills, and access strengths and empowerment. I offer personal, confidential counseling to individuals, couples, families, children, adolescents and groups.
Sophia- Amal Hassan I am mental health counselor (licensed in Florida, and an EMDR Certified Therapist. I provide a non-judgmental protected space, irrespective of ethnicity or sexual orientation, to process difficult emotions, learn coping skills, and access strengths and empowerment. I offer personal, confidential counseling to individuals, couples, families, children, adolescents and groups.

I am currently accepting new clients! Trying something new and asking for help can feel daunting. Even looking for a therapist is a great first step. I hope to cultivate a safe place for you to feel heard, empowered, and confident in your journey moving forward. I want to help you find the tools to keep growing. I see people ages 15+ and I also offer solution focused therapy for family dynamics. I am happy to provide a free 15 minute consultation call for any questions that you may have for me at (863)272-9633.
I am currently accepting new clients! Trying something new and asking for help can feel daunting. Even looking for a therapist is a great first step. I hope to cultivate a safe place for you to feel heard, empowered, and confident in your journey moving forward. I want to help you find the tools to keep growing. I see people ages 15+ and I also offer solution focused therapy for family dynamics. I am happy to provide a free 15 minute consultation call for any questions that you may have for me at (863)272-9633.