Life Coaching Therapists in Polk County, FL
Their goal is to create a balanced, fulfilling life, free from past patterns and constraints.
Using techniques like CBT, DBT, attachment theory, trauma-focused work, and solution-focused approaches, I help clients develop healthier relationships, build coping skills, and gain self-awareness. Together, we’ll work to create a balanced, fulfilling life by addressing the root causes of your struggles and empowering you to move forward with confidence.
Their goal is to create a balanced, fulfilling life, free from past patterns and constraints.
Using techniques like CBT, DBT, attachment theory, trauma-focused work, and solution-focused approaches, I help clients develop healthier relationships, build coping skills, and gain self-awareness. Together, we’ll work to create a balanced, fulfilling life by addressing the root causes of your struggles and empowering you to move forward with confidence.
My dedication of consistently helping my clients find balance in all aspects of life.
My approach is Psychotherapy cultural sensitivity, acknowledging the diverse experiences that bring individuals to therapy. Combining evidence-based techniques with an understanding of your unique cultural background, I will address challenges with u to build resilience, and foster personal growth. I specialize in trauma focused therapy, cbt and dbt.
My dedication of consistently helping my clients find balance in all aspects of life.
My approach is Psychotherapy cultural sensitivity, acknowledging the diverse experiences that bring individuals to therapy. Combining evidence-based techniques with an understanding of your unique cultural background, I will address challenges with u to build resilience, and foster personal growth. I specialize in trauma focused therapy, cbt and dbt.
Do you struggle with trusting others, expressing your emotions/needs to others, have fear/worry that gets in your way of enjoying life, or struggle with a healthy sense of self-worth?
Your journey with me is centered around a personalized plan that meets your needs and helps you obtain the goals you have that have brought you to work with me. I recognize a "one size fits all" approach does not work. I offer a combination of specialized, individualized, and trauma-informed approaches that meet your needs and goals.
Do you struggle with trusting others, expressing your emotions/needs to others, have fear/worry that gets in your way of enjoying life, or struggle with a healthy sense of self-worth?
Your journey with me is centered around a personalized plan that meets your needs and helps you obtain the goals you have that have brought you to work with me. I recognize a "one size fits all" approach does not work. I offer a combination of specialized, individualized, and trauma-informed approaches that meet your needs and goals.
You may find yourself not able to handle life stressors the way you would like to.
My hope for your experience in therapy, is to provide you with a supportive place to start your journey of self-discovery and achieve your personal goals. Utilizing an integrative, strengths-based approach, I create a judgement-free space to unpack your emotions and make positive change!
You may find yourself not able to handle life stressors the way you would like to.
My hope for your experience in therapy, is to provide you with a supportive place to start your journey of self-discovery and achieve your personal goals. Utilizing an integrative, strengths-based approach, I create a judgement-free space to unpack your emotions and make positive change!
I believe that together we can identify what you need to live a more fulfilled life.
My communication style is assertive. I will communicate with you in a way that allows you to feel listened to and respected during our sessions. Every client is different, and what works for you may not work for you, but I aim to figure out what works best for you. My goal is to help you achieve the goals you present when you first arrive at therapy.
I believe that together we can identify what you need to live a more fulfilled life.
My communication style is assertive. I will communicate with you in a way that allows you to feel listened to and respected during our sessions. Every client is different, and what works for you may not work for you, but I aim to figure out what works best for you. My goal is to help you achieve the goals you present when you first arrive at therapy.
As a clinical psychologist, I provide psychological evaluations, therapy, and coaching.
As a therapist, I use "feedback-improved" therapy, emphasizing a clearer understanding of treatment goals and gains through treatment. Research shows that therapists using this approach can be 2 - 3 times more effective than a group who utilized traditional approaches.
As a clinical psychologist, I provide psychological evaluations, therapy, and coaching.
As a therapist, I use "feedback-improved" therapy, emphasizing a clearer understanding of treatment goals and gains through treatment. Research shows that therapists using this approach can be 2 - 3 times more effective than a group who utilized traditional approaches.
I also do well with coaching parents in regard to these topics.
My approach is focused on normalizing a person's unique experience and helping them see a path forward without judgment, holding them accountable to do the work to promote self-growth and healing along that path.
I also do well with coaching parents in regard to these topics.
My approach is focused on normalizing a person's unique experience and helping them see a path forward without judgment, holding them accountable to do the work to promote self-growth and healing along that path.
Maybe you experienced a life transition, a rocky relationship, moments of little joy, loss, or a time where you could have benefited from a few coping skills.
I enjoy counseling from a Biblical perspective (only if you would like) and using interventions related to grounding, mindfulness, and emotion regulation. I also use modes of therapy such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy. I have experience with children, college students, couples, adults, etc.
Maybe you experienced a life transition, a rocky relationship, moments of little joy, loss, or a time where you could have benefited from a few coping skills.
I enjoy counseling from a Biblical perspective (only if you would like) and using interventions related to grounding, mindfulness, and emotion regulation. I also use modes of therapy such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy. I have experience with children, college students, couples, adults, etc.
I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions.
I work to help my clients navigate these transition periods and build skills to allow them to feel better about themselves and develop a more positive self-image.
I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions.
I work to help my clients navigate these transition periods and build skills to allow them to feel better about themselves and develop a more positive self-image.
I will work to guide you towards a better life.
Anger, addictions, stress, compulsions, relationship issues and couple/family counseling are some of the several areas of work that I specialize in. Helping to guide one towards an understanding of issues and or disorders to promote needed change.
I will work to guide you towards a better life.
Anger, addictions, stress, compulsions, relationship issues and couple/family counseling are some of the several areas of work that I specialize in. Helping to guide one towards an understanding of issues and or disorders to promote needed change.
I am passionate about helping others and believe that every person has the potential to lead a healthy and fulfilling life.
My approach is client centered. I believe it is important to meet each individual with empathy, non-biased and undoubting positive consideration.
I am passionate about helping others and believe that every person has the potential to lead a healthy and fulfilling life.
My approach is client centered. I believe it is important to meet each individual with empathy, non-biased and undoubting positive consideration.
I work with individuals, couples, and families dealing with a variety of emotional and behavioral challenges, including depression, anxiety, stress, marriage conflict, parent-child difficulties, and "Where is my life headed
I particularly enjoy helping men and women overcome the effects of trauma and in helping people of faith who have been spiritually exploited by in some manner. Healing and new learning are possible, given the right environment and relationship.
I work with individuals, couples, and families dealing with a variety of emotional and behavioral challenges, including depression, anxiety, stress, marriage conflict, parent-child difficulties, and "Where is my life headed
I particularly enjoy helping men and women overcome the effects of trauma and in helping people of faith who have been spiritually exploited by in some manner. Healing and new learning are possible, given the right environment and relationship.
I have experience working with individuals facing life transitions and self-esteem issues.
Hello, my name is Liza White, and I am a licensed Mental Health Counselor (LMHC) based in Florida. With a compassionate and client-centered approach, I provide therapy services that empower individuals to overcome challenges and achieve personal growth. My areas of focus include anxiety, depression, trauma, and relationship issues. I am dedicated to creating a safe and supportive therapeutic environment to help clients navigate their unique journeys toward healing and well-being.
I have experience working with individuals facing life transitions and self-esteem issues.
Hello, my name is Liza White, and I am a licensed Mental Health Counselor (LMHC) based in Florida. With a compassionate and client-centered approach, I provide therapy services that empower individuals to overcome challenges and achieve personal growth. My areas of focus include anxiety, depression, trauma, and relationship issues. I am dedicated to creating a safe and supportive therapeutic environment to help clients navigate their unique journeys toward healing and well-being.
Life is a journey filled with joy, challenges, and everything in between.
As a Licensed Mental Health Counselor, I take a holistic approach to therapy, helping individuals and couples gain insight, develop coping strategies, and work toward emotional and mental well-being.
Life is a journey filled with joy, challenges, and everything in between.
As a Licensed Mental Health Counselor, I take a holistic approach to therapy, helping individuals and couples gain insight, develop coping strategies, and work toward emotional and mental well-being.
Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.
Shane makes it his life’s purpose to witness inner-healing and a genuine life transformation in clients through their counseling and coaching experience. Shane has seen that spiritual wisdom partnered with practical and professional counseling skills can transform the whole-person and improve their quality of well-being.
Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.
Shane makes it his life’s purpose to witness inner-healing and a genuine life transformation in clients through their counseling and coaching experience. Shane has seen that spiritual wisdom partnered with practical and professional counseling skills can transform the whole-person and improve their quality of well-being.
I’ve been in the Mental Health field for over 15 years and help individuals, families, and veterans learn to recognize, cope with, and overcome whatever may be affecting daily life and functioning.
Each client is unique and will have unique needs. I provide individualized therapy to help clients challenge negative beliefs and perceptions and be able to recognize, accept, process, and work through issues as well as learn coping skills to manage reactions and emotions. While we can’t change or forget difficult situations of the past, we can work together to get to the root cause of issues and will talk, collaborate, and brainstorm to help you be empowered, gain back control, and move forward in a healthy, positive manner. Therapy will be always be full of support, caring, and be completely safe and non-judgmental.
I’ve been in the Mental Health field for over 15 years and help individuals, families, and veterans learn to recognize, cope with, and overcome whatever may be affecting daily life and functioning.
Each client is unique and will have unique needs. I provide individualized therapy to help clients challenge negative beliefs and perceptions and be able to recognize, accept, process, and work through issues as well as learn coping skills to manage reactions and emotions. While we can’t change or forget difficult situations of the past, we can work together to get to the root cause of issues and will talk, collaborate, and brainstorm to help you be empowered, gain back control, and move forward in a healthy, positive manner. Therapy will be always be full of support, caring, and be completely safe and non-judgmental.
I got into the mental health field because I love to help people improve their quality of life by maintaining their mental health.
I currently focus on children and adults with developmental problems, ADHD, executive functioning, and learning disabilities as well as other mental disorders and their families. I also have some availability for clients' case management needs. Telehealth option is available for the state of Wyoming, Arizona, and Florida.
I got into the mental health field because I love to help people improve their quality of life by maintaining their mental health.
I currently focus on children and adults with developmental problems, ADHD, executive functioning, and learning disabilities as well as other mental disorders and their families. I also have some availability for clients' case management needs. Telehealth option is available for the state of Wyoming, Arizona, and Florida.
As a client of mine, you will reclaim your life by focusing on pulling your issues from the root so that they never occur again.
I use a number of different modalities of hypnotherapy and metaphysics to bring my clients into a oneness with their desired goal. Eye Movement Therapy, Chakra balance and alignment, energy healing, and regression all come together to make a powerful, transformative treatment for any client.
As a client of mine, you will reclaim your life by focusing on pulling your issues from the root so that they never occur again.
I use a number of different modalities of hypnotherapy and metaphysics to bring my clients into a oneness with their desired goal. Eye Movement Therapy, Chakra balance and alignment, energy healing, and regression all come together to make a powerful, transformative treatment for any client.
Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life.
As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have several years experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation.
Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life.
As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have several years experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation.
At Willow Creek Therapy Services, we understand that life’s challenges can sometimes feel overwhelming.
In a typical therapy session, my focus is on being present with you, witnessing your story, encouraging emotional expression, and supporting health, accountable behaviors. I believe that each person is doing the best he or she can at any moment to try and meets basic needs for safety, security, belonging, esteem, dignity, meaning and purpose.
At Willow Creek Therapy Services, we understand that life’s challenges can sometimes feel overwhelming.
In a typical therapy session, my focus is on being present with you, witnessing your story, encouraging emotional expression, and supporting health, accountable behaviors. I believe that each person is doing the best he or she can at any moment to try and meets basic needs for safety, security, belonging, esteem, dignity, meaning and purpose.
