First Responders Therapists in Polk County, FL
I know how uncomfortable and nerve-wracking it can be to start therapy. I hope that I can make your experience as comfortable as possible. I have experience working with individuals with depression, anxiety, relationship issues, trauma, and grief. I also have experience working with the First Responder community and active military/veterans. I believe having the “right” therapist can be life changing. I would describe my style as warm, genuine, and non-judgmental. If you are interested in starting counseling, please contact me via email or phone. I would be honored to work alongside you on your healing journey.
I know how uncomfortable and nerve-wracking it can be to start therapy. I hope that I can make your experience as comfortable as possible. I have experience working with individuals with depression, anxiety, relationship issues, trauma, and grief. I also have experience working with the First Responder community and active military/veterans. I believe having the “right” therapist can be life changing. I would describe my style as warm, genuine, and non-judgmental. If you are interested in starting counseling, please contact me via email or phone. I would be honored to work alongside you on your healing journey.
Confidential therapy for ADHD and Police, Fire, EMS, and Emergency Healthcare workers.
I am a licensed clinical social worker, and I help you work toward overcoming battles of Anxiety, Depression, and related mental health challenges by using evidence-based techniques as management skills that address your specific struggles.
Confidential therapy for ADHD and Police, Fire, EMS, and Emergency Healthcare workers.
I am a licensed clinical social worker, and I help you work toward overcoming battles of Anxiety, Depression, and related mental health challenges by using evidence-based techniques as management skills that address your specific struggles.
As a military spouse/dependent, I understand the unique challenges of military & including deployment & transitions.
My ideal client is someone who, despite facing challenges like anxiety, depression, trauma, low self-worth, or PTSD, is open to change and healing. They may not have all the answers, but they are willing to engage in the process. Their needs include a safe, nonjudgmental space where they can feel heard and supported. Their goals often involve gaining insight, developing healthier coping strategies, and finding a sense of peace and purpose. What they truly want is to reconnect with themselves, others, and a meaningful life. Their courage to show up and try makes them ideal to work with.
As a military spouse/dependent, I understand the unique challenges of military & including deployment & transitions.
My ideal client is someone who, despite facing challenges like anxiety, depression, trauma, low self-worth, or PTSD, is open to change and healing. They may not have all the answers, but they are willing to engage in the process. Their needs include a safe, nonjudgmental space where they can feel heard and supported. Their goals often involve gaining insight, developing healthier coping strategies, and finding a sense of peace and purpose. What they truly want is to reconnect with themselves, others, and a meaningful life. Their courage to show up and try makes them ideal to work with.
I am a compassionate, down-to-earth therapist who believes that healing begins with understanding and acceptance. My approach is rooted in empathy, authenticity, and collaboration. I work with individuals and couples to help them navigate life’s challenges, heal from past experiences, and move toward the kind of life and relationships they want to build. I strive to create a space where clients feel safe, seen, and supported as they explore their emotions and work through what’s keeping them stuck.
I am a compassionate, down-to-earth therapist who believes that healing begins with understanding and acceptance. My approach is rooted in empathy, authenticity, and collaboration. I work with individuals and couples to help them navigate life’s challenges, heal from past experiences, and move toward the kind of life and relationships they want to build. I strive to create a space where clients feel safe, seen, and supported as they explore their emotions and work through what’s keeping them stuck.
Welcome! If you are on this page, chances are that you or someone you love are going through a tough time. You are looking for someone who will listen and can offer some insight and guidance. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly, I will listen carefully, challenge and support you throughout your journey.
Welcome! If you are on this page, chances are that you or someone you love are going through a tough time. You are looking for someone who will listen and can offer some insight and guidance. Despite misconceptions, my job is not to solve your problems; instead, I assist you to focus on what you can and can’t change. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly, I will listen carefully, challenge and support you throughout your journey.
Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, and daily life struggles. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and response
Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, and daily life struggles. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and response
We do in person sessions in our office and online/remote.
Many people who come to our practice are feeling overwhelmed by anxiety, depression, stress, grief, relationship struggles, trauma emotional exhaustion, or major life transactions. Some clients may feel stuck, disconnected and uncertain how to move forward, while others need a place to process emotions and gain healthier coping tools.
We do in person sessions in our office and online/remote.
Many people who come to our practice are feeling overwhelmed by anxiety, depression, stress, grief, relationship struggles, trauma emotional exhaustion, or major life transactions. Some clients may feel stuck, disconnected and uncertain how to move forward, while others need a place to process emotions and gain healthier coping tools.
Hello! My name is Megan Smith, I am a therapist specialized in treating trauma, complex trauma, PTSD, anxiety disorders, depressive disorders, and emotional dysregulation. Clients typically come to me with concerns such as, “I feel stuck and cannot get out of this cycle”, “I always seem to be in survival mode”, “I have no idea where to even start”, and more. Many issues such as traumatic or negative life event or hardships can leave clients struggling with self-doubt, low self-esteem, feeling unsafe, difficulty connecting with others, cycles of negative emotional and behavioral patterns, and relationship problems.
Hello! My name is Megan Smith, I am a therapist specialized in treating trauma, complex trauma, PTSD, anxiety disorders, depressive disorders, and emotional dysregulation. Clients typically come to me with concerns such as, “I feel stuck and cannot get out of this cycle”, “I always seem to be in survival mode”, “I have no idea where to even start”, and more. Many issues such as traumatic or negative life event or hardships can leave clients struggling with self-doubt, low self-esteem, feeling unsafe, difficulty connecting with others, cycles of negative emotional and behavioral patterns, and relationship problems.
Tired of feeling stuck or repeating the same patterns without understanding why you can’t seem to break free? Influences from a previous or current relationship may take away the ability to trust yourself or your partner. It may feel like you’re constantly playing tug of war on the inside or in constant fight or flight mode. Let me help you create the relationship you want that is healthy and long lasting. Let’s develop the skills that will help you get to the root of the problem.
Every relationship has conflict. It's how you handle that conflict that matters. You are not alone in this and it won’t always feel this way.
Tired of feeling stuck or repeating the same patterns without understanding why you can’t seem to break free? Influences from a previous or current relationship may take away the ability to trust yourself or your partner. It may feel like you’re constantly playing tug of war on the inside or in constant fight or flight mode. Let me help you create the relationship you want that is healthy and long lasting. Let’s develop the skills that will help you get to the root of the problem.
Every relationship has conflict. It's how you handle that conflict that matters. You are not alone in this and it won’t always feel this way.
Hello and welcome!
’m LaToya R. Walker, MSW, LCSW, a licensed psychotherapist and counselor and owner of Talking Helps Psychotherapy LLC. I provide individual therapy and counseling using a solution-focused, trauma-informed approach for anxiety, depression, mood disorders, ADHD, and PTSD.
I offer online therapy (telehealth) services for children, adolescents, and adults in New Jersey and Florida. I provide LGBTQIA-affirming care and offer Emotional Support Animal (ESA) evaluations and letters when clinically appropriate.
Hello and welcome!
’m LaToya R. Walker, MSW, LCSW, a licensed psychotherapist and counselor and owner of Talking Helps Psychotherapy LLC. I provide individual therapy and counseling using a solution-focused, trauma-informed approach for anxiety, depression, mood disorders, ADHD, and PTSD.
I offer online therapy (telehealth) services for children, adolescents, and adults in New Jersey and Florida. I provide LGBTQIA-affirming care and offer Emotional Support Animal (ESA) evaluations and letters when clinically appropriate.
I offer individual therapy to college students, adults, athletes, first responders, and healthcare professionals.
When emotions feel overwhelming, we sometimes act in ways that don't reflect our values. My goal is to support you as you work to engage in life more authentically using effective nervous system regulation and increasing skillfulness. I believe that people are always doing the best that they can with the resources that they have, and they also want and need to deal with the hardships of life more effectively - that's where I step in to accept, educate, and guide you. Some of my areas of specialization include Addiction, Anxiety, BPD, Depression, Identity Exploration, Trauma Processing, & Relationships and Communication.
I offer individual therapy to college students, adults, athletes, first responders, and healthcare professionals.
When emotions feel overwhelming, we sometimes act in ways that don't reflect our values. My goal is to support you as you work to engage in life more authentically using effective nervous system regulation and increasing skillfulness. I believe that people are always doing the best that they can with the resources that they have, and they also want and need to deal with the hardships of life more effectively - that's where I step in to accept, educate, and guide you. Some of my areas of specialization include Addiction, Anxiety, BPD, Depression, Identity Exploration, Trauma Processing, & Relationships and Communication.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create. Struggling with anxious thoughts or self-doubt? I work with people of all ages navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create. Struggling with anxious thoughts or self-doubt? I work with people of all ages navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
You’ve carried the weight of trauma—whether it’s the kind that leaves deep scars from horrific experiences or the invisible wounds of growing up in a family shaped by addiction. The pain, the fear, the constant effort to hold it all together—it’s exhausting, and it’s not your fault. You deserve a space where you feel truly seen, where your story is honored without judgment, and where healing feels possible, even when it seems out of reach. I’m here to walk with you through the chaos, to help you find safety within yourself, and to uncover the strength you’ve always had, even when it feels buried.
You’ve carried the weight of trauma—whether it’s the kind that leaves deep scars from horrific experiences or the invisible wounds of growing up in a family shaped by addiction. The pain, the fear, the constant effort to hold it all together—it’s exhausting, and it’s not your fault. You deserve a space where you feel truly seen, where your story is honored without judgment, and where healing feels possible, even when it seems out of reach. I’m here to walk with you through the chaos, to help you find safety within yourself, and to uncover the strength you’ve always had, even when it feels buried.
Hi there! Are past traumatic experiences impacting your life in negative ways and you have been avoiding talking to someone for fear it will be overwhelming? I understand. I have over 25 years in many different mental health and health settings helping clients overcome the ongoing effects of trauma. Or maybe you have tried to reach out for help before - but thinking about letting go of the ways you've learned to adapt and cope through the trauma and its after effects is a scary prospect! I get it, you want to feel better and to be healthier - mentally, physically and emotionally. But where can you safely turn for help?
Hi there! Are past traumatic experiences impacting your life in negative ways and you have been avoiding talking to someone for fear it will be overwhelming? I understand. I have over 25 years in many different mental health and health settings helping clients overcome the ongoing effects of trauma. Or maybe you have tried to reach out for help before - but thinking about letting go of the ways you've learned to adapt and cope through the trauma and its after effects is a scary prospect! I get it, you want to feel better and to be healthier - mentally, physically and emotionally. But where can you safely turn for help?
Hope & Relief Counseling LLC- Londa Brown,
Clinical Social Work/Therapist, LCSW
4 Endorsed
Lakeland, FL 33805
Hi, I’m Londa. My goal as a therapist is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. I believe healing begins with a strong therapeutic relationship built on trust, compassion, and collaboration. I meet each client where they are, honoring your unique story, strengths, and challenges while helping you navigate life’s stressors with greater clarity, confidence, and resilience.
Hi, I’m Londa. My goal as a therapist is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. I believe healing begins with a strong therapeutic relationship built on trust, compassion, and collaboration. I meet each client where they are, honoring your unique story, strengths, and challenges while helping you navigate life’s stressors with greater clarity, confidence, and resilience.
I am a Licensed Mental Health Counselor in Florida and Counselor Educator. I earned my PhD in Counseling and Counselor Education from the University of Florida. My pronouns are he/him.
My professional interests include working with individuals and couples who have experienced trauma, LGBTQ+ issues, substance abuse, depression, anxiety, career counseling, and marriage and family therapy. I also have expertise in working with topics and situations such as caregivers of individuals with neurocognitive disorders, death and dying, end-of-life issues, and grief and variations e.g. anticipatory & complicated.
I am a Licensed Mental Health Counselor in Florida and Counselor Educator. I earned my PhD in Counseling and Counselor Education from the University of Florida. My pronouns are he/him.
My professional interests include working with individuals and couples who have experienced trauma, LGBTQ+ issues, substance abuse, depression, anxiety, career counseling, and marriage and family therapy. I also have expertise in working with topics and situations such as caregivers of individuals with neurocognitive disorders, death and dying, end-of-life issues, and grief and variations e.g. anticipatory & complicated.
We also proudly serve first responders and military veterans navigating trauma, PTSD, and substance use.
We specialize in trauma, anxiety, depression, grief, burnout, religious trauma, relationship challenges, faith-based counseling, and child and adolescent therapy. Our diverse team offers in-person sessions in Plantation, Coral Springs, Delray Beach, and Winter Haven, plus telehealth statewide.
We also proudly serve first responders and military veterans navigating trauma, PTSD, and substance use.
We specialize in trauma, anxiety, depression, grief, burnout, religious trauma, relationship challenges, faith-based counseling, and child and adolescent therapy. Our diverse team offers in-person sessions in Plantation, Coral Springs, Delray Beach, and Winter Haven, plus telehealth statewide.
My ideal client is navigating anxiety, depression, or identity challenges and is seeking more than short-term relief, they’re looking for lasting healing and a deeper sense of purpose. They want to be understood as a whole person, with emotional, mental, and personal dimensions that all matter. I provide professional counseling tailored to meet people where they are. Everyone is welcome. My clients seek clarity, resilience, and meaningful change in a safe, compassionate environment where their story and values are respected.
My ideal client is navigating anxiety, depression, or identity challenges and is seeking more than short-term relief, they’re looking for lasting healing and a deeper sense of purpose. They want to be understood as a whole person, with emotional, mental, and personal dimensions that all matter. I provide professional counseling tailored to meet people where they are. Everyone is welcome. My clients seek clarity, resilience, and meaningful change in a safe, compassionate environment where their story and values are respected.
I am passionate about helping people navigate challenges that affect their health and happiness. I believe effective therapy starts with a trusting relationship. I take an empowering and direct approach, working collaboratively to understand each client's unique experience and develop a treatment plan centered on their goals.
My experience includes working with a wide range of clients- from college athletes, adolescents on probation, teens navigating identity and stress, to first-responders, substance users, career professionals, the chronically single, mothers and fathers trying to manage it all.
I am passionate about helping people navigate challenges that affect their health and happiness. I believe effective therapy starts with a trusting relationship. I take an empowering and direct approach, working collaboratively to understand each client's unique experience and develop a treatment plan centered on their goals.
My experience includes working with a wide range of clients- from college athletes, adolescents on probation, teens navigating identity and stress, to first-responders, substance users, career professionals, the chronically single, mothers and fathers trying to manage it all.
Book with me now by clicking on my website.
I welcome clients of all ages and cultural groups, recognizing the unique strengths and challenges each person brings. My ideal clients may be navigating stress, anxiety, depression, trauma, relationship or family difficulties, or academic and work pressures. They are seeking guidance to better understand themselves, improve their relationships, and break free from unhelpful patterns. They want a supportive space to be heard, while also gaining skills that help them build resilience, restore balance, and create meaningful, lasting change.
Book with me now by clicking on my website.
I welcome clients of all ages and cultural groups, recognizing the unique strengths and challenges each person brings. My ideal clients may be navigating stress, anxiety, depression, trauma, relationship or family difficulties, or academic and work pressures. They are seeking guidance to better understand themselves, improve their relationships, and break free from unhelpful patterns. They want a supportive space to be heard, while also gaining skills that help them build resilience, restore balance, and create meaningful, lasting change.
See more therapy options for Polk County
First Responders Therapists
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.