Therapists for Seniors in Polk County, FL
I have over 15 years experience working with teens, adults and elderly.
My approach is compassionate and supportive. I believe in a person-centered based perspective to empower each client within their individual needs. I utilize cognitive-behavioral therapy and solution-focused therapy.
I have over 15 years experience working with teens, adults and elderly.
My approach is compassionate and supportive. I believe in a person-centered based perspective to empower each client within their individual needs. I utilize cognitive-behavioral therapy and solution-focused therapy.
Accepting new clients today. Are you experiencing trauma, grief, situational stress, or a general sense of unease? We employ a variety of tailored therapeutic approaches designed to address your specific needs and objectives. With specialized training in trauma-informed treatment, we strive to create a welcoming and collaborative counseling environment. Together, we can work towards fostering a more promising future.
Accepting new clients today. Are you experiencing trauma, grief, situational stress, or a general sense of unease? We employ a variety of tailored therapeutic approaches designed to address your specific needs and objectives. With specialized training in trauma-informed treatment, we strive to create a welcoming and collaborative counseling environment. Together, we can work towards fostering a more promising future.
At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges.
In working with individuals, couples or families, the counseling process fosters symptom relief while exploring new ways of functioning to enhance life fulfillment. The therapeutic process includes insight into unhealthy thought patterns, exploration of family systems, and a review of interpersonal communication patterns and past experiences.
At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges.
In working with individuals, couples or families, the counseling process fosters symptom relief while exploring new ways of functioning to enhance life fulfillment. The therapeutic process includes insight into unhealthy thought patterns, exploration of family systems, and a review of interpersonal communication patterns and past experiences.
Ruby D Counseling Services, LLC As your therapist it is my responsibility to identify the appropriate treatment options & preferences appropriate for each client in order to provide an environment that is safe, nonjudgmental, confidential, and supportive to the clients therapeutic needs. Ruby offers treatment that is honest, caring ,and supportive, and provides accountability. Hours by appointment. Evening and weekend appointments available. Please call for a phone consult to see if I am a good fit for your counseling needs today.
Ruby D Counseling Services, LLC As your therapist it is my responsibility to identify the appropriate treatment options & preferences appropriate for each client in order to provide an environment that is safe, nonjudgmental, confidential, and supportive to the clients therapeutic needs. Ruby offers treatment that is honest, caring ,and supportive, and provides accountability. Hours by appointment. Evening and weekend appointments available. Please call for a phone consult to see if I am a good fit for your counseling needs today.
I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life. During our first session, we will take time to get to know one another and discuss what brought you to therapy.
I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life. During our first session, we will take time to get to know one another and discuss what brought you to therapy.
I am a Licensed Professional Counselor with over ten years of mental health experience. I currently work with clients age 16 and older. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
I am a Licensed Professional Counselor with over ten years of mental health experience. I currently work with clients age 16 and older. What I’ve come to know and understand is that therapy is a profoundly personal process. During your journey and search for the right therapist, always remember you deserve to find a skilled professional with a style that suits your needs. Through understanding and validation, I strive to create an accepting, collaborative, and therapeutic environment for my clients while providing the skills needed to achieve meaningful change.
Online Anxiety & Burnout Therapy for Professionals, Fire Fighters, First Responders, and Police Officers across Florida. Many professionals struggle with anxiety, burnout, and perfectionism while carrying a lot of responsibility for others. It can be challenging to slow down, ask for support, or admit that the pressure is becoming overwhelming.
Online Anxiety & Burnout Therapy for Professionals, Fire Fighters, First Responders, and Police Officers across Florida. Many professionals struggle with anxiety, burnout, and perfectionism while carrying a lot of responsibility for others. It can be challenging to slow down, ask for support, or admit that the pressure is becoming overwhelming.
You’ve carried the weight of trauma—whether it’s the kind that leaves deep scars from horrific experiences or the invisible wounds of growing up in a family shaped by addiction. The pain, the fear, the constant effort to hold it all together—it’s exhausting, and it’s not your fault. You deserve a space where you feel truly seen, where your story is honored without judgment, and where healing feels possible, even when it seems out of reach. I’m here to walk with you through the chaos, to help you find safety within yourself, and to uncover the strength you’ve always had, even when it feels buried.
You’ve carried the weight of trauma—whether it’s the kind that leaves deep scars from horrific experiences or the invisible wounds of growing up in a family shaped by addiction. The pain, the fear, the constant effort to hold it all together—it’s exhausting, and it’s not your fault. You deserve a space where you feel truly seen, where your story is honored without judgment, and where healing feels possible, even when it seems out of reach. I’m here to walk with you through the chaos, to help you find safety within yourself, and to uncover the strength you’ve always had, even when it feels buried.
Kate has been in practice since 1973. During this time she has integrated many approaches: cognitive/ behavioral, mindfulness, ego state, hypnosis, EDMR, brainspotting, art, and neuroscience based therapies. Her methods are especially helpful for symptoms of trauma, anxiety, grief, interpersonal, and family problems. It is her pleasure to help patients discover the resources they have within to manage life's challenges. She is a certified supervisor for licensure.
Kate has been in practice since 1973. During this time she has integrated many approaches: cognitive/ behavioral, mindfulness, ego state, hypnosis, EDMR, brainspotting, art, and neuroscience based therapies. Her methods are especially helpful for symptoms of trauma, anxiety, grief, interpersonal, and family problems. It is her pleasure to help patients discover the resources they have within to manage life's challenges. She is a certified supervisor for licensure.
Life can feel overwhelming. Anxiety from work, family stress, and relationship tension can leave you drained and uneasy. Even your home—meant to be a safe haven—may add pressure. Constantly managing emotions or avoiding conflict can lead to burnout and emotional exhaustion. This pattern isn’t sustainable—and you don’t have to do it alone. With the Stoa Life system, you’ll access exclusive, time-tested strategies to manage chronic stress, build healthier boundaries, and restore inner peace. Grounded in ancient wisdom and refined for modern life, Stoa Life offers a premium path to personal growth.
Life can feel overwhelming. Anxiety from work, family stress, and relationship tension can leave you drained and uneasy. Even your home—meant to be a safe haven—may add pressure. Constantly managing emotions or avoiding conflict can lead to burnout and emotional exhaustion. This pattern isn’t sustainable—and you don’t have to do it alone. With the Stoa Life system, you’ll access exclusive, time-tested strategies to manage chronic stress, build healthier boundaries, and restore inner peace. Grounded in ancient wisdom and refined for modern life, Stoa Life offers a premium path to personal growth.
I work with First Responders, individuals, couples, and seniors.
My counseling approach is client-centered and goal-oriented. By definition, this allows individuals to experience growth, positive outcomes, and fulfillment by actively participating in his or her own therapy in order to create change. Often, people lose hope when they think that things will never be different. They try and struggle and sometimes fail. But, you have an opportunity to think differently, relate differently, and move from negativity to positive behaviors which will result in pease of mind and promote strong interpersonal relationships.
I work with First Responders, individuals, couples, and seniors.
My counseling approach is client-centered and goal-oriented. By definition, this allows individuals to experience growth, positive outcomes, and fulfillment by actively participating in his or her own therapy in order to create change. Often, people lose hope when they think that things will never be different. They try and struggle and sometimes fail. But, you have an opportunity to think differently, relate differently, and move from negativity to positive behaviors which will result in pease of mind and promote strong interpersonal relationships.
Hi! I'm Stephanie and I am so glad you're here.
I am a Licensed Mental Health Counselor with over 20 years of experience in the counseling field. I have a heart for helping people and offer a safe, compassionate space where you can process your story and begin to heal.My background includes working with individuals and couples of all ages, addressing a wide range of issues such as anxiety, depression, life transitions, abuse, marital struggles, parenting, and more.
Hi! I'm Stephanie and I am so glad you're here.
I am a Licensed Mental Health Counselor with over 20 years of experience in the counseling field. I have a heart for helping people and offer a safe, compassionate space where you can process your story and begin to heal.My background includes working with individuals and couples of all ages, addressing a wide range of issues such as anxiety, depression, life transitions, abuse, marital struggles, parenting, and more.
Are you feeling overwhelmed, stressed out, or depressed? You are not alone. Many people like yourself are working through trauma, anxiety, bipolar disorder, PTSD, depression, substance abuse, anger management, or other behavioral issues like ADD, ADHD, or ODD. I have witnessed successes both professionally and personally in working with people who have experienced these conditions. I use person-centered methods to help you take charge of your life. I am currently serving clients at Tiny Little Jewels and Hope Broker in Lakeland. Everyone is welcome and treated with the utmost respect.
Are you feeling overwhelmed, stressed out, or depressed? You are not alone. Many people like yourself are working through trauma, anxiety, bipolar disorder, PTSD, depression, substance abuse, anger management, or other behavioral issues like ADD, ADHD, or ODD. I have witnessed successes both professionally and personally in working with people who have experienced these conditions. I use person-centered methods to help you take charge of your life. I am currently serving clients at Tiny Little Jewels and Hope Broker in Lakeland. Everyone is welcome and treated with the utmost respect.
Hello, my name is Tracy Zuber and I’m an LCSW in the state of Florida. I have many years of experience assisting people from all walks of life that have needed a helping hand or someone to shine a light on the path forward. I specialize in individual and couples therapy. I enjoy helping others that desire to take an active role in designing a better life for themselves. Everyone needs that helping hand at one time or another and I am the person that will lend you my hand and pull you towards the life and mental outlook you desire. Please reach out if you would like to see what we can accomplish together.
Hello, my name is Tracy Zuber and I’m an LCSW in the state of Florida. I have many years of experience assisting people from all walks of life that have needed a helping hand or someone to shine a light on the path forward. I specialize in individual and couples therapy. I enjoy helping others that desire to take an active role in designing a better life for themselves. Everyone needs that helping hand at one time or another and I am the person that will lend you my hand and pull you towards the life and mental outlook you desire. Please reach out if you would like to see what we can accomplish together.
I believe therapy is a partnership, and my approach blends existential curiosity with practical strategies, offering both empathy and honest feedback to help you stay aligned with your goals. Together, we can transform life’s challenges into opportunities for growth, cultivate resilience through the resistance to change, and work toward a sense of purpose, direction, and meaning. My experience and educational background are ideal for those trying to find order in their chaos, and care in the midst of their struggles.
I believe therapy is a partnership, and my approach blends existential curiosity with practical strategies, offering both empathy and honest feedback to help you stay aligned with your goals. Together, we can transform life’s challenges into opportunities for growth, cultivate resilience through the resistance to change, and work toward a sense of purpose, direction, and meaning. My experience and educational background are ideal for those trying to find order in their chaos, and care in the midst of their struggles.
At this stage of my life and career, I am drawn to working with individuals and couples who feel stuck - stuck in their thoughts, their emotions, their relationships or the direction of their lives. Many of my ideal clients are people who outwardly appear to be functioning, yet inwardly feel overwhelmed, disconnected, or unsure of themselves. They may be wrestling with anxiety, depression, relationship conflict, or the sense that something isn't right.
At this stage of my life and career, I am drawn to working with individuals and couples who feel stuck - stuck in their thoughts, their emotions, their relationships or the direction of their lives. Many of my ideal clients are people who outwardly appear to be functioning, yet inwardly feel overwhelmed, disconnected, or unsure of themselves. They may be wrestling with anxiety, depression, relationship conflict, or the sense that something isn't right.
My passion lies in helping individuals, couples, adolescents, teens, and families navigate challenges such as depression, anxiety, ADHD, grief, behavioral concerns, identity issues, and major life transitions. My therapeutic style is collaborative and integrative, focusing on the connection between thoughts, emotions, and behavior. I help clients build awareness, develop coping strategies, and incorporate mindfulness techniques to foster lasting growth and change.
My passion lies in helping individuals, couples, adolescents, teens, and families navigate challenges such as depression, anxiety, ADHD, grief, behavioral concerns, identity issues, and major life transitions. My therapeutic style is collaborative and integrative, focusing on the connection between thoughts, emotions, and behavior. I help clients build awareness, develop coping strategies, and incorporate mindfulness techniques to foster lasting growth and change.
Norma Jo Vaillette
Counselor, MA, LMHC, MT-BC
2 Endorsed
Lakeland, FL 33801
Waitlist for new clients
Hi. My personal therapy style is to use all of my life learning and apply it to help you achieve your goals for feeling better. Many of my clients are dealing with anxiety, depression, trauma or relationship conflict and behavior issues. I have training in substance abuse, hypnosis and Emotional Freedom Technique (an energy psychology technique), plus those therapy staples of Cognitive Behavioral Technique, Behavior Modification and relaxation training. I started in Music Therapy. I see children, teens, couples, families and individuals. I will be expanding to incorporate the Bonny Method of GIM which is trance work for healing.
Hi. My personal therapy style is to use all of my life learning and apply it to help you achieve your goals for feeling better. Many of my clients are dealing with anxiety, depression, trauma or relationship conflict and behavior issues. I have training in substance abuse, hypnosis and Emotional Freedom Technique (an energy psychology technique), plus those therapy staples of Cognitive Behavioral Technique, Behavior Modification and relaxation training. I started in Music Therapy. I see children, teens, couples, families and individuals. I will be expanding to incorporate the Bonny Method of GIM which is trance work for healing.
Many of my clients come in feeling overwhelmed, exhausted, and unsure of how to move forward. They may be struggling with sleep, anxiety, depression, stress, ADHD, or difficulty managing emotions like anger. I offer a supportive, holistic approach, including CBT-I—the gold standard for insomnia—to help restore natural sleep, ease emotional distress, and create a greater sense of balance in both mind and body. Together, we focus on practical tools and steady, meaningful progress toward feeling more at ease and in control. I am currently accepting new patients and offer virtual evening appointments to support busy schedules.
Many of my clients come in feeling overwhelmed, exhausted, and unsure of how to move forward. They may be struggling with sleep, anxiety, depression, stress, ADHD, or difficulty managing emotions like anger. I offer a supportive, holistic approach, including CBT-I—the gold standard for insomnia—to help restore natural sleep, ease emotional distress, and create a greater sense of balance in both mind and body. Together, we focus on practical tools and steady, meaningful progress toward feeling more at ease and in control. I am currently accepting new patients and offer virtual evening appointments to support busy schedules.
Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, and daily life struggles. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and response
Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, and daily life struggles. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and response
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FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.