Depression Therapists in Polk County, FL
Our diverse patient community includes those dealing with anxiety, OCD, BPD, depression, stress, emotion dysregulation, self-harm, addiction, trauma recovery, and relationship difficulties.
Our clinicians use evidence-based approaches like internal family systems, exposure-response prevention, CBT, and DBT-informed therapy. We provide an environment that is comfortable, empathic, and non-judgmental to support your work. Since therapy isn't one-size-fits-all, we'll work collaboratively with you to create a plan tailored to your unique needs.
Our diverse patient community includes those dealing with anxiety, OCD, BPD, depression, stress, emotion dysregulation, self-harm, addiction, trauma recovery, and relationship difficulties.
Our clinicians use evidence-based approaches like internal family systems, exposure-response prevention, CBT, and DBT-informed therapy. We provide an environment that is comfortable, empathic, and non-judgmental to support your work. Since therapy isn't one-size-fits-all, we'll work collaboratively with you to create a plan tailored to your unique needs.
Whether you’re navigating past trauma, dealing with anxiety or depression, struggling with negative or ruminating thoughts, or juggling life’s many stressors, there is hope.
I believe that with the right tools and guidance, everyone can reach their full potential. Let’s start by exploring your unique needs and goals and working collaboratively to address the challenges you’re facing.
With 19 years of experience as a counselor, my approach blends evidence-based practices tailored to meet your individual needs.
Whether you’re navigating past trauma, dealing with anxiety or depression, struggling with negative or ruminating thoughts, or juggling life’s many stressors, there is hope.
I believe that with the right tools and guidance, everyone can reach their full potential. Let’s start by exploring your unique needs and goals and working collaboratively to address the challenges you’re facing.
With 19 years of experience as a counselor, my approach blends evidence-based practices tailored to meet your individual needs.
Many people struggle with anxiety, feeling depressed, and self-esteem.
I have been working with teens, adults, and families for 8+ years and offer therapy that focuses on alleviating and managing issues related to anxiety, depression, self-esteem, and relationship issues. I am proud to offer culturally-informed therapy for individuals in the LGBTQ+ community and am honored to support these individuals and their families.
Many people struggle with anxiety, feeling depressed, and self-esteem.
I have been working with teens, adults, and families for 8+ years and offer therapy that focuses on alleviating and managing issues related to anxiety, depression, self-esteem, and relationship issues. I am proud to offer culturally-informed therapy for individuals in the LGBTQ+ community and am honored to support these individuals and their families.
I am a clinical fellow of American Association for Marriage and Family Therapy and some of my specialty areas include: Substance Addiction/Abuse - Certified DUI Treatment Provider in Polk County; Conduct Court-Ordered Drug Evaluations and Domestic Violence Evaluations; Marital Issues (Including communication and infidelity); Depression/Anxiety; and Spiritual Issues
Since I have been doing counseling/therapy for 40+ years, I am very familiar with many approaches and theories. My first step in working with a person or couples is to help them express the goal(s) they wish to achieve in seeking counseling and then work with them to either discover the skills within themselves or help them develop these skills to reach these goals and live fulfilled lives.
I am a clinical fellow of American Association for Marriage and Family Therapy and some of my specialty areas include: Substance Addiction/Abuse - Certified DUI Treatment Provider in Polk County; Conduct Court-Ordered Drug Evaluations and Domestic Violence Evaluations; Marital Issues (Including communication and infidelity); Depression/Anxiety; and Spiritual Issues
Since I have been doing counseling/therapy for 40+ years, I am very familiar with many approaches and theories. My first step in working with a person or couples is to help them express the goal(s) they wish to achieve in seeking counseling and then work with them to either discover the skills within themselves or help them develop these skills to reach these goals and live fulfilled lives.
My specialties are eating disorders, bariatrics, self-harm, post-traumatic stress disorder, anxiety, depression, and chronic illness/pain.
My approach to therapy is integrative and geared toward each individual’s specific needs. I have worked in several outpatient and inpatient settings in primary care facilities providing services for children, teens, young adults and families, as well as adults. My aim is to help people of all ages feel more in control, resourceful and self- assured.
My specialties are eating disorders, bariatrics, self-harm, post-traumatic stress disorder, anxiety, depression, and chronic illness/pain.
My approach to therapy is integrative and geared toward each individual’s specific needs. I have worked in several outpatient and inpatient settings in primary care facilities providing services for children, teens, young adults and families, as well as adults. My aim is to help people of all ages feel more in control, resourceful and self- assured.
Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals.
I have an extensive background in substance use disorders and would feel comfortable working with clients who are in recovery and need support with maintaining long-term sobriety.
Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals.
I have an extensive background in substance use disorders and would feel comfortable working with clients who are in recovery and need support with maintaining long-term sobriety.
Here is a place which offers you freedom to share without being judged if you are feeling depressed, lost, hopeless, anxious or just need someone to talk to.
My specialty is marriage counseling. A house built on sand cannot stand. My focus is on helping couples rebuild and restore the foundation of their relationship. Here couples will receive coping skills and tools for better communication, overcoming infidelity, issues with blended families, finances, sex, self-esteem and more. No topic is off limits!
Here is a place which offers you freedom to share without being judged if you are feeling depressed, lost, hopeless, anxious or just need someone to talk to.
My specialty is marriage counseling. A house built on sand cannot stand. My focus is on helping couples rebuild and restore the foundation of their relationship. Here couples will receive coping skills and tools for better communication, overcoming infidelity, issues with blended families, finances, sex, self-esteem and more. No topic is off limits!
Do you feel overwhelmed, anxious, angry or depressed?
My approach to treatment is all inclusive as I believe all aspects of life are intertwined. I am a clinical therapist specializing in depression, anxiety, trauma, worry and mood disorders. I believe in using a variety of therapeutic approaches including CBT , mindfulness, trauma focused and person centered to meet the individual needs of my client.
Do you feel overwhelmed, anxious, angry or depressed?
My approach to treatment is all inclusive as I believe all aspects of life are intertwined. I am a clinical therapist specializing in depression, anxiety, trauma, worry and mood disorders. I believe in using a variety of therapeutic approaches including CBT , mindfulness, trauma focused and person centered to meet the individual needs of my client.
I am experienced in treating a broad range of psychiatric conditions such as depression, anxiety, PTSD, border line personality disorder, schizophrenia, and bipolar disorder.
The treatment modality that I most often use is CBT which is a psycho-social intervention that challenges and helps to change a client's distorted thoughts and unhealthy behaviors by improving their emotional regulation, implementing and utilizing effective coping skills, and by helping the client to effectively learn to problem solve.
I am experienced in treating a broad range of psychiatric conditions such as depression, anxiety, PTSD, border line personality disorder, schizophrenia, and bipolar disorder.
The treatment modality that I most often use is CBT which is a psycho-social intervention that challenges and helps to change a client's distorted thoughts and unhealthy behaviors by improving their emotional regulation, implementing and utilizing effective coping skills, and by helping the client to effectively learn to problem solve.
Beverly C Rousseau
Counselor, MA, LMHC
Verified Verified
Lakeland, FL 33813
Waitlist for new clients
In my counseling practice I specialize in helping individuals who are experiencing issues related to low self-esteem, depression, anger, phobias, anxiety, worry, grief, trauma, addictions, relationship issues and much more.
My guiding principal is to meet clients where they are at and help them grow and develop the skill set they need to reach their full potential. All services are tailored to meet the unique needs of each client using the appropriate mental health counseling modalities.
In my counseling practice I specialize in helping individuals who are experiencing issues related to low self-esteem, depression, anger, phobias, anxiety, worry, grief, trauma, addictions, relationship issues and much more.
My guiding principal is to meet clients where they are at and help them grow and develop the skill set they need to reach their full potential. All services are tailored to meet the unique needs of each client using the appropriate mental health counseling modalities.
Mental Wealth Tribe LLC
Clinical Social Work/Therapist, LCSW-QS, MSW, MA, CIMHP
Verified Verified
4 Endorsed
Davenport, FL 33837
As a dedicated Female Therapists of Color specializing in anxiety, and depression, we are here to guide Women and individuals of color on their journey towards healing and empowerment.
Our approach is rooted in empathy, compassion, and a deep understanding of the unique challenges that our clients face. Together, we will create a safe, nurturing space where you can explore your thoughts, feelings, and experiences without judgment. We will work towards building resilience, developing coping skills, and fostering positive relationships.
As a dedicated Female Therapists of Color specializing in anxiety, and depression, we are here to guide Women and individuals of color on their journey towards healing and empowerment.
Our approach is rooted in empathy, compassion, and a deep understanding of the unique challenges that our clients face. Together, we will create a safe, nurturing space where you can explore your thoughts, feelings, and experiences without judgment. We will work towards building resilience, developing coping skills, and fostering positive relationships.
Meet Our Depression Therapists
Curlene Michelle Williams
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Lakeland, FL 33813
Are you feeling overwhelmed, stressed out, or depressed?
I compassionately serve Veterans, families, couples, and those facing substance abuse and mental health issues, due to my personal experiences. I use MI, CBT, Narrative, Solution-Focus therapies, to allow each client a unique experience and an improved prognosis. I welcome you to share your strengths and allow me to show you how you may improve your life.
Are you feeling overwhelmed, stressed out, or depressed?
I compassionately serve Veterans, families, couples, and those facing substance abuse and mental health issues, due to my personal experiences. I use MI, CBT, Narrative, Solution-Focus therapies, to allow each client a unique experience and an improved prognosis. I welcome you to share your strengths and allow me to show you how you may improve your life.
Ansley Adelma Kilgore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakeland, FL 33803
I primarily work with adults addressing various issues including depression, grief, anxiety, bipolar disorder, life changes, relationship issues, self esteem and memory issues.
There is no better day than today to make positive changes in your life. I feel that the counseling process is a good first step in making those changes. I have provided individual therapy for the past 35 years. My guiding principal in counseling is to help clients identify their issues and custom fit a plan to address their concerns. I use various counseling techniques, including but not limited to cognitive behavioral therapy, to help clients gain a different perspective and outlook.
I primarily work with adults addressing various issues including depression, grief, anxiety, bipolar disorder, life changes, relationship issues, self esteem and memory issues.
There is no better day than today to make positive changes in your life. I feel that the counseling process is a good first step in making those changes. I have provided individual therapy for the past 35 years. My guiding principal in counseling is to help clients identify their issues and custom fit a plan to address their concerns. I use various counseling techniques, including but not limited to cognitive behavioral therapy, to help clients gain a different perspective and outlook.
Sandra Richards
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lakeland, FL 33813
The majority of my17 years of social work experience has been working with clients who are struggling with depression, anxiety, stress management and relationship challenges.
I believe that people have the strength and the resources they need to live the life they want, but sometimes they need guidance and support along the way. I work with clients with diverse socioeconomic, ethnic, religious and sexual orientation backgrounds.
The majority of my17 years of social work experience has been working with clients who are struggling with depression, anxiety, stress management and relationship challenges.
I believe that people have the strength and the resources they need to live the life they want, but sometimes they need guidance and support along the way. I work with clients with diverse socioeconomic, ethnic, religious and sexual orientation backgrounds.
I work with clients who may be struggling with anxiety, depression, and family stressors.
Currently not accepting new clients. Trying something new and asking for help can feel daunting. Even looking for a therapist is a great first step. I hope to cultivate a safe place for you to feel heard, empowered, and confident in your journey moving forward. I want to help you find the tools to keep growing. I see people ages 10+ and I also offer solution focused therapy for family dynamics. I am happy to provide a free 15 minute consultation call for any questions that you may have for me at (863)272-9633.
I work with clients who may be struggling with anxiety, depression, and family stressors.
Currently not accepting new clients. Trying something new and asking for help can feel daunting. Even looking for a therapist is a great first step. I hope to cultivate a safe place for you to feel heard, empowered, and confident in your journey moving forward. I want to help you find the tools to keep growing. I see people ages 10+ and I also offer solution focused therapy for family dynamics. I am happy to provide a free 15 minute consultation call for any questions that you may have for me at (863)272-9633.
I connect with a diverse range of clients, navigating challenges that include Life Transitions, Anxiety, Stress, Trauma, Depression, and Psychosexual Disorders.
Hello, I’m Na’Kirra Smith, a Registered Clinical Social Worker Intern. I provide individual therapy. I am actively curating my therapeutic abilities, including various therapeutic techniques. This versatility allows me to modify my approach, tailoring each session to the need of each client.
I connect with a diverse range of clients, navigating challenges that include Life Transitions, Anxiety, Stress, Trauma, Depression, and Psychosexual Disorders.
Hello, I’m Na’Kirra Smith, a Registered Clinical Social Worker Intern. I provide individual therapy. I am actively curating my therapeutic abilities, including various therapeutic techniques. This versatility allows me to modify my approach, tailoring each session to the need of each client.
Michaelle Desruisseaux
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I am passionate about working with people who struggle with Depression, Anxiety, Anger Management, Low Self Esteem/Self Image, and Grief.
My approach is compassionate and supportive. I believe in a person-centered based perspective to empower each client within their individual needs. I utilize cognitive-behavioral therapy and solution-focused therapy.
I am passionate about working with people who struggle with Depression, Anxiety, Anger Management, Low Self Esteem/Self Image, and Grief.
My approach is compassionate and supportive. I believe in a person-centered based perspective to empower each client within their individual needs. I utilize cognitive-behavioral therapy and solution-focused therapy.
CBT is extremely effective for managing feelings of anxiety and depression.
Life is stressful, relationships are tricky, emotions can be tough - and sometimes you need someone to help navigate it all. I'm a Licensed Mental Health Counselor dedicated to helping individuals, couples and families get on steadier ground.
CBT is extremely effective for managing feelings of anxiety and depression.
Life is stressful, relationships are tricky, emotions can be tough - and sometimes you need someone to help navigate it all. I'm a Licensed Mental Health Counselor dedicated to helping individuals, couples and families get on steadier ground.
Specializing in working with adults, children, and adolescents, John provides tailored support to those navigating a range of challenges, including grief, anxiety, depression, relationship conflicts, and family dynamics.
Through this process, clients can discover their strengths and work toward lasting resolutions. John is particularly passionate about helping clients address complex relationship issues.
Specializing in working with adults, children, and adolescents, John provides tailored support to those navigating a range of challenges, including grief, anxiety, depression, relationship conflicts, and family dynamics.
Through this process, clients can discover their strengths and work toward lasting resolutions. John is particularly passionate about helping clients address complex relationship issues.
I work collaboratively with my clients to help them find and resolve the underlying problems that lead to anxiety, anger, depression, and other emotional challenges.
I am a Licensed Mental Health Counselor currently providing Telehealth/online therapy for teenagers and adults. Working in mental health for over 15 years, I have had the pleasure of serving a diverse population of individuals seeking assistance to overcome various types of emotional and mental hurdles. I am a dedicated therapist who provides a non-judgmental approach to promote emotional growth and development.
I work collaboratively with my clients to help them find and resolve the underlying problems that lead to anxiety, anger, depression, and other emotional challenges.
I am a Licensed Mental Health Counselor currently providing Telehealth/online therapy for teenagers and adults. Working in mental health for over 15 years, I have had the pleasure of serving a diverse population of individuals seeking assistance to overcome various types of emotional and mental hurdles. I am a dedicated therapist who provides a non-judgmental approach to promote emotional growth and development.
See more therapy options for Polk County
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.