Cognitive Processing (CPT) Therapists in Polk County, FL
ABC Mental Health & Relationship Counseling
Counselor, MA, LMHC, MFT
Verified Verified
Lakeland, FL 33813
My name is Yilmaz Taskin, as a certified Marriage & Family Therapist and a Licensed Mental Health Counselor, I offer an open-minded, non-judgmental, and empathetic counseling/therapy approach in a safe and supportive environment. Some problems, in our lives, are either self-imposed or imposed on us by other means. What we perceive might be different than reality. Negative beliefs affect us mentally and physically. Misinterpretations and irrational or self-defeating beliefs can create unhappy feelings, self-doubt, stress, depression, anxiety, relationship problems, etc. Problems don’t go away by themselves; we need to resolve them.
My name is Yilmaz Taskin, as a certified Marriage & Family Therapist and a Licensed Mental Health Counselor, I offer an open-minded, non-judgmental, and empathetic counseling/therapy approach in a safe and supportive environment. Some problems, in our lives, are either self-imposed or imposed on us by other means. What we perceive might be different than reality. Negative beliefs affect us mentally and physically. Misinterpretations and irrational or self-defeating beliefs can create unhappy feelings, self-doubt, stress, depression, anxiety, relationship problems, etc. Problems don’t go away by themselves; we need to resolve them.
Evening and weekends appointments available! Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there? Lets talk! I provide an environment that embodies empathy, non-judgment, and an objective viewpoint while pushing you when needed.
Evening and weekends appointments available! Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there? Lets talk! I provide an environment that embodies empathy, non-judgment, and an objective viewpoint while pushing you when needed.
Have you been stuck or struggling for so long that it's hard to imagine your life feeling any differently? Maybe you're not even sure why you're feeling the way you do? Or, you know why, but certainly feel like you can't say why out loud to anyone you know. I help adults with depression, anxiety, & trauma break out of dysfunctional patterns with compassion & scientifically proven strategies. Let's get your sleep, relationships, job, school, parenting, friendships, hobbies, health, eating, & happiness back on track without those pesky intrusive/racing thoughts, flashbacks, panic attacks, self-hatred, & dread.
Have you been stuck or struggling for so long that it's hard to imagine your life feeling any differently? Maybe you're not even sure why you're feeling the way you do? Or, you know why, but certainly feel like you can't say why out loud to anyone you know. I help adults with depression, anxiety, & trauma break out of dysfunctional patterns with compassion & scientifically proven strategies. Let's get your sleep, relationships, job, school, parenting, friendships, hobbies, health, eating, & happiness back on track without those pesky intrusive/racing thoughts, flashbacks, panic attacks, self-hatred, & dread.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
Does life become overwhelming and out of control at times and that feeling of being in control seems to goes out the window? Together we can identify what's not working and get to an appropriate balance in your life. I utilize a mindfulness based approach applying deep breathing relaxation exercises to help you develop a strong relationship with yourself and others that affect your personal and professional life. My practice is based on how to learn about your unique strengths and the natural capabilities you have. Whether you are dealing with overwhelming relationships or cycles of anxiety or depression, I am here to help.
My ideal client is looking to impove their emotional health, address mental health challenges, and ultimately experience a more fulfilling life. Together we can discover moments of self-reflection while discussing personal experiences, thoughts, and feelings in a therapeutic setting. Whether your challenges include experiencing anxiety, depression, relationship difficulties, or emotional challenges we can find true freedom.
My ideal client is looking to impove their emotional health, address mental health challenges, and ultimately experience a more fulfilling life. Together we can discover moments of self-reflection while discussing personal experiences, thoughts, and feelings in a therapeutic setting. Whether your challenges include experiencing anxiety, depression, relationship difficulties, or emotional challenges we can find true freedom.
Let me guess… You’re so overwhelmed that it’s impacting your relationships and job performance. You find yourself engaging in self-sabotaging behavior but don’t know how to stop. You struggle with nightmares, anger and self-doubt due to scary past experiences. You never feel quite “good enough.” Hi, I’m Emily. Your friendly neighborhood therapist, and I help millennial and LGBTQ+ professionals whose lives have been impacted by anxiety, addiction and trauma. I believe that you harness the ability to live the life you desire. I'm here to help you build the skills needed to develop self-awareness, safety and freedom.
Let me guess… You’re so overwhelmed that it’s impacting your relationships and job performance. You find yourself engaging in self-sabotaging behavior but don’t know how to stop. You struggle with nightmares, anger and self-doubt due to scary past experiences. You never feel quite “good enough.” Hi, I’m Emily. Your friendly neighborhood therapist, and I help millennial and LGBTQ+ professionals whose lives have been impacted by anxiety, addiction and trauma. I believe that you harness the ability to live the life you desire. I'm here to help you build the skills needed to develop self-awareness, safety and freedom.
Elysian Life Coaching and Counseling Services
Registered Clinical Social Worker Intern
Verified Verified
2 Endorsed
Winter Haven, FL 33880
I provide a compassionate, non-judgmental environment for individuals struggling with a range of mental health challenges, including anxiety, depression, trauma, PTSD, and bipolar disorder. My practice integrates a variety of holistic approaches, such as cognitive-behavioral therapy, mindfulness techniques, and trauma-informed care. I believe in the importance of addressing the whole person and tailor my approach to meet your specific needs. Whether you're seeking support for managing symptoms, processing past traumas, or improving overall well-being, I am here to support you on your journey.
I provide a compassionate, non-judgmental environment for individuals struggling with a range of mental health challenges, including anxiety, depression, trauma, PTSD, and bipolar disorder. My practice integrates a variety of holistic approaches, such as cognitive-behavioral therapy, mindfulness techniques, and trauma-informed care. I believe in the importance of addressing the whole person and tailor my approach to meet your specific needs. Whether you're seeking support for managing symptoms, processing past traumas, or improving overall well-being, I am here to support you on your journey.
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Ellie Palmer
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Lakeland, FL 33815
I am a Registered Clinical Social Work Intern with over two years of clinical experience. I am dedicated to helping individuals, families, and children navigate the impacts of trauma and life’s challenges. My mission is to walk alongside you with compassion, utilizing evidence-based techniques to support your journey toward healing and growth.
I specialize in working with children five (5) and up and teens up to 19 years old. I have a calling to work with youth and assist them with life’s challenges.
I am a Registered Clinical Social Work Intern with over two years of clinical experience. I am dedicated to helping individuals, families, and children navigate the impacts of trauma and life’s challenges. My mission is to walk alongside you with compassion, utilizing evidence-based techniques to support your journey toward healing and growth.
I specialize in working with children five (5) and up and teens up to 19 years old. I have a calling to work with youth and assist them with life’s challenges.
I know that reaching out for support can feel vulnerable. Whether this is your first time considering therapy or you've been on this path before, I want you to know that you're not alone—and that healing is possible.
I will walk alongside you with compassion and clarity. I’ll help you slow down and make sense of what you’re going through, offering a space where your feelings are valid, your story matters, and you're met with respect—not judgment. I’ll support you in uncovering the patterns that may be holding you back and help you build the tools and insight needed to move forward.
Book with me now by clicking on my website.
I know that reaching out for support can feel vulnerable. Whether this is your first time considering therapy or you've been on this path before, I want you to know that you're not alone—and that healing is possible.
I will walk alongside you with compassion and clarity. I’ll help you slow down and make sense of what you’re going through, offering a space where your feelings are valid, your story matters, and you're met with respect—not judgment. I’ll support you in uncovering the patterns that may be holding you back and help you build the tools and insight needed to move forward.
Book with me now by clicking on my website.
cousinpattherapy.com Dr. Patrick Argiro want to help anyone that is going through a hard time. I am an experienced Doctorate level Licensed Therapist who is dedicated to helping adults and children cope with anxiety, depression, and anger.
cousinpattherapy.com Dr. Patrick Argiro want to help anyone that is going through a hard time. I am an experienced Doctorate level Licensed Therapist who is dedicated to helping adults and children cope with anxiety, depression, and anger.
Meet Our Cognitive Processing (CPT) Therapists
I have been fortunate to have the majority of my referrals come through friends or family of prior clients. The passion I felt when entering the field of counseling 20 years ago, seems even greater today. More individuals and couples are genuinely motivated to seek deeper levels of understanding and self-awareness. Most behavior and thought patterns are learned early in our development. Many suffer due to repeated behavior and choices, involving friends, family, and relationships. Change in the choices we make, often results in positively altering the way we feel, perceive, and live life. Authentic change begins within oneself.
I have been fortunate to have the majority of my referrals come through friends or family of prior clients. The passion I felt when entering the field of counseling 20 years ago, seems even greater today. More individuals and couples are genuinely motivated to seek deeper levels of understanding and self-awareness. Most behavior and thought patterns are learned early in our development. Many suffer due to repeated behavior and choices, involving friends, family, and relationships. Change in the choices we make, often results in positively altering the way we feel, perceive, and live life. Authentic change begins within oneself.
Hi, I am Pamela, a Licensed Clinical Social Worker who is passionate about working with others to overcome any challenges, fears, or difficult times they may be facing. I have been working in the mental health field for six years. I have a Bachelors degree in Psychology and a Masters degree in Social Work. I am a licensed clinician in the state of Florida. I practice therapy in both inpatient hospitals and outpatient facilities. I have primarily worked with children, teenagers, and young adults, but also have experience working with older populations.
Hi, I am Pamela, a Licensed Clinical Social Worker who is passionate about working with others to overcome any challenges, fears, or difficult times they may be facing. I have been working in the mental health field for six years. I have a Bachelors degree in Psychology and a Masters degree in Social Work. I am a licensed clinician in the state of Florida. I practice therapy in both inpatient hospitals and outpatient facilities. I have primarily worked with children, teenagers, and young adults, but also have experience working with older populations.
Ansley Adelma Kilgore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakeland, FL 33803
There is no better day than today to make positive changes in your life. I feel that the counseling process is a good first step in making those changes. I have provided individual therapy for the past 35 years. My guiding principal in counseling is to help clients identify their issues and custom fit a plan to address their concerns. I use various counseling techniques, including but not limited to cognitive behavioral therapy, to help clients gain a different perspective and outlook.
There is no better day than today to make positive changes in your life. I feel that the counseling process is a good first step in making those changes. I have provided individual therapy for the past 35 years. My guiding principal in counseling is to help clients identify their issues and custom fit a plan to address their concerns. I use various counseling techniques, including but not limited to cognitive behavioral therapy, to help clients gain a different perspective and outlook.
YvEvolve LLC - yvevolve.com
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
2 Endorsed
Online Only
Yvette M. Mosley is a Licensed Clinical Social Worker (LICSW) in Washington DC, Florida and Maryland. Yvette is a mental health professional that believes Ability – Is what you can do •Motivation – Determines what you do •Attitude-Determines how well you do it; If you can embrace those ideas you are equipped to deal with life stressors. Individuals may experience a variety of life stressors that can lead to one’s life presenting as it is unraveling. The goal is to support individuals in strengthening relationships with themselves and others through mindfulness talk therapy. All through Telehealth! Therapy is within reach!
Yvette M. Mosley is a Licensed Clinical Social Worker (LICSW) in Washington DC, Florida and Maryland. Yvette is a mental health professional that believes Ability – Is what you can do •Motivation – Determines what you do •Attitude-Determines how well you do it; If you can embrace those ideas you are equipped to deal with life stressors. Individuals may experience a variety of life stressors that can lead to one’s life presenting as it is unraveling. The goal is to support individuals in strengthening relationships with themselves and others through mindfulness talk therapy. All through Telehealth! Therapy is within reach!
Couples! How did things get this bad? There was a time when you both could talk about anything. You connected so profoundly that the thought of having trouble communicating was laughable. But things have changed, and you're at an impasse. Now, every attempt at communication about what matters most leads to useless fighting or icy silences. When you’re together, you still feel desperately alone. You don’t recognize the person your partner has become. Even worse, you don’t like who this relationship has made you become. You aren’t ready to give up, but you know that things can't continue like this. You’re ready for help.
Couples! How did things get this bad? There was a time when you both could talk about anything. You connected so profoundly that the thought of having trouble communicating was laughable. But things have changed, and you're at an impasse. Now, every attempt at communication about what matters most leads to useless fighting or icy silences. When you’re together, you still feel desperately alone. You don’t recognize the person your partner has become. Even worse, you don’t like who this relationship has made you become. You aren’t ready to give up, but you know that things can't continue like this. You’re ready for help.
Hi, my name is Alexis Lane, I am a Licensed Mental Health Counselor with over seven years of clinical experience. I have been told I am a ray of sunshine and I love to instill hope in my clients so they can see the light at the end of the tunnel. I am optimistic by nature which allows me to be your biggest cheerleader and identify your strengths. My hope is that you leave with the tools you need to live a better life. While I use a variety of clinical treatment approaches( CBT, DBT, Positive Psychology). I will collaborate together to customize your treatment plan based on your needs. Contact me today for a consultation!
Hi, my name is Alexis Lane, I am a Licensed Mental Health Counselor with over seven years of clinical experience. I have been told I am a ray of sunshine and I love to instill hope in my clients so they can see the light at the end of the tunnel. I am optimistic by nature which allows me to be your biggest cheerleader and identify your strengths. My hope is that you leave with the tools you need to live a better life. While I use a variety of clinical treatment approaches( CBT, DBT, Positive Psychology). I will collaborate together to customize your treatment plan based on your needs. Contact me today for a consultation!
Cyndi Roberts-Morey
Clinical Social Work/Therapist, LCSW, MCAP, SAP, CCTP
Verified Verified
1 Endorsed
Lakeland, FL 33813
Do you want to change destructive patterns and cycles that have not worked for you? Do you find yourself repeating the same mistakes over and over? Have you suffered from trauma or other issues that have made life difficult? There is help and hope! I have practiced for over 20 years and have the experience to help you learn skills to change unwanted patterns and help you enjoy life.
Do you want to change destructive patterns and cycles that have not worked for you? Do you find yourself repeating the same mistakes over and over? Have you suffered from trauma or other issues that have made life difficult? There is help and hope! I have practiced for over 20 years and have the experience to help you learn skills to change unwanted patterns and help you enjoy life.
There may be times in your life when you feel as if you are surviving life instead of enjoying it. Now may be one of those moments. Survival is an instinct that drives many human behaviors and is completely acceptable. Moving beyond survival requires support. Life can be challenging at times and seeking help with those challenges can be intimidating. If you are seeking emotional wellness, self-acceptance, personal growth, or help in finding answers, I invite you to call for consultation and determine whether I am the right therapist for you.
There may be times in your life when you feel as if you are surviving life instead of enjoying it. Now may be one of those moments. Survival is an instinct that drives many human behaviors and is completely acceptable. Moving beyond survival requires support. Life can be challenging at times and seeking help with those challenges can be intimidating. If you are seeking emotional wellness, self-acceptance, personal growth, or help in finding answers, I invite you to call for consultation and determine whether I am the right therapist for you.
Andi Griffith
Marriage & Family Therapist Intern, RI MFT
Verified Verified
8 Endorsed
Lakeland, FL 33803
Tired of feeling stuck or repeating the same patterns without understanding why you can’t seem to break free no matter how hard you try? Sometimes we don't know how to move past or process the negative things in life on our own. Being able to talk to someone from an outside perspective, allows us to get curious about our behaviors and thinking patterns which helps us unlock the answers we have been seeking. Seeking help in these situations doesn't mean you are broken or weak, but rather human. It takes courage and strength to ask for help. Be proud of yourself.
Tired of feeling stuck or repeating the same patterns without understanding why you can’t seem to break free no matter how hard you try? Sometimes we don't know how to move past or process the negative things in life on our own. Being able to talk to someone from an outside perspective, allows us to get curious about our behaviors and thinking patterns which helps us unlock the answers we have been seeking. Seeking help in these situations doesn't mean you are broken or weak, but rather human. It takes courage and strength to ask for help. Be proud of yourself.
See more therapy options for Polk County
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.