Sleep or Insomnia Therapists in Plantation, FL
I am a licensed, Clinical Psychologist with an eclectic approach. I primarily apply a combination of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Mindfulness to my practice of Psychology. I welcome a diverse range of clientele, ranging from young adults to geriatric populations. I also work with a wide range of issues, including, but not limited to, depression, anxiety, stress management, personal development, and grief. I also offer marital and relationship counseling as well as family therapy.
I am a licensed, Clinical Psychologist with an eclectic approach. I primarily apply a combination of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Mindfulness to my practice of Psychology. I welcome a diverse range of clientele, ranging from young adults to geriatric populations. I also work with a wide range of issues, including, but not limited to, depression, anxiety, stress management, personal development, and grief. I also offer marital and relationship counseling as well as family therapy.
Jenny Lechter is skilled at working with clients aged 12-80 who seek relief from relationship challenges, anxiety, overeating and other eating disorders, and many other negative thinking or behaving patters. Jenny has been helping clients explore aspects of their LGBTQIA identity for over 14 years. Ms. Lechter uses cognitive behavioral therapy, EMDR, and other modalities to best suit her clients. Jenny is a warm, accepting and empathetic counselor who prior to her career in mental health, was an elementary school teacher.
Jenny Lechter is skilled at working with clients aged 12-80 who seek relief from relationship challenges, anxiety, overeating and other eating disorders, and many other negative thinking or behaving patters. Jenny has been helping clients explore aspects of their LGBTQIA identity for over 14 years. Ms. Lechter uses cognitive behavioral therapy, EMDR, and other modalities to best suit her clients. Jenny is a warm, accepting and empathetic counselor who prior to her career in mental health, was an elementary school teacher.
Deciding who to entrust with your mental health needs is a daunting task. You may be considering therapy to make sense of distressing events from your past, for a better understanding of yourself, to cope with overwhelming stress or physical symptoms, or to manage relationship/family dynamics.
If you are suffering from chronic pain and have not found relief from medical interventions, you may be considering Pain Reprocessing Therapy (PRT). Please reach out to discuss how this evidenced-based treatment can help you reclaim your functioning and get back to the activities you once enjoyed.
Deciding who to entrust with your mental health needs is a daunting task. You may be considering therapy to make sense of distressing events from your past, for a better understanding of yourself, to cope with overwhelming stress or physical symptoms, or to manage relationship/family dynamics.
If you are suffering from chronic pain and have not found relief from medical interventions, you may be considering Pain Reprocessing Therapy (PRT). Please reach out to discuss how this evidenced-based treatment can help you reclaim your functioning and get back to the activities you once enjoyed.
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Nearby Sleep or Insomnia Therapists Searches for Plantation
- Cooper City
- Coral Springs
- Dania Beach
- Davie
- Fort Lauderdale
- Hollywood
- Oakland Park
- Pembroke Pines
- Sunrise
- Tamarac
- Weston
- Wilton Manors