Sleep or Insomnia Therapists in Plantation, FL
What will success mean to you? One of life's toughest challenges is forward motion. I help my clients demystify change by collaboratively helping them gain insight and mastery in meeting their goals. I am inspired by how the smallest of changes add up to the most drastic transformations. My passion is providing a creative space for those undergoing the process. I have been working in direct service in the mental health field since 1997. Please click on my website to learn more and to see my video interview. www.drgalenchun.com
What will success mean to you? One of life's toughest challenges is forward motion. I help my clients demystify change by collaboratively helping them gain insight and mastery in meeting their goals. I am inspired by how the smallest of changes add up to the most drastic transformations. My passion is providing a creative space for those undergoing the process. I have been working in direct service in the mental health field since 1997. Please click on my website to learn more and to see my video interview. www.drgalenchun.com
If you’re tired of white-knuckling your way through life, it’s time for a different kind of help. Many of my patients are capable, high-functioning individuals who look fine on the outside but feel overwhelmed or stuck underneath. They’re not looking for reassurance — they want results. I help patients understand what’s driving the distress, make sense of complex patterns, and move forward with clarity, structure, and measurable change. My work is focused and intentional, with an emphasis on progress that shows up in daily life. There’s no pressure to do this “right” — we focus on what’s realistic and helpful for you.
If you’re tired of white-knuckling your way through life, it’s time for a different kind of help. Many of my patients are capable, high-functioning individuals who look fine on the outside but feel overwhelmed or stuck underneath. They’re not looking for reassurance — they want results. I help patients understand what’s driving the distress, make sense of complex patterns, and move forward with clarity, structure, and measurable change. My work is focused and intentional, with an emphasis on progress that shows up in daily life. There’s no pressure to do this “right” — we focus on what’s realistic and helpful for you.
Seeking therapy is a courageous step, and I’m honored you’re considering taking that journey with me. As a licensed mental health counselor and board-certified music therapist, I offer a safe and supportive space where you can explore life’s challenges with compassion and clarity. Whether you're dealing with anxiety, navigating recovery, facing relationship struggles, or simply feeling stuck, my approach is collaborative, thoughtful, and grounded in over 40 years of clinical and academic experience. Together, we’ll work toward greater self-understanding, emotional resilience, and meaningful change.
Seeking therapy is a courageous step, and I’m honored you’re considering taking that journey with me. As a licensed mental health counselor and board-certified music therapist, I offer a safe and supportive space where you can explore life’s challenges with compassion and clarity. Whether you're dealing with anxiety, navigating recovery, facing relationship struggles, or simply feeling stuck, my approach is collaborative, thoughtful, and grounded in over 40 years of clinical and academic experience. Together, we’ll work toward greater self-understanding, emotional resilience, and meaningful change.
Welcome! I’m Barbara, and I’m passionate about supporting individuals who are navigating anxiety, depression, trauma, grief, and life transitions. As the founder of Supportive Reflections, LLC, I create a warm, client-led, and empowering space where you can explore your emotions, gain insight, and move toward healing. I use a blend of Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, narrative therapy, and person-centered techniques to help you build resilience and regain balance in your life.
Welcome! I’m Barbara, and I’m passionate about supporting individuals who are navigating anxiety, depression, trauma, grief, and life transitions. As the founder of Supportive Reflections, LLC, I create a warm, client-led, and empowering space where you can explore your emotions, gain insight, and move toward healing. I use a blend of Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, narrative therapy, and person-centered techniques to help you build resilience and regain balance in your life.
I believe that problems are a part of life. It is not the presence of problems that determines our health and well-being, but what we do when we encounter them. My mission is to help my clients find solutions that will lead to personal happiness. I specialize in Individual, Adolescent, Family, Couples Counseling & Psychological Assessment. In addition to my extensive experience in counseling, I have over 17 years experience conducting full battery psychological evaluations. Evaluations focus on a variety of questions such as emotional/behavioral issues, Drug and Alcohol Abuse, Learning Difficulties, ADD / ADHD and Surrogacy.
I believe that problems are a part of life. It is not the presence of problems that determines our health and well-being, but what we do when we encounter them. My mission is to help my clients find solutions that will lead to personal happiness. I specialize in Individual, Adolescent, Family, Couples Counseling & Psychological Assessment. In addition to my extensive experience in counseling, I have over 17 years experience conducting full battery psychological evaluations. Evaluations focus on a variety of questions such as emotional/behavioral issues, Drug and Alcohol Abuse, Learning Difficulties, ADD / ADHD and Surrogacy.
Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully navigate life transitions such as having your first child, parenting a teenager, or launching your children out of the nest, our team of expert counselors can help! We help children, teens, adults, couples, and families across their lifespan so that no matter what life throws your way, you can overcome it. We are skilled at helping people overcome challenges such as anxiety, depression, trauma/PTSD, grief/loss, addiction, anger, divorce, parenting struggles, relationship/family discord, and life transitions.
Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully navigate life transitions such as having your first child, parenting a teenager, or launching your children out of the nest, our team of expert counselors can help! We help children, teens, adults, couples, and families across their lifespan so that no matter what life throws your way, you can overcome it. We are skilled at helping people overcome challenges such as anxiety, depression, trauma/PTSD, grief/loss, addiction, anger, divorce, parenting struggles, relationship/family discord, and life transitions.
You may be struggling with anxiety, depression, heartbreak, relationship problems, loneliness, insomnia, drinking, loss of confidence, or simply feeling stuck.
My approach begins with a different question: What is keeping this problem alive? Persistent symptoms often have deeper patterns beneath them: emotional, behavioral, relational, or unconscious. Rather than simply helping you cope with what hurts, we work toward changing what may be producing or perpetuating it. You may not know exactly what is wrong or why
You may be struggling with anxiety, depression, heartbreak, relationship problems, loneliness, insomnia, drinking, loss of confidence, or simply feeling stuck.
My approach begins with a different question: What is keeping this problem alive? Persistent symptoms often have deeper patterns beneath them: emotional, behavioral, relational, or unconscious. Rather than simply helping you cope with what hurts, we work toward changing what may be producing or perpetuating it. You may not know exactly what is wrong or why
Are you getting what you want out of your life? Are you in balance? Do you want to be happier? Learn to deal with life on your terms and make yourself happy.
Are you getting what you want out of your life? Are you in balance? Do you want to be happier? Learn to deal with life on your terms and make yourself happy.
I am a licensed, Clinical Psychologist with an eclectic approach. I primarily apply a combination of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Mindfulness to my practice of Psychology. I welcome a diverse range of clientele, ranging from young adults to geriatric populations. I also work with a wide range of issues, including, but not limited to, depression, anxiety, stress management, personal development, and grief. I also offer marital and relationship counseling as well as family therapy.
I am a licensed, Clinical Psychologist with an eclectic approach. I primarily apply a combination of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Mindfulness to my practice of Psychology. I welcome a diverse range of clientele, ranging from young adults to geriatric populations. I also work with a wide range of issues, including, but not limited to, depression, anxiety, stress management, personal development, and grief. I also offer marital and relationship counseling as well as family therapy.
Jenny Lechter is skilled at working with clients aged 12-80 who seek relief from relationship challenges, anxiety, overeating and other eating disorders, and many other negative thinking or behaving patters. Jenny has been helping clients explore aspects of their LGBTQIA identity for over 15 years. Ms. Lechter uses cognitive behavioral therapy, EMDR, and other modalities to best suit her clients. Jenny is a warm, accepting and empathetic counselor who prior to her career in mental health, was an elementary school teacher.
Jenny Lechter is skilled at working with clients aged 12-80 who seek relief from relationship challenges, anxiety, overeating and other eating disorders, and many other negative thinking or behaving patters. Jenny has been helping clients explore aspects of their LGBTQIA identity for over 15 years. Ms. Lechter uses cognitive behavioral therapy, EMDR, and other modalities to best suit her clients. Jenny is a warm, accepting and empathetic counselor who prior to her career in mental health, was an elementary school teacher.
My mission is to help those seeking to establish peace with in themselves; to live a life established on an unwavering foundation. All builders know that the integrity of the establishments they construct need an unwavering foundation to remain at rest; not moved by the wind, water or movement of the earth. Likewise we can live peaceably in a confluent state of rest, unshaken by the stress of life, fully enjoying who and what we are.
My mission is to help those seeking to establish peace with in themselves; to live a life established on an unwavering foundation. All builders know that the integrity of the establishments they construct need an unwavering foundation to remain at rest; not moved by the wind, water or movement of the earth. Likewise we can live peaceably in a confluent state of rest, unshaken by the stress of life, fully enjoying who and what we are.
Are you ready to heal, grow, and reconnect with yourself? I believe that everyone has an innate capacity to heal. My role is to walk alongside you with compassion, offering a safe, supportive space where you can reconnect with your strengths, process difficult experiences, and create meaningful change. Healing is not a one-size fits all journey. I honor each client's story with respect, presence and empathic understanding. Whether you are carrying the weight of past trauma, navigating stress or anxiety, or simply feeling stuck, our work together can help you move toward a more grounded and meaningful life.
Are you ready to heal, grow, and reconnect with yourself? I believe that everyone has an innate capacity to heal. My role is to walk alongside you with compassion, offering a safe, supportive space where you can reconnect with your strengths, process difficult experiences, and create meaningful change. Healing is not a one-size fits all journey. I honor each client's story with respect, presence and empathic understanding. Whether you are carrying the weight of past trauma, navigating stress or anxiety, or simply feeling stuck, our work together can help you move toward a more grounded and meaningful life.
My name is Melissa Serpico and I am a licensed clinical psychologist. I specialize in working with adults who struggle with navigating life transitions, anxiety, relationship challenges, or emotional patterns that leave them feeling stuck or overwhelmed. They’re often seeking clarity, self-understanding, and a space to feel supported without judgment. Whether facing a recent stressor or long-standing struggle, they want to feel more grounded, connected, and aligned with themselves and they are ready to prioritize their mental health and well-being.
My name is Melissa Serpico and I am a licensed clinical psychologist. I specialize in working with adults who struggle with navigating life transitions, anxiety, relationship challenges, or emotional patterns that leave them feeling stuck or overwhelmed. They’re often seeking clarity, self-understanding, and a space to feel supported without judgment. Whether facing a recent stressor or long-standing struggle, they want to feel more grounded, connected, and aligned with themselves and they are ready to prioritize their mental health and well-being.
I have worked with a wide a variety of people ranging in age from 6 to 85 years old in both individual and relationship therapies. Although I try to be more solution focused and not breed long-term dependency, I have several clients who have been coming for a few years and act as a life coach to help them navigate their lives more effectively. Most of my clients are suffering from job-related stress, relationship issues, depression/bipolar, anxiety, child-rearing issues, School issues and several clients who are dual-diagnosis with substance abuse problems. Insurance plans and Medicare accepted..
I have worked with a wide a variety of people ranging in age from 6 to 85 years old in both individual and relationship therapies. Although I try to be more solution focused and not breed long-term dependency, I have several clients who have been coming for a few years and act as a life coach to help them navigate their lives more effectively. Most of my clients are suffering from job-related stress, relationship issues, depression/bipolar, anxiety, child-rearing issues, School issues and several clients who are dual-diagnosis with substance abuse problems. Insurance plans and Medicare accepted..
Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.
Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.
Mindful Lotus Therapy, Inc is dedicated to helping people struggling with Trauma, PTSD, Anxiety, Depression, Grief and Loss, Death and Dying and Life Stressors. We offer hope, compassion, mindfulness and healing to help with all of life's challenges. I am here to support and guide you in your healing journey. In addition to my 17 years in hospice, I am trained and pursuing certification in EMDR Eye Movement Desensitization and Reprocessing. I am also trained in DBT and CBT skills. Please reach out and schedule with me and we can begin working toward a more mindful and peaceful life.
Mindful Lotus Therapy, Inc is dedicated to helping people struggling with Trauma, PTSD, Anxiety, Depression, Grief and Loss, Death and Dying and Life Stressors. We offer hope, compassion, mindfulness and healing to help with all of life's challenges. I am here to support and guide you in your healing journey. In addition to my 17 years in hospice, I am trained and pursuing certification in EMDR Eye Movement Desensitization and Reprocessing. I am also trained in DBT and CBT skills. Please reach out and schedule with me and we can begin working toward a more mindful and peaceful life.
I am a Licensed Mental Health Counselor with over 30 years of clinical and leadership experience, licensed in Florida and Alaska. My background as a CEO and Behavioral Health Director informs my approach, blending executive-level insight with hands-on behavioral health expertise. I am dedicated to helping clients move forward with clarity, confidence, and purpose, and I prioritize creating a space where you feel genuinely seen, heard, and respected.
I am a Licensed Mental Health Counselor with over 30 years of clinical and leadership experience, licensed in Florida and Alaska. My background as a CEO and Behavioral Health Director informs my approach, blending executive-level insight with hands-on behavioral health expertise. I am dedicated to helping clients move forward with clarity, confidence, and purpose, and I prioritize creating a space where you feel genuinely seen, heard, and respected.
Together, we'll focus on improving your relationships by setting healthy boundaries and confidently expressing your needs. You'll build your self-worth and confidence by learning practical coping skills to handle your challenges. We'll also explore anxiety by understanding its roots and finding new ways to approach life, while overcoming depression by gaining new skills and insights into old patterns.
Together, we'll focus on improving your relationships by setting healthy boundaries and confidently expressing your needs. You'll build your self-worth and confidence by learning practical coping skills to handle your challenges. We'll also explore anxiety by understanding its roots and finding new ways to approach life, while overcoming depression by gaining new skills and insights into old patterns.
Poor sleep, pain, anxiety, and appetite changes are all ways stress can affect you.
I am trained in several evidence-based psychotherapies and typically employ a cognitive-behavioral approach to treatment. I have extensive experiencing treating individuals with chronic health issues and individuals who work in high stress settings. I understand how these challenging life experiences can shape your outlook and affect your relationships.
Poor sleep, pain, anxiety, and appetite changes are all ways stress can affect you.
I am trained in several evidence-based psychotherapies and typically employ a cognitive-behavioral approach to treatment. I have extensive experiencing treating individuals with chronic health issues and individuals who work in high stress settings. I understand how these challenging life experiences can shape your outlook and affect your relationships.
Feeling stressed, overwhelmed, having trouble managing, or working through difficult emotions? Maybe you’ve considered therapy but are anxious about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed of. My name is Dr. Christine Sainvil, and I am a licensed psychologist who provides culturally competent counseling services. I have an integrative approach to therapy, grounded in multicultural counseling, interpersonal theory, and cognitive behavioral therapy.
Feeling stressed, overwhelmed, having trouble managing, or working through difficult emotions? Maybe you’ve considered therapy but are anxious about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed of. My name is Dr. Christine Sainvil, and I am a licensed psychologist who provides culturally competent counseling services. I have an integrative approach to therapy, grounded in multicultural counseling, interpersonal theory, and cognitive behavioral therapy.
See more therapy options for Plantation
Nearby Sleep or Insomnia Therapists Searches for Plantation
- Cooper City
- Dania Beach
- Davie
- Fort Lauderdale
- Hollywood
- Lauderdale Lakes
- Margate
- Oakland Park
- Pembroke Pines
- Sunrise
- Tamarac
- Wilton Manors