Emotionally Focused Therapists in Plantation, FL

LeAnn DeHoff, PhD, LMHC, Inc. is now doing business as The Lux Center of Counseling and Education. Our mission is to honor each person's inner-experience and support healing through counseling. We work with children, couples, and families, using client-centered and evidenced-based methods to help identify and regulate emotions, change behavioral & emotional patterns, and learn new ways of working with others. We believe in empowering people at all ages to tap into their authentic self so they can find motivation, relief, and work towards ongoing self-care.

Are you unhappy in your relationship? Are things just not what they use to? Lately, you have not felt like yourself and want to get back on track. ​ Relationships are an integral part of our lives. This is true not only in how we feel our relationships are doing, but also in the sense of belongingness. Anxiety, depression, past traumas, and relationship issues can all get in the way of our mental health. We have an innate need for connection and emotional wellbeing for overall health, and this is what I love to help my clients do.

Nothing is more interesting than people. Although I love math, physics, engineering, and chemistry, I chose to study psychology because of the challenge and importance of understanding what it means to be human. My Doctorate in clinical psychology was followed by a post-doctoral Master's in clinical psychopharmacology. I have advanced training in evidenced-based therapies for couples, including Emotionally Focused Therapy (Sue Johnson's EFT ) and the Gottman method (level 3).

Sierra Mihovich, LCSW is dedicated to social work and therapy. Sierra received her undergraduate and Master's degree in Social Work from Florida Atlantic University. She has experience in private, community, and school-based settings, providing therapeutic interventions for children (2+), teenagers, and adult women.

When relationship problems occur, couples can easily hit a roadblock. Through therapy, couples quickly learn that they most likely have a communication issue rather than a fundamental flaw of the relationship. Couples therapy works on healing and improving how you communicate. Your relationship can be strengthened and the bond of your friendship restored through couples counseling. If you're struggling in your relationship, seek help early on to avoid a build-up of resentment and disconnect. It's best to be proactive with issues that arise.

Avoiding the talk feels heavy and exhausting. How does this fit into the life you pictured for yourself? You're walking on eggshells, yet your partner does not have a clue of your endeavor. Roommates under the same roof; when did that happen? Loneliness peaks in, but you are afraid if you bring it to therapy, everything will crumble. Whatever you do, you can't seem to untie the knot in your stomach. You miss the times when sharing a life together was effortless and fun. You're in good company. This is how my clients described their current state when they decided to work with me. Let me pour you a cup, and let’s talk.

You’ve already taken the most difficult step-the first one. You might be experiencing symptoms of depression, anxiety, lack of purpose in life, loneliness, family/relationship problems, anger, self-esteem issues and addictions or a combination of things. Our work together might be just as simple as finding a new perspective in life, exploration of a new interest or goal, or it might be a deeper self-exploration. I listen and work collaboratively with you, tailoring our session to your unique needs. I believe in helping people work on what’s important to them from a wholistic view and strengths based.

My goal is to assist individuals and couples with discovering their own worthiness and reinforcing the importance of positive change. I blend elements from different therapeutic approaches to best facilitate each client's needs. The powerful connection between thoughts, feelings, and behaviors can have a significant impact on how you view yourself, your relationships with others, and your life. Healing takes times, but recognizing you are worthy of that time is a great place to start.

Accepting New Clients Immediately! Systemic Solutions Counseling Center is comprised of a group of independent practitioners that are either licensed Marriage and Family Therapists, Licensed Mental Health Therapists, Licensed Social Workers, or Registered Interns in the state of Florida. Our clinicians have diverse backgrounds in terms of training, experience and interests. We want to ensure we can help you find who is best suited for your counseling needs. Life has many challenges. Facing those challenges often leads to depression, anxiety and anger which affect our relationships.

Welcome. My name is Deb and I help people create hopeful outcomes. Whether your difficulties are in the home, school, workplace or startup, I can help you see situations in new ways to generate positive results. I am passionate about helping people tap into their creativity, humanity and humor to identify strategies to achieve inner peace, strengthen relationships and solve problems. Many of my clients identify as being unique, “gifted” or innovative “disruptors” who struggle with outdated models. As a Systemic Psychotherapist, EMDR Therapist, Corporate Executive Coach, Multi-disciplinary Artist and Educator, I am here to help.

I help mothers raise healthy, happy children while balancing work, parenting, and self-care without becoming overwhelmed and frustrated by the responsibilities. Being a mother can be a challenging experience leaving you scared, confused, and stressed. It can affect the way you think, feel, and react to everyone in your life, including your children. I have been there too and can relate to your story. I can truly say I have the experience, knowledge, skills, and expertise to help you embrace the joys of parenthood and enjoy quality time with your children. Call for a free consultation.

Walking on eggshells, fights erupting quickly, talking but not being heard? Are you and your spouse struggling to communicate, feeling disconnected and wondering if you should stay together or separate? It is heartbreaking to feel like you drifted apart from the person you vowed to love for the rest of your life. When feelings of isolation, loneliness and sadness appear, it can leave you asking what should I do? You don't have to live the rest of your life feeling this way. Let me help. IMAGINE feeling appreciated, heard, validated, connected, supported and loved.

My clients tend to be individuals that have experienced adversity and their resilience is being tested by the weight of responsibilities. Many are first responders or in high energy/intense proffessions.

Our ideal client is the one that feels as if they've tried everything, They've knocked on all the doors with no response. The lost, the depressed, the hurting. Regardless of your issue at the heart of it is pain. That's the focus for our practice. Having experiences dealing with Mood and Behavioral disorders, Mental and Developmental Disabilities, Substance and Dual Diagnosis disorders and Relational there shouldn't be any area we're not equipped to address.

Hello! I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples & families. My treatment approach is collaborative, informed by psychodynamic, experiential, and interpersonal psychotherapy. Deciding to seek therapy is an investment in yourself, thus I commend you for taking this step. I am here to help you gain a better understand your emotions, improve relationships, & to achieve your goals.

Let's keep it real ... As if life was not already hard! Now you throw in COVID-19 pandemic and the pandemic of racial injustice, it's no wonder most of us feel like we are walking around in cloud. As a mental health therapist, I am passionate about helping anyone seeking assistance to live their life to the fullest. I seek to provide compassion, knowledge and empower with every individual, family, couple whom I work with.

Are you looking for a results-driven therapist? At times we experience situations or periods of time that cause unwanted feelings, such as feeling stuck, sometimes angry, sometimes anxious, or sadness.... Where we try everything we can think of to make the situation or feelings change, without success, leaving us feeling exhausted, defeated and even hopeless. We are a multi-disciplinary team that believes counseling is space for people to feel safe, a place to discover solutions together, resulting in feeling empowered. We offer individual, couples, and family counseling for those looking to Transform their Lives and Relationships.

Kelly has worked with clients of all ages (3+) to help navigate depression, anxiety, trauma, ADHD, health conditions, caregiving, and family systems. She is passionate about helping you structure your goals to find the most effective methods of achieving them.

As individuals, we experience life stressors, and during these times we can benefit from therapy as a resource to clarify our intentions. As a licensed psychotherapist, I have experience in assisting adults, teens, children, families, and couples overcome many of life's challenges. As a systemic therapist, I understand that problems not only affect you, but also your environment. Our social life, work, family, and romantic relationships often suffer when we need support the most.