Somatic Therapists in Pinecrest, FL

Photo of Carly Pollack, LCSW, Clinical Social Work/Therapist
Carly Pollack
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pinecrest, FL 33156  (Online Only)
Our sessions use a tailored blend of EMDR, Brainspotting, IFS, somatic, and psychedelic therapy (when appropriate).
Are you struggling with self-confidence? Do you second-guess and shrink yourself in relationships? Find yourself upset "for no reason" often? You’re a hard worker, you use your logic, but still question your worth, feeling disconnected and powerless. Maybe you’re struggling with grief and loss, or coping with the chaos of a past or recent trauma. It’s all overwhelming, and you’re ready for things to get better. You’re ready to find the clarity you know is there. I want to help you get there.
Our sessions use a tailored blend of EMDR, Brainspotting, IFS, somatic, and psychedelic therapy (when appropriate).
Are you struggling with self-confidence? Do you second-guess and shrink yourself in relationships? Find yourself upset "for no reason" often? You’re a hard worker, you use your logic, but still question your worth, feeling disconnected and powerless. Maybe you’re struggling with grief and loss, or coping with the chaos of a past or recent trauma. It’s all overwhelming, and you’re ready for things to get better. You’re ready to find the clarity you know is there. I want to help you get there.
(561) 728-0606 View (561) 728-0606
Photo of Jeffrey Ly Quitting Porn Specialization, AMFT, MA, LPHA
Jeffrey Ly Quitting Porn Specialization
AMFT, MA, LPHA
Verified Verified
Pinecrest, FL 33156  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
(305) 697-4386 View (305) 697-4386
Photo of Jed Shlackman, LMHC, CHT, MSEd, Counselor
Jed Shlackman
Counselor, LMHC, CHT, MSEd
Verified Verified
1 Endorsed
Pinecrest, FL 33156
Greetings, I wish to assist all my clients in their path of transformation. My sessions provide effective compassionate counseling and therapies to help clients achieve well-being. I include various mind-body and holistic modalities that help foster healing & solutions for a wide range of issues, including ADHD, addictions, anxiety, depression, OCD, phobias, & traumas. I have experience working with a variety of client populations, and also offer educational workshops and groups, either in person or online. I invite you to call or email describing your therapy needs to see if my services are a good fit for your goals or concerns.
Greetings, I wish to assist all my clients in their path of transformation. My sessions provide effective compassionate counseling and therapies to help clients achieve well-being. I include various mind-body and holistic modalities that help foster healing & solutions for a wide range of issues, including ADHD, addictions, anxiety, depression, OCD, phobias, & traumas. I have experience working with a variety of client populations, and also offer educational workshops and groups, either in person or online. I invite you to call or email describing your therapy needs to see if my services are a good fit for your goals or concerns.
(305) 834-4818 View (305) 834-4818
Photo of Maria Rodriguez Blanco, MS, RN, LMFT, Marriage & Family Therapist
Maria Rodriguez Blanco
Marriage & Family Therapist, MS, RN, LMFT
Verified Verified
Pinecrest, FL 33156
I am a licensed marriage and family therapist in the Miami-Dade County area and opened an office in Draper, Utah. I am experienced in couples counseling as well as in individual counseling. I am certified in anger management and life/health coaching. I am trained and certified in Eye Movement Desensitization Reprocessing (EMDR) therapy. I also have experience in working with clients who are undergoing an immigration process and I am an expert witness in immigration court. I am a licensed Marriage and Family therapist in the states of Florida, New York, Maryland, Virginia, Texas, Utah, and New Jersey.
I am a licensed marriage and family therapist in the Miami-Dade County area and opened an office in Draper, Utah. I am experienced in couples counseling as well as in individual counseling. I am certified in anger management and life/health coaching. I am trained and certified in Eye Movement Desensitization Reprocessing (EMDR) therapy. I also have experience in working with clients who are undergoing an immigration process and I am an expert witness in immigration court. I am a licensed Marriage and Family therapist in the states of Florida, New York, Maryland, Virginia, Texas, Utah, and New Jersey.
(786) 231-3329 View (786) 231-3329
Photo of Tijuana Toledo, LCSW, CLC, Clinical Social Work/Therapist
Tijuana Toledo
Clinical Social Work/Therapist, LCSW, CLC
Verified Verified
Pinecrest, FL 33156  (Online Only)
Whatever you are facing, you deserve to feel better, healthier, happier and whole. I recognize making the decision to seek treatment can be difficult or scary. I provide a safe space in which you are seen and heard. I am an experienced licensed psychotherapist, certified trauma focused cognitive behavioral therapist, and certified life coach serving clients in Florida and New York. I have helped children, teens, and adults find healing and hope as they journey through mood disorders, life transitions, divorce, grief/loss, partner betrayal, abuse, trauma, and more.
Whatever you are facing, you deserve to feel better, healthier, happier and whole. I recognize making the decision to seek treatment can be difficult or scary. I provide a safe space in which you are seen and heard. I am an experienced licensed psychotherapist, certified trauma focused cognitive behavioral therapist, and certified life coach serving clients in Florida and New York. I have helped children, teens, and adults find healing and hope as they journey through mood disorders, life transitions, divorce, grief/loss, partner betrayal, abuse, trauma, and more.
(786) 933-7145 View (786) 933-7145
Photo of Casey Fiume, LHMC, MS, ACC, Counselor
Casey Fiume
Counselor, LHMC, MS, ACC
Verified Verified
Pinecrest, FL 33156  (Online Only)
You may feel restless, like something’s not quite right. You may want to heal wounds, discover your purpose, feel more alive. Old ways of being are not quite working for you anymore. You want more - to be more yourself, to more fully embody your purpose, to have more fulfilling moments. To feel more connected, more like you belong, more sweetness. You have a sense that you're meant for something more than the mundane, the 9-5, the checking all the boxes. But you feel lost. You're not sure how to get where you want to go.
You may feel restless, like something’s not quite right. You may want to heal wounds, discover your purpose, feel more alive. Old ways of being are not quite working for you anymore. You want more - to be more yourself, to more fully embody your purpose, to have more fulfilling moments. To feel more connected, more like you belong, more sweetness. You have a sense that you're meant for something more than the mundane, the 9-5, the checking all the boxes. But you feel lost. You're not sure how to get where you want to go.
(305) 250-2136 View (305) 250-2136
Photo of Nicole Mendizabal, MS, LMFT, Marriage & Family Therapist
Nicole Mendizabal
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pinecrest, FL 33156  (Online Only)
It feels like you're constantly juggling a million things at once with work, family, friendships. It’s like you're on a never-ending treadmill of responsibilities. And then there's ADHD— where you feel like your brain is running a million miles a minute, jumping from one thought to the next before you even have a chance to catch your breath. On top of it all there’s baggage from your past—stuff you might not even realize is trauma, but it's there in the background making life harder and harder. You need someone who “gets it” & isn’t going to judge you for how you’re feeling or acting. Let me be that person for you.
It feels like you're constantly juggling a million things at once with work, family, friendships. It’s like you're on a never-ending treadmill of responsibilities. And then there's ADHD— where you feel like your brain is running a million miles a minute, jumping from one thought to the next before you even have a chance to catch your breath. On top of it all there’s baggage from your past—stuff you might not even realize is trauma, but it's there in the background making life harder and harder. You need someone who “gets it” & isn’t going to judge you for how you’re feeling or acting. Let me be that person for you.
(786) 869-5492 View (786) 869-5492
Photo of Miguel Barillas, LCSW, Clinical Social Work/Therapist
Miguel Barillas
Clinical Social Work/Therapist, LCSW
Verified Verified
Pinecrest, FL 33156
Trauma is the inability to be in the present. Trauma therapy is not about understanding what happened, in fact talking about it can be retraumatizing (Bessel 2020). Dr. Bessel Van Der Kolk is a world-renowned trauma research and author of “The Body Keeps the Score”, a New York Times bestseller for years.
Trauma is the inability to be in the present. Trauma therapy is not about understanding what happened, in fact talking about it can be retraumatizing (Bessel 2020). Dr. Bessel Van Der Kolk is a world-renowned trauma research and author of “The Body Keeps the Score”, a New York Times bestseller for years.
(305) 614-6122 View (305) 614-6122

More Therapists Nearby

Photo of Susana Montesinos, MSW, LCSW, RSW, EMDR, IFOT, Clinical Social Work/Therapist
Susana Montesinos
Clinical Social Work/Therapist, MSW, LCSW, RSW, EMDR, IFOT
Verified Verified
Miami, FL 33156
I specialize in EMDR, Expressive Arts, Mindfulness and Focusing Oriented Therapy (IFOT). EMDR is an effective short-term therapy for trauma. Focusing connects mind and body somatic awareness through an Indigenous Psychology lens. Art allows mindful, creative ways to express emotion. I use integrative therapy including bilateral stimulation, flash, meditation, breathwork, yoga, five elements, somatic, parts and relational approaches. I work collaboratively (online), honoring your voice and experiences so that you may identify what no longer serves you and together we may continue to grow the internal wisdom that is in everyone.
I specialize in EMDR, Expressive Arts, Mindfulness and Focusing Oriented Therapy (IFOT). EMDR is an effective short-term therapy for trauma. Focusing connects mind and body somatic awareness through an Indigenous Psychology lens. Art allows mindful, creative ways to express emotion. I use integrative therapy including bilateral stimulation, flash, meditation, breathwork, yoga, five elements, somatic, parts and relational approaches. I work collaboratively (online), honoring your voice and experiences so that you may identify what no longer serves you and together we may continue to grow the internal wisdom that is in everyone.
(646) 687-3020 View (646) 687-3020
Photo of Eleanor Hamilton-Wohl - Sex and Trauma Therapy for People Pleasers, LCSW, Clinical Social Work/Therapist
Sex and Trauma Therapy for People Pleasers
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33156  (Online Only)
After working with me, clients have healthy relationships where everyone gets their needs met, even if they don't know what they are yet! Talk therapy and somatic healing sessions available because you deserve a fulfilling, joyful sex life and relationship.
You're struggling to connect sexually and emotionally with your partner(s): you've bought a stack of self-help books, asked your doctor, and spent many late nights on Google- but nothing's working. And it's affecting your relationship! Your partner(s) keep getting frustrated with you- it's the same fight over and over. Part of you wants to run away forever, part of you wants to scream and throw things, but an even bigger part wants to figure out a way to make this a healthy, happy relationship. Your biggest fear is that your partner will leave for good. You know you can't keep going down this path but it's so overwhelming.
After working with me, clients have healthy relationships where everyone gets their needs met, even if they don't know what they are yet! Talk therapy and somatic healing sessions available because you deserve a fulfilling, joyful sex life and relationship.
You're struggling to connect sexually and emotionally with your partner(s): you've bought a stack of self-help books, asked your doctor, and spent many late nights on Google- but nothing's working. And it's affecting your relationship! Your partner(s) keep getting frustrated with you- it's the same fight over and over. Part of you wants to run away forever, part of you wants to scream and throw things, but an even bigger part wants to figure out a way to make this a healthy, happy relationship. Your biggest fear is that your partner will leave for good. You know you can't keep going down this path but it's so overwhelming.
(561) 269-1700 View (561) 269-1700
DBA Susan Anker,LCSW
Clinical Social Work/Therapist, LCSW, MSW, CRP, QCS
Verified Verified
South Miami, FL 33143
As a Radix practitioner and psychotherapist, I work from a body-centered/ somatic orientation with a broad range of issues, specializing in treating adults who have experienced trauma, relational challenges, addiction and codependency.
As a Radix practitioner and psychotherapist, I work from a body-centered/ somatic orientation with a broad range of issues, specializing in treating adults who have experienced trauma, relational challenges, addiction and codependency.
(305) 834-4590 View (305) 834-4590
Photo of Marygrace O'Hearn - Marygrace OHearn MSW PA, LCSW, MSW, PA, Clinical Social Work/Therapist
Marygrace OHearn MSW PA
Clinical Social Work/Therapist, LCSW, MSW, PA
Verified Verified
South Miami, FL 33143
Somatic Experiencing (SE) provides a safe and naturalistic approach to promote self-regulation, integration to resolve the debilitating symptoms of trauma and stress.
I am a Licensed Clinical Psychotherapist in Private Practice in South Miami with over 25+ years of experience. I offer a safe, comfortable, private and non-judgmental space for you to restore, recover ,grow, center, ground, heal and accept so you can have a fuller life experience, I have come to understand that healing is best when it comes from a mind-body approach and includes compassion for yourself. Sometimes the way in is through the mind and sometimes through the body both embracing self-awareness so change can happen. MY various techniques and approaches are for your individual needs ,concerns. priorities and goals.
Somatic Experiencing (SE) provides a safe and naturalistic approach to promote self-regulation, integration to resolve the debilitating symptoms of trauma and stress.
I am a Licensed Clinical Psychotherapist in Private Practice in South Miami with over 25+ years of experience. I offer a safe, comfortable, private and non-judgmental space for you to restore, recover ,grow, center, ground, heal and accept so you can have a fuller life experience, I have come to understand that healing is best when it comes from a mind-body approach and includes compassion for yourself. Sometimes the way in is through the mind and sometimes through the body both embracing self-awareness so change can happen. MY various techniques and approaches are for your individual needs ,concerns. priorities and goals.
(305) 676-8533 View (305) 676-8533
Photo of Sabrina Cruz - Sabrina Cruz- Inner Child Healing & Trauma Therapy, LCSW, RYT-200, Clinical Social Work/Therapist
Sabrina Cruz- Inner Child Healing & Trauma Therapy
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
31 Endorsed
Miami, FL 33156  (Online Only)
I'm a millennial, holistic therapist who uses EMDR, parts work, somatic therapy, Reiki, and mindfulness to support your mind, body, and spirit to recover from trauma.
Would you win a gold medal for keeping the peace? Do you constantly sacrifice your needs to help others, but don't get the same energy back? Have you felt your chest tighten or butterflies in your stomach when asking for help, even if you needed it? Despite what you've achieved, a part of you doesn't believe she is good enough. You've tried using positive affirmations, but they didn't sound or feel true. Maybe you've tried therapy before and felt like you were just venting. You feel exhausted, burnt out, and stuck. All you want is to trust yourself, feel balanced, and release what no longer serves you.
I'm a millennial, holistic therapist who uses EMDR, parts work, somatic therapy, Reiki, and mindfulness to support your mind, body, and spirit to recover from trauma.
Would you win a gold medal for keeping the peace? Do you constantly sacrifice your needs to help others, but don't get the same energy back? Have you felt your chest tighten or butterflies in your stomach when asking for help, even if you needed it? Despite what you've achieved, a part of you doesn't believe she is good enough. You've tried using positive affirmations, but they didn't sound or feel true. Maybe you've tried therapy before and felt like you were just venting. You feel exhausted, burnt out, and stuck. All you want is to trust yourself, feel balanced, and release what no longer serves you.
(305) 928-8528 View (305) 928-8528
Photo of Sari Velar - Embody & Heal: Integrative Somatic Trauma Therapy, MS , SEP, RYT-500, PRYT, C-IAYT, Pre-Licensed Professional
Embody & Heal: Integrative Somatic Trauma Therapy
Pre-Licensed Professional, MS , SEP, RYT-500, PRYT, C-IAYT
Verified Verified
Miami, FL 33156
I invite you to consider the profound potential for healing and growth that awaits you with somatic therapy.
I recognize the impact of trauma in my client's lives and seek to help them embark on a journey of healing and self-discovery. Many of the clients I support are dealing with the effects of past traumas, which may manifest as emotional distress, physical symptoms, or challenges in daily functioning. You may be seeking support for managing body-based distress and are open to exploring body-based tools for healing outside of cognitive therapy. Many of the modalities I use are based on the understanding that trauma is not only a psychological experience but also a physiological one, involving the body's nervous system.
I invite you to consider the profound potential for healing and growth that awaits you with somatic therapy.
I recognize the impact of trauma in my client's lives and seek to help them embark on a journey of healing and self-discovery. Many of the clients I support are dealing with the effects of past traumas, which may manifest as emotional distress, physical symptoms, or challenges in daily functioning. You may be seeking support for managing body-based distress and are open to exploring body-based tools for healing outside of cognitive therapy. Many of the modalities I use are based on the understanding that trauma is not only a psychological experience but also a physiological one, involving the body's nervous system.
(786) 758-2422 View (786) 758-2422
Photo of Joanna Jacobson, LCSW, Clinical Social Work/Therapist
Joanna Jacobson
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33156  (Online Only)
Everyone deserves to be heard and validated. I believe that people have the power to become whoever they want to be, and sometimes they just need the right tools to get there. That's where I come in. I provide clients with those tools through various techniques, but more importantly, I take the time to understand you. I explore your goals, fears, desires, upbringing, and what matters most to you. I delve into your relationships and the connections between your past and future. By asking insightful questions and helping you connect the dots, I aim to facilitate deep self-understanding and transformative "aha" moments.
Everyone deserves to be heard and validated. I believe that people have the power to become whoever they want to be, and sometimes they just need the right tools to get there. That's where I come in. I provide clients with those tools through various techniques, but more importantly, I take the time to understand you. I explore your goals, fears, desires, upbringing, and what matters most to you. I delve into your relationships and the connections between your past and future. By asking insightful questions and helping you connect the dots, I aim to facilitate deep self-understanding and transformative "aha" moments.
(786) 755-5260 View (786) 755-5260
Photo of Marina Livis, LCSW, Clinical Social Work/Therapist
Marina Livis
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33143  (Online Only)
My name is Marina Livis and I'm a Licensed Clinical Social Worker (LCSW) based in West Palm Beach, FL and working with clients statewide via telehealth. I'm a neurodivergent therapist and specialize in helping adults with anxiety, depression, stress management, PTSD and ASD, using evidence based approaches including EMDR, EFT tapping, mindfulness meditation practices, cognitive behavioral and clinical hypnotherapy.
My name is Marina Livis and I'm a Licensed Clinical Social Worker (LCSW) based in West Palm Beach, FL and working with clients statewide via telehealth. I'm a neurodivergent therapist and specialize in helping adults with anxiety, depression, stress management, PTSD and ASD, using evidence based approaches including EMDR, EFT tapping, mindfulness meditation practices, cognitive behavioral and clinical hypnotherapy.
(786) 938-5182 View (786) 938-5182
Photo of Melissa N Stillman - Melissa Stillman Counseling, LCP, LMHC, Counselor
Melissa Stillman Counseling
Counselor, LCP, LMHC
Verified Verified
Coral Gables, FL 33143  (Online Only)
Welcome to my practice, where compassion and understanding are at the heart of our work together. With over 12 years of experience, I specialize in providing a safe space for adults facing personal and societal challenges. Whether you're navigating trauma, grief, depression, anxiety, or significant life transitions, I am here to support you on your journey.
Welcome to my practice, where compassion and understanding are at the heart of our work together. With over 12 years of experience, I specialize in providing a safe space for adults facing personal and societal challenges. Whether you're navigating trauma, grief, depression, anxiety, or significant life transitions, I am here to support you on your journey.
(938) 222-5487 View (938) 222-5487
Photo of Jacob Gotwals, MA, Counselor
Jacob Gotwals
Counselor, MA
Verified Verified
Miami, FL 33143  (Online Only)
Welcome! I imagine you’re facing some challenges. Maybe you're struggling with relationship issues or dating. Maybe you're having upsetting memories of traumatic experiences you've been through. Or, maybe you’re feeling anxious or insecure. Everyone struggles sometimes, and sometimes we all need help. We need someone who will listen, understand, and accept us. Someone who cares, who can help us heal. Someone who can help us make sense of what’s happening so we can see things more clearly. I’m passionate about being there for my clients in these ways, and I’m glad you’re here. I work with both individuals and couples.
Welcome! I imagine you’re facing some challenges. Maybe you're struggling with relationship issues or dating. Maybe you're having upsetting memories of traumatic experiences you've been through. Or, maybe you’re feeling anxious or insecure. Everyone struggles sometimes, and sometimes we all need help. We need someone who will listen, understand, and accept us. Someone who cares, who can help us heal. Someone who can help us make sense of what’s happening so we can see things more clearly. I’m passionate about being there for my clients in these ways, and I’m glad you’re here. I work with both individuals and couples.
(505) 336-0088 View (505) 336-0088
Photo of Satie Dopp, LMHC, CCTP, Counselor
Satie Dopp
Counselor, LMHC, CCTP
Verified Verified
3 Endorsed
Coral Gables, FL 33156
I see counseling as a collaborative relationship in which treatment is tailored specifically to each person's needs and goals for therapy. Whether you're needing a safe, supportive place in your life or wanting to resolve deeper, long-term issues, I’ll provide a calm, non-judgmental space for you to do that. My specialties include depression, anxiety, grief and loss, trauma, self-esteem issues, relationship issues, body concerns, and support for LGBTQ+ identified individuals and multiracial individuals.
I see counseling as a collaborative relationship in which treatment is tailored specifically to each person's needs and goals for therapy. Whether you're needing a safe, supportive place in your life or wanting to resolve deeper, long-term issues, I’ll provide a calm, non-judgmental space for you to do that. My specialties include depression, anxiety, grief and loss, trauma, self-esteem issues, relationship issues, body concerns, and support for LGBTQ+ identified individuals and multiracial individuals.
(786) 829-7382 View (786) 829-7382
Photo of Therapy For Mamas And Couples Dominique Couture-Sherman Gottman Level 2, LCSW, Clinical Social Work/Therapist
Therapy For Mamas And Couples Dominique Couture-Sherman Gottman Level 2
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33143  (Online Only)
Welcome! My practice focuses on supporting new Mom’s, parents, couples and individuals navigating the dating world. I’m also trained and certified in grief and loss and have experience supporting people moving through neonatal, newborn or child loss, loss of a parent, spouse, life partner or pet. I also have some experience in treating those moving through a diagnosis of prolonged grief. In addition, I have a special interest in supporting individuals and couples with ADHD and especially navigating ADHD within a relationship and I enjoy supporting folks around navigating the complexities of open and polyamorous relationships.
Welcome! My practice focuses on supporting new Mom’s, parents, couples and individuals navigating the dating world. I’m also trained and certified in grief and loss and have experience supporting people moving through neonatal, newborn or child loss, loss of a parent, spouse, life partner or pet. I also have some experience in treating those moving through a diagnosis of prolonged grief. In addition, I have a special interest in supporting individuals and couples with ADHD and especially navigating ADHD within a relationship and I enjoy supporting folks around navigating the complexities of open and polyamorous relationships.
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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.