Acceptance and Commitment (ACT) Therapists in Pinecrest, FL
Hi and welcome. Finding the right fit is first step. Therapy is a safe space to give voice to the thoughts crowding your mind—the ones that feel heavy or confusing. People often come to therapy feeling stuck, You might not be sure how you feel; you just know you need support. That’s ok. I can help you improve your coping and stress management skills. You’ll learn better boundaries to protect your peace & to trust yourself more as you make healthier choices. Choosing to put yourself first is a skill that takes practice; it takes courage to prioritize yourself. Therapy can be a powerful way to reconnect with who you are.
Hi and welcome. Finding the right fit is first step. Therapy is a safe space to give voice to the thoughts crowding your mind—the ones that feel heavy or confusing. People often come to therapy feeling stuck, You might not be sure how you feel; you just know you need support. That’s ok. I can help you improve your coping and stress management skills. You’ll learn better boundaries to protect your peace & to trust yourself more as you make healthier choices. Choosing to put yourself first is a skill that takes practice; it takes courage to prioritize yourself. Therapy can be a powerful way to reconnect with who you are.
I emphasize authenticity, empathy, and unconditional acceptance as the foundation for meaningful change.
Life involves obstacles and challenges that range from minor to seemingly insurmountable. At times, our outlook and habits make matters worse and lead us to deeply question our identity, damage relationships, and derail our efforts to live full and rewarding lives. Nonetheless, no matter how heavy the burden, I truly believe that we can thrive if given the opportunity and the right support. This is where I can help you. We will work to establish a sense of resourcefulness while nurturing a relationship that empowers you to break unhealthy patterns and explore new possibilities.
I emphasize authenticity, empathy, and unconditional acceptance as the foundation for meaningful change.
Life involves obstacles and challenges that range from minor to seemingly insurmountable. At times, our outlook and habits make matters worse and lead us to deeply question our identity, damage relationships, and derail our efforts to live full and rewarding lives. Nonetheless, no matter how heavy the burden, I truly believe that we can thrive if given the opportunity and the right support. This is where I can help you. We will work to establish a sense of resourcefulness while nurturing a relationship that empowers you to break unhealthy patterns and explore new possibilities.
Do you want to create the life that fits your dreams? Sometimes we lose our sense of direction as we deal with the obstacles that life presents. I will help you discover the place inside you that is wise and whole. Then you can gain clarity, motivation and take the action to change. This process sometimes happens quickly, but more likely you will need time to explore choices and try out new behaviors. Initially, you may not feel comgortable with a new behavior. It is like trying on a new outfit in a store. Some clothes fit perfectly and others may have to go back on the rack. This is a thrilling process leading to growth.
Do you want to create the life that fits your dreams? Sometimes we lose our sense of direction as we deal with the obstacles that life presents. I will help you discover the place inside you that is wise and whole. Then you can gain clarity, motivation and take the action to change. This process sometimes happens quickly, but more likely you will need time to explore choices and try out new behaviors. Initially, you may not feel comgortable with a new behavior. It is like trying on a new outfit in a store. Some clothes fit perfectly and others may have to go back on the rack. This is a thrilling process leading to growth.
Is your teen overwhelmed by big emotions—and you're exhausted trying to help them? Whether it’s outbursts, shutdowns, anxiety, or constant conflict, it can feel like you're walking on eggshells. You’ve tried patience. You’ve tried boundaries. But nothing sticks. The stress is taking a toll on your family, your health, and your connection. You’re not a bad parent—and your teen isn’t broken. They just need the right tools. With over 20 years of experience, I help families move from chaos to connection using practical, proven strategies that foster emotional growth, healthy boundaries, and healing.
Is your teen overwhelmed by big emotions—and you're exhausted trying to help them? Whether it’s outbursts, shutdowns, anxiety, or constant conflict, it can feel like you're walking on eggshells. You’ve tried patience. You’ve tried boundaries. But nothing sticks. The stress is taking a toll on your family, your health, and your connection. You’re not a bad parent—and your teen isn’t broken. They just need the right tools. With over 20 years of experience, I help families move from chaos to connection using practical, proven strategies that foster emotional growth, healthy boundaries, and healing.
You’re a teen or adult who looks capable on the outside but feels overwhelmed inside. Maybe you live with anxiety, trauma, ADHD, or autism and struggle with overthinking, emotional intensity, burnout, or feeling different. You may feel stuck in patterns that no longer serve you, constantly “on edge,” or exhausted from masking and trying to meet everyone else’s expectations. You want relief from stress, healthier relationships, stronger emotional regulation, and a clearer sense of who you are—without feeling judged, dismissed, or misunderstood.
You’re a teen or adult who looks capable on the outside but feels overwhelmed inside. Maybe you live with anxiety, trauma, ADHD, or autism and struggle with overthinking, emotional intensity, burnout, or feeling different. You may feel stuck in patterns that no longer serve you, constantly “on edge,” or exhausted from masking and trying to meet everyone else’s expectations. You want relief from stress, healthier relationships, stronger emotional regulation, and a clearer sense of who you are—without feeling judged, dismissed, or misunderstood.
I use an intersectional approach and evidence-based treatment strategies to promote wellness and well-being in therapy. I collaborate with my patients by using science and their own strengths to meet their specific needs.
I use an intersectional approach and evidence-based treatment strategies to promote wellness and well-being in therapy. I collaborate with my patients by using science and their own strengths to meet their specific needs.
I have received advanced training in Interpersonal Psychodynamic Psychotherapy, Couples and Family Therapy, Group Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.
I am a licensed psychologist who specializes in psychotherapy and assessment/evaluation with children, teens, adults, and families. I work with clients of all ages, from toddlers to older adults, with diverse diagnoses and life stressors, including anxiety, depression, ADHD, parent-child and peer-based relationship difficulties, grief and loss, divorce and family transitions, disruptive behaviors, learning difficulties, and identity development. I pride myself on standing side-by-side with my clients as they move towards brighter futures by implementing small changes that lead to contented, calm, and complete lives.
I have received advanced training in Interpersonal Psychodynamic Psychotherapy, Couples and Family Therapy, Group Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.
I am a licensed psychologist who specializes in psychotherapy and assessment/evaluation with children, teens, adults, and families. I work with clients of all ages, from toddlers to older adults, with diverse diagnoses and life stressors, including anxiety, depression, ADHD, parent-child and peer-based relationship difficulties, grief and loss, divorce and family transitions, disruptive behaviors, learning difficulties, and identity development. I pride myself on standing side-by-side with my clients as they move towards brighter futures by implementing small changes that lead to contented, calm, and complete lives.
I am the co-director of the Miami Counseling & Resource Center, a multidisciplinary mental health practice in Coral Gables. I provide individual, couples and family therapy for a variety of presenting problems, life struggles and relationship issues. I grew up in Miami, and I have a great love for and familiarity with South Florida and the multi-cultural and ethnic diversity that make it such a colorful place to live and work. I am very enthusiastic about my work with clients from all walks of life, and I hope that I can be of help to you, too!
I am the co-director of the Miami Counseling & Resource Center, a multidisciplinary mental health practice in Coral Gables. I provide individual, couples and family therapy for a variety of presenting problems, life struggles and relationship issues. I grew up in Miami, and I have a great love for and familiarity with South Florida and the multi-cultural and ethnic diversity that make it such a colorful place to live and work. I am very enthusiastic about my work with clients from all walks of life, and I hope that I can be of help to you, too!
Helping Millennials Break the Cycle of Burnout and Self-Doubt - Are you stuck in a cycle of overwhelm and burnout? Feeling like you are “on” 24/7 but struggling to see your success and worth? These emotions have become a normal part of many of our daily lives, yet this doesn’t need to be the norm. I work with teens and adults who struggle with anxiety, depression, and trauma that present as high-functioning perfectionists who struggle with feeling like they’re never doing enough. Just because this is what you know doesn’t mean this is all there is to life, and I am here to help you discover what life has to offer.
Helping Millennials Break the Cycle of Burnout and Self-Doubt - Are you stuck in a cycle of overwhelm and burnout? Feeling like you are “on” 24/7 but struggling to see your success and worth? These emotions have become a normal part of many of our daily lives, yet this doesn’t need to be the norm. I work with teens and adults who struggle with anxiety, depression, and trauma that present as high-functioning perfectionists who struggle with feeling like they’re never doing enough. Just because this is what you know doesn’t mean this is all there is to life, and I am here to help you discover what life has to offer.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Seeking treatment or just support and someone to listen when times are tough or feeling out of sorts is a courageous act of self-love and respect.
Specializing in but not limited to addictions, substance use disorders, cooccurring issues including anxiety, depression, impulsivity, relationship issues, and family support needs. I offer years of experience working as a primary therapist in all levels of care in various treatment environments and private practice. I am uniquely qualified to offer people seeking recovery compassionate clinical experience to formulate with them a holistic evidence-based treatment and aftercare plan that fits their specific needs and schedule via in person or telehealth options.
Seeking treatment or just support and someone to listen when times are tough or feeling out of sorts is a courageous act of self-love and respect.
Specializing in but not limited to addictions, substance use disorders, cooccurring issues including anxiety, depression, impulsivity, relationship issues, and family support needs. I offer years of experience working as a primary therapist in all levels of care in various treatment environments and private practice. I am uniquely qualified to offer people seeking recovery compassionate clinical experience to formulate with them a holistic evidence-based treatment and aftercare plan that fits their specific needs and schedule via in person or telehealth options.
Anxiety, Disordered Eating, Body Image, and Self-esteem. These areas are often interconnected and rooted in underlying trauma and attachment patterns. My work focuses on helping you understand and shift these patterns so you can feel more secure, confident, and grounded.
You look like you have it together, but internally you feel anxious, overwhelmed, and exhausted from overthinking everything.
You may struggle with your relationship with food, your body, or your relationships with others, and wonder why it still feels so hard to say no to people, feel the need for perfection and feeling like you’re never good enough.
Anxiety, Disordered Eating, Body Image, and Self-esteem. These areas are often interconnected and rooted in underlying trauma and attachment patterns. My work focuses on helping you understand and shift these patterns so you can feel more secure, confident, and grounded.
You look like you have it together, but internally you feel anxious, overwhelmed, and exhausted from overthinking everything.
You may struggle with your relationship with food, your body, or your relationships with others, and wonder why it still feels so hard to say no to people, feel the need for perfection and feeling like you’re never good enough.
I blend real-life and clinical tools using CBT, ACT, attachment-based work, and family-systems awareness.
My ideal client is someone who feels stuck in overthinking, guilt, and relationship stress. You may struggle with boundaries, people-pleasing, or always being the reliable one. You might be in a confusing or unhealthy dynamic with a partner or family member. Your goals: calm, clarity, self-trust, and steadier relationships.
If you want to stop spiraling, stop second-guessing, and stop carrying everyone else’s emotions, to feel safe to be honest, stop feeling “bad” for having needs, and finally make choices that feel right for you, I am your person.
I blend real-life and clinical tools using CBT, ACT, attachment-based work, and family-systems awareness.
My ideal client is someone who feels stuck in overthinking, guilt, and relationship stress. You may struggle with boundaries, people-pleasing, or always being the reliable one. You might be in a confusing or unhealthy dynamic with a partner or family member. Your goals: calm, clarity, self-trust, and steadier relationships.
If you want to stop spiraling, stop second-guessing, and stop carrying everyone else’s emotions, to feel safe to be honest, stop feeling “bad” for having needs, and finally make choices that feel right for you, I am your person.
I am a licensed mental health counselor and certified life coach with over 20 years of professional experience. I specialize in working with adolescents and adults experiencing anxiety, depression, and transitional life issues. My desire and intention is to provide a safe place in which you and your loved ones can feel safe expressing your thoughts and feelings, and to provide the supports and tools to guide you into living your desired life.
I am a licensed mental health counselor and certified life coach with over 20 years of professional experience. I specialize in working with adolescents and adults experiencing anxiety, depression, and transitional life issues. My desire and intention is to provide a safe place in which you and your loved ones can feel safe expressing your thoughts and feelings, and to provide the supports and tools to guide you into living your desired life.
See more therapy options for Pinecrest
Nearby Acceptance and Commitment (ACT) Therapists Searches for Pinecrest
- Coconut Grove
- Coral Gables
- Cutler Bay
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami
- Miami Beach
- Miami Shores
- Palmetto Bay
- South Miami