UnitedHealthcare UHC | UBH Therapists in Perry, FL
Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life.
Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life.
Do you ever feel invisible, as though the real you isn’t fully seen or understood by others? Maybe you’ve carried the pain of being misunderstood by family, friends, or society. I know how heavy it can feel when the people who should accept you don’t. While an autism diagnosis can provide clarity, it’s only part of the story. The deeper work is healing from the rejection, self-doubt, and emotional scars that come from years of not being seen for who you truly are.
Do you ever feel invisible, as though the real you isn’t fully seen or understood by others? Maybe you’ve carried the pain of being misunderstood by family, friends, or society. I know how heavy it can feel when the people who should accept you don’t. While an autism diagnosis can provide clarity, it’s only part of the story. The deeper work is healing from the rejection, self-doubt, and emotional scars that come from years of not being seen for who you truly are.
I want to hear your story and provide my support. Whether you landed here because of your emotions, experiences, or you’re living with chronic physical and/or mental health challenges, let's connect and work together on your wellbeing. For those breaking free from a narcissist or having relationship difficulties, I can provide tools and support to help you navigate a new chapter. I believe in the power of genuine human connection and welcome the opportunity to help you cope, heal, and thrive.
I want to hear your story and provide my support. Whether you landed here because of your emotions, experiences, or you’re living with chronic physical and/or mental health challenges, let's connect and work together on your wellbeing. For those breaking free from a narcissist or having relationship difficulties, I can provide tools and support to help you navigate a new chapter. I believe in the power of genuine human connection and welcome the opportunity to help you cope, heal, and thrive.
More Therapists Nearby
I love working with individuals, couples, teens and families. I help my clients develop healthier relationships (with others, and with their own thoughts and emotions). I help my clients untangle complicated emotions and traumatic experiences.
I love working with individuals, couples, teens and families. I help my clients develop healthier relationships (with others, and with their own thoughts and emotions). I help my clients untangle complicated emotions and traumatic experiences.
Hi there, I’m Kattrina.
My Therapy is located at
309 NE Marion St, suite 101S
Madison, FL 32340
If you’re looking for a safe, confidential, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life.
Hi there, I’m Kattrina.
My Therapy is located at
309 NE Marion St, suite 101S
Madison, FL 32340
If you’re looking for a safe, confidential, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life.
Accepting New Clients Immediately! We understand how overwhelming it can feel to find the right therapist; but just by being here, you've already taken the first step. Let us help you with the rest! Struggling with stress, anxiety, or depression? Life can be overwhelming, but getting support shouldn’t be out of reach. We help take the guesswork out of finding the right therapist by matching you with a therapist that truly fits your needs, your personality, and your goals. Our team of therapists offer support for a wide range of concerns, and we're passionate about making sure you feel seen, supported, and safe in the process.
Accepting New Clients Immediately! We understand how overwhelming it can feel to find the right therapist; but just by being here, you've already taken the first step. Let us help you with the rest! Struggling with stress, anxiety, or depression? Life can be overwhelming, but getting support shouldn’t be out of reach. We help take the guesswork out of finding the right therapist by matching you with a therapist that truly fits your needs, your personality, and your goals. Our team of therapists offer support for a wide range of concerns, and we're passionate about making sure you feel seen, supported, and safe in the process.
At Wellness Mindset Counseling Services, we support individuals carrying the weight of trauma—whether from childhood, relationships, or life events that changed you. You may look fine on the outside but feel anxious, numb, or stuck in survival mode. We understand how heavy life can feel, especially when you’ve been navigating it alone. Our diverse, trauma-informed team offers therapy and medication support tailored to your needs and experiences. Let’s work together to help you feel more grounded, empowered, and ready to move forward with clarity, safety, and renewed strength.
At Wellness Mindset Counseling Services, we support individuals carrying the weight of trauma—whether from childhood, relationships, or life events that changed you. You may look fine on the outside but feel anxious, numb, or stuck in survival mode. We understand how heavy life can feel, especially when you’ve been navigating it alone. Our diverse, trauma-informed team offers therapy and medication support tailored to your needs and experiences. Let’s work together to help you feel more grounded, empowered, and ready to move forward with clarity, safety, and renewed strength.
With over 20 years of experience as a Licensed Clinical Social Worker, I help adults navigating depression, anxiety, PTSD, and trauma from difficult or critical family relationships. My style is warm, supportive, and collaborative. I provide active feedback and check in regularly so our work stays meaningful and aligned with your goals.
With over 20 years of experience as a Licensed Clinical Social Worker, I help adults navigating depression, anxiety, PTSD, and trauma from difficult or critical family relationships. My style is warm, supportive, and collaborative. I provide active feedback and check in regularly so our work stays meaningful and aligned with your goals.
I help people feel safe and supported enough to face what needs facing — so real, lasting transformation becomes possible. Whatever brings you here, you're welcome exactly as you are.
I approach mental health from a holistic and collaborative place — recognizing you as the expert of your own experience. I believe we heal by transforming our relationships: with others, and with ourselves. My goal is to help you get as close to the truth of your situation as possible.
Together we work on helping you gain clarity — arrived at safely and at your own pace; — this is where real, lasting change takes root.
I help people feel safe and supported enough to face what needs facing — so real, lasting transformation becomes possible. Whatever brings you here, you're welcome exactly as you are.
I approach mental health from a holistic and collaborative place — recognizing you as the expert of your own experience. I believe we heal by transforming our relationships: with others, and with ourselves. My goal is to help you get as close to the truth of your situation as possible.
Together we work on helping you gain clarity — arrived at safely and at your own pace; — this is where real, lasting change takes root.
Online Therapists
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
Something tipped the scale – a crisis, life transition, or enough of the same thing. You’ve tried to get through on your own in healthy and unhealthy ways, and now, you're ready for something different. While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew. It’s less lonely that way. I often use EMDR to help clients reprocess difficult or traumatic experiences, to find relief from symptoms, feelings, and thoughts about themselves, that have been troubling them recently or for years.
I am an in-network w/ Aetna, Florida Blue (Blue Cross/Blue Shield), Optum/ United Healthcare, United Healthcare Student Resources, Cigna, Oscar.
Are you tired of falling into the same patterns over and over? Then you are ready to do some deeper work and I can guide or coach you to make the inner changes you need or to heal wounds that are now affecting you. With thirty years of counseling experience, I draw on my skills and compassion to guide my clients to reach their goals. I have many great ideas and areas of expertise to help you. Schedule your in-person or telehealth counseling session today! You deserve a skilled and compassionate therapist.
I am an in-network w/ Aetna, Florida Blue (Blue Cross/Blue Shield), Optum/ United Healthcare, United Healthcare Student Resources, Cigna, Oscar.
Are you tired of falling into the same patterns over and over? Then you are ready to do some deeper work and I can guide or coach you to make the inner changes you need or to heal wounds that are now affecting you. With thirty years of counseling experience, I draw on my skills and compassion to guide my clients to reach their goals. I have many great ideas and areas of expertise to help you. Schedule your in-person or telehealth counseling session today! You deserve a skilled and compassionate therapist.
As a school counselor for 30 years, a licensed mental health counselor for 7 and a mom of two young adults, I understand the challenges of childhood, adolescence and young adulthood. We all experience changes in our lives and mental health challenges that impact our ability to maintain healthy relationships and find success at school or work. My goal is to help you and/or your child navigate these challenges and find a healthy and happy path forward. Through intentional care and both child and adult focused therapeutic strategies, together we can identify the next best step.
As a school counselor for 30 years, a licensed mental health counselor for 7 and a mom of two young adults, I understand the challenges of childhood, adolescence and young adulthood. We all experience changes in our lives and mental health challenges that impact our ability to maintain healthy relationships and find success at school or work. My goal is to help you and/or your child navigate these challenges and find a healthy and happy path forward. Through intentional care and both child and adult focused therapeutic strategies, together we can identify the next best step.
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs.
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs.
Do you ever feel as if the distress in your life is unmanageable/unbearable? Do you find yourself lacking the support you need to navigate these difficult times in your life? Do you struggle to identify the steps towards a more fulfilling life? Have you wondered what it would be like if you felt like you had more options to cope with the things that cloud you as you try to accomplish your goals? Do you and/or your partner find your relationship might be in need of intervention and/or an objective perspective?
Do you ever feel as if the distress in your life is unmanageable/unbearable? Do you find yourself lacking the support you need to navigate these difficult times in your life? Do you struggle to identify the steps towards a more fulfilling life? Have you wondered what it would be like if you felt like you had more options to cope with the things that cloud you as you try to accomplish your goals? Do you and/or your partner find your relationship might be in need of intervention and/or an objective perspective?
Hello! I help my clients to heal from traumatic experiences, improve their relationships, and increase confidence to achieve their personal goals and improve overall life satisfaction. My approach is gentle yet challenging, with a trauma-focused, emotionally-focused and solution-focused emphasis. While we'll likely address difficult and sometimes painful topics throughout the therapy process, I strive for the therapeutic space to be supportive and comfortable.
Hello! I help my clients to heal from traumatic experiences, improve their relationships, and increase confidence to achieve their personal goals and improve overall life satisfaction. My approach is gentle yet challenging, with a trauma-focused, emotionally-focused and solution-focused emphasis. While we'll likely address difficult and sometimes painful topics throughout the therapy process, I strive for the therapeutic space to be supportive and comfortable.
In my 30 years of experience as a clinician, I have successfully worked with a variety of clients. My expertise includes areas of depression, anxiety, relationships, stress management, grief, life/college transitions and trauma. I have training and experience in Military-Informed Care and am a certified EMDR therapist and trained in Cognitive Behavioral Therapy. I am a former Adjunct Instructor at Florida State University and a former Board Member/Chair of the Florida Social Work Licensing Board.
In my 30 years of experience as a clinician, I have successfully worked with a variety of clients. My expertise includes areas of depression, anxiety, relationships, stress management, grief, life/college transitions and trauma. I have training and experience in Military-Informed Care and am a certified EMDR therapist and trained in Cognitive Behavioral Therapy. I am a former Adjunct Instructor at Florida State University and a former Board Member/Chair of the Florida Social Work Licensing Board.
Are you at a turning point in your life, looking for change but not sure what to do? Frustrated with behavior that seems to be counterproductive? Haunted by past events, nightmares or anxiety? You can't get your ducks in a row if they are all in the closet; therapy is a good way to get them out of the pen and headed in the right direction. “More Joy” is my motto, in life and in counseling; I know a lot about people in general, you are the expert on yourself and I'd love to work together to change whatever needs changing.
Are you at a turning point in your life, looking for change but not sure what to do? Frustrated with behavior that seems to be counterproductive? Haunted by past events, nightmares or anxiety? You can't get your ducks in a row if they are all in the closet; therapy is a good way to get them out of the pen and headed in the right direction. “More Joy” is my motto, in life and in counseling; I know a lot about people in general, you are the expert on yourself and I'd love to work together to change whatever needs changing.
I am credentialed with Florida Blue, Ambetter, United Healthcare, Aetna, Cigna, Oscar, Blue Cross Blue of Massachusetts, Blue Cross Blue Shield of New Jersey, Quest Behavioral Health, Horizon Blue Cross, blue Shield, and Optum.
Are you struggling underneath the smile you show to others?
Maybe you're handling responsibilities, showing up for others, and getting things done, but internally dealing with overthinking, stress, frustration, or anxiousness.
Especially if you put pressure on yourself to figure things out alone, not talk about emotions, and just keep pushing forward.
I work with those who are tired of overthinking, avoiding difficult conversations, or feeling like they’re not moving forward in life, or are stuck.
Many of my clients deal with anxiety, ADHD, relationship issues, or burnout, but it shows up as procrastination, shutting down, or anger.
I am credentialed with Florida Blue, Ambetter, United Healthcare, Aetna, Cigna, Oscar, Blue Cross Blue of Massachusetts, Blue Cross Blue Shield of New Jersey, Quest Behavioral Health, Horizon Blue Cross, blue Shield, and Optum.
Are you struggling underneath the smile you show to others?
Maybe you're handling responsibilities, showing up for others, and getting things done, but internally dealing with overthinking, stress, frustration, or anxiousness.
Especially if you put pressure on yourself to figure things out alone, not talk about emotions, and just keep pushing forward.
I work with those who are tired of overthinking, avoiding difficult conversations, or feeling like they’re not moving forward in life, or are stuck.
Many of my clients deal with anxiety, ADHD, relationship issues, or burnout, but it shows up as procrastination, shutting down, or anger.
I have been practicing psychology for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques to heal. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
I have been practicing psychology for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques to heal. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
I appreciate how difficult the decision can be to engage in therapy and believe in the power of having a safe and nonjudgmental space to explore the challenges life often brings. My areas of clinical expertise include crisis and trauma work. As a therapist, I am committed to being genuine and authentic with my clients. I have had the opportunity to work with a diverse range of clinical issues including grief, relational problems, self-injury, suicide, depression, anxiety, suicide loss, trauma, abuse, and other issues that can create disconnection to oneself and others.
I appreciate how difficult the decision can be to engage in therapy and believe in the power of having a safe and nonjudgmental space to explore the challenges life often brings. My areas of clinical expertise include crisis and trauma work. As a therapist, I am committed to being genuine and authentic with my clients. I have had the opportunity to work with a diverse range of clinical issues including grief, relational problems, self-injury, suicide, depression, anxiety, suicide loss, trauma, abuse, and other issues that can create disconnection to oneself and others.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
