Grief Therapists in Perry, FL
Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life.
Welcome! Although challenging, the therapeutic process can be a positive, life changing experience. By providing a safe, nurturing atmosphere; adults, children, and families are able to learn appropriate techniques to decrease distress while improving their mental health. I believe achieving a healthy mental health balance is important in all aspects of life.
I want to hear your story and provide my support. Whether you landed here because of your emotions, experiences, or you’re living with chronic physical and/or mental health challenges, let's connect and work together on your wellbeing. For those breaking free from a narcissist or having relationship difficulties, I can provide tools and support to help you navigate a new chapter. I believe in the power of genuine human connection and welcome the opportunity to help you cope, heal, and thrive.
I want to hear your story and provide my support. Whether you landed here because of your emotions, experiences, or you’re living with chronic physical and/or mental health challenges, let's connect and work together on your wellbeing. For those breaking free from a narcissist or having relationship difficulties, I can provide tools and support to help you navigate a new chapter. I believe in the power of genuine human connection and welcome the opportunity to help you cope, heal, and thrive.
More Therapists Nearby
I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy.
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts?
I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy.
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts?
I have over 25 years experience working w/ client struggling w/ addiction, grief, crisis, depression and trauma.
Mark Twain said, "The two most important days in your life are the day you are born and the day you find out why". My goal is to empower and enhance your life and help you find your "why". I have over 25 years of clinical experience in human service. I am a Qualified Supervisor and a Licensed Clinical Social Worker in Texas and Florida. I am a Certified Addictions Professional in the State of Florida. I am trained and certified in Accelerated Resolution Therapy (ART) which is an evidence-based practice for alleviating trauma. I believe each human is a beautiful and unique individual capable of pursuing a life rich in meaning.
I have over 25 years experience working w/ client struggling w/ addiction, grief, crisis, depression and trauma.
Mark Twain said, "The two most important days in your life are the day you are born and the day you find out why". My goal is to empower and enhance your life and help you find your "why". I have over 25 years of clinical experience in human service. I am a Qualified Supervisor and a Licensed Clinical Social Worker in Texas and Florida. I am a Certified Addictions Professional in the State of Florida. I am trained and certified in Accelerated Resolution Therapy (ART) which is an evidence-based practice for alleviating trauma. I believe each human is a beautiful and unique individual capable of pursuing a life rich in meaning.
I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 9 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being.
I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 9 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being.
Accepting New Clients Immediately! We understand how overwhelming it can feel to find the right therapist; but just by being here, you've already taken the first step. Let us help you with the rest! Struggling with stress, anxiety, or depression? Life can be overwhelming, but getting support shouldn’t be out of reach. We help take the guesswork out of finding the right therapist by matching you with a therapist that truly fits your needs, your personality, and your goals. Our team of therapists offer support for a wide range of concerns, and we're passionate about making sure you feel seen, supported, and safe in the process.
Accepting New Clients Immediately! We understand how overwhelming it can feel to find the right therapist; but just by being here, you've already taken the first step. Let us help you with the rest! Struggling with stress, anxiety, or depression? Life can be overwhelming, but getting support shouldn’t be out of reach. We help take the guesswork out of finding the right therapist by matching you with a therapist that truly fits your needs, your personality, and your goals. Our team of therapists offer support for a wide range of concerns, and we're passionate about making sure you feel seen, supported, and safe in the process.
Hi there, I’m Kattrina.
My Therapy is located at
309 NE Marion St, suite 101S
Madison, FL 32340
If you’re looking for a safe, confidential, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life.
Hi there, I’m Kattrina.
My Therapy is located at
309 NE Marion St, suite 101S
Madison, FL 32340
If you’re looking for a safe, confidential, space to process life struggles such as; stress, anger, parenting, relationships, anxiety, past or current trauma, addiction or emotion regulation then this might be the right place for you. I have experience with collaborating with clients to improve daily functioning and process the things that might be causing complications in their life.
I am best positioned to serve adult individuals, couples, and families from diverse cultural backgrounds who are feeling overwhelmed by anxiety, depression, burnout, relationship struggles, family issues, grief and loss, health, and midlife challenges—especially during transitional shifts like menopause and changes in family, at the workplace, and in social roles.
What sets me apart? I don’t do one-size-fits-all therapy. I tailor my approach—whether it’s narrative work, solution-focused strategies, family therapy, CBT, or mindfulness—to exactly what you need. I’ve worked with adults facing anxiety, depression, life’s messiness, and relationship chaos (because, let’s be real, we all have that).
I am best positioned to serve adult individuals, couples, and families from diverse cultural backgrounds who are feeling overwhelmed by anxiety, depression, burnout, relationship struggles, family issues, grief and loss, health, and midlife challenges—especially during transitional shifts like menopause and changes in family, at the workplace, and in social roles.
What sets me apart? I don’t do one-size-fits-all therapy. I tailor my approach—whether it’s narrative work, solution-focused strategies, family therapy, CBT, or mindfulness—to exactly what you need. I’ve worked with adults facing anxiety, depression, life’s messiness, and relationship chaos (because, let’s be real, we all have that).
Perhaps you are struggling with depression, anxiety, trauma, loss and or big life transitions or you feel stuck and overwhelmed there is always a way forward.
Welcome! I am an expert in helping people get their lives back on track with high-quality, affordable, personalized virtual counseling sessions. I am here to meet you where you are and to work on the goals that you want to address. Life can often feel complex and maybe overwhelming but with a neutral listening ear and honest reflection the complex can feel more manageable. You will feel more capable to achieve a better quality of life by finding control, balance and a path forward that feels aligned with your values and is chosen with purpose.
Perhaps you are struggling with depression, anxiety, trauma, loss and or big life transitions or you feel stuck and overwhelmed there is always a way forward.
Welcome! I am an expert in helping people get their lives back on track with high-quality, affordable, personalized virtual counseling sessions. I am here to meet you where you are and to work on the goals that you want to address. Life can often feel complex and maybe overwhelming but with a neutral listening ear and honest reflection the complex can feel more manageable. You will feel more capable to achieve a better quality of life by finding control, balance and a path forward that feels aligned with your values and is chosen with purpose.
Hi there, I'm Mentoria.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and imagery to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi there, I'm Mentoria.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and imagery to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.
Young adults and working professionals, especially those working in healthcare and related fields, as well as college students. Over the years, I have tailored my practice towards those who take care of others, put others first, or put their future first. When I previously rounded on medical floors, I noticed that every hospital patient had one thing in common - they generally put themselves and their current needs last in their daily lives. I like to help people seek balance, and I love working with people who are interested in self-discovery, psychology, and navigating life's many stressors.
Young adults and working professionals, especially those working in healthcare and related fields, as well as college students. Over the years, I have tailored my practice towards those who take care of others, put others first, or put their future first. When I previously rounded on medical floors, I noticed that every hospital patient had one thing in common - they generally put themselves and their current needs last in their daily lives. I like to help people seek balance, and I love working with people who are interested in self-discovery, psychology, and navigating life's many stressors.
Online Therapists
My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life.
My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's significant relationships, past and current, and on the feelings that one has about oneself and the important people in one's life.
I bring a warm, client-centered approach rooted in deep empathy, safety, and empowerment. I support individuals navigating complex trauma, anxiety, depression, grief, and substance abuse in reconnecting with their bodies and emotions. Somatic work is central to my practice, with an emphasis on nervous system regulation, mind-body awareness, and the importance of feeling safe in one’s own body. Whether you're processing long-held trauma or managing daily stress, I offer a compassionate space to explore, heal, and grow.
I bring a warm, client-centered approach rooted in deep empathy, safety, and empowerment. I support individuals navigating complex trauma, anxiety, depression, grief, and substance abuse in reconnecting with their bodies and emotions. Somatic work is central to my practice, with an emphasis on nervous system regulation, mind-body awareness, and the importance of feeling safe in one’s own body. Whether you're processing long-held trauma or managing daily stress, I offer a compassionate space to explore, heal, and grow.
You don’t have to carry this weight alone.
You may feel like stress, memories, or emotional burnout has become your constant companion. What once was manageable now feels overwhelming.
I work with adults who are ready to break free from cycles of anxiety, trauma, or compassion fatigue — often professionals, caregivers, or high-achievers who’ve pushed through for too long.
In our work together, you’ll find a safe, nonjudgmental space to receive empathy and real tools. I draw on EMDR, trauma-informed approaches, and strength-based strategies to help you process what’s behind you, steady your inner world, and move toward more lonely.
You don’t have to carry this weight alone.
You may feel like stress, memories, or emotional burnout has become your constant companion. What once was manageable now feels overwhelming.
I work with adults who are ready to break free from cycles of anxiety, trauma, or compassion fatigue — often professionals, caregivers, or high-achievers who’ve pushed through for too long.
In our work together, you’ll find a safe, nonjudgmental space to receive empathy and real tools. I draw on EMDR, trauma-informed approaches, and strength-based strategies to help you process what’s behind you, steady your inner world, and move toward more lonely.
I am neurodivergent, witchy, kink positive, I cuss a lot, I am unapologetically Black, and I absolutely center my life and survival around pleasure. By embodying an existential, person-centered, and social justice approach, I strive to support my community in exploring and embracing the parts of ourselves that shame, guilt, sorrow, and oppression have tried to bury. We cannot reclaim the fruits and flowers of our light, without also honoring the guttural and soil-like darkness that lies within us! Together, let us reclaim, rebirth, and rebel!
I am neurodivergent, witchy, kink positive, I cuss a lot, I am unapologetically Black, and I absolutely center my life and survival around pleasure. By embodying an existential, person-centered, and social justice approach, I strive to support my community in exploring and embracing the parts of ourselves that shame, guilt, sorrow, and oppression have tried to bury. We cannot reclaim the fruits and flowers of our light, without also honoring the guttural and soil-like darkness that lies within us! Together, let us reclaim, rebirth, and rebel!
I work with young adults who feel overwhelmed by stress, anger, life transitions, or feeling stuck in patterns they want to change. Many of my clients struggle with managing emotions, relationships, or making decisions about their future. My goal is to provide a supportive and judgment-free space where you can talk openly, feel heard, and begin building healthier ways to cope.
I focus on helping clients develop practical skills for emotional regulation, problem solving, and improving communication. Together we work toward building confidence, making better choices, and creating positive change in your life. If you're ready to better
I work with young adults who feel overwhelmed by stress, anger, life transitions, or feeling stuck in patterns they want to change. Many of my clients struggle with managing emotions, relationships, or making decisions about their future. My goal is to provide a supportive and judgment-free space where you can talk openly, feel heard, and begin building healthier ways to cope.
I focus on helping clients develop practical skills for emotional regulation, problem solving, and improving communication. Together we work toward building confidence, making better choices, and creating positive change in your life. If you're ready to better
Are you feeling stuck, frustrated, or overwhelmed by anxiety, depression, trauma, work/life balance or self-esteem issues? Regardless of gender or age, connect with me!
It’s time to take the first step towards emotional evolution. As a retired Marine officer/prior enlisted, veteran's spouse and disabled veteran, "I really do get it!" At the heart of my practice lies a commitment to altruism, where my gift is dedicated to uplifting individuals and communities from diverse populations. My desire to support extends beyond the military community. I believe everyone deserves access to empathetic care and resources.
Are you feeling stuck, frustrated, or overwhelmed by anxiety, depression, trauma, work/life balance or self-esteem issues? Regardless of gender or age, connect with me!
It’s time to take the first step towards emotional evolution. As a retired Marine officer/prior enlisted, veteran's spouse and disabled veteran, "I really do get it!" At the heart of my practice lies a commitment to altruism, where my gift is dedicated to uplifting individuals and communities from diverse populations. My desire to support extends beyond the military community. I believe everyone deserves access to empathetic care and resources.
We can help with anxiety, depression, anger, adjustments, trauma, dissociation, personality disorders, psychosis, couples' conflict, grief, and substance misuse.
I am here to help clients who are seeking a safe, supportive space to be understood, process emotions, and build coping skills. My goal is to help you feel more confident, resilient, and connected in your relationships and within yourself. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background.
We can help with anxiety, depression, anger, adjustments, trauma, dissociation, personality disorders, psychosis, couples' conflict, grief, and substance misuse.
I am here to help clients who are seeking a safe, supportive space to be understood, process emotions, and build coping skills. My goal is to help you feel more confident, resilient, and connected in your relationships and within yourself. Gulf Wind Counseling provides high-quality psychotherapy to children, adolescents and adults regardless of socio-economic background.
Whether it's a sudden loss, a traumatic event or an ongoing struggle with mental health, it's not uncommon to feel like we are alone in our pain.
I can help you learn coping skills and strategies to manage stress, anxiety, depression, and other mental health conditions. I strive to create an environment that builds trust, hope and healing.
Whether it's a sudden loss, a traumatic event or an ongoing struggle with mental health, it's not uncommon to feel like we are alone in our pain.
I can help you learn coping skills and strategies to manage stress, anxiety, depression, and other mental health conditions. I strive to create an environment that builds trust, hope and healing.
I’m Huilin Zhang, a licensed mental health counselor with over 12,000 hours of direct clinical experience supporting clients through anxiety, depression, and life transitions. I specialize in working with overwhelmed new moms, students, immigrants, and individuals navigating challenges within Asian family dynamics. I offer a compassionate, culturally responsive space where you can feel understood and supported. Using EMDR alongside practical, evidence-based coping strategies, I help clients process difficult experiences, reduce emotional distress, and reconnect with a sense of balance and self. I speak English and Chinese mandarin.
I’m Huilin Zhang, a licensed mental health counselor with over 12,000 hours of direct clinical experience supporting clients through anxiety, depression, and life transitions. I specialize in working with overwhelmed new moms, students, immigrants, and individuals navigating challenges within Asian family dynamics. I offer a compassionate, culturally responsive space where you can feel understood and supported. Using EMDR alongside practical, evidence-based coping strategies, I help clients process difficult experiences, reduce emotional distress, and reconnect with a sense of balance and self. I speak English and Chinese mandarin.
See more therapy options for Perry
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.