Optum Therapists in Pensacola, FL
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Teri T Perkins, LCSW, LLC
Clinical Social Work/Therapist, Teri, Perkins, LCSW, CAP
Verified
1 Endorsed
Verified
1 Endorsed
Life can become very challenging at any given point and time in our lives. Depression, anxiety, anger/irritability, mood/behavioral changes, abuse of substances and exposure to trauma create fallacies that life will remain unmanageable for children and adults. In my 10+ years of experience, I recognize the strength in talking to someone about your challenges in order to begin the healing process. Are you struggling to manage your child's behavior? Are you struggling to manage your own emotions as an adult? Together we can identify solutions for overcoming trauma, hurts and disappointments which prevents us from moving forward.
Sherl Craft
Counselor, LMHC
Verified
Verified
Are you struggling within your relationships with your loved ones? Do you feel unable to cope with the challenges of life? There is support for you that can help unleash the answers that you seek. I specialize in trauma, depression, anxiety, self esteem, grief/loss, and family conflict/relationships. I have over 10 years of experience working with children, adolescents, teens and families dealing with emotional and familial issues. I am also a prior military service member and understand the stress that accompanies families supporting service members. During COVID, I am only conducting virtual sessions for safety reasons.
Mary Sears Taylor
Counselor, LMHC, MS, BA
Verified
1 Endorsed
Verified
1 Endorsed
Struggling with negative beliefs, unwanted thoughts, past traumas, depression, or even parenting? Regardless, you don’t have to face those challenges alone. We are often impacted by past events, resulting in unhealthy coping mechanisms and negative core beliefs about ourselves and/or the world. Even when we “know” our behaviors and thoughts aren’t helpful, sometimes we just feel so stuck and aren’t sure what, if anything, will help. That's where I am come in: I’m here to provide a safe environment for individuals to overcome past struggles, challenge & replace negative beliefs, develop healthy coping skills, and reach healing.
Frankie J Sanchez
Clinical Social Work/Therapist, LCSW, ACAS, BCTS
Verified
7 Endorsed
Verified
7 Endorsed
I am a Licensed Psychotherapist, an Advance Certified Autism Specialist specializing in clinical interventions for individuals experiencing co-occurring disorders on the Autism Spectrum, and a Board Certified Telepratice Specialist. I have over 8 years of both direct support and clinical intervention with individuals with intellectual and/or developmental differences experiencing co-occurring disorders. I attended the University of West Florida where I earned a Master Degree in Social Work, Bachelors of Arts in Psychology with minors in Social Welfare and Child Welfare, and a Human Resource Certification.
Jania L Kietzmann
Marriage & Family Therapist, EdD, LMFT, LMHC
Verified
Verified
I am a Licensed Marriage and Family therapist and have worked helping others for over twenty years. I also received my Doctorate in Diversity Studies in 2006 which has given me a unique approach to counseling. I love working with people and enjoy the diverse backgrounds and perspectives of each person I meet through my practice. I use a collaborative approach and believe that the dialogue we engage in together as client and therapist is the guiding principle for helping people make the changes most meaningful to them. In addition to face to face counseling, I also provide HIPPA compliant online counseling options as well.
Stephanie H Kohn
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
“Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you.” Deepak Chopra. Choosing a therapist is probably the most important part of your therapy experience as research indicates the client-therapist relationship creates the environment and foundation for change to be possible.
Patricia Spears
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have over 25 years of clinical experience and have worked in a variety of mental health health systems, from inpatient settings to Wellness programs with major corporations. I am currently with the group, Psychological Associates, P.A. This line of work appeals to me because I believe that change is possible. I have been described as warm, understanding, and dedicated. I see therapy as a method of reaching one's potential. I will strive to help you reach your goals while remaining mindful of how valuable your time is.
Jay Gould - Counseling On Call
Counselor, LCPC
Verified
Verified
Hello! First off, if you are motivated to see changes in yourself and progress in yourself, I believe I am the therapist for you! I am a holistic therapist passionate about helping individuals connect with themselves, build confidence, and develop tools to live a thriving and harmonious life. I have great experience working with individuals dealing with stress, anxiety, depression, women’s issues, as well as life transitions. My approach is uniquely tailored to your needs and I will be dedicated to supporting your personal growth.
Tammy Morgan Sutton
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life is beautiful yet challenging at times. When faced with difficulties in life and/or trauma, one seeks to survive and oftentimes utilizes unhealthy coping skills which then leads to more challenges. You don’t have to face the challenges alone. I am passionate about providing a safe place and walking with you on your journey to wholeness.
Not accepting new clients
Lon Prater
Counselor, LMHC, USN Ret
Verified
Verified
You lost something important to you and your world has never been the same. Maybe you know exactly what happened. Maybe it happened so long ago, you can't remember the details. Either way, you're haunted by the ghost of a better life. It always seems to be just out of reach. You spend your days treading water in a sea of loneliness and autopilot, your nights drowning in waves of anxiety, regret and remorse. Something needs to change, you can feel it in your bones. But every time you start to make progress, things fall apart. Sometimes you wonder if you're doomed to feel this miserable and broken for the rest of your life.
Florida LGBTQ+ Teletherapy
Clinical Social Work/Therapist, LCSW
Verified
Verified
Experienced therapist providing teletherapy to LGBTQ+ individuals and allies across the state of Florida. Our conversations often include topics like anxiety, grief, depression, trauma, substance use and feelings of being overwhelmed by life. I also specialize in working with professionals in high stress jobs. My focus is on providing a safe environment where you can share anything on your heart of mind without fear of judgement.
Waitlist for new clients
Catherine Jones
Counselor, LMHC, NCC, C-DBT, LMHC-S
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified supervisor for Florida LMHCs (LMHC-S). Specialties include coping with depression, PTSD (Post Traumatic Stress Disorder), trauma recovery, stress management, DBT (Dialectical Behavior Therapy), and group therapy. Catherine has a passion for serving those who serve and protect our country, First Responders, as well as their families.
Not accepting new clients
Kelley Bromwyn Ryals
Counselor, LMHC, CAS
Verified
1 Endorsed
Verified
1 Endorsed
My goal is to help you navigate the difficulties of life, regardless of how you got there. Whether it is overwhelming depression or crippling anxiety, sometimes we just need someone to come alongside of us and help with tools to solve problems, or just to listen. Let me help you begin to function at your best level! Note: Please leave a message and I will call you back within 24 hours. There is no receptionist at this office.
Not accepting new clients
Stan Gray
Clinical Social Work/Therapist, LCSW
Verified
Verified
My path to becoming a therapist was more of a calling than a career decision. I’m not particularly suited to this profession. I’m introverted, which causes me to present as somewhat unfriendly and aloof to strangers. I’m really not concerned with small talk or what I consider the superficialities of life. But when it comes to exploring the deepest, most difficult and painful core aspects of your life that’s the space where I feel most comfortable. The foundation of my practice is my own personal journey in 12-step recovery. I would say I was "chosen" for the gift of recovery from a self-destructive lifestyle more than 32 years ago.
David M Zimmerman
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
With the right tools and support I believe you can overcome just about any challenge and create the life you've always wanted. My approach uses traditional therapeutic methods enhanced with a variety of music, art and animal assisted techniques in a private, relaxing environment. Most importantly, I treat all clients with the utmost respect and care they deserve. I offer after hours and weekend appointments and new clients are always welcome.
Haley Ferguson
Counselor, MA, LPC, LMHC
Verified
Verified
Life happens and events, good and bad, can add up! Often times we personalize these events to mean something about ourselves. Sooner than not, we can start to define ourselves by what has happened to us rather than who we decide we are. I believe in providing my clients a choice in how they create meaning in their lives rather than finding themselves stuck or helpless. If you have ever felt yourself believing "I am not good enough", "I am unlovable", "I can't trust myself or others", "I am invisible", and the like, you are not alone.
Penelope Praylow-Kyles
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Hi there! Schedule NOW for February 2023! Life is a Journey that we are tasked with navigating every single day we live. I provide a non-judgmental, supportive, and transparent environment, so together, we can reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, and maladaptive coping mechanisms.
Sharla Calloway
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you a woman struggling? Do you suffer from anxiety or depression? Perhaps you are feeling "stuck" because of an unhealthy relationship or a recent loss. I understand. I'm Sharla, a Licensed Clinical Social Worker providing therapy to those who hope there's a light at the end of the tunnel, but need some help getting there. Your story matters to me. You are unique. We'll spend time together understanding your pain and struggles so you can learn new skills that work for you to create a better future. I'm here for you. I work from the belief that positive outcomes are always possible. Together, we will reframe old messages.
Christa Moody, MS, LMHC, NCC
Counselor, MS, LMHC, NCC
Verified
Verified
If you are looking for an experienced, compassionate, and non-judgemental therapist give me a call. I have worked with an array of people and problems in my 23 years of working as a mental health professional. My counseling approach is eclectic and individualized to meet each client's needs because although we are all connected we certainly are all are not alike. I am always supportive but I also believe in challenging my clients when appropriate.
Inner Peace Pensacola
Counselor, LMHC
Verified
Verified
Feeling overwhelmed, depressed, panicky or hopeless? Have difficult emotions, habits or life challenges gotten in the way of working towards goals or enjoying your time? Therapy is a safe environment where you can open up about your experiences without feeling judged. It is also a place where you can learn skills to help you change behaviors and better cope with emotions as well as develop a plan to help you focus your energy on living a rich and meaningful life.
See more therapy options for Pensacola
What type of Pensacola mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Pensacola?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.