Grief Therapists in Pensacola, FL
I provide individual therapy to adults managing issues such as anxiety, depression, grief and loss, low self-esteem, and relationship conflicts.
The power of therapy can be life changing. It is an opportunity for you to process present and past emotions, life stressors and transitions, all while strengthening coping skills and developing a deeper understanding of yourself. Therapy is a space to feel seen and heard in a supportive and non-judgmental environment. I am a strength-based therapist, as I believe in each individual's capacity for emotional growth and meaningful change in all stages of life. Through authenticity, collaborative discussions, and a little humor, I strive to create a warm therapeutic environment that promotes acceptance, empowerment, and healing.
I provide individual therapy to adults managing issues such as anxiety, depression, grief and loss, low self-esteem, and relationship conflicts.
The power of therapy can be life changing. It is an opportunity for you to process present and past emotions, life stressors and transitions, all while strengthening coping skills and developing a deeper understanding of yourself. Therapy is a space to feel seen and heard in a supportive and non-judgmental environment. I am a strength-based therapist, as I believe in each individual's capacity for emotional growth and meaningful change in all stages of life. Through authenticity, collaborative discussions, and a little humor, I strive to create a warm therapeutic environment that promotes acceptance, empowerment, and healing.
I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues.
I think therapy works best when clients can be honest, straightforward and process without judgment. Together, we will set goals to create a road map for achieving what you want in therapy. I try to encourage vulnerability and will challenge clients to grow through learning new skills and practicing those skills in their daily lives.
I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues.
I think therapy works best when clients can be honest, straightforward and process without judgment. Together, we will set goals to create a road map for achieving what you want in therapy. I try to encourage vulnerability and will challenge clients to grow through learning new skills and practicing those skills in their daily lives.
Some are navigating major life transitions, grief, chronic illness, caregiver stress, or relationship challenges.
I help clients manage anxiety, stress, grief, chronic illness, and life transitions through compassionate, intentional therapy. Using CBT, mindfulness-based approaches, and solution-focused strategies, I provide personalized support that helps clients gain clarity, build healthy coping skills, and move toward meaningful, lasting growth.
Some are navigating major life transitions, grief, chronic illness, caregiver stress, or relationship challenges.
I help clients manage anxiety, stress, grief, chronic illness, and life transitions through compassionate, intentional therapy. Using CBT, mindfulness-based approaches, and solution-focused strategies, I provide personalized support that helps clients gain clarity, build healthy coping skills, and move toward meaningful, lasting growth.
My ideal client is an adult or older adult navigating grief, aging, anxiety, trauma, or caregiving.
I help adults facing anxiety, mood changes, trauma/PTSD, aging concerns, and life transitions. I am EMDR certified and blend CBT and DBT to offer practical tools and steady support. My style is warm, collaborative, and LGBTQ+ affirming, meeting you where you are and helping you move toward relief, clarity, and growth.
My ideal client is an adult or older adult navigating grief, aging, anxiety, trauma, or caregiving.
I help adults facing anxiety, mood changes, trauma/PTSD, aging concerns, and life transitions. I am EMDR certified and blend CBT and DBT to offer practical tools and steady support. My style is warm, collaborative, and LGBTQ+ affirming, meeting you where you are and helping you move toward relief, clarity, and growth.
If you are struggling to cope with relationship difficulties, life transitions, grief and loss, or any overwhelming experience, whether past or present, I can help you navigate a path through the challenges you are facing.
EMDR therapy is based on a model that tells us that our wellbeing depends on how we have been able to process our past life experiences. Research demonstrates that brains are actually rewired during EMDR therapy, with a lasting improvement in a person's perspective on past, present and future life experiences. You may find that EMDR therapy can help you.
If you are struggling to cope with relationship difficulties, life transitions, grief and loss, or any overwhelming experience, whether past or present, I can help you navigate a path through the challenges you are facing.
EMDR therapy is based on a model that tells us that our wellbeing depends on how we have been able to process our past life experiences. Research demonstrates that brains are actually rewired during EMDR therapy, with a lasting improvement in a person's perspective on past, present and future life experiences. You may find that EMDR therapy can help you.
I work with clients who are navigating burnout, imposter syndrome, anxiety, depression, shame, trauma, and grief while trying to stay functional and grounded.
My work is grounded in authenticity and shaped by person-centered, humanistic, somatic, and psychodynamic approaches. I utilize a trauma-informed approach, while examining the tensions between Existentialism and Social Constructionism, gently exploring patterns, beliefs, and nervous system responses that keep you feeling stuck.
I work with clients who are navigating burnout, imposter syndrome, anxiety, depression, shame, trauma, and grief while trying to stay functional and grounded.
My work is grounded in authenticity and shaped by person-centered, humanistic, somatic, and psychodynamic approaches. I utilize a trauma-informed approach, while examining the tensions between Existentialism and Social Constructionism, gently exploring patterns, beliefs, and nervous system responses that keep you feeling stuck.
With five years of experience as a Licensed Clinical Social Worker, I have worked with individuals from diverse backgrounds navigating grief, loss, life transitions, and emotional challenges.
Together, we can work through the darkness and move toward hope, clarity, and renewed strength. My goal is to provide a compassionate, supportive space where you feel heard, understood, and empowered to heal. I am a Certified Clinical Trauma Professional and a Certified Grief Informed Professional, and will use all the tools I have to help guide you through.
With five years of experience as a Licensed Clinical Social Worker, I have worked with individuals from diverse backgrounds navigating grief, loss, life transitions, and emotional challenges.
Together, we can work through the darkness and move toward hope, clarity, and renewed strength. My goal is to provide a compassionate, supportive space where you feel heard, understood, and empowered to heal. I am a Certified Clinical Trauma Professional and a Certified Grief Informed Professional, and will use all the tools I have to help guide you through.
Therapy begins with a faith that you came by your struggles honestly in an effort to protect yourself and make sense of the world. My specialty is helping people recover from narcissistic abuse and other forms of abuse (emotional, spiritual, physical). I provide treatment for depression, anxiety, trauma, military family stressors and veteran transitions into the civilian sector. My hope is to provide you with an opportunity to disentangle from suffering and aide you in improving your quality of life, increase your satisfaction within the internal and external world, and enhance your self-worth.
Therapy begins with a faith that you came by your struggles honestly in an effort to protect yourself and make sense of the world. My specialty is helping people recover from narcissistic abuse and other forms of abuse (emotional, spiritual, physical). I provide treatment for depression, anxiety, trauma, military family stressors and veteran transitions into the civilian sector. My hope is to provide you with an opportunity to disentangle from suffering and aide you in improving your quality of life, increase your satisfaction within the internal and external world, and enhance your self-worth.
I use a strength-based model to assist my clients to move forward with their lives, helping heal from trauma, grief, depression, anxiety, compassion fatigue, and life transitions.
I take a holistic view of human beings. I believe there are many factors influencing our feelings and behaviors. In my practice I use cognitive behavioral techniques as well as mindfulness and relaxation to help clients manage uncomfortable symptoms in order to feel better.
I use a strength-based model to assist my clients to move forward with their lives, helping heal from trauma, grief, depression, anxiety, compassion fatigue, and life transitions.
I take a holistic view of human beings. I believe there are many factors influencing our feelings and behaviors. In my practice I use cognitive behavioral techniques as well as mindfulness and relaxation to help clients manage uncomfortable symptoms in order to feel better.
Michael Keith Sartin
Licensed Mental Health Counselor, LMHC, NCC, BCC
1 Endorsed
Pensacola, FL 32504
Are you grieving the loss of someone you love?
You can expect a steady, non-judgmental space where we begin identifying what's most important to you. My approach is integrative, blending evidence-based therapies like CBT with parts-based work (IFS-informed), family systems, and spiritual integration. Together, we work not just to reduce symptoms, but to make sense of the deeper forces shaping your life.
Are you grieving the loss of someone you love?
You can expect a steady, non-judgmental space where we begin identifying what's most important to you. My approach is integrative, blending evidence-based therapies like CBT with parts-based work (IFS-informed), family systems, and spiritual integration. Together, we work not just to reduce symptoms, but to make sense of the deeper forces shaping your life.
June Butera Pouliot, Heart of the Soul
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
My specialties include:
Life transitions & changes;
Grief, death, and loss;
Relationship challenges;
Communication;
Aging and caregiving;
Spiritual distress & religious trauma.
My sessions are longer than most. I practice mindfulness in my life and attunement to my clients.
My professional approach is respectful, strengths-based, motivational, and process-oriented.
I also rely on Higher Guidance as we work together through sensitive issues.
For unique situations, I am willing to discuss home visits.
My specialties include:
Life transitions & changes;
Grief, death, and loss;
Relationship challenges;
Communication;
Aging and caregiving;
Spiritual distress & religious trauma.
My sessions are longer than most. I practice mindfulness in my life and attunement to my clients.
My professional approach is respectful, strengths-based, motivational, and process-oriented.
I also rely on Higher Guidance as we work together through sensitive issues.
For unique situations, I am willing to discuss home visits.
Whether you’re navigating grief, burnout, parenting stress, relationship challenges, or a major life transition, you deserve a space where you don’t have to hold everything by yourself.
I have special interest in supporting women and families who are dealing with pregnancy or infant loss - a profoundly painful and isolating experience which brings a grief that feels impossible to put into words. Please know you are not alone, and your grief deserves space to be acknowledged and held with care.
Whether you’re navigating grief, burnout, parenting stress, relationship challenges, or a major life transition, you deserve a space where you don’t have to hold everything by yourself.
I have special interest in supporting women and families who are dealing with pregnancy or infant loss - a profoundly painful and isolating experience which brings a grief that feels impossible to put into words. Please know you are not alone, and your grief deserves space to be acknowledged and held with care.
When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.
When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.
With over twenty five years of experience, I've learned that many of my clients reach out when they feel "stuck" in a storm of grief, transition or chronic stress that no longer feels manageable.
I provide a solution-oriented space where we focus on short-term results and practical change. By integrating evidence-based counseling with clinical hypnosis, I help you build a self-help toolbox to navigate life's unexpected hurdles. My goal is to help you regulate your emotions and quiet the noise so you can begin enjoying life again.
With over twenty five years of experience, I've learned that many of my clients reach out when they feel "stuck" in a storm of grief, transition or chronic stress that no longer feels manageable.
I provide a solution-oriented space where we focus on short-term results and practical change. By integrating evidence-based counseling with clinical hypnosis, I help you build a self-help toolbox to navigate life's unexpected hurdles. My goal is to help you regulate your emotions and quiet the noise so you can begin enjoying life again.
Whether due to anxiety, depression, grief, trauma, low self-esteem, or relationship struggles, I’m here to help you navigate the hard stuff and discover what’s possible.
My approach is collaborative and tailored to you; blending compassion, practicality, and a touch of humor (because sometimes that really is the best therapy), we’ll explore the patterns that keep you stuck and build tools to help you sit with discomfort and take meaningful steps forward toward a life that feels less overwhelming and more like your own.
Whether due to anxiety, depression, grief, trauma, low self-esteem, or relationship struggles, I’m here to help you navigate the hard stuff and discover what’s possible.
My approach is collaborative and tailored to you; blending compassion, practicality, and a touch of humor (because sometimes that really is the best therapy), we’ll explore the patterns that keep you stuck and build tools to help you sit with discomfort and take meaningful steps forward toward a life that feels less overwhelming and more like your own.
My ideal client is an everyday person navigating life’s challenges like stress, anxiety, relationship issues, or grief.
I specialize in supporting individuals through stress, anxiety, depression, and relationship challenges. I offer a holistic approach, combining therapy and coaching to help clients navigate transitions, build coping skills, and improve emotional well-being. Together, we’ll focus on growth, resilience, and creating balance in both personal and family life.
My ideal client is an everyday person navigating life’s challenges like stress, anxiety, relationship issues, or grief.
I specialize in supporting individuals through stress, anxiety, depression, and relationship challenges. I offer a holistic approach, combining therapy and coaching to help clients navigate transitions, build coping skills, and improve emotional well-being. Together, we’ll focus on growth, resilience, and creating balance in both personal and family life.
I have many years of experience helping people with stress & anxiety, depression, addiction, self esteem, grief & loss, trauma, and relationship/family issues.
Sometimes life can feel confusing, overwhelming, or hard to make sense of. In those moments, counseling can serve as a compass… offering direction when things feel uncertain and helping you feel more grounded in your next steps. My goal is to create a space where you feel understood, encouraged, and able to move toward healing and growth. I use a blend of approaches including CBT, EMDR, ACT and other therapies to help you create the change you’ve been looking for. I also believe faith can be an important part of healing, and for those who wish, I’m honored to integrate faith-based practices into our work together.
I have many years of experience helping people with stress & anxiety, depression, addiction, self esteem, grief & loss, trauma, and relationship/family issues.
Sometimes life can feel confusing, overwhelming, or hard to make sense of. In those moments, counseling can serve as a compass… offering direction when things feel uncertain and helping you feel more grounded in your next steps. My goal is to create a space where you feel understood, encouraged, and able to move toward healing and growth. I use a blend of approaches including CBT, EMDR, ACT and other therapies to help you create the change you’ve been looking for. I also believe faith can be an important part of healing, and for those who wish, I’m honored to integrate faith-based practices into our work together.
I specialize in trauma, self esteem, grief and loss, anxiety, depression, bipolar disorder, borderline personality disorder, complex mental health challenges and addiction.
Known for being down to earth, compassionate, supportive, with strong clinical skills. I’m a Licensed Mental Health Counselor with a deep passion for helping people heal, grow, and reclaim their lives. For years, I’ve worked in inpatient and residential treatment settings, supporting individuals through some of their most challenging and vulnerable moments. These experiences shaped my belief that with the right support, anyone can move from surviving to truly thriving.
I specialize in trauma, self esteem, grief and loss, anxiety, depression, bipolar disorder, borderline personality disorder, complex mental health challenges and addiction.
Known for being down to earth, compassionate, supportive, with strong clinical skills. I’m a Licensed Mental Health Counselor with a deep passion for helping people heal, grow, and reclaim their lives. For years, I’ve worked in inpatient and residential treatment settings, supporting individuals through some of their most challenging and vulnerable moments. These experiences shaped my belief that with the right support, anyone can move from surviving to truly thriving.
Clients struggling with issues such as depression, anxiety disorders, grief and loss, stressors related to life transitions, and interpersonal relationship concerns.
Welcome! My name is Brittany Neasman. I am a Licensed Clinical Social Worker (SW 18348) located in the state of Florida. I provide individual counseling services for mental health concerns.
Clients struggling with issues such as depression, anxiety disorders, grief and loss, stressors related to life transitions, and interpersonal relationship concerns.
Welcome! My name is Brittany Neasman. I am a Licensed Clinical Social Worker (SW 18348) located in the state of Florida. I provide individual counseling services for mental health concerns.
Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many people have presented with anxiety and depression who have never had symptoms in the past. We have experienced a time of uncertainty unknown to us. I empower clients of all ages to manage anxiety and depression, as well as provide tools to help.
Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many people have presented with anxiety and depression who have never had symptoms in the past. We have experienced a time of uncertainty unknown to us. I empower clients of all ages to manage anxiety and depression, as well as provide tools to help.
See more therapy options for Pensacola
Nearby Grief Therapists Searches for Pensacola
- Baker
- Cantonment
- Destin
- Fort Walton Beach
- Gulf Breeze
- Mary Esther
- Milton
- Miramar Beach
- Navarre
- Pace
- Pensacola Beach
- Shalimar
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.