Grief Therapists in Pensacola, FL

As a Counselor I am humbled to be a part of my client's journey to emotional health. Helping clients find their path in life and living an abundant life is not only my profession but also my passion.

I believe life is about CREATING (not finding) yourself. Often times people seek therapy because they feel lost and uncertain of who they are in the face of all the hardships. I know life can knock us down and leave us feeling blindsided (#2020!?)...but I truly believe this becomes our chance to redefine our story! To redefine WHO you are. So, instead of wilting & giving up; we have the opportunity to grow & recreate who we hoped to become before all the hardships & heartaches. You've already taken the first step-you're here! Your painful stories don't have to define you; I'll walk with you as you choose to write a better story.

I am passionate about helping people of all ages get past their past, and into living a life that is meaningful and fulfilling in the present. If you are struggling to cope with relationship difficulties, life transitions, grief and loss , or any overwhelming experience, whether past or present, I can help you navigate a path through the challenges you are facing. Our relationship in therapy provides a workspace in which you and I can partner to address ineffective behaviors and habits, explore difficult thoughts and feelings, and find some clarity about beliefs regarding yourself and your future.

Does life feel too painful or uncomfortable to cope with on your own? You don't have to go it alone. Whether loss of a loved one, a job, a relationship, a lifestyle, or stress related it helps to talk to someone. I am a non-judgmental, compassionate and empathetic therapist. I focus on short term, solution oriented counseling to help you find your new normal. Life is not a spectrum. It's filled with ups and downs. You don't have to stay down, let me help you identify ways to get back on top and enjoying life again..

I am a passionate, innovative psychotherapist. It will be my privilege to walk with you (individuals, families, and couples) on your journey when life becomes difficult. Sometimes we encounter challenges that may be overwhelming, and extremely painful to bare alone such as depression, anxiety, loss , grief , or abandonment. At other times, things may be well, but we could still benefit from having that advocate who cares and can listen, grasp a problem, assess the issues, and assist you with a plan to move forward with your life.

I'm a relational therapist specializing in treating grief & loss , trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.

Struggling with anxiety, depression, grief , relationships, or being kind to yourself? Looking for guidance on finding meaning and making the most of your life? Are there obstacles, traumas, or other stressors holding you back from being your best self? Allow me to be the compassionate counselor, healer, and guide on your life journey. We will tailor counseling to your specific needs, utilize the therapeutic techniques we deem most useful for you, explore your inner-self, tackle any issues or obstacles you might face, learn and practice tools for better living, and empower you to grow into the person you wish to be.

I am a licensed mental health counselor who specializes in work with children, adolescents and adults of all ages. I will work with you and/or your loved ones to address any concerns with managing the effects of depression, anxiety, trauma, substance abuse, divorce, grief and loss and various other challenges while helping you maintain a productive life style.

Life is a journey! Life experiences and the people we come into contact with impact us in both positive and negative ways. I believe that therapy can be beneficial at any point in a person's life journey: from healing trauma to needing to fine-tune performance functioning. I value the Heart-Mind-Body connection and will work with clients from a holistic perspective to establish goals for therapy and provide them with both challenge and support. I am committed to working with a wide variety of individuals ages 13 and up and will provide a safe space for you to feel seen and heard.

Hello! If you've landed on my page, I want you to know that you've already done the first step to healing. You're reaching out and I'm proud of you. I love working with people who are unsure of their next steps in life, whether that be because of a big change, or they're asking questions about themselves. I am an openminded therapist who focuses on self-discovery, challenging negative thoughts and strengthening your core beliefs and values. When in my office, judgement will be taken out of the equation and replaced with encouragement and self-challenge.

I enjoy helping teens and adults navigate a variety of needs in mental health, including healing from abuse, managing stressors, moving through grief , changing patterns of relating that aren't fulfilling anymore, and finding ways to better communicate and set boundaries. I am passionate about working with individuals in the LGBTQ+ community, and I have a special interest in working with those navigating Bisexuality/Pansexuality/Spaces that are Non-Binary in nature and working with those navigating consensually Non-Monogamous/Polyamorous relationships.

I have over 25 years of clinical experience and have worked in a variety of mental health health systems, from inpatient settings to Wellness programs with major corporations. I am currently with the group, Psychological Associates, P.A. This line of work appeals to me because I believe that change is possible. I have been described as warm, understanding, and dedicated. I see therapy as a method of reaching one's potential. I will strive to help you reach your goals while remaining mindful of how valuable your time is.

Sometimes you need a little help; help with your hurts, habits, hang-ups. Maybe you're dealing with anxiety, depression, grief , or the aftermath of trauma. Maybe you're struggling with substance abuse or trying to heal after sexual abuse. Perhaps you're wondering if your relationship is salvageable. You might be overwhelmed by the thought of starting over after a divorce. That can be hard to do alone. So, instead of getting discouraged, you can take the first step towards healing by reaching out for help. I want to help you get where you want to go and navigate your journey from feeling stuck to feeling free.

I believe in the resilience of the human spirit and I enjoy helping clients maximize their potential in all areas of life. I use a strength-based model to assist my clients to move forward with their lives, helping heal from trauma, grief , depression, anxiety, compassion fatigue, and life transitions. I've worked with clients who have dealt with relationship issues, sexuality concerns, school/work issues, and chronic health problems.

I received a B.S., M.S. and Ph.D. in Clinical Psychology from the University of Georgia. I completed an Internship at the University of Oklahoma Health Sciences Center. I was an Outpatient Psychologist at the Lakeview Center. I developed a multi-modal Drug Abuse Program and was Director for several years. I entered private practice in 1974 with continuous service to the Pensacola Community. I provide therapy for children, adolescents and adults in either individual or family sessions, as well as marital/relationship therapy.

Experienced therapist providing teletherapy to LGBTQ+ individuals and allies across the state of Florida. Our conversations often include topics like anxiety, grief , depression, trauma, substance use and feelings of being overwhelmed by life. I also specialize in working with professionals in high stress jobs. My focus is on providing a safe environment where you can share anything on your heart of mind without fear of judgement.

Ever wish life came with a “Life Manual” with a "how to" for the exact moment or situation? Or "if this happens, see Appendix C"? If only it were that easy. Living is full of ups, downs, and upside-downs; twists and turns, backward and forward, and even side-to-side. Right, wrong, or other, we do our personal best in the space we’re in with the skills and information we have. From a parent feeling overwhelmed, a child struggling at home and school, a young adult transitioning from college to the workforce, the family navigating a loss , or anywhere in between, encouragement, support, and help is available for you.