First Responders Therapists in Pensacola, FL
For over ten years, I’ve walked alongside military service members, veterans, first responders, and their families as they navigate the realities of service.
I offer a steady, supportive space where you can slow down, reflect, and rebuild. Together, we focus not only on reducing symptoms, but on fostering post‑traumatic growth—helping you reconnect with your strengths, restore balance, and move forward with greater clarity and resilience.
For over ten years, I’ve walked alongside military service members, veterans, first responders, and their families as they navigate the realities of service.
I offer a steady, supportive space where you can slow down, reflect, and rebuild. Together, we focus not only on reducing symptoms, but on fostering post‑traumatic growth—helping you reconnect with your strengths, restore balance, and move forward with greater clarity and resilience.
Do you find yourself struggling in your relationships? Or overwhelmed with stress, or anxiety? These issues are hard to overcome alone. My hope is to come alongside you in life's stressors, with guidance and insight to help you achieve your goals.
Do you find yourself struggling in your relationships? Or overwhelmed with stress, or anxiety? These issues are hard to overcome alone. My hope is to come alongside you in life's stressors, with guidance and insight to help you achieve your goals.
I provide help for adults struggling with anxiety, depression, PTSD, and stress related to demanding careers, including law enforcement, military, and other high-responsibility roles.
For clients who desire it, I also offer Christian counseling, integrating faith in a respectful and clinically sound way. My work is inspired by the Gaelic concept of Caim—a hedge of protection—creating a therapeutic space where you can feel safe, supported, and strengthened as you heal.
I provide help for adults struggling with anxiety, depression, PTSD, and stress related to demanding careers, including law enforcement, military, and other high-responsibility roles.
For clients who desire it, I also offer Christian counseling, integrating faith in a respectful and clinically sound way. My work is inspired by the Gaelic concept of Caim—a hedge of protection—creating a therapeutic space where you can feel safe, supported, and strengthened as you heal.
I'm a Licensed Clinical Social Worker with experience in crisis response, emergency mental health, and veteran settings.
I work with individuals who are motivated for change and want a focused, results-driven approach to therapy. Many of my clients are high-functioning but struggling with anxiety, trauma, or emotional reactivity. I use trauma-focused approaches, including EMDR, combined with solution-focused therapy. I like to clearly identify the problem, understand what’s driving it, and actively work toward resolution. Together, we process underlying experiences, shift patterns, and build practical tools to create meaningful, lasting change.
I'm a Licensed Clinical Social Worker with experience in crisis response, emergency mental health, and veteran settings.
I work with individuals who are motivated for change and want a focused, results-driven approach to therapy. Many of my clients are high-functioning but struggling with anxiety, trauma, or emotional reactivity. I use trauma-focused approaches, including EMDR, combined with solution-focused therapy. I like to clearly identify the problem, understand what’s driving it, and actively work toward resolution. Together, we process underlying experiences, shift patterns, and build practical tools to create meaningful, lasting change.
I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on trauma, marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida. I am a Florida Supreme Court certified dependency mediator and credentialed instructor for the Department of Children and Families.
I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on trauma, marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida. I am a Florida Supreme Court certified dependency mediator and credentialed instructor for the Department of Children and Families.
Welcome! My name is Sami, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of yourself. I offer a holistic approach that connects the dots between your mental, physical, and emotional health. We will work to build your confidence in managing daily life, reduce the intensity of trauma symptoms, and reconnect you with the things that bring you joy. Our sessions will also explore the powerful role that nutrition and exercise play in your overall well-being and resilience.
Welcome! My name is Sami, and I am a Licensed Mental Health Counselor here to support you in finding your favorite version of yourself. I offer a holistic approach that connects the dots between your mental, physical, and emotional health. We will work to build your confidence in managing daily life, reduce the intensity of trauma symptoms, and reconnect you with the things that bring you joy. Our sessions will also explore the powerful role that nutrition and exercise play in your overall well-being and resilience.
Helping individuals explore the mind–body connection is something I am deeply passionate about. The human mind is powerful, yet the thoughts and feelings we carry can sometimes feel heavy and overwhelming. I would be honored to learn about the experiences that have shaped you and to walk alongside you as we build healthier, more empowering patterns.
I provide trauma-informed care and strive to create a space where clients feel supported and understood. Together, we can work toward meaningful solutions and lasting change, so you can feel lighter and breathe deeply again.
Helping individuals explore the mind–body connection is something I am deeply passionate about. The human mind is powerful, yet the thoughts and feelings we carry can sometimes feel heavy and overwhelming. I would be honored to learn about the experiences that have shaped you and to walk alongside you as we build healthier, more empowering patterns.
I provide trauma-informed care and strive to create a space where clients feel supported and understood. Together, we can work toward meaningful solutions and lasting change, so you can feel lighter and breathe deeply again.
Hello! I’m a Licensed Mental Health Counselor and owner of Blue Angel Counseling. Before becoming a therapist, I served 20 years in the U.S. Navy and retired as a Chief Petty Officer. Today, I bring that same dedication and sense of service to my work with clients. For over 15 years, I’ve helped people navigate challenges like anxiety, depression, trauma, relationship struggles, and career transitions. My approach blends evidence-based methods—such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT)—tailored to each person’s needs.
Hello! I’m a Licensed Mental Health Counselor and owner of Blue Angel Counseling. Before becoming a therapist, I served 20 years in the U.S. Navy and retired as a Chief Petty Officer. Today, I bring that same dedication and sense of service to my work with clients. For over 15 years, I’ve helped people navigate challenges like anxiety, depression, trauma, relationship struggles, and career transitions. My approach blends evidence-based methods—such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT)—tailored to each person’s needs.
My clients come from all walks of life including first responders, military families, parents, and individuals navigating anxiety, depression, trauma, and major life transitions.
You're managing a lot, and somewhere along the way you stopped feeling like yourself. Whether you're an anxious adult, a parent stretched thin, a first responder carrying more than most people realize, or someone navigating divorce or a relationship falling apart, therapy gives you a place to finally put it down and figure out what comes next. I know this terrain personally, have navigated many of these same challenges myself, and found my way through. I work with individuals, couples, and families who are ready to stop just coping and start making real progress.
My clients come from all walks of life including first responders, military families, parents, and individuals navigating anxiety, depression, trauma, and major life transitions.
You're managing a lot, and somewhere along the way you stopped feeling like yourself. Whether you're an anxious adult, a parent stretched thin, a first responder carrying more than most people realize, or someone navigating divorce or a relationship falling apart, therapy gives you a place to finally put it down and figure out what comes next. I know this terrain personally, have navigated many of these same challenges myself, and found my way through. I work with individuals, couples, and families who are ready to stop just coping and start making real progress.
Michael Keith Sartin
Licensed Mental Health Counselor, LMHC, NCC, BCC
1 Endorsed
Pensacola, FL 32504
Are you experiencing burnout due to working in intense environments (Corrections, Medical, Military)?
You can expect a steady, non-judgmental space where we begin identifying what's most important to you. My approach is integrative, blending evidence-based therapies like CBT with parts-based work (IFS-informed), family systems, and spiritual integration. Together, we work not just to reduce symptoms, but to make sense of the deeper forces shaping your life.
Are you experiencing burnout due to working in intense environments (Corrections, Medical, Military)?
You can expect a steady, non-judgmental space where we begin identifying what's most important to you. My approach is integrative, blending evidence-based therapies like CBT with parts-based work (IFS-informed), family systems, and spiritual integration. Together, we work not just to reduce symptoms, but to make sense of the deeper forces shaping your life.
If you’re ready to get to the root of what’s keeping you stuck, you’re not alone. Many people try weekly therapy and still feel caught in the same patterns, wanting deeper, lasting change. I offer trauma therapy and EMDR and Brainspotting intensives designed to help you process experiences at the root so your nervous system can finally settle and life can feel more steady. Intensives create focused space for meaningful progress, while still honoring the value of ongoing therapy when it’s helpful. And that’s exactly the kind of work I help clients do!
If you’re ready to get to the root of what’s keeping you stuck, you’re not alone. Many people try weekly therapy and still feel caught in the same patterns, wanting deeper, lasting change. I offer trauma therapy and EMDR and Brainspotting intensives designed to help you process experiences at the root so your nervous system can finally settle and life can feel more steady. Intensives create focused space for meaningful progress, while still honoring the value of ongoing therapy when it’s helpful. And that’s exactly the kind of work I help clients do!
In a world where we are often "taught to feel" or want to fit in it has become increasingly more challenging to figure out who we are as individuals and then be okay with that person and those choices. I do not believe that people are broken, so there is no need to "fix" anyone. I look at life and the experiences that we have in correlation to our "toolbox". If we are not appropriately equipped, then it makes it very challenging at times to resolve, adapt, overcome and grow. If you are needing a refresh or help with equipping your toolbox for life, then let's connect.
In a world where we are often "taught to feel" or want to fit in it has become increasingly more challenging to figure out who we are as individuals and then be okay with that person and those choices. I do not believe that people are broken, so there is no need to "fix" anyone. I look at life and the experiences that we have in correlation to our "toolbox". If we are not appropriately equipped, then it makes it very challenging at times to resolve, adapt, overcome and grow. If you are needing a refresh or help with equipping your toolbox for life, then let's connect.
I am a Licensed Marriage and Family Therapist with over 35 years experience using evidence-based approaches, brief therapy, and advanced hypnotherapys pecializing in co-dependency with narcissistic/toxic or addictive relationships and I have over 11 years experience with military-related challenges
My ideal clients are thoughtful and caring people who have spent years putting others first and are now ready and willing to rediscover their own voice, boundaries, sense of self, and to take responsibility for their own happiness. If you are ready to break free from unhealthy patterns and create a more fulfilling and balanced life, I would be honored to support you in that process.
I am a Licensed Marriage and Family Therapist with over 35 years experience using evidence-based approaches, brief therapy, and advanced hypnotherapys pecializing in co-dependency with narcissistic/toxic or addictive relationships and I have over 11 years experience with military-related challenges
My ideal clients are thoughtful and caring people who have spent years putting others first and are now ready and willing to rediscover their own voice, boundaries, sense of self, and to take responsibility for their own happiness. If you are ready to break free from unhealthy patterns and create a more fulfilling and balanced life, I would be honored to support you in that process.
You might be a high-functioning adult who still feels weighed down by anxiety, depression, or past experiences that won’t let go. Maybe you’re tired of overthinking, feeling stuck, or carrying self-doubt that affects your relationships and daily life. You want clarity, relief, and a stronger sense of self. Your goal is to understand what’s holding you back, break old patterns, and move toward a more confident, balanced, and purpose-driven life.
You might be a high-functioning adult who still feels weighed down by anxiety, depression, or past experiences that won’t let go. Maybe you’re tired of overthinking, feeling stuck, or carrying self-doubt that affects your relationships and daily life. You want clarity, relief, and a stronger sense of self. Your goal is to understand what’s holding you back, break old patterns, and move toward a more confident, balanced, and purpose-driven life.
You might be feeling emotionally overwhelmed, exhausted, or stuck in patterns that feel difficult to change. Anxiety, depression, stress, or painful experiences can make it hard to feel grounded or connected to yourself. When everything feels heavy, it’s easy to feel alone in what you’re carrying. You don’t have to do this alone. I provide a supportive space where you can process openly, better understand your experiences, and begin moving toward greater clarity, confidence, and emotional balance.
You might be feeling emotionally overwhelmed, exhausted, or stuck in patterns that feel difficult to change. Anxiety, depression, stress, or painful experiences can make it hard to feel grounded or connected to yourself. When everything feels heavy, it’s easy to feel alone in what you’re carrying. You don’t have to do this alone. I provide a supportive space where you can process openly, better understand your experiences, and begin moving toward greater clarity, confidence, and emotional balance.
Hi, I’m a Licensed Mental Health Counselor, and for over eight years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.
Hi, I’m a Licensed Mental Health Counselor, and for over eight years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.
I have a passion for working with those struggling with trauma from a plethora of issues including attachment injury in childhood, abuse of any kind throughout the life span, and sexual or domestic violence as well as primary or secondary victimization due to a crime (homicide, DUI manslaughter, etc.) I also enjoy working with neurodivergent individuals to assist them in learning how to make their life work for them. I am LGBTQIA+ affirming.
I have experience working at both a Certified Domestic Violence Center and a Certified Sexual Violence Center providing therapy as well as in community mental health.
I have a passion for working with those struggling with trauma from a plethora of issues including attachment injury in childhood, abuse of any kind throughout the life span, and sexual or domestic violence as well as primary or secondary victimization due to a crime (homicide, DUI manslaughter, etc.) I also enjoy working with neurodivergent individuals to assist them in learning how to make their life work for them. I am LGBTQIA+ affirming.
I have experience working at both a Certified Domestic Violence Center and a Certified Sexual Violence Center providing therapy as well as in community mental health.
Welcome to a journey of self-discovery & personal growth! As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have enjoyed working with adults & couples. Through this experience I have come to appreciate the humanity & complexity of each human being & wholeheartedly believe in the incredible strength of self & amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious, compassionate & supportive environment for each client/couple. I also extend my unwavering support to individuals & couples from the LGBTQ+ community. Qualified Supervision available to RCSWI.
Welcome to a journey of self-discovery & personal growth! As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have enjoyed working with adults & couples. Through this experience I have come to appreciate the humanity & complexity of each human being & wholeheartedly believe in the incredible strength of self & amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious, compassionate & supportive environment for each client/couple. I also extend my unwavering support to individuals & couples from the LGBTQ+ community. Qualified Supervision available to RCSWI.
Because I work with vulnerable/marginalized people as well military folks I will no longer keep client information anywhere online including electronic health records and progress notes.
Pajama Forward Therapist here! We are called to an authentic life. One where we honor how our brains work instead of forcing our square peg brains into another round hole. I’ve discovered the magic of working with my brain instead of against it. I want to help you do the same. Much of what I learned in grad school doesn’t work for us. My clients are encouraged to show up authentically, even if that’s in pajamas. I’m a pajama forward therapist! I use therapy techniques designed for us including Internal Family Systems (IFS) and EMDR. They get us to the deep work and root of the issues.
Because I work with vulnerable/marginalized people as well military folks I will no longer keep client information anywhere online including electronic health records and progress notes.
Pajama Forward Therapist here! We are called to an authentic life. One where we honor how our brains work instead of forcing our square peg brains into another round hole. I’ve discovered the magic of working with my brain instead of against it. I want to help you do the same. Much of what I learned in grad school doesn’t work for us. My clients are encouraged to show up authentically, even if that’s in pajamas. I’m a pajama forward therapist! I use therapy techniques designed for us including Internal Family Systems (IFS) and EMDR. They get us to the deep work and root of the issues.
Services provided for members of the helping professions (counselors, social workers, first responders, law enforcement, medical personnel, etc.).
Sometimes in our lives we encounter experiences that may be overwhelming, traumatic, or indescribable. At other times, things may be going well, but we could still benefit from having a sounding board & someone to put things in perspective. Even when we have no complaints with how things are, there is always an opportunity for growth, always an opportunity for an enriching experience. I focus on promoting mental health & provide a variety of services. Contact me to begin your journey to being fulfilled.
Services provided for members of the helping professions (counselors, social workers, first responders, law enforcement, medical personnel, etc.).
Sometimes in our lives we encounter experiences that may be overwhelming, traumatic, or indescribable. At other times, things may be going well, but we could still benefit from having a sounding board & someone to put things in perspective. Even when we have no complaints with how things are, there is always an opportunity for growth, always an opportunity for an enriching experience. I focus on promoting mental health & provide a variety of services. Contact me to begin your journey to being fulfilled.
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Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.