Divorce Therapists in Pensacola, FL
Thank you for visiting my profile. I am dedicated to helping individuals, couples, and families navigate life’s challenges with insight, care, and effective psychological techniques for meaningful change.
I work with depression, anxiety, relationship issues, PTSD, family disconnect and more. I am a experienced marriage and family therapist and I also have am trained to treat clients with eating disorders. My approach is supportive and collaborative, with a strong focus on helping clients build skills they can use beyond the therapy room.
Thank you for visiting my profile. I am dedicated to helping individuals, couples, and families navigate life’s challenges with insight, care, and effective psychological techniques for meaningful change.
I work with depression, anxiety, relationship issues, PTSD, family disconnect and more. I am a experienced marriage and family therapist and I also have am trained to treat clients with eating disorders. My approach is supportive and collaborative, with a strong focus on helping clients build skills they can use beyond the therapy room.
It is so hard to be a human sometimes, we get overwhelmed in our mind & body. There are so many factors; high achievers, life changes, purpose questioning, hormone changes, and the rapidly shifting world and events around us can all play a part in the exhausting feelings many people live with. These things can have a direct effect on your physical health, too! The brain and the body are connected, and they will let you know when things are not in sync. This can be confusing for some people, they get stuck and don't know how to move forward, increasing those distressing thoughts that are related to anxiety, depression, and trauma.
It is so hard to be a human sometimes, we get overwhelmed in our mind & body. There are so many factors; high achievers, life changes, purpose questioning, hormone changes, and the rapidly shifting world and events around us can all play a part in the exhausting feelings many people live with. These things can have a direct effect on your physical health, too! The brain and the body are connected, and they will let you know when things are not in sync. This can be confusing for some people, they get stuck and don't know how to move forward, increasing those distressing thoughts that are related to anxiety, depression, and trauma.
Are you having issues with anger, depression, anxiety or grief? Are you and a significant other having relationship problems? Therapy can help start the healing. Would you like a supportive, confidential environment where you can discuss these issues? Together we can learn coping skills to help you be happier and more fulfilled. I am here to listen and to share effective techniques that can help you to enhance your relationships and to help you to achieve the life of peace that you are searching for. Individuals and couples are welcome.
Are you having issues with anger, depression, anxiety or grief? Are you and a significant other having relationship problems? Therapy can help start the healing. Would you like a supportive, confidential environment where you can discuss these issues? Together we can learn coping skills to help you be happier and more fulfilled. I am here to listen and to share effective techniques that can help you to enhance your relationships and to help you to achieve the life of peace that you are searching for. Individuals and couples are welcome.
If you’ve been feeling overwhelmed, anxious, or stuck—like you’re trying to manage too much on your own—you’re not alone. Many of my clients come to me wanting relief from stress, trauma, or emotional pain, but also wanting to rediscover a sense of peace, confidence, and control. Whether you’re a parent seeking support for your child, a teen trying to navigate big emotions, or an adult working through life transitions or trauma, I’m here to walk alongside you in that journey.
If you’ve been feeling overwhelmed, anxious, or stuck—like you’re trying to manage too much on your own—you’re not alone. Many of my clients come to me wanting relief from stress, trauma, or emotional pain, but also wanting to rediscover a sense of peace, confidence, and control. Whether you’re a parent seeking support for your child, a teen trying to navigate big emotions, or an adult working through life transitions or trauma, I’m here to walk alongside you in that journey.
Hi, I’m Brandy, and I want to acknowledge the important step you’re taking by seeking support—for yourself or your loved ones. Prioritizing mental health is a powerful investment, and I’m here to make the process easier and more accessible for you. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help.
Hi, I’m Brandy, and I want to acknowledge the important step you’re taking by seeking support—for yourself or your loved ones. Prioritizing mental health is a powerful investment, and I’m here to make the process easier and more accessible for you. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help.
I will work with you and/or your loved ones to address any concerns with managing the effects of depression, anxiety, trauma, substance abuse, divorce, grief and loss and various other challenges while helping you maintain a productive life style.
I have extensive experience in dealing with diagnoses such as ODD, ADHD, PTSD, self harm, anxiety disorders, mood disorders, phobias, coping skills, as well as grief and loss. I also provide group therapy sessions to address self love and appreciation, self harm, social skills, healthy relationships, management of emotions and coping skills
I will work with you and/or your loved ones to address any concerns with managing the effects of depression, anxiety, trauma, substance abuse, divorce, grief and loss and various other challenges while helping you maintain a productive life style.
I have extensive experience in dealing with diagnoses such as ODD, ADHD, PTSD, self harm, anxiety disorders, mood disorders, phobias, coping skills, as well as grief and loss. I also provide group therapy sessions to address self love and appreciation, self harm, social skills, healthy relationships, management of emotions and coping skills
Innovative Direction- Counseling and Medication
Counselor, MS, LMHC, CFMHE, CCCE
Pensacola, FL 32503
If you are on this website, you most likely have made the decision to get support and help that you deserve. We our a team of caring and talented mental health counselors and psychiatric nurse practitioners, helping clients live the life they want . Sometimes it is hard to problem solve without knowing where to start and therapy and/or medication management can help. Together, our clinicians have a range of expertise and specialties. We offer our clients a boutique and private experience. Our local group practice strives for quality care, not quantity care as we see so much today.
If you are on this website, you most likely have made the decision to get support and help that you deserve. We our a team of caring and talented mental health counselors and psychiatric nurse practitioners, helping clients live the life they want . Sometimes it is hard to problem solve without knowing where to start and therapy and/or medication management can help. Together, our clinicians have a range of expertise and specialties. We offer our clients a boutique and private experience. Our local group practice strives for quality care, not quantity care as we see so much today.
Are you having a hard time with life and do not know what to do? If so, I can help you. I have years of experience helping children to adults with difficult situations, mental health issues, and general life stress. I believe all past experiences and relationships shape how we feel about ourselves and the world. It is important for us to heal from the inside to the outside with psychological techniques that actually work. I make sure my clients feel welcomed and heard in their sessions.
Are you having a hard time with life and do not know what to do? If so, I can help you. I have years of experience helping children to adults with difficult situations, mental health issues, and general life stress. I believe all past experiences and relationships shape how we feel about ourselves and the world. It is important for us to heal from the inside to the outside with psychological techniques that actually work. I make sure my clients feel welcomed and heard in their sessions.
I received a B.S., M.S. and Ph.D. in Clinical Psychology from the University of Georgia. I completed an Internship at the University of Oklahoma Health Sciences Center.
I was an Outpatient Psychologist at the Lakeview Center. I developed a multi-modal Drug Abuse Program and was Director for several years. I entered private practice in 1974 with continuous service to the Pensacola Community.
I provide therapy for children, adolescents and adults in either individual or family sessions, as well as marital/relationship therapy.
I received a B.S., M.S. and Ph.D. in Clinical Psychology from the University of Georgia. I completed an Internship at the University of Oklahoma Health Sciences Center.
I was an Outpatient Psychologist at the Lakeview Center. I developed a multi-modal Drug Abuse Program and was Director for several years. I entered private practice in 1974 with continuous service to the Pensacola Community.
I provide therapy for children, adolescents and adults in either individual or family sessions, as well as marital/relationship therapy.
Hi, I’m Dr. AnnMarie Whithed, a licensed psychologist with over 17 years of experience as a trauma therapist helping adults find relief and rebuild their lives.If you're struggling with PTSD or C-PTSD, anxiety, depression, grief and loss, or difficult life transitions, you don’t have to face it alone. These challenges can deeply affect your work, relationships, self-worth, and sense of peace. I specialize in supporting individuals ready to heal from painful past experiences and create healthier, more fulfilling futures.
Hi, I’m Dr. AnnMarie Whithed, a licensed psychologist with over 17 years of experience as a trauma therapist helping adults find relief and rebuild their lives.If you're struggling with PTSD or C-PTSD, anxiety, depression, grief and loss, or difficult life transitions, you don’t have to face it alone. These challenges can deeply affect your work, relationships, self-worth, and sense of peace. I specialize in supporting individuals ready to heal from painful past experiences and create healthier, more fulfilling futures.
Do you struggle with feeling disconnected from your child, your family, or even yourself? Do you feel completely exhausted and overwhelmed by the daily challenge of navigating behavioral meltdowns, school struggles, or the lasting ripples of a difficult life transition? Maybe you are watching your bright, unique child or teenager struggle to fit into traditional molds, and you are constantly wondering if there is a better, happier way forward for your family. Now more than ever, families, children, and neurodivergent individuals are facing immense pressure. I believe it shouldn't be so hard to find answers and live a better life.
Do you struggle with feeling disconnected from your child, your family, or even yourself? Do you feel completely exhausted and overwhelmed by the daily challenge of navigating behavioral meltdowns, school struggles, or the lasting ripples of a difficult life transition? Maybe you are watching your bright, unique child or teenager struggle to fit into traditional molds, and you are constantly wondering if there is a better, happier way forward for your family. Now more than ever, families, children, and neurodivergent individuals are facing immense pressure. I believe it shouldn't be so hard to find answers and live a better life.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou. Are you a teen or adult struggling with anxiety, depression, anger, trauma, abuse, or adjustments in life? Maybe you’re having difficulties with work, school, or relationships? Or do you just feel stuck dealing with life’s challenges? Do you find yourself saying, “I just don’t know what else to do to stop feeling this way?” Success in life is about problem identification and resolution, resilience, and using practical coping skills and strategies.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou. Are you a teen or adult struggling with anxiety, depression, anger, trauma, abuse, or adjustments in life? Maybe you’re having difficulties with work, school, or relationships? Or do you just feel stuck dealing with life’s challenges? Do you find yourself saying, “I just don’t know what else to do to stop feeling this way?” Success in life is about problem identification and resolution, resilience, and using practical coping skills and strategies.
I assist people in creating powerful changes in their family dynamics and interpersonal relationships. I believe we are all worthy of having our ideal relationship with ourselves and others. False beliefs and fears can cause us to lose our ability to fully enjoy life. Together we will work on eliminating those fears and false beliefs, and identify the goals that you want to achieve, towards a life you truly desire.
I assist people in creating powerful changes in their family dynamics and interpersonal relationships. I believe we are all worthy of having our ideal relationship with ourselves and others. False beliefs and fears can cause us to lose our ability to fully enjoy life. Together we will work on eliminating those fears and false beliefs, and identify the goals that you want to achieve, towards a life you truly desire.
Life is tough...and getting tougher. Sometimes, it can be hard to cope. Sometimes, things can feel overwhelming. Sometimes, you feel like you are just barely hanging on. Maybe you have had a lifetime of trauma that has finally caught up with you. Maybe. you are wondering if you or your loved one has Autism or ADHD. Maybe, in the midst of all this, you have lost hope. Maybe, you have even lost you. Wherever you are today, I would like to help. I bring 25 years of counseling experience into each session and I am still learning. I have been successful with trauma treatment in 2-3 sessions and train others.
Life is tough...and getting tougher. Sometimes, it can be hard to cope. Sometimes, things can feel overwhelming. Sometimes, you feel like you are just barely hanging on. Maybe you have had a lifetime of trauma that has finally caught up with you. Maybe. you are wondering if you or your loved one has Autism or ADHD. Maybe, in the midst of all this, you have lost hope. Maybe, you have even lost you. Wherever you are today, I would like to help. I bring 25 years of counseling experience into each session and I am still learning. I have been successful with trauma treatment in 2-3 sessions and train others.
I have been blessed with a heart for serving others. For the past 15 years, I have worked in various roles with children of all ages. While working at a youth residential shelter, I saw firsthand the number of children involved in the juvenile justice system and the growing need for mental health services.
For the last eight years, I have worked as a Registered Behavior Therapist, providing Applied Behavior Analysis (ABA) therapy to children and adolescents with autism spectrum disorder. Currently, I work as a Registered Mental Health Counselor Intern, helping people of all ages navigate life’s challenges.
I have been blessed with a heart for serving others. For the past 15 years, I have worked in various roles with children of all ages. While working at a youth residential shelter, I saw firsthand the number of children involved in the juvenile justice system and the growing need for mental health services.
For the last eight years, I have worked as a Registered Behavior Therapist, providing Applied Behavior Analysis (ABA) therapy to children and adolescents with autism spectrum disorder. Currently, I work as a Registered Mental Health Counselor Intern, helping people of all ages navigate life’s challenges.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
Helping you find new directions for your life. If you find yourself stuck in a spiral process of repeated behaviors or ways of thinking that ultimately lead you away from the successful life you want to choose, then perhaps it is time to reach out and consult with a professional that can help you learn strategies to become the best version of yourself.
Helping you find new directions for your life. If you find yourself stuck in a spiral process of repeated behaviors or ways of thinking that ultimately lead you away from the successful life you want to choose, then perhaps it is time to reach out and consult with a professional that can help you learn strategies to become the best version of yourself.
My ideal clients are thoughtful and caring people who have spent years putting others first and are now ready and willing to rediscover their own voice, boundaries, sense of self, and to take responsibility for their own happiness. If you are ready to break free from unhealthy patterns and create a more fulfilling and balanced life, I would be honored to support you in that process.
My ideal clients are thoughtful and caring people who have spent years putting others first and are now ready and willing to rediscover their own voice, boundaries, sense of self, and to take responsibility for their own happiness. If you are ready to break free from unhealthy patterns and create a more fulfilling and balanced life, I would be honored to support you in that process.
Pensacola Individual, Couple's, and Family Therapist. Therapist trained in EMDR, CBT, IFS, Mindfulness Practices, and Gottman Method for couples.
It is our most challenging seasons that usher in the deepest healing. When life gets hard it is easy to feel stuck and challenging to feel hopeful. I am here to guide you along your journey of healing. I provide holistic therapy to couples and individuals. My therapy practice is both heart and research guided. All good therapy starts with trust and safety. From there we can determine the best way for you to achieve your goals both as an individual and couple.
Pensacola Individual, Couple's, and Family Therapist. Therapist trained in EMDR, CBT, IFS, Mindfulness Practices, and Gottman Method for couples.
It is our most challenging seasons that usher in the deepest healing. When life gets hard it is easy to feel stuck and challenging to feel hopeful. I am here to guide you along your journey of healing. I provide holistic therapy to couples and individuals. My therapy practice is both heart and research guided. All good therapy starts with trust and safety. From there we can determine the best way for you to achieve your goals both as an individual and couple.
Overwhelmed, stuck, uncertain? You don’t have to face it alone. With over 28 years of experience, I support people working through depression, anxiety, transitions, and patterns that no longer serve them. With a Master’s Degree in Social Work from Eastern Michigan University I use an integrative approach grounded in cognitive-behavioral and psychodynamic therapy. Our work is collaborative and centered on your goals. I believe you are the expert in your life and that even in difficult moments, you are creative, resourceful, and whole. I welcome the opportunity to support your path toward greater clarity and peace.
Overwhelmed, stuck, uncertain? You don’t have to face it alone. With over 28 years of experience, I support people working through depression, anxiety, transitions, and patterns that no longer serve them. With a Master’s Degree in Social Work from Eastern Michigan University I use an integrative approach grounded in cognitive-behavioral and psychodynamic therapy. Our work is collaborative and centered on your goals. I believe you are the expert in your life and that even in difficult moments, you are creative, resourceful, and whole. I welcome the opportunity to support your path toward greater clarity and peace.
See more therapy options for Pensacola
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.