Dissociative Disorders (DID) Therapists in Pensacola, FL
For the past 14 years, I have helped people of all ages, from many different communities, work through hard parts of life. I often work with adults who have lived through trauma and who grew up in tough family situations. I also work with DID and other dissociation experiences. I help clients make sense of trauma reactions, including feeling spaced out, shame, and guilt. My goal is to help people build healthier relationships with family and loved ones, and to feel safe in those relationships. As a therapist, I aim to be open-minded and to create a space where you feel safe and at ease talking about your life story.
For the past 14 years, I have helped people of all ages, from many different communities, work through hard parts of life. I often work with adults who have lived through trauma and who grew up in tough family situations. I also work with DID and other dissociation experiences. I help clients make sense of trauma reactions, including feeling spaced out, shame, and guilt. My goal is to help people build healthier relationships with family and loved ones, and to feel safe in those relationships. As a therapist, I aim to be open-minded and to create a space where you feel safe and at ease talking about your life story.
If you’re ready to get to the root of what’s keeping you stuck, you’re not alone. Many people try weekly therapy and still feel caught in the same patterns, wanting deeper, lasting change. I offer trauma therapy and EMDR and Brainspotting intensives designed to help you process experiences at the root so your nervous system can finally settle and life can feel more steady. Intensives create focused space for meaningful progress, while still honoring the value of ongoing therapy when it’s helpful. And that’s exactly the kind of work I help clients do!
If you’re ready to get to the root of what’s keeping you stuck, you’re not alone. Many people try weekly therapy and still feel caught in the same patterns, wanting deeper, lasting change. I offer trauma therapy and EMDR and Brainspotting intensives designed to help you process experiences at the root so your nervous system can finally settle and life can feel more steady. Intensives create focused space for meaningful progress, while still honoring the value of ongoing therapy when it’s helpful. And that’s exactly the kind of work I help clients do!
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
I have specialized in working with Obsessive Compulsive Spectrum Disorders since the late 1990's and have worked with hundreds of patients, trained other professionals all over the US, and published a range of books on optimal OCD treatment ("The OCD Meditation Book"; "The ERP Cure"). OCD is the result of miscalibrated circuitry in the brain that should be looking for danger, but for those of us with OCD is looking for perfection which it can never find. Having OCD myself I will be able to more quickly understand the way your OCD works and develop a specially tailored plan to get your brain working better.
I have specialized in working with Obsessive Compulsive Spectrum Disorders since the late 1990's and have worked with hundreds of patients, trained other professionals all over the US, and published a range of books on optimal OCD treatment ("The OCD Meditation Book"; "The ERP Cure"). OCD is the result of miscalibrated circuitry in the brain that should be looking for danger, but for those of us with OCD is looking for perfection which it can never find. Having OCD myself I will be able to more quickly understand the way your OCD works and develop a specially tailored plan to get your brain working better.
Hi, I’m Brandy, and I want to acknowledge the important step you’re taking by seeking support—for yourself or your loved ones. Prioritizing mental health is a powerful investment, and I’m here to make the process easier and more accessible for you. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help.
Hi, I’m Brandy, and I want to acknowledge the important step you’re taking by seeking support—for yourself or your loved ones. Prioritizing mental health is a powerful investment, and I’m here to make the process easier and more accessible for you. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help.
Gender identity, sexuality, trauma and intimacy are deeply personal and often complicated parts of the human experience. Whether you're navigating challenges related to identity, desire, connection, or sexual trauma, our work together can help you feel ready to face this chapter of your life—with gentleness, without shame. So often, sexual issues are rooted in deeper emotional wounds or a disconnection from self or others. Together, we can begin to unpack those layers, working at a pace that feels right for you, to foster healing, self-trust, and a more empowered sense of intimacy.
Gender identity, sexuality, trauma and intimacy are deeply personal and often complicated parts of the human experience. Whether you're navigating challenges related to identity, desire, connection, or sexual trauma, our work together can help you feel ready to face this chapter of your life—with gentleness, without shame. So often, sexual issues are rooted in deeper emotional wounds or a disconnection from self or others. Together, we can begin to unpack those layers, working at a pace that feels right for you, to foster healing, self-trust, and a more empowered sense of intimacy.
Have a sense that parts of you are pulling in different directions — one overworking, another shutting down, one sabotaging your efforts, and another trying to hold it all together? Feelings of overwhelm, helplessness, overthinking, overreacting, or ongoing relationship strain often point to an internal conflict or disconnect. Trauma, whether recent or long past, can fragment our inner system and keep the nervous system stuck in survival mode. When that happens, we lose access to calm, confidence, and connection — with ourselves, others and even Spirit.
Have a sense that parts of you are pulling in different directions — one overworking, another shutting down, one sabotaging your efforts, and another trying to hold it all together? Feelings of overwhelm, helplessness, overthinking, overreacting, or ongoing relationship strain often point to an internal conflict or disconnect. Trauma, whether recent or long past, can fragment our inner system and keep the nervous system stuck in survival mode. When that happens, we lose access to calm, confidence, and connection — with ourselves, others and even Spirit.
I received a B.S., M.S. and Ph.D. in Clinical Psychology from the University of Georgia. I completed an Internship at the University of Oklahoma Health Sciences Center.
I was an Outpatient Psychologist at the Lakeview Center. I developed a multi-modal Drug Abuse Program and was Director for several years. I entered private practice in 1974 with continuous service to the Pensacola Community.
I provide therapy for children, adolescents and adults in either individual or family sessions, as well as marital/relationship therapy.
I received a B.S., M.S. and Ph.D. in Clinical Psychology from the University of Georgia. I completed an Internship at the University of Oklahoma Health Sciences Center.
I was an Outpatient Psychologist at the Lakeview Center. I developed a multi-modal Drug Abuse Program and was Director for several years. I entered private practice in 1974 with continuous service to the Pensacola Community.
I provide therapy for children, adolescents and adults in either individual or family sessions, as well as marital/relationship therapy.
I believe therapy works best when you feel genuinely seen, heard, and accepted without judgment. I aim to create a space where you can show up as you are, while also feeling supported to grow in meaningful ways. I have experience working with individuals navigating trauma, substance use, life transitions, relationship challenges, and patterns that no longer feel aligned with who they want to be. Many of the people I work with are high-functioning on the outside but feel overwhelmed, stuck, or disconnected internally. My approach is collaborative, open-minded, and grounded in both compassion and honesty.
I believe therapy works best when you feel genuinely seen, heard, and accepted without judgment. I aim to create a space where you can show up as you are, while also feeling supported to grow in meaningful ways. I have experience working with individuals navigating trauma, substance use, life transitions, relationship challenges, and patterns that no longer feel aligned with who they want to be. Many of the people I work with are high-functioning on the outside but feel overwhelmed, stuck, or disconnected internally. My approach is collaborative, open-minded, and grounded in both compassion and honesty.
Start living your best life, now! I have over 25 years of clinical experience working in the mental health field, healthcare, hospitals, nursing homes, assisted living facilities, and private homes. I specialize in serving children, pre-teens, adolescents, and young adults through senior citizens. I offer individual, family, and group counseling sessions.
Start living your best life, now! I have over 25 years of clinical experience working in the mental health field, healthcare, hospitals, nursing homes, assisted living facilities, and private homes. I specialize in serving children, pre-teens, adolescents, and young adults through senior citizens. I offer individual, family, and group counseling sessions.
I am passionate about working with those who feel as if they'll never break free from their past. Those who struggle with and can't seem to escape the same patterns, thoughts, and feelings. Maybe you logically -know- something wasn't your fault, but it still -feels- like it was, or you're tired of not feeling "good enough". I take special care in gently creating a safe space where you can be your authentic self, while honoring your unique journey. I have specialized training and experience working with those impacted by trauma, and guiding them towards healing.
I am passionate about working with those who feel as if they'll never break free from their past. Those who struggle with and can't seem to escape the same patterns, thoughts, and feelings. Maybe you logically -know- something wasn't your fault, but it still -feels- like it was, or you're tired of not feeling "good enough". I take special care in gently creating a safe space where you can be your authentic self, while honoring your unique journey. I have specialized training and experience working with those impacted by trauma, and guiding them towards healing.
Catherine Jones, LMHC; PTSD, Trauma, Chronic Pain, DBT Certified; (850) 250-1441
Catherine Jones, LMHC; PTSD, Trauma, Chronic Pain, DBT Certified; (850) 250-1441
I have a passion for working with those struggling with trauma from a plethora of issues including attachment injury in childhood, abuse of any kind throughout the life span, and sexual or domestic violence as well as primary or secondary victimization due to a crime (homicide, DUI manslaughter, etc.) I also enjoy working with neurodivergent individuals to assist them in learning how to make their life work for them. I am LGBTQIA+ affirming.
I have experience working at both a Certified Domestic Violence Center and a Certified Sexual Violence Center providing therapy as well as in community mental health.
I have a passion for working with those struggling with trauma from a plethora of issues including attachment injury in childhood, abuse of any kind throughout the life span, and sexual or domestic violence as well as primary or secondary victimization due to a crime (homicide, DUI manslaughter, etc.) I also enjoy working with neurodivergent individuals to assist them in learning how to make their life work for them. I am LGBTQIA+ affirming.
I have experience working at both a Certified Domestic Violence Center and a Certified Sexual Violence Center providing therapy as well as in community mental health.
When life seems confusing or just too much, it's good to have someone to talk to for comfort, relief, or to process the hard questions. If you struggle with anxiety or depression I invite you to come sit for awhile, unburden, and learn how to approach tough emotions using interventions that are going to best assist your needs.
When life seems confusing or just too much, it's good to have someone to talk to for comfort, relief, or to process the hard questions. If you struggle with anxiety or depression I invite you to come sit for awhile, unburden, and learn how to approach tough emotions using interventions that are going to best assist your needs.
Catherine Jones
Counselor, LMHC, NCC, C-DBT, LMHC-S
1 Endorsed
Pensacola, FL 32501
Waitlist for new clients
I am a qualified supervisor for Florida LMHCs (LMHC-S). Specialties include coping with depression, PTSD (Post Traumatic Stress Disorder), trauma recovery, stress management, DBT (Dialectical Behavior Therapy), and group therapy. Catherine has a passion for serving those who serve and protect our country, First Responders, as well as their families.
I am a qualified supervisor for Florida LMHCs (LMHC-S). Specialties include coping with depression, PTSD (Post Traumatic Stress Disorder), trauma recovery, stress management, DBT (Dialectical Behavior Therapy), and group therapy. Catherine has a passion for serving those who serve and protect our country, First Responders, as well as their families.
I am a licensed mental health counselor who specializes in work with children, adolescents and adults of all ages. I will work with you and/or your loved ones to address any concerns with managing the effects of depression, anxiety, trauma, substance abuse, divorce, grief and loss and various other challenges while helping you maintain a productive life style.
I am a licensed mental health counselor who specializes in work with children, adolescents and adults of all ages. I will work with you and/or your loved ones to address any concerns with managing the effects of depression, anxiety, trauma, substance abuse, divorce, grief and loss and various other challenges while helping you maintain a productive life style.
Some people have waited a long time and have dealt with something difficult, even becoming accustomed to discomfort or a painful experience before seeking help. Others may desire increased satisfaction in life and are seeking understanding and a greater sense of wellbeing. Whether you have a clear need in seeking counseling, such as a crisis, traumatic experience, or significant life change or a more subtle sense of wanting greater fulfillment and life satisfaction, the counseling process can be helpful in personal understanding, healing and change, creating the potential for improving how we relate to life, ourselves and others.
Some people have waited a long time and have dealt with something difficult, even becoming accustomed to discomfort or a painful experience before seeking help. Others may desire increased satisfaction in life and are seeking understanding and a greater sense of wellbeing. Whether you have a clear need in seeking counseling, such as a crisis, traumatic experience, or significant life change or a more subtle sense of wanting greater fulfillment and life satisfaction, the counseling process can be helpful in personal understanding, healing and change, creating the potential for improving how we relate to life, ourselves and others.
Since 2013, I’ve worked with a range of mental health concerns in my private practice. In 2015 I learned of NeruoTherapy and utilized it as part of a wellness based inpatient program. And in 2017 I introduced it to my private practice. After seeing remarkable improvements with so many client concerns, (Depression, Anxiety, PTSD, TBI, Stroke Recovery, ADHD, Sleep Issues, Memory, Focus, Performance Enhancement, and more), Emerald Coast NeruoFeedback was founded in 2021, making it available outside of my counseling practice. At ECNF we combine cutting edge software with years of clinical experience from assessment to implementation.
Since 2013, I’ve worked with a range of mental health concerns in my private practice. In 2015 I learned of NeruoTherapy and utilized it as part of a wellness based inpatient program. And in 2017 I introduced it to my private practice. After seeing remarkable improvements with so many client concerns, (Depression, Anxiety, PTSD, TBI, Stroke Recovery, ADHD, Sleep Issues, Memory, Focus, Performance Enhancement, and more), Emerald Coast NeruoFeedback was founded in 2021, making it available outside of my counseling practice. At ECNF we combine cutting edge software with years of clinical experience from assessment to implementation.
We all spend moments in those spaces where we haven’t a clue. Experiences of spinning, overwhelming emotions. We’ve all been there. There is comfort in having a safe space to break down the chaos, a moment to breathe. A place of empathy where we are not alone, and able to experience acceptance. I want to listen and support you on the journey to discovering the authentic and simple steps leading to your courageous self. You are capable, connected, deserving, and valuable. You are more powerful than you know. There’s surviving, there’s living, and there’s living beautifully. Let’s leap into your beautiful life.
We all spend moments in those spaces where we haven’t a clue. Experiences of spinning, overwhelming emotions. We’ve all been there. There is comfort in having a safe space to break down the chaos, a moment to breathe. A place of empathy where we are not alone, and able to experience acceptance. I want to listen and support you on the journey to discovering the authentic and simple steps leading to your courageous self. You are capable, connected, deserving, and valuable. You are more powerful than you know. There’s surviving, there’s living, and there’s living beautifully. Let’s leap into your beautiful life.
Hello, I specialize in helping individuals cope with the aftermath of trauma. Are you struggling to have healthier interactions with others? Do you feel as if you do not have control over your emotions? Are you experiencing intrusive thoughts that interfere with your daily life? Allow me to help. I view my clients as mentally healthy individuals having understandable reactions to upsetting, disappointing or difficult aspects of life. My goal is to assist you on the path of becoming your best self and assisting to decrease daily suffering.
Hello, I specialize in helping individuals cope with the aftermath of trauma. Are you struggling to have healthier interactions with others? Do you feel as if you do not have control over your emotions? Are you experiencing intrusive thoughts that interfere with your daily life? Allow me to help. I view my clients as mentally healthy individuals having understandable reactions to upsetting, disappointing or difficult aspects of life. My goal is to assist you on the path of becoming your best self and assisting to decrease daily suffering.
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How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioral therapy is a gold standard for breaking such thinking. And dialectical behavior therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, schema therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom—which may include antipsychotics like aripiprazole, antidepressants like selective serotonin reuptake inhibitors, or anti-anxiety drugs like benzodiazepines.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.