Attachment-based Therapists in Pensacola, FL
Owner and Clinician of Collective Living Counseling Services, LLC, Myself and colleagues foster an environment where clients can express themselves freely, without fear of rejection or judgment. The practice is currently focused on supporting adults of all ages experiencing anxiety, depression, life transitions, and trauma. Additionally, we are dedicated to working with individuals within the Autism Spectrum community who are seeking a deeper understanding of their diagnosis and mental health. This practice has a passion for helping others through their personal growth and strives on supporting them through the process.
Owner and Clinician of Collective Living Counseling Services, LLC, Myself and colleagues foster an environment where clients can express themselves freely, without fear of rejection or judgment. The practice is currently focused on supporting adults of all ages experiencing anxiety, depression, life transitions, and trauma. Additionally, we are dedicated to working with individuals within the Autism Spectrum community who are seeking a deeper understanding of their diagnosis and mental health. This practice has a passion for helping others through their personal growth and strives on supporting them through the process.
Soul Tree Counseling & Wellness
Clinical Social Work/Therapist, LCSW, CCTP, CIMHP
5 Endorsed
Pensacola, FL 32501
When you are ready, we invite you to schedule directly through our website. Soul Tree offers a warm, nonjudgmental container for exploring a wide variety of difficulties including: depression, anxiety, PTSD, attention deficit hyperactivity disorder (ADHD) , difficult life transitions, and relationship/marital struggles. By incorporating techniques such EMDR, Internal Family Systems exercises, and body oriented mindfulness, we assist you to gain clarity and perspective on challenges and to develop effective, practical strategies for engaging with life and those you hold dear.
When you are ready, we invite you to schedule directly through our website. Soul Tree offers a warm, nonjudgmental container for exploring a wide variety of difficulties including: depression, anxiety, PTSD, attention deficit hyperactivity disorder (ADHD) , difficult life transitions, and relationship/marital struggles. By incorporating techniques such EMDR, Internal Family Systems exercises, and body oriented mindfulness, we assist you to gain clarity and perspective on challenges and to develop effective, practical strategies for engaging with life and those you hold dear.
Hi, I’m a Licensed Mental Health Counselor, and for over eight years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.
Hi, I’m a Licensed Mental Health Counselor, and for over eight years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.
I use trauma-informed therapy, attachment-based work, and a CSAT-informed approach to help you heal from betrayal, infidelity, and addiction.
Are you reeling from the pain of infidelity or the discovery of a partner’s secret life? Do you feel stuck in the aftermath of betrayal—grieving, angry, confused, and unsure how to move forward? You're not alone. I specialize in helping individuals and couples recover from the devastation of affairs, sexual addiction, emotional betrayal, and intimacy wounds. Whether you're the betrayed or the one who broke trust, healing is possible.
I use trauma-informed therapy, attachment-based work, and a CSAT-informed approach to help you heal from betrayal, infidelity, and addiction.
Are you reeling from the pain of infidelity or the discovery of a partner’s secret life? Do you feel stuck in the aftermath of betrayal—grieving, angry, confused, and unsure how to move forward? You're not alone. I specialize in helping individuals and couples recover from the devastation of affairs, sexual addiction, emotional betrayal, and intimacy wounds. Whether you're the betrayed or the one who broke trust, healing is possible.
My name is Stephen and I am a licensed psychotherapist LCSW. I specialize in working with situational depression (break-ups, loss, trauma) as well as anxiety, mood disorders such as bipolar disorder, BPD, and depression. I also specialize in therapy with persons diagnosed with schizophrenia, schizoaffective disorder, bipolar disorder, BPD and trauma. You can book with me via my website!
My name is Stephen and I am a licensed psychotherapist LCSW. I specialize in working with situational depression (break-ups, loss, trauma) as well as anxiety, mood disorders such as bipolar disorder, BPD, and depression. I also specialize in therapy with persons diagnosed with schizophrenia, schizoaffective disorder, bipolar disorder, BPD and trauma. You can book with me via my website!
Together we can create pathways towards resilience and healing to live your authentic and best life. My goal is to create a safe space for growth and change. I am a Licensed Marriage and Family Therapist, Veteran and First Responder dedicated to providing compassionate, culturally competent, and trauma-informed care. My experience includes over a decade of specialized training with individuals, families and children. My therapeutic style is client-centered, focused on fostering positive outcomes through evidence-based and innovative treatment You owe it to yourself and your family to achieve peace, harmony and a renewed connection.
Together we can create pathways towards resilience and healing to live your authentic and best life. My goal is to create a safe space for growth and change. I am a Licensed Marriage and Family Therapist, Veteran and First Responder dedicated to providing compassionate, culturally competent, and trauma-informed care. My experience includes over a decade of specialized training with individuals, families and children. My therapeutic style is client-centered, focused on fostering positive outcomes through evidence-based and innovative treatment You owe it to yourself and your family to achieve peace, harmony and a renewed connection.
Hello! If you've landed on my page, I want you to know that you've already done the first step to healing. You're reaching out and I'm proud of you. I love working with people who are unsure of their next steps in life, whether that be because of a big change, or they're asking questions about themselves. I am an openminded therapist who focuses on self-discovery, challenging negative thoughts and strengthening your core beliefs and values. When in my office, judgement will be taken out of the equation and replaced with encouragement and self-challenge.
Hello! If you've landed on my page, I want you to know that you've already done the first step to healing. You're reaching out and I'm proud of you. I love working with people who are unsure of their next steps in life, whether that be because of a big change, or they're asking questions about themselves. I am an openminded therapist who focuses on self-discovery, challenging negative thoughts and strengthening your core beliefs and values. When in my office, judgement will be taken out of the equation and replaced with encouragement and self-challenge.
Are you ready to create a happier and more fulfilling life? Are you succeeding in some parts of life but feel as if you're failing at others? Is it time to care for your own emotional, and mental health? I am ready and willing to help you explore and address your concerns using a variety of mindfulness based, cognitive and behavioral therapy approaches. Whether struggling with relationship issues, depression, gender issues, or grief, we can work to create a safe space where you can explore what increases your happiness and lessens your suffering.
Are you ready to create a happier and more fulfilling life? Are you succeeding in some parts of life but feel as if you're failing at others? Is it time to care for your own emotional, and mental health? I am ready and willing to help you explore and address your concerns using a variety of mindfulness based, cognitive and behavioral therapy approaches. Whether struggling with relationship issues, depression, gender issues, or grief, we can work to create a safe space where you can explore what increases your happiness and lessens your suffering.
I am a Licensed Marriage and Family therapist and have worked helping others for over twenty years. I also received my Doctorate in Diversity Studies in 2006 which has given me a unique approach to counseling. I love working with people and enjoy the diverse backgrounds and perspectives of each person I meet through my practice. I use a collaborative approach and believe that the dialogue we engage in together as client and therapist is the guiding principle for helping people make the changes most meaningful to them. In addition to face to face counseling, I also provide HIPPA compliant online counseling options as well.
I am a Licensed Marriage and Family therapist and have worked helping others for over twenty years. I also received my Doctorate in Diversity Studies in 2006 which has given me a unique approach to counseling. I love working with people and enjoy the diverse backgrounds and perspectives of each person I meet through my practice. I use a collaborative approach and believe that the dialogue we engage in together as client and therapist is the guiding principle for helping people make the changes most meaningful to them. In addition to face to face counseling, I also provide HIPPA compliant online counseling options as well.
Life’s challenges can sometimes feel overwhelming, leaving you stuck or hopeless. The good news is—you don’t have to face them alone. My goal is to walk alongside you on your journey toward healing and growth, offering tools, support, and encouragement to help you reach your goals and fulfill your God-given potential. I am bilingual and speak English and Spanish fluently, and I welcome clients who prefer to engage in therapy in either language.
Life’s challenges can sometimes feel overwhelming, leaving you stuck or hopeless. The good news is—you don’t have to face them alone. My goal is to walk alongside you on your journey toward healing and growth, offering tools, support, and encouragement to help you reach your goals and fulfill your God-given potential. I am bilingual and speak English and Spanish fluently, and I welcome clients who prefer to engage in therapy in either language.
I value a holistic approach to treatment with the belief that “one size does not fit all” and each person has unique challenges and needs. I am especially interested in helping individuals heal from trauma and supporting them as they create new stories for their lives by drawing on individuals’ strengths and support systems.
I value a holistic approach to treatment with the belief that “one size does not fit all” and each person has unique challenges and needs. I am especially interested in helping individuals heal from trauma and supporting them as they create new stories for their lives by drawing on individuals’ strengths and support systems.
Hi, I’m Brandy, and I want to acknowledge the important step you’re taking by seeking support—for yourself or your loved ones. Prioritizing mental health is a powerful investment, and I’m here to make the process easier and more accessible for you. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help.
Hi, I’m Brandy, and I want to acknowledge the important step you’re taking by seeking support—for yourself or your loved ones. Prioritizing mental health is a powerful investment, and I’m here to make the process easier and more accessible for you. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help.
Andrea is a dedicated and licensed therapist with a passion for helping individuals, couples, and families navigate challenges, heal from past experiences, and improve their relationships and overall well-being. Licensed in Florida, Arizona, and Colorado, she brings a wealth of experience and a deep commitment to supporting lasting and meaningful change.
Specializing in stress and trauma, Andrea uses a range of distress tolerance and emotion regulation strategies to help clients process difficult experiences and regain control of their lives.
Andrea is a dedicated and licensed therapist with a passion for helping individuals, couples, and families navigate challenges, heal from past experiences, and improve their relationships and overall well-being. Licensed in Florida, Arizona, and Colorado, she brings a wealth of experience and a deep commitment to supporting lasting and meaningful change.
Specializing in stress and trauma, Andrea uses a range of distress tolerance and emotion regulation strategies to help clients process difficult experiences and regain control of their lives.
Welcome to a journey of self-discovery & personal growth! As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have enjoyed working with adults & couples. Through this experience I have come to appreciate the humanity & complexity of each human being & wholeheartedly believe in the incredible strength of self & amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious, compassionate & supportive environment for each client/couple. I also extend my unwavering support to individuals & couples from the LGBTQ+ community. Qualified Supervision available to RCSWI.
Welcome to a journey of self-discovery & personal growth! As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have enjoyed working with adults & couples. Through this experience I have come to appreciate the humanity & complexity of each human being & wholeheartedly believe in the incredible strength of self & amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious, compassionate & supportive environment for each client/couple. I also extend my unwavering support to individuals & couples from the LGBTQ+ community. Qualified Supervision available to RCSWI.
So, you're ready to make long-lasting change? Whether character-building, working through transitional periods, or improving relationships, If you are wanting to get to a place where you can have more self-compassion and use all of the tools to support yourself without shame, I can help co-create the space for that.
So, you're ready to make long-lasting change? Whether character-building, working through transitional periods, or improving relationships, If you are wanting to get to a place where you can have more self-compassion and use all of the tools to support yourself without shame, I can help co-create the space for that.
Welcome, my name is Amy Gokey, LMHC. With over 18 years of experience, my passion is helping people create change in their lives. I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues. I utilize approaches from interpersonal process, attachment theory and cognitive behavioral therapy to help you identify and work towards making achievable steps in your healing and recovery. I tend to be direct, yet compassionate during the therapy process.
Welcome, my name is Amy Gokey, LMHC. With over 18 years of experience, my passion is helping people create change in their lives. I enjoy working with people struggling with anxiety, grief, depression, past trauma, or relationships issues. I utilize approaches from interpersonal process, attachment theory and cognitive behavioral therapy to help you identify and work towards making achievable steps in your healing and recovery. I tend to be direct, yet compassionate during the therapy process.
I assist people in creating powerful changes in their family dynamics and interpersonal relationships. I believe we are all worthy of having our ideal relationship with ourselves and others. False beliefs and fears can cause us to lose our ability to fully enjoy life. Together we will work on eliminating those fears and false beliefs, and identify the goals that you want to achieve, towards a life you truly desire.
I assist people in creating powerful changes in their family dynamics and interpersonal relationships. I believe we are all worthy of having our ideal relationship with ourselves and others. False beliefs and fears can cause us to lose our ability to fully enjoy life. Together we will work on eliminating those fears and false beliefs, and identify the goals that you want to achieve, towards a life you truly desire.
Helping you find new directions for your life. If you find yourself stuck in a spiral process of repeated behaviors or ways of thinking that ultimately lead you away from the successful life you want to choose, then perhaps it is time to reach out and consult with a professional that can help you learn strategies to become the best version of yourself.
Helping you find new directions for your life. If you find yourself stuck in a spiral process of repeated behaviors or ways of thinking that ultimately lead you away from the successful life you want to choose, then perhaps it is time to reach out and consult with a professional that can help you learn strategies to become the best version of yourself.
Feel guilty choosing yourself over others? Twist yourself into a pretzel to be liked and accepted? Exhausted from sleepless nights of overthinking what you said or did wrong? Worry about what others think of you? I help female people-pleasers and overachievers to gain a sense of wholeness that comes from within, get in control of their mood and anxiety, overcome phobias, and have more loving and connected relationships.
I also help couples to break free from the painful cycle of arguing, misunderstanding and loneliness. A relationship is like a dance. In therapy, you and your partner will learn a new way to dance with each other.
Feel guilty choosing yourself over others? Twist yourself into a pretzel to be liked and accepted? Exhausted from sleepless nights of overthinking what you said or did wrong? Worry about what others think of you? I help female people-pleasers and overachievers to gain a sense of wholeness that comes from within, get in control of their mood and anxiety, overcome phobias, and have more loving and connected relationships.
I also help couples to break free from the painful cycle of arguing, misunderstanding and loneliness. A relationship is like a dance. In therapy, you and your partner will learn a new way to dance with each other.
Starting therapy can feel like a big step, so if you’re here, you’ve already made progress. I work with adults dealing with ADHD, anxiety, life transitions, and relationship stress, using a collaborative, solution-focused approach. Whether it’s your first time in therapy or you’re looking for something more forward-moving, I’m here to help you build momentum and make changes that stick. As a therapist, I take an integrative approach to healing, combining solution-focused and client-centered therapy with somatic and mindfulness-based practices.
Starting therapy can feel like a big step, so if you’re here, you’ve already made progress. I work with adults dealing with ADHD, anxiety, life transitions, and relationship stress, using a collaborative, solution-focused approach. Whether it’s your first time in therapy or you’re looking for something more forward-moving, I’m here to help you build momentum and make changes that stick. As a therapist, I take an integrative approach to healing, combining solution-focused and client-centered therapy with somatic and mindfulness-based practices.
See more therapy options for Pensacola
Nearby Attachment-based Therapists Searches for Pensacola
- Baker
- Cantonment
- Destin
- Fort Walton Beach
- Gulf Breeze
- Mary Esther
- Milton
- Miramar Beach
- Navarre
- Pace
- Pensacola Beach
- Shalimar
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.