Asian Therapists in Pensacola, FL
Aleena Prek
Clinical Social Work/Therapist, LCSW
1 Endorsed
Pensacola, FL 32501
Waitlist for new clients
My core values are genuineness, compassion, integrity, and autonomy. It is very important to me to provide a warm, welcoming space. For newbies, it can be scary to deeply open up to a stranger if they have never been to therapy. Others who have worked with therapists before might be reluctant to start again after they used to have an amazing therapist or try again if they had previously been disappointed. While I cannot promise that you and I will be a perfect fit, if you have browsed my page and feel inclined to schedule or request a phone call, I can promise that I will always do my best, be transparent, and focused on YOUR needs.
My core values are genuineness, compassion, integrity, and autonomy. It is very important to me to provide a warm, welcoming space. For newbies, it can be scary to deeply open up to a stranger if they have never been to therapy. Others who have worked with therapists before might be reluctant to start again after they used to have an amazing therapist or try again if they had previously been disappointed. While I cannot promise that you and I will be a perfect fit, if you have browsed my page and feel inclined to schedule or request a phone call, I can promise that I will always do my best, be transparent, and focused on YOUR needs.
Navigating a breakup, family and relationship conflict, or the pressures of young adulthood can feel incredibly isolating. I provide a warm, collaborative space where teens, young adults, and couples can feel truly heard while learning the tools to find their footing again.
My approach is rooted in the client/therapist connection—so you feel safe & understood . Trained in Family Systems, I help individuals, couples, and families identify the underlying patterns that influence how they communicate and connect. This isn't about finding blame; it’s about understanding the "big picture" to build real-world coping skills.
Navigating a breakup, family and relationship conflict, or the pressures of young adulthood can feel incredibly isolating. I provide a warm, collaborative space where teens, young adults, and couples can feel truly heard while learning the tools to find their footing again.
My approach is rooted in the client/therapist connection—so you feel safe & understood . Trained in Family Systems, I help individuals, couples, and families identify the underlying patterns that influence how they communicate and connect. This isn't about finding blame; it’s about understanding the "big picture" to build real-world coping skills.
Hina Ansari - Owner- The Healing Light Therapy
Licensed Professional Clinical Counselor, LPCC, EMDR, Certified
2 Endorsed
Online Only
Hi, my name is Hina Ansari. I am an Licensed Professional Clinical Counselor and a EMDR Certified therapist I have vast experience in working with EMDR. I help my clients with Mental health concerns such as anxiety, trauma, depression, PTSD, grief, loss, life transitions and relational difficulties. I utilize a variety of treatment modalities including eye Movement desensitization and reprocessing (EMDR), CBT, DBT, Including IFS with EMDR Therapy. My approach is unique because I use mindfulness-based techniques along with empirically tested modalities. My main focus is Trauma, PTSD, Anxiety, Depression and relational difficulties.
I
Hi, my name is Hina Ansari. I am an Licensed Professional Clinical Counselor and a EMDR Certified therapist I have vast experience in working with EMDR. I help my clients with Mental health concerns such as anxiety, trauma, depression, PTSD, grief, loss, life transitions and relational difficulties. I utilize a variety of treatment modalities including eye Movement desensitization and reprocessing (EMDR), CBT, DBT, Including IFS with EMDR Therapy. My approach is unique because I use mindfulness-based techniques along with empirically tested modalities. My main focus is Trauma, PTSD, Anxiety, Depression and relational difficulties.
I
Are you an executive, veteran, or professional feeling paralyzed by burnout, unresolved trauma, or toxic relationships? I specialize in working with adults navigating complex trauma, neurodivergent burnout (Autism/ADHD), and addiction recovery. For clinicians, I am a MN Board of Behavioral Health & Therapy (BBHT) Board Approved Clinical Supervisor, providing rigorous, trauma-informed oversight for LPC/LPCC associates looking to elevate their clinical execution and risk management skills.
Are you an executive, veteran, or professional feeling paralyzed by burnout, unresolved trauma, or toxic relationships? I specialize in working with adults navigating complex trauma, neurodivergent burnout (Autism/ADHD), and addiction recovery. For clinicians, I am a MN Board of Behavioral Health & Therapy (BBHT) Board Approved Clinical Supervisor, providing rigorous, trauma-informed oversight for LPC/LPCC associates looking to elevate their clinical execution and risk management skills.
I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being.
I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being.
You're managing a lot, and somewhere along the way you stopped feeling like yourself. Whether you're an anxious adult, a parent stretched thin, a first responder carrying more than most people realize, or someone navigating divorce or a relationship falling apart, therapy gives you a place to finally put it down and figure out what comes next. I know this terrain personally, have navigated many of these same challenges myself, and found my way through. I work with individuals, couples, and families who are ready to stop just coping and start making real progress.
You're managing a lot, and somewhere along the way you stopped feeling like yourself. Whether you're an anxious adult, a parent stretched thin, a first responder carrying more than most people realize, or someone navigating divorce or a relationship falling apart, therapy gives you a place to finally put it down and figure out what comes next. I know this terrain personally, have navigated many of these same challenges myself, and found my way through. I work with individuals, couples, and families who are ready to stop just coping and start making real progress.
Therapy begins with a faith that you came by your struggles honestly in an effort to protect yourself and make sense of the world. My specialty is helping people recover from narcissistic abuse and other forms of abuse (emotional, spiritual, physical). I provide treatment for depression, anxiety, trauma, military family stressors and veteran transitions into the civilian sector. My hope is to provide you with an opportunity to disentangle from suffering and aide you in improving your quality of life, increase your satisfaction within the internal and external world, and enhance your self-worth.
Therapy begins with a faith that you came by your struggles honestly in an effort to protect yourself and make sense of the world. My specialty is helping people recover from narcissistic abuse and other forms of abuse (emotional, spiritual, physical). I provide treatment for depression, anxiety, trauma, military family stressors and veteran transitions into the civilian sector. My hope is to provide you with an opportunity to disentangle from suffering and aide you in improving your quality of life, increase your satisfaction within the internal and external world, and enhance your self-worth.
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.
Hi, I’m Brandy, and I want to acknowledge the important step you’re taking by seeking support—for yourself or your loved ones. Prioritizing mental health is a powerful investment, and I’m here to make the process easier and more accessible for you. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help.
Hi, I’m Brandy, and I want to acknowledge the important step you’re taking by seeking support—for yourself or your loved ones. Prioritizing mental health is a powerful investment, and I’m here to make the process easier and more accessible for you. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help.
"Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties.
Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship.
We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion.
"Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties.
Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship.
We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion.
No insurance - If you’re not having sex, or not talking about it, your relationship is signaling that something needs attention. And if you’re running on fumes, disconnected from friends, overwhelmed by work, or avoiding your partner’s texts, your nervous system is telling a similar story. Different symptoms, same underlying system.
No insurance - If you’re not having sex, or not talking about it, your relationship is signaling that something needs attention. And if you’re running on fumes, disconnected from friends, overwhelmed by work, or avoiding your partner’s texts, your nervous system is telling a similar story. Different symptoms, same underlying system.
Mrs. Austin is a Marriage and Family Therapist licensed in Texas, Florida and Alabama. She has 20 years of professional experience and focuses on helping married and engaged couples heal and/or deepen their relationship. All of her services are offered virtually (no in-office appointments). It is her desire to provide Christian counseling for those throughout Texas, Florida and Alabama that are seeking transformation in their lives and relationships. Mrs. Austin uses an integrated treatment approach that is customized to each client's individual needs and each couple's needs and goals.
Mrs. Austin is a Marriage and Family Therapist licensed in Texas, Florida and Alabama. She has 20 years of professional experience and focuses on helping married and engaged couples heal and/or deepen their relationship. All of her services are offered virtually (no in-office appointments). It is her desire to provide Christian counseling for those throughout Texas, Florida and Alabama that are seeking transformation in their lives and relationships. Mrs. Austin uses an integrated treatment approach that is customized to each client's individual needs and each couple's needs and goals.
I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of inferiority. I like to help people work towards the best version of themselves and to gain independence by pushing past their limitations. If you find that you don't have the confidence to approach life and accomplish your goals then let's have a conversation and make this possible for you again. I truly believe everyone is capable of pushing past their limitations if given the insight and willingness to step out of their comfort zones.
I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of inferiority. I like to help people work towards the best version of themselves and to gain independence by pushing past their limitations. If you find that you don't have the confidence to approach life and accomplish your goals then let's have a conversation and make this possible for you again. I truly believe everyone is capable of pushing past their limitations if given the insight and willingness to step out of their comfort zones.
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression.
When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative.
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression.
When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative.
Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I take the time to learn your story, find out what is important to you and what you are seeking. I strive to ensure that you feel better at the end of each session. I consider myself a direct therapist-I will be your biggest cheerleader but I will also hold you accountable. I specialize in: life transitions, stress management, working with immigrants (lived experience), cultural issues, relationship issues, men's and women's issues. I am licensed in FL, OH, NC, SC, WA and CO.
Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I take the time to learn your story, find out what is important to you and what you are seeking. I strive to ensure that you feel better at the end of each session. I consider myself a direct therapist-I will be your biggest cheerleader but I will also hold you accountable. I specialize in: life transitions, stress management, working with immigrants (lived experience), cultural issues, relationship issues, men's and women's issues. I am licensed in FL, OH, NC, SC, WA and CO.
Hi there, I'm Christine.
Are you feeling overwhelmed by the stressors of life, perhaps worsened by less than ideal relationships with those close to you? Do you feel held back by your past, or stuck in the same unhelpful cycles, unable to move forward in a productive way?
I help individuals, couples, and families establish a new way of living that is more positive, healthier, and sustainable, so that they can enjoy greater satisfaction in their lives. I believe in treating everyone with respect, sensitivity, and compassion.
Hi there, I'm Christine.
Are you feeling overwhelmed by the stressors of life, perhaps worsened by less than ideal relationships with those close to you? Do you feel held back by your past, or stuck in the same unhelpful cycles, unable to move forward in a productive way?
I help individuals, couples, and families establish a new way of living that is more positive, healthier, and sustainable, so that they can enjoy greater satisfaction in their lives. I believe in treating everyone with respect, sensitivity, and compassion.
Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .
Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .
My ideal client is someone who has been struggling with relationships, feels overwhelmed or confused or just needs someone to talk to. I also help parents that feel they are not understanding how to parent their child. I have worked with many families over the years and helped repair relationships and "translate" behavioral issues into meaningful interventions. I can also provide individual counseling to address personal issues.
My ideal client is someone who has been struggling with relationships, feels overwhelmed or confused or just needs someone to talk to. I also help parents that feel they are not understanding how to parent their child. I have worked with many families over the years and helped repair relationships and "translate" behavioral issues into meaningful interventions. I can also provide individual counseling to address personal issues.
As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress. Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress.
As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress. Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress.
Welcome to the next fulfilling chapter in your life! I understand we all want to be happy, healthy, have emotionally satisfyng relationships, and live prosperous lives! My approach to helping people is mulitfacted. Through providing a safe, collaborative, and supportive environement I help people understand and change their perceptions, thoughts, feelings, and behaviors within the context of their family of origin and current realtionships. I understand people having the courage and taking the time to invest in their personal growth and development expect results. I work tenaciously to meet their expectations and treatment goals!
Welcome to the next fulfilling chapter in your life! I understand we all want to be happy, healthy, have emotionally satisfyng relationships, and live prosperous lives! My approach to helping people is mulitfacted. Through providing a safe, collaborative, and supportive environement I help people understand and change their perceptions, thoughts, feelings, and behaviors within the context of their family of origin and current realtionships. I understand people having the courage and taking the time to invest in their personal growth and development expect results. I work tenaciously to meet their expectations and treatment goals!
See more therapy options for Pensacola
FAQ - Asian Counseling
What can an Asian therapist help with?
An Asian therapist can help with the same concerns as any other therapist, including anxiety, depression, trauma, relationship challenges, stress, grief, and major life transitions. How an Asian therapist can make the experience feel different, however, is the possibility of shared cultural understanding. If you identify with a background such as Chinese, Korean, Indian, Vietnamese, Filipino, or Japanese, working with a therapist who shares or understands aspects of your culture may help you feel more comfortable opening up on such topics.
What role can language play in therapy?
Language can play an important role in therapy because people often express emotions, family dynamics, and personal experiences differently depending on the language they are speaking. For some individuals, working with a therapist who speaks their native language, whether it be Mandarin, Korean, Vietnamese, Japanese, or another language, may help sessions feel more natural and emotionally connected. Even if you are fluent in English, certain thoughts or feelings may still feel easier to communicate in your native language.
How can an Asian therapist support couples counseling or family therapy?
Cultural background can play an important role in couples counseling and family therapy, particularly when family expectations, communication styles, generational differences, or cultural traditions are influencing the relationship. An Asian therapist may help partners and family members navigate these topics with more cultural understanding and less need to explain the context behind them. For multicultural or multilingual families, a Asian therapist who is bilingual may also help ensure that each person feels heard and understood during sessions.
How might I inquire about a therapist’s experience with Asian clients?
If cultural background is important to you in therapy, it can be helpful to ask prospective therapists whether they have experience working with clients who share your cultural background or speak your preferred language. In initial conversations with potential therapists, you might also ask whether they have worked with clients experiencing concerns related to identity, intergenerational conflict, family expectations, or cultural stigma around mental health.
Who is included in Psychology Today’s directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.