Dialectical Behavior (DBT) Therapists in Panama City, FL

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Photo of Lacy Allen Watkins Counseling Services, Counselor in Panama City, FL
Lacy Allen Watkins Counseling Services
Counselor, LMHC, CAP, BC-TMH
Verified
Using empirical-based treatment modalities, such as Exposure/Response Prevention, Acceptance and Commitment Therapy, Mindfulness, Dialectical Behavioral Therapy, and Motivational Enhancement, I guide clients on the exploration of thoughts, beliefs, feelings, and behaviors that facilitate the development of greater insight and effective coping strategies.
Are your fears keeping you from reaching your highest potential? Are you struggling with frightening, intrusive thoughts? Do you feel overwhelmed and tired of carrying a heavy burden alone? Fears can cause us a great deal of pain. Pain is inevitable, but suffering is optional if you have the right mindset. Whether you struggle with emotional distress or are interested in personal growth, using evidence-based practices, I will guide you on a path of problem exploration and assist you in eliciting your own solutions and overcoming fears that have held you back. Let me guide you on a journey of recovery.
(321) 710-0764 
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Panama City, FL 32404
Offers online therapy
Photo of Finch & Finch Consulting Group, LLC, Counselor in Panama City, FL
Finch & Finch Consulting Group, LLC
Counselor, LCSW
Verified
Our providers are trained and efficient in evidence based clinical interventions, including: Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Clinical Sexology, Brief Psychodynamic Psychotherapy, Object Relations, Solution- Focused Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC, Dallas A. Finch, LCSW and Meredith Finch Thurlow, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
(850) 588-4927 
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Panama City, FL 32401
Photo of Sasha Velez, Clinical Social Work/Therapist in Panama City, FL
Sasha Velez
Clinical Social Work/Therapist, LCSW, C-DBT
Verified
Welcome! As a solution-focused clinician, I am trained and certified in Dialectical Behavior Therapy ( DBT ). I can teach you simple, effective stress-relieving techniques that complement talk therapy. My non-judgmental approach balances the need to listen and validate your experiences while also challenging you to address and resolve life barriers. I have 8 years of experience working with children, adolescents, adults and families struggling with a variety of challenges. My experience derives from my work within the fields of child services, outpatient services, schools, correctional facilities, and residential facilities.
(407) 606-6119 
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Panama City, FL 32404
Not accepting new clients
Photo of Megan Salisbury, Clinical Social Work/Therapist in Panama City, FL
Megan Salisbury
Clinical Social Work/Therapist, LCSW
Verified
I am a person centered, solution focused, and highly collaborative using a psychodynamic, strengths-based approach enhancing skills you already use, blended with evidence-based techniques, including - but not limited to - CBT, DBT , family of origin, and feminist theory.
Psst. You're amazing. Thanks for not giving up on yourself. Life is overwhelming, stressful, and we often aim to over perform. Striking a balance between living and being our best selves is about finding a balance in ways to self-soothe, work through trauma, and navigate complicated feelings in productive ways.
(860) 672-1522 
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Office is near:
Panama City, FL 32401
Offers online therapy
Photo of James Vertrees, Registered Clinical Social Worker Intern in Panama City, FL
James Vertrees
Registered Clinical Social Worker Intern, MSW
Verified
I have clinical training in CBT, TF-CBT, CPT, DBT , IFS, and EMDR.
I want to extend a non-judgmental approach to every person I work with. I have been working with adults and adolescents for years and feel confident that I can work with a multitude of personality types. As a member of the LGBTQIA+ community, I understand some of the difficulties we face when seeking counseling services. I want to extend myself to everyone identifying under this umbrella. I am experienced working with active duty military who have experienced trauma, either prior to or during their service. I am currently providing services for Restoring Hope Alliance, which is a local non-profit program.
(850) 446-7345 
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Office is near:
Panama City, FL 32401
Offers online therapy
Photo of Recovery Club , Clinical Social Work/Therapist in Panama City, FL
Recovery Club
Clinical Social Work/Therapist, (LCSW), (LPC)
Verified
Our therapists are trained and certified in CBT, DBT , and ACT.
I love working with teenagers, parents and adults while trying to help them find peace and an improved way of life. My goal is to help create a safe place for healing and growth. Are you looking for a therapist? Recovery Club offers a variety of online services to include individual therapy, group therapy, parent support programming, substance use support meetings, and self-taught educational programs with licensed therapists. We also offer a community to connect with people experiencing similar challenges. Participate in all our services, or just one!
(629) 209-8879 
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Office is near:
Panama City, FL 32401
Offers online therapy
Photo of Michelle Dugas, Counselor in Panama City, FL
Michelle Dugas
Counselor, MA, LPC-S, LMHC
Verified
I have extensive training in trauma counseling and draw from the modalities of EMDR, Cognitive Behavioral Therapy, Trauma Focused CBT, DBT , Sand Tray Therapy and Solution-Focused Therapy.
With 15 years of experience as a clinician and more than 30 years of experience in Christian ministry, I am equipped to deal with a broad spectrum of clients and their unique concerns. My areas of expertise are trauma recovery, depression and anxiety, OCD, grief counseling, marriage issues, and adolescent issues. My passion is to guide individuals and couples through life's hurts and trauma to recovery and healing.
(850) 608-0524 
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Office is near:
Panama City, FL 32401
Offers online therapy
Photo of Hughley's Mental Health Services, LLC, Counselor in Panama City, FL
Hughley's Mental Health Services, LLC
Counselor, LMHC, MCAP, ICADC, SAP
Verified
Hello, I am Marvin Hughley, LMHC, MCAP, SAP, and owner of Hughley's Mental Health Services. I have over 15 years experience in the Counseling Profession. I am a Military Veteran who graduated from Florida State University with a Bachelors Degree in Criminology and I have a Masters Degree in Counseling and Psychology from Troy University. I am a State of Florida Licensed Mental Health Counselor, a Masters Level Certified Addictions Professional, and a Department of Transportation (DOT) Substance Abuse Professional.
(850) 972-1338 
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Panama City, FL 32405
Offers online therapy
Photo of Kristina N Berry, Counselor in Panama City, FL
Kristina N Berry
Counselor, MA, LMHC
Verified
Feeling trapped by uncertainty? Relationships not going the way you thought they would? Having trouble getting through your day? There’s hope! Many of us go through “It’s not supposed to be this way” times in life, times when life seems to fall to pieces. As a Christian therapist, seminary-trained & ministry experienced, I weave proven psychological methods with optional ancient Biblical practices (like prayer, meditation, and fasting) to help you become confident in the present and hopeful for the future. And as a Level 2 Gottman therapist, I integrate methods backed by 40 years of research, to help couples reconcile and heal.
(850) 604-4450 
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Panama City, FL 32405
Offers online therapy
Photo of Lois Collier, Counselor in Panama City, FL
Lois Collier
Counselor, LMHC
Verified
We are accepting New Clients. Harbor Counseling is a safe place that provides client centered therapy and care. If you find yourself or someone you know struggling with anxiety, depression, ADHD, behavioral issues, or self-esteem issues, Harbor Counseling is the place you will find support and understanding. I provide counseling for parents and children, individual counseling and couples counseling to help my clients achieve their personal growth goals.
(850) 498-1550 
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Panama City, FL 32405
Offers online therapy
Photo of Diane S. Marshall, Counselor in Panama City, FL
Diane S. Marshall
Counselor, MS, LMHC
Verified
We are not alone, there is hope and help, reach out, ask for help. Racing thoughts? Stressed out? Victimized, traumitized? Can't stop...? Your life can get better, see my specialties. Call today
(850) 640-6825 
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Panama City, FL 32401
Offers online therapy
Photo of Andrea McCrary, Counselor in Panama City, FL
Andrea McCrary
Counselor, PhD, LMHC, MS, MEd
Verified
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
(850) 633-2496 
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Panama City, FL 32409
Offers online therapy
Photo of Catherine Joy Campo, Clinical Social Work/Therapist in Panama City, FL
Catherine Joy Campo
Clinical Social Work/Therapist, LCSW
Verified
Life is a series of lulls, hurdles, and peaks. The ability to solve problems and adapt to change is essential. Talk therapy can address a multitude of problems that may be causing you to be stuck. Mental and emotional health is much more than being free of anxiety, depression, or other psychological issues. As a licensed therapist, I would like to support and empower you to attain what you need and desire most.
(850) 660-8361 
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Panama City, FL 32401
Offers online therapy
Photo of The Therapy Room Mind Health and Wellness, Counselor in Panama City, FL
The Therapy Room Mind Health and Wellness
Counselor, MS, LMHC, LPC
Verified
GROW Mental Health Services provides client centered care and unique treatment plans that are customized for each and every client. Our therapists are caring and aim to connect with their clients. We strive to provide the best mental health care in the industry, making it convenient as possible from the comfort of your home.
(850) 204-1237 
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Panama City, FL 32405
Offers online therapy
Photo of Erin Schramm, Clinical Social Work/Therapist in Panama City, FL
Erin Schramm
Clinical Social Work/Therapist, LCSW, CCTP, CGP
Verified
Life can often throw us curveballs making finding the joy in life difficult or even impossible. Have the daily stresses of life made it difficult to get out of bed in the morning? Are you stuck in achieving your goals, keeping you from becoming the individual that you want to be? Have sadness, anger, anxiety or fear become your norm? Here at Solid Rock Solutions, we strive to provide individualized treatment and therapy options that can help you find your footing and look forward to a new day.
(850) 204-9316 
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Panama City, FL 32401
Offers online therapy
Photo of Catie Myers, LMFT, LMHC, Marriage & Family Therapist in Panama City, FL
Catie Myers, LMFT, LMHC
Marriage & Family Therapist, LMFT, LMHC
Verified
As a Christian therapist, I am honored to join with individuals, couples, and families who are seeking personal and relational insight and healing, through the pairing of cognitive/behavioral interventions with the wisdom of scripture and prayer. I understand the decision to embark on this journey may seem scary and challenging. It may be difficult to trust that you, along with your thoughts, feelings, struggles, and vulnerabilities, will be treated empathetically and professionally. Thus, I have a deep respect and admiration for those who seek wise counsel. ~ He heals the brokenhearted and binds up their wounds. ~ Psalm 147:3
(850) 604-4379 
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Panama City, FL 32401
Offers online therapy
Photo of Jillian Sarandrea, Counselor in Panama City, FL
Jillian Sarandrea
Counselor, MA, LMHC
Verified
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a traumatic/stressful experience. I help my clients, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe.
(813) 590-4401 
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Panama City, FL 32404
Not accepting new clients
Photo of Adriana Davidson, Clinical Social Work/Therapist in Panama City, FL
Adriana Davidson
Clinical Social Work/Therapist, LCSW
Verified
Adriana Davidson is a bilingual Licensed Clinical Social Worker (LCSW) offering telehealth services for anyone residing in Florida and Texas. She works with adolescents and adults individually using an eclectic approach tailored to the unique needs of each new client. Ms. Davidson has over 7 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Areas of expertise include anxiety, depression, chronic pain, divorce, family conflict, stress, coping skills, relationship challenges, grief, vocational changes, life transitions, sexuality and anger management.
(214) 273-1767 
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Panama City, FL 32404
Offers online therapy
Photo of Darlene Mayers, Marriage & Family Therapist in Panama City, FL
Darlene Mayers
Marriage & Family Therapist, LMFT
Verified
Chances are if you're reading this profile you are looking for help. I believe life can be hard, but solutions don't have to be! Sometimes we just need help navigating through difficulties. I am a Licensed Marriage and Family Therapist in Florida with over 25 years of experience in the mental health field. I have extensive experience working with individuals experiencing anxiety, panic attacks, depression, grief, mood disorders, relationship difficulties, personality disorders, parenting challenges, substance abuse disorders and other addictions.
(863) 204-0346 
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Panama City, FL 32404
Offers online therapy
Photo of Harold Gonzales, Clinical Social Work/Therapist in Panama City, FL
Harold Gonzales
Clinical Social Work/Therapist, LCSW
Verified
Hello, I am Harold Gonzales. I'm a bilingual Licensed Clinical Social Worker in the state of Florida with with specialized training in various therapeutic modalities. I work with adults who are ready to commit to the process of understanding and improving themselves. It is my job to know your story, understand your perspective and guide you with your best interest in mind.
(786) 386-0324 
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Panama City, FL 32404
Offers online therapy


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Dialectical Behavior (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Panama City or for a Panama City DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Panama City and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.