Cognitive Behavioral (CBT) Therapists in Panama City, FL

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Photo of Catie Myers, LMFT, LMHC, Marriage & Family Therapist in Panama City, FL
Catie Myers, LMFT, LMHC
Marriage & Family Therapist, LMFT, LMHC
Verified
Verified
As a Christian therapist, I am honored to join with individuals, couples, and families who are seeking personal and relational insight and healing, through the pairing of cognitive /behavioral interventions with the wisdom of scripture and prayer. I understand the decision to embark on this journey may seem scary and challenging. It may be difficult to trust that you, along with your thoughts, feelings, struggles, and vulnerabilities, will be treated empathetically and professionally. Thus, I have a deep respect and admiration for those who seek wise counsel. ~ He heals the brokenhearted and binds up their wounds. ~ Psalm 147:3
(850) 604-4379
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Panama City, FL 32401
& Online
Photo of Coleen L Hernandez, Licensed Professional Counselor in Panama City, FL
Coleen L Hernandez
Licensed Professional Counselor, LMHC, MS
Verified
Verified
I am also certified in EMDR and CBT .
Have you ever felt like life is crashing down on you, everywhere you turn is a closed door? Or maybe you just need someone to talk to? Therapy can be your missing piece! This can be your open door. Divorce, kids, stress, work, trauma, or just life in general brings all of us on different journeys; therapy can help you gain healthy insight and learn positive coping strategies for wherever you are at in life.
(850) 290-0541
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Panama City, FL 32401
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Photo of Neda Koehnemann, Psychologist in Panama City, FL
Neda Koehnemann
Psychologist, PhD
Verified
Verified
I use cognitive -behavioral and reality therapy and am very much in-line with the humanistic approach in all client care.
I am a licensed psychologist in Florida with over twenty-five years of experience with children, adolescents, and adults with a wide range of mood disorders, parenting problems, behavior, and relationship issues. Working with patients that are having difficulties making life adjustments as life becomes more complex is what I enjoy the most because we all can become more adaptable and develop new skills and techniques to help us cope more effectively. Many people I work with are first responders, have PTSD, or are suffering from Acute Stress Disorder following a trauma.
(850) 429-4068
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Panama City, FL 32405
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Photo of Ryan Rogers, Counselor in Panama City, FL
Ryan Rogers
Counselor, LMHC, MS, MDiv
Verified
Verified
With these and other evidence-based approaches such as Cognitive Behavioral Therapy, I help clients achieve their goals as rapidly as possible.
I have a passion for going beyond symptom management and facilitating healing at the deepest levels of the person. Clients struggling in the aftermath of trauma and abuse can benefit tremendously from my services. I also work very well with those seeking greater insight and self-awareness. I am able to combine a down-to-earth empathy with a strong knowledge base and a knack for analyzing and problem solving in collaboration with clients.
(850) 738-9869
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Panama City, FL 32405
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Photo of Cathy Supon Connor, Clinical Social Work/Therapist in Panama City, FL
Cathy Supon Connor
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize an eclectic mix of therapy skills, predominantly problem-solving therapy and cognitive behavioral therapy.
We live in paradise here on the Gulf Coast, but we have had our stressful moments in the past couple of years -- Hurricane Michael and the slow rebuild, the pandemic, and the continuing housing and employment issues continue to impact our community. My goal is to help people live the best life in spite of difficult times. Depression, anxiety, and life stresses can make life feel unmanageable at times. We can work together to address your issues to make life more pleasant. Compassion, a non-judgemental attitude and a listening ear is there for you. Please reach out today.
(850) 344-1720
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Panama City, FL 32404
Photo of Stephanie Campbell-Brady, Marriage & Family Therapist in Panama City, FL
Stephanie Campbell-Brady
Marriage & Family Therapist, LMFT
Verified
Verified
I also integrate Family Systems, Cognitive Behavioral and Solution-Focused Therapy techniques to help you develop and build on your strengths so you start feeling like you again.
Do you feel out of sorts lately, too much going on and you can’t seem to focus on minor tasks? Are you wanting some assistance in reorganizing your priorities and help you to think more clearly? Together, we can identify what's already working, what’s not working, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
(850) 757-9373
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Panama City, FL 32404
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Photo of Finch & Finch Consulting Group, LLC, Counselor in Panama City, FL
Finch & Finch Consulting Group, LLC
Counselor, LCSW
Verified
Verified
Our providers are trained and efficient in evidence based clinical interventions, including: Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Clinical Sexology, Brief Psychodynamic Psychotherapy, Object Relations, Solution- Focused Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC, Dallas A. Finch, LCSW and Meredith Finch Thurlow, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
(850) 588-4927
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Panama City, FL 32401
Photo of Dr. Sherry Taylor-Butler, LMHC, LLC, Counselor in Panama City, FL
Dr. Sherry Taylor-Butler, LMHC, LLC
Counselor, LMHC, LLC
Verified
Verified
Today you are one step closer to a new you where you feel empowered and a positive sense of well-being. I'm Dr. Sherry Taylor-Butler. I am a Licensed Mental Health Counselor (LMHC). I have 20+ years of experience working with and providing counseling to adults, adolescents, and children in the homes, at school, in inpatient facilities and hospitals, at outpatient facilities and with non-profit agencies. I provide services to individuals, couples, families and groups. I use Cognitive Behavioral, Solution-Focused and Existential approaches to assist my clients in overcoming issues that cause them undue stress.
(850) 400-4811
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Panama City, FL 32401
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Photo of Laura M Stevens, Counselor in Panama City, FL
Laura M Stevens
Counselor, LMHC, LPC, MA
Verified
Verified
I draw from a variety of counseling theories including person-centered counseling, cognitive -behavioral therapy, and choice theory.
Welcome! Thank you for reaching out and taking the first step in being vulnerable, and asking for help. Using my counseling skills and experiences, I help both adults and teens feel safe, respected, and accepted in sharing their stories of depression, anxiety, trauma, relationships, etc. It is my goal to create a safe, welcoming and caring space for you, so that you may feel free in sharing your story.
(813) 519-4553
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Panama City, FL 32404
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Photo of Sarah Stubins, Counselor in Panama City, FL
Sarah Stubins
Counselor, LMHC, MS
Verified
Verified
While treatment modalities vary from client to client, some of the therapy types include CBT , Person Centered, Adlerian, Acceptance and Commitment Therapy, and Gestalt Therapy.
My primary work is with children, adolescents, and their families, but I also work with adults individually. Primary areas of specialty include social skills training (I develop curriculum for social groups), and mood regulation within the youth population. I am a staunch advocate of focusing on communication; both verbal and nonverbal, as I help my clients improve their “emotional vocabulary”. My ideal client is someone is ready to make a positive change in his or her life, working through self-improvement. These clients wish to develop skills they are having difficulty with and/or are not able to develop on their own.
(754) 240-2463
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Panama City, FL 32404
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Photo of Edward John Samaro, Counselor in Panama City, FL
Edward John Samaro
Counselor, LMHC, NCC
Verified
Verified
Hi! My name is Edward Samaro and I’m a Licensed Mental Health Counselor (LMHC), with over 20 years of experience in the mental health field. I use my vast experience and a variety of different evidence-based approaches like Cognitive Behavioral Therapy ( CBT ), Selective Visualization Therapy (SVT), and Mindfulness to help my clients manage and overcome mental health challenges. Over the course of my career I’ve helped a wide array of populations spanning all ages and including multicultural communities, LGBTQ people, and veterans.
(863) 804-6532
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Panama City, FL 32404
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Photo of Samantha Nicole Napoli, Counselor in Panama City, FL
Samantha Nicole Napoli
Counselor, LMHC
Verified
Verified
I predominantly utilize aspects of Cognitive Behavioral, Solution Focused and Client centered therapy.
Many people experience feelings of anxiety and depression. These feelings are a natural and understandable reaction to life’s stressors, though at times they become overwhelming. I want to assist you in managing these very powerful and debilitating emotions and finding your power within them. It’s seldom we have internal struggles that don’t also affect our closest relationships. With that being said, I want to help you to observe the deeper patterns in relationships, as well as learn long-term skills to resolve conflict and improve relationships, in order to have the life that you want.
(305) 563-8568
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Panama City, FL 32404
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Photo of Rossana Sciolla, Clinical Social Work/Therapist in Panama City, FL
Rossana Sciolla
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. The approach I use in sessions of Telehealth psychotherapy is eclectic, including a cognitive behavioral system, solution-focused, relational approach with a strength base foundation. My areas of clinical work are young adults, adults, and elderly clients experiencing depression, anxiety, trauma-related symptoms, and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues.
(786) 882-2751
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Panama City, FL 32404
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Photo of Julie Martinez, Clinical Social Work/Therapist in Panama City, FL
Julie Martinez
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello! I am an L.C.S.W. located in South Florida. I have been counseling adults, children, and families since 2005. I am trained in Functional Family Therapy and Multi-systemic Therapy and Cognitive Behavioral Therapy. I think the most important part of therapy is getting to know you, or you and your family, in therapy.
(305) 676-7328
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Panama City, FL 32404
& Online
Photo of Eileen O'Toole, Clinical Social Work/Therapist in Panama City, FL
Eileen O'Toole
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you struggling with anxiety, depression, or relationship issues? I empower women primarily in their 20s and 30s to manage anxiety and depression, as well as provide tools to help them work through relational struggles. I use several therapeutic models depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An integrated approach can be used as well.
(561) 933-4462
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Panama City, FL 32404
& Online
Photo of Cristy Clark, Counselor in Panama City, FL
Cristy Clark
Counselor, LMHC
Verified
Verified
Cristy Clark is a Licensed Mental Health Counselor and has been in the mental health field for over 15 years. She received her Master of Arts in Counseling from Webster University and then she received a post-master’s degree, Specialist in Education, from Barry University with a concentration in Marriage and Family Counseling. Cristy has experience and training in a variety of therapeutic approaches; such as Motivational Interviewing, Solution Focused therapy, Cognitive Behavioral therapy, and Strength Based approaches as well as Trauma Informed Care.
(941) 241-3126
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Panama City, FL 32404
& Online
Photo of Alissa Knight, Clinical Social Work/Therapist in Panama City, FL
Alissa Knight
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach combines cognitive -behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care.
Greetings, my name is Alissa and I am a Licensed Clinical Social Worker. I am licensed in Florida with over 7 years of experience working as a therapist. I have worked with clients with a diverse range of concerns including depression, anxiety, addiction, incarceration, mood disorders, personality disorders, psychotic diagnoses, and ADHD. I have facilitated therapy with many clients who have experienced physical and/or emotional trauma and abuse.
(386) 230-9978
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Panama City, FL 32404
& Online
Photo of Rachel Leon Freiberg, Counselor in Panama City, FL
Rachel Leon Freiberg
Counselor, LMHC
Verified
Verified
Commonly employed therapeutic modalities include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and play therapy (for children).
Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at the University of Central Florida, she obtained her Master's in Mental Health Counseling at Nova Southeastern University. She then furthered her training and became a Registered Play Therapist by the Association of Play Therapy.She has extensive and diverse experience in school, community health, substance abuse, and penal facilities. She is comfortable in individual, family, and group settings. She is especially experienced in the area of child and adolescent trauma.
(407) 326-0765
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Panama City, FL 32404
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Photo of Eliana Gassette, Counselor in Panama City, FL
Eliana Gassette
Counselor, LMHC
Verified
Verified
I love mixing cognitive behavior and conversation to get to the root of your struggles.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? I am Eliana Gassette. I am an LMHC specializing in anxiety, ADHD, depression, and panic attacks.
(561) 926-9917
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Panama City, FL 32404
& Online
Photo of Lori Kyriacou, Clinical Social Work/Therapist in Panama City, FL
Lori Kyriacou
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize a combination of techniques such as cognitive behavioral therapy solution focused therapy and believe in starting where my client is.
HI! I'm Lori and I'm a Licensed Clinical Social Worker. I have over 20 years of experience working with people struggling with depression, anxiety, adjustment, chronic illness, grief/loss life transitions, parenting issues etc.
(561) 823-1584
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Panama City, FL 32404
& Online

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.