Cognitive Behavioral (CBT) Therapists in Panama City, FL

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Photo of Mandi Long, Pre-Licensed Professional in Panama City, FL
Mandi Long
Pre-Licensed Professional, MA, RMHCI
Verified
Utilizing a blend of CBT , mindfulness, and empowerment, we can work together to achieve your goals.
You're not sure when it happened, but you feel like you've lost yourself. You're a people-pleaser with weak boundaries and you're wondering if it's too late to start setting them. You struggle with self-esteem issues, imposter syndrome, anxiety, and regulating your emotions. You want to re-write some old patterns and learn to effectively manage stress triggers and life transitions. You'd like to stop saying "yes" when what you really wanted was to shout "NO!" You want to learn how to love yourself and make your needs, desires, and goals a priority. You need acceptance, grace, and support as you embark on this journey.
(850) 495-7551 
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Panama City, FL 32405
Offers online therapy
Photo of Cynthia Burman, Counselor in Panama City, FL
Cynthia Burman
Counselor, LMHC, LCMHCS
Verified
I use CBT , Motivational Interviewing, Person Centered Therapy, Experiential Therapy, and TFCBT.
Do you experience feeling exhausted and overwhelmed in life relating to all you do? I work with people who feel like they are running on a hampster wheel, searching for a better life, looking for happiness, and seeking a feeling of wholeness. It is my passion to help people navigate life challenges, process emotions, and figure out what matters to you, and what is important and needed for your personal healing and growth. Life can throw us curve balls and we fall down. Getting up in life is what matters and counseling can help you on your journey.
(850) 446-7357 
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Panama City, FL 32404
Offers online therapy
Photo of Patricia Alday, Counselor in Panama City, FL
Patricia Alday
Counselor, LMHC
Verified
Modalities of practice include: Gestalt Therapy ( Cognitive and Emotion-Based), Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Family Systems Therapy.
Every one of us faces difficult times, and some seasons of pain last longer than others. Oftentimes, we can find ourselves “stuck" and in need of some extra help. We are not made to do life alone, and I am here to support you in your journey of healing. Let therapy be something that you allow into your life, as a means of both working through pain and growing in insight as an individual. I offer individual and family counseling. For those who wish to have a faith-based approach incorporated, that is available as well.
(850) 331-7355 
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Panama City, FL 32401
Offers online therapy
Photo of Dr. Sherry Taylor-Butler, LMHC, LLC, Counselor in Panama City, FL
Dr. Sherry Taylor-Butler, LMHC, LLC
Counselor, LMHC, LLC
Verified
Today you are one step closer to a new you where you feel empowered and a positive sense of well-being. I'm Dr. Sherry Taylor-Butler. I am a Licensed Mental Health Counselor (LMHC). I have 20+ years of experience working with and providing counseling to adults, adolescents, and children in the homes, at school, in inpatient facilities and hospitals, at outpatient facilities and with non-profit agencies. I provide services to individuals, couples, families and groups. I use Cognitive Behavioral, Solution-Focused and Existential approaches to assist my clients in overcoming issues that cause them undue stress.
(850) 400-4811 
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Panama City, FL 32401
Offers online therapy
Photo of Debbie King, Clinical Social Work/Therapist in Panama City, FL
Debbie King
Clinical Social Work/Therapist
Verified
Do you often feel overwhelmed by your emotions? Are you trapped by feelings of hopelessness, loneliness, fear or anger? If so, I want to encourage you that there is hope. All of your feelings are okay, but they don’t have to define you. I have worked with children and their families for 32 years, 10 of those years being in the mental health field. I provide services to children, teens, adults, and families through the use of cognitive behavioral and solution-focused approaches to educate and assist my clients in identifying the root of the problem or situation, and how to move forward.
(850) 790-6851 
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Panama City, FL 32401
Offers online therapy
Photo of Coleen L Hernandez, Licensed Professional Counselor in Panama City, FL
Coleen L Hernandez
Licensed Professional Counselor, LMHC, MS
Verified
I am also certified in EMDR and CBT .
Have you ever felt like life is crashing down on you, everywhere you turn is a closed door? Or maybe you just need someone to talk to? Therapy can be your missing piece! This can be your open door. Divorce, kids, stress, work, trauma, or just life in general brings all of us on different journeys; therapy can help you gain healthy insight and learn positive coping strategies for wherever you are at in life.
(850) 290-0541 
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Panama City, FL 32401
Offers online therapy
Photo of Catie Myers, LMFT, LMHC, Marriage & Family Therapist in Panama City, FL
Catie Myers, LMFT, LMHC
Marriage & Family Therapist, LMFT, LMHC
Verified
As a Christian therapist, I am honored to join with individuals, couples, and families who are seeking personal and relational insight and healing, through the pairing of cognitive /behavioral interventions with the wisdom of scripture and prayer. I understand the decision to embark on this journey may seem scary and challenging. It may be difficult to trust that you, along with your thoughts, feelings, struggles, and vulnerabilities, will be treated empathetically and professionally. Thus, I have a deep respect and admiration for those who seek wise counsel. ~ He heals the brokenhearted and binds up their wounds. ~ Psalm 147:3
(850) 604-4379 
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Panama City, FL 32401
Offers online therapy
Photo of Finch & Finch Consulting Group, LLC, Counselor in Panama City, FL
Finch & Finch Consulting Group, LLC
Counselor, LCSW
Verified
Our providers are trained and efficient in evidence based clinical interventions, including: Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Clinical Sexology, Brief Psychodynamic Psychotherapy, Object Relations, Solution- Focused Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC, Dallas A. Finch, LCSW and Meredith Finch Thurlow, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
(850) 588-4927 
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Panama City, FL 32401
Photo of Cathy Supon Connor, Clinical Social Work/Therapist in Panama City, FL
Cathy Supon Connor
Clinical Social Work/Therapist, LCSW
Verified
I utilize an eclectic mix of therapy skills, predominantly problem-solving therapy and cognitive behavioral therapy.
We live in paradise here on the Gulf Coast, but we have had our stressful moments in the past couple of years -- Hurricane Michael and the slow rebuild, the pandemic, and the continuing housing and employment issues continue to impact our community. My goal is to help people live the best life in spite of difficult times. Depression, anxiety, and life stresses can make life feel unmanageable at times. We can work together to address your issues to make life more pleasant. Compassion, a non-judgemental attitude and a listening ear is there for you. Please reach out today.
(850) 344-1720 
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Panama City, FL 32404
Photo of Sarah Stubins, Counselor in Panama City, FL
Sarah Stubins
Counselor, LMHC, MS
Verified
While treatment modalities vary from client to client, some of the therapy types include CBT , Person Centered, Adlerian, Acceptance and Commitment Therapy, and Gestalt Therapy.
My primary work is with children, adolescents, and their families, but I also work with adults individually. Primary areas of specialty include social skills training (I develop curriculum for social groups), and mood regulation within the youth population. I am a staunch advocate of focusing on communication; both verbal and nonverbal, as I help my clients improve their “emotional vocabulary”. My ideal client is someone is ready to make a positive change in his or her life, working through self-improvement. These clients wish to develop skills they are having difficulty with and/or are not able to develop on their own.
(754) 240-2463 
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Panama City, FL 32404
Offers online therapy
Photo of Angela Larsh, Counselor in Panama City, FL
Angela Larsh
Counselor, LMHC
Verified
My understanding of how overwhelming therapy can be for some, and my empathy and listening skills can help put my clients at ease. I utilize a collaborative approach as you are the best expert on you! Sessions are a warm and trusted place to be. I utilize an eclectic approach to therapy and often seek training in other modalities. My therapeutic orientations are Cognitive Behavior Therapy ( CBT ), Client-Centered, Play Therapy, and Sand Tray. I've also been trained in EMDR, Neurofeedback, and Prepare and Enrich (a premarital and marriage assessment), so I know how to do these things, too.
(786) 713-2141 
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Panama City, FL 32405
Offers online therapy
Photo of Cristy Clark, Counselor in Panama City, FL
Cristy Clark
Counselor, LMHC
Verified
Cristy Clark is a Licensed Mental Health Counselor and has been in the mental health field for over 15 years. She received her Master of Arts in Counseling from Webster University and then she received a post-master’s degree, Specialist in Education, from Barry University with a concentration in Marriage and Family Counseling. Cristy has experience and training in a variety of therapeutic approaches; such as Motivational Interviewing, Solution Focused therapy, Cognitive Behavioral therapy, and Strength Based approaches as well as Trauma Informed Care.
(941) 241-3126 
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Panama City, FL 32404
Not accepting new clients
Photo of Rachel Leon Freiberg, Counselor in Panama City, FL
Rachel Leon Freiberg
Counselor, LMHC
Verified
Commonly employed therapeutic modalities include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and play therapy (for children).
Rachel Freiberg was born and raised in Parkland, Florida. After completing her Bachelor's Degree in Psychology and Criminology at the University of Central Florida, she obtained her Master's in Mental Health Counseling at Nova Southeastern University. She then furthered her training and became a Registered Play Therapist by the Association of Play Therapy.She has extensive and diverse experience in school, community health, substance abuse, and penal facilities. She is comfortable in individual, family, and group settings. She is especially experienced in the area of child and adolescent trauma.
(407) 326-0765 
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Panama City, FL 32404
Offers online therapy
Photo of Eileen O'Toole, Clinical Social Work/Therapist in Panama City, FL
Eileen O'Toole
Clinical Social Work/Therapist, LCSW
Verified
Are you struggling with anxiety, depression, or relationship issues? I empower women primarily in their 20s and 30s to manage anxiety and depression, as well as provide tools to help them work through relational struggles. I use several therapeutic models depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An integrated approach can be used as well.
(561) 933-4462 
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Panama City, FL 32404
Offers online therapy
Photo of Alissa Knight, Clinical Social Work/Therapist in Panama City, FL
Alissa Knight
Clinical Social Work/Therapist, LCSW
Verified
My approach combines cognitive -behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care.
Greetings, my name is Alissa and I am a Licensed Clinical Social Worker. I am licensed in Florida with over 7 years of experience working as a therapist. I have worked with clients with a diverse range of concerns including depression, anxiety, addiction, incarceration, mood disorders, personality disorders, psychotic diagnoses, and ADHD. I have facilitated therapy with many clients who have experienced physical and/or emotional trauma and abuse.
(386) 230-9978 
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Panama City, FL 32404
Offers online therapy
Photo of Eliana Gassette, Counselor in Panama City, FL
Eliana Gassette
Counselor, LMHC
Verified
I love mixing cognitive behavior and conversation to get to the root of your struggles.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? I am Eliana Gassette. I am an LMHC specializing in anxiety, ADHD, depression, and panic attacks.
(561) 926-9917 
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Panama City, FL 32404
Offers online therapy
Photo of Dallassa Hale, Counselor in Panama City, FL
Dallassa Hale
Counselor, LMHC, LPC
Verified
I primarily use Cognitive Behavioral Therapy ( CBT ) which works with our perceptions that change feelings and behaviors towards events, people, and ourselves.
**TELE-THERAPY ONLY** TEXAS and FLORIDA** VIDEO or PHONE Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for relief? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills.
(210) 791-0806 
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Office is near:
Panama City, FL 32401
Offers online therapy
Photo of Leticia Freeland Grove, Counselor in Panama City, FL
Leticia Freeland Grove
Counselor, MA, LMHC-S, NCC
Verified
I approach mental health and personality from a holistic perspective. I consider multiple variables when working with clients including mental health, medical history, nutrition, exercise and environment. I would describe my theoretical orientation as eclectic. Eclecticism incorporates therapies from a number of different sources ranging from cognitive -behavioral approaches to alternative treatments such as mindfulness training and meditation. The therapeutic techniques that I use vary from client to client because what works for one person may not work for another. Moreover, I often use more than one therapeutic method depending on my clients' needs.
(850) 583-2602 
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Office is near:
Panama City, FL 32401
Offers online therapy
Photo of Beach Counseling & Psychological Services, Counselor in Panama City, FL
Beach Counseling & Psychological Services
Counselor, PsyD, LMHC, BCPC, DAPA
Verified
I specialize in Cognitive -Behavioral Therapy and Talk Therapy primarily, although I may use multimodal techniques.
I have a unique perspective in that I have experience in other areas prior to psychology. I work on problem solving techniques often as quick as the first session, when applicable, because you come here for help. As a therapist, I am here to guide you in the direction you determine. I am not here to "tell you what to do", but rather help you focus on your issues, form goals, and attain those goals. Often I will used testing and other techniques to help identify problem areas, and therefore solutions, so that you may move on with your life.
(850) 273-5649 
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Office is near:
Panama City, FL 32405
Offers online therapy
Photo of Loving Therapy. Gainesville, FL and Online, Counselor in Panama City, FL
Loving Therapy. Gainesville, FL and Online
Counselor, LMHC
Verified
CBT is proven to work as effectively as Rx drugs for some diagnoses.
'The first duty of love is to listen.' When someone truly listens the problems come to light and can be healed, resolved. Your unique capabilities and telling of your story in the ways you choose to resolve what brings you here are highly valued in the counseling process. I may use assessments and diagnoses but may also help with adjustment or not need to label. I assess the problem and offer researched solutions proven to work. I use a variety of therapies, including a person centered approach and Cognitive Behavioral Therapy. I also offer Equine and Canine Assisted therapy. I offer tele-therapy and remote video counseling.
(850) 780-0346 
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Office is near:
Panama City, FL 32406
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Panama City or for a Panama City CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.