Therapists in Palma Ceia, FL

Photo of Erin Anderson, Psychologist, PhD, NCSP
Erin Anderson
Psychologist, PhD, NCSP
Serves Area
Sometimes understanding your child's learning, behavior, and/or social-emotional needs and how to help can be a challenge. But taking the first step in supporting your child is the most important one. In order to best help your child, a comprehensive psychological evaluation may be beneficial. Whether to better understand your child's strengths and weaknesses or to assist in treatment planning, early identification can reduce and prevent long-term negative outcomes. I specialize in the assessment of and treatment planning for children ranging from early childhood through early adulthood to help families better support their child.
Sometimes understanding your child's learning, behavior, and/or social-emotional needs and how to help can be a challenge. But taking the first step in supporting your child is the most important one. In order to best help your child, a comprehensive psychological evaluation may be beneficial. Whether to better understand your child's strengths and weaknesses or to assist in treatment planning, early identification can reduce and prevent long-term negative outcomes. I specialize in the assessment of and treatment planning for children ranging from early childhood through early adulthood to help families better support their child.
(813) 491-1545 View (813) 491-1545
Photo of Mario Juster-Kruse, Counselor, LMHC
Mario Juster-Kruse
Counselor, LMHC
5 Endorsed
Serves Area
Mario Juster-Kruse is a Licensed Mental Health Counselor in the Tampa Bay area who specializes in treating depression, grief, and trauma. He focuses on treating adolescent and adult patients utilizing empirically supported treatment modalities such as cognitive behavioral therapy (CBT), behavioral activation, motivational interviewing, and acceptance and commitment therapy (ACT). Mario has excelled at helping clients struggling with symptoms such as low mood, hopelessness, low self-esteem, sleep disturbances, poor concentration, and more.
Mario Juster-Kruse is a Licensed Mental Health Counselor in the Tampa Bay area who specializes in treating depression, grief, and trauma. He focuses on treating adolescent and adult patients utilizing empirically supported treatment modalities such as cognitive behavioral therapy (CBT), behavioral activation, motivational interviewing, and acceptance and commitment therapy (ACT). Mario has excelled at helping clients struggling with symptoms such as low mood, hopelessness, low self-esteem, sleep disturbances, poor concentration, and more.
(813) 812-4940 View (813) 812-4940
Photo of Joe Tabone, Clinical Social Work/Therapist, MSW, LCSW
Joe Tabone
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.
At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.
(813) 212-9692 View (813) 212-9692
Photo of Hadley Huff - High-Functioning Women: Anxiety & Relationships, Clinical Social Work/Therapist, LCSW
High-Functioning Women: Anxiety & Relationships
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
You look like you have it together- but internally, your mind doesn’t slow down. You overthink, feel overwhelmed, and find yourself stuck in patterns you can’t break. Many of my clients grew up with emotionally immature or narcissistic caregivers, where survival mode became their norm. As adults, this often shows up as anxiety, people-pleasing, self-doubt, and confusing or one-sided relationship patterns. I specialize in helping women break these cycles. I offer a free 15-min consultation—feel free to reach out.
You look like you have it together- but internally, your mind doesn’t slow down. You overthink, feel overwhelmed, and find yourself stuck in patterns you can’t break. Many of my clients grew up with emotionally immature or narcissistic caregivers, where survival mode became their norm. As adults, this often shows up as anxiety, people-pleasing, self-doubt, and confusing or one-sided relationship patterns. I specialize in helping women break these cycles. I offer a free 15-min consultation—feel free to reach out.
(813) 856-1519 View (813) 856-1519
Photo of Brian Dragstedt - South Tampa Psychology, Psychologist, PsyD
South Tampa Psychology
Psychologist, PsyD
Serves Area
As a clinical psychologist, I provide psychological evaluations, therapy, and coaching. Having worked in private practice for over 10 years, I have expertise in diagnosing and treating people coping with stress and relationship concerns to those who are coping with treatment resistant depression, and people who are feeling the effects of significant psychological trauma and abuse on their current lives.
As a clinical psychologist, I provide psychological evaluations, therapy, and coaching. Having worked in private practice for over 10 years, I have expertise in diagnosing and treating people coping with stress and relationship concerns to those who are coping with treatment resistant depression, and people who are feeling the effects of significant psychological trauma and abuse on their current lives.
(813) 805-8908 View (813) 805-8908
Photo of Edward J. Whyte - Dr. Edward J. Whyte, Psychologist, PhD
Dr. Edward J. Whyte
Psychologist, PhD
Online Only
A better understanding of yourself. Identify what brought you to therapy. Together we will determine the underlying problems. Taking the time we need, our goal will be to establish a plan to give you confidence to resolve the issues and empower you to take control of your future and be at peace
A better understanding of yourself. Identify what brought you to therapy. Together we will determine the underlying problems. Taking the time we need, our goal will be to establish a plan to give you confidence to resolve the issues and empower you to take control of your future and be at peace
(813) 607-2335 View (813) 607-2335
Photo of Leah Benson, Counselor, EdM, LMHC
Leah Benson
Counselor, EdM, LMHC
8 Endorsed
Serves Area
Are you the person who has it all and you’re still not happy? You’ve done everything right but you cannot fully enjoy the life you’ve worked so hard for? Or maybe you keep doing something you can’t stop yourself from doing, even though you’ve tried. I specialize in helping highly-motivated individuals reach their full potential emotionally to achieve life-encompassing success and well-being. And yes, it is possible to reach your goals in half the time of typical talk-therapy. Why waste time in a subpar emotional state when you could really feel good?
Are you the person who has it all and you’re still not happy? You’ve done everything right but you cannot fully enjoy the life you’ve worked so hard for? Or maybe you keep doing something you can’t stop yourself from doing, even though you’ve tried. I specialize in helping highly-motivated individuals reach their full potential emotionally to achieve life-encompassing success and well-being. And yes, it is possible to reach your goals in half the time of typical talk-therapy. Why waste time in a subpar emotional state when you could really feel good?
(727) 233-5367 View (727) 233-5367
Photo of Cory Albano, LMHC, CAP
Cory Albano
Verified Verified
Serves Area
Taking the first step can be difficult, full of uncertainties and fears. My aim is to create a warm safe place to explore the areas in your life causing distress. I would like to help you find the solutions you seek in order to achieve your best life. I have worked over the past decade helping others deal with addiction and mental health issues such as depression, anxiety, bipolar disorders, relationships, and trauma.
Taking the first step can be difficult, full of uncertainties and fears. My aim is to create a warm safe place to explore the areas in your life causing distress. I would like to help you find the solutions you seek in order to achieve your best life. I have worked over the past decade helping others deal with addiction and mental health issues such as depression, anxiety, bipolar disorders, relationships, and trauma.
(813) 773-2516 View (813) 773-2516
Photo of Catherine Richardson (Fletcher), Licensed Mental Health Counselor, LMHC
Catherine Richardson (Fletcher)
Licensed Mental Health Counselor, LMHC
3 Endorsed
Online Only
Waitlist for new clients
My name is Catherine and I am a licensed counselor specializing in helping individuals and families navigate life’s challenges. I work with kids, teens, young adults and adults who are suffering from social anxiety, depression, and low self-esteem. I also support families—especially those dealing with high conflict and divorced parents seeking to improve co-parenting dynamics. The people I work with feel stuck due to past experiences that continue to shape their present. Whether you're facing past trauma, struggling to find your voice, or just need someone to listen without judgment, I’m here to support you through it.
My name is Catherine and I am a licensed counselor specializing in helping individuals and families navigate life’s challenges. I work with kids, teens, young adults and adults who are suffering from social anxiety, depression, and low self-esteem. I also support families—especially those dealing with high conflict and divorced parents seeking to improve co-parenting dynamics. The people I work with feel stuck due to past experiences that continue to shape their present. Whether you're facing past trauma, struggling to find your voice, or just need someone to listen without judgment, I’m here to support you through it.
(689) 207-3603 View (689) 207-3603
Photo of Adaliz Garces, Counselor, LMHC, ADHD, CCSP, C-DBT
Adaliz Garces
Counselor, LMHC, ADHD, CCSP, C-DBT
1 Endorsed
Online Only
Feeling constantly stressed, anxious, or easily irritated—with others or yourself? You might find yourself wondering, “Why can’t I control my emotions?” or thinking, “I should be handling this better.” That weight can be exhausting. You’re not alone in this. If you’re ready for more calm, clarity, and confidence in how you respond to life’s challenges, I’m here to help. Together, we’ll build practical, compassionate tools to manage emotions, ease anxiety, create and/or improve your support network, strengthen your well-being, and improve your quality of life. Meaningful change is possible.
Feeling constantly stressed, anxious, or easily irritated—with others or yourself? You might find yourself wondering, “Why can’t I control my emotions?” or thinking, “I should be handling this better.” That weight can be exhausting. You’re not alone in this. If you’re ready for more calm, clarity, and confidence in how you respond to life’s challenges, I’m here to help. Together, we’ll build practical, compassionate tools to manage emotions, ease anxiety, create and/or improve your support network, strengthen your well-being, and improve your quality of life. Meaningful change is possible.
(813) 694-5256 View (813) 694-5256
Photo of Diana Johnson, Clinical Social Work/Therapist, LCSW, CCTP
Diana Johnson
Clinical Social Work/Therapist, LCSW, CCTP
8 Endorsed
Serves Area
You’re supposed to be an expert in your field, but you certainly don’t feel like it. You try your hardest, but you still feel like an imposter. The worst part? You just know others can see right through the pretending despite your efforts to maintain the appearance that everything is just fine. The voice in your head tells you how you’re not enough. You look through Instagram and wonder how everyone else has it together. You’re juggling too many projects because you can’t say “No.” You know you need help but aren’t sure where to begin. You wish you could find a way to just relax, let go of the worry, and embrace the present moment
You’re supposed to be an expert in your field, but you certainly don’t feel like it. You try your hardest, but you still feel like an imposter. The worst part? You just know others can see right through the pretending despite your efforts to maintain the appearance that everything is just fine. The voice in your head tells you how you’re not enough. You look through Instagram and wonder how everyone else has it together. You’re juggling too many projects because you can’t say “No.” You know you need help but aren’t sure where to begin. You wish you could find a way to just relax, let go of the worry, and embrace the present moment
(813) 213-3121 View (813) 213-3121
Photo of Rhiannon Beauregard - SexTherapy-Online, PLLC, Marriage & Family Therapist, LMFT-S, CST-S, CPSBT, DST
SexTherapy-Online, PLLC
Marriage & Family Therapist, LMFT-S, CST-S, CPSBT, DST
20 Endorsed
Online Only
You want a competent sex and relationship therapist who knows what to do for your situation and gets right to the point. Experience and education matter to you because sex, sexuality, and your relationship(s) are important and you are struggling and stressed, and you are nervous about finding a therapist, especially a SEX therapist. You don't even know where to start. Maybe you are in your own individual or relationship therapy but sex and sexuality aren't being attended to or you are seeking additional consultation from a specialist. Or maybe your desires are guiding you to something new and exciting and you need support.
You want a competent sex and relationship therapist who knows what to do for your situation and gets right to the point. Experience and education matter to you because sex, sexuality, and your relationship(s) are important and you are struggling and stressed, and you are nervous about finding a therapist, especially a SEX therapist. You don't even know where to start. Maybe you are in your own individual or relationship therapy but sex and sexuality aren't being attended to or you are seeking additional consultation from a specialist. Or maybe your desires are guiding you to something new and exciting and you need support.
(512) 269-0558 View (512) 269-0558
Photo of Jennifer Hanson Bloom, Marriage & Family Therapist, BS, MS, LMFT
Jennifer Hanson Bloom
Marriage & Family Therapist, BS, MS, LMFT
Serves Area
Trauma has impacted every relationship in your life. You have struggled to connect with others around you and you feel like it’s your fault, like there is something wrong with you. You’re often angry, anxious, confused, overwhelmed, sad and frequently shut down and disconnected. You know you can’t keep living like this, but you don’t know where to turn. You feel like you’re the only person experiencing your struggles, but you’re not! While it’s often hard to ask for help or to even know how, therapy can be enormously helpful and gratifying.
Trauma has impacted every relationship in your life. You have struggled to connect with others around you and you feel like it’s your fault, like there is something wrong with you. You’re often angry, anxious, confused, overwhelmed, sad and frequently shut down and disconnected. You know you can’t keep living like this, but you don’t know where to turn. You feel like you’re the only person experiencing your struggles, but you’re not! While it’s often hard to ask for help or to even know how, therapy can be enormously helpful and gratifying.
(813) 491-1959 View (813) 491-1959
Photo of Charnell Widnall - Autism Spectrum Counseling, Counselor, MA, CRC, LMHC
Autism Spectrum Counseling
Counselor, MA, CRC, LMHC
1 Endorsed
Serves Area
You may have a sense that something needs to change because the way you have been doing things isn't working, despite perhaps years of great effort. You may be completely exhausted, physically, mentally, or emotionally. You might be achieving success, academically or professionally, yet struggling in your daily life. Mundane tasks such as shopping, doing the dishes or paying the bills may feel impossible. And navigating relationships at work or with friends and partners might be confusing or too complicated. You may act okay, saying, "I'm fine." But inside, you aren't.
You may have a sense that something needs to change because the way you have been doing things isn't working, despite perhaps years of great effort. You may be completely exhausted, physically, mentally, or emotionally. You might be achieving success, academically or professionally, yet struggling in your daily life. Mundane tasks such as shopping, doing the dishes or paying the bills may feel impossible. And navigating relationships at work or with friends and partners might be confusing or too complicated. You may act okay, saying, "I'm fine." But inside, you aren't.
(813) 296-5994 View (813) 296-5994
Photo of Nick Joyce, Psychologist, PhD
Nick Joyce
Psychologist, PhD
11 Endorsed
Serves Area
***ACCEPTING NEW CLIENTS*** ***I am also credentialed to do video therapy*** For more info check out my website and media interviews. I do not believe there is an ideal client. In my years of work I have encountered many people with many reasons for why they are the way they are. What I know is that if you are open to the process, we can figure it out. Most of my clients are nervous when they come for the first time, and rightfully so. It's anxiety provoking to talk to a stranger about your "stuff." Despite that hesitancy they overwhelmingly experience relief and begin to see a path forward after we start our work together.
***ACCEPTING NEW CLIENTS*** ***I am also credentialed to do video therapy*** For more info check out my website and media interviews. I do not believe there is an ideal client. In my years of work I have encountered many people with many reasons for why they are the way they are. What I know is that if you are open to the process, we can figure it out. Most of my clients are nervous when they come for the first time, and rightfully so. It's anxiety provoking to talk to a stranger about your "stuff." Despite that hesitancy they overwhelmingly experience relief and begin to see a path forward after we start our work together.
(727) 594-9086 View (727) 594-9086
Photo of Jessica Forero, Clinical Social Work/Therapist, LCSW
Jessica Forero
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Another fight. Another moment where things didn’t go the way you meant them to. You tell yourself you’ll handle it differently—but in the moment, you react in ways you don’t fully understand. This isn’t how you want to show up—but it’s starting to feel like a pattern you can’t break. I work primarily with women who are dating, in relationships, starting over, or going through a breakup or divorce. You may find yourself overthinking, second-guessing, or getting pulled into the same dynamics—even when you’re trying to do everything right. I help you build healthier, more secure relationships.
Another fight. Another moment where things didn’t go the way you meant them to. You tell yourself you’ll handle it differently—but in the moment, you react in ways you don’t fully understand. This isn’t how you want to show up—but it’s starting to feel like a pattern you can’t break. I work primarily with women who are dating, in relationships, starting over, or going through a breakup or divorce. You may find yourself overthinking, second-guessing, or getting pulled into the same dynamics—even when you’re trying to do everything right. I help you build healthier, more secure relationships.
(813) 295-7339 View (813) 295-7339
Photo of Dr. Rosana Marzullo-Dove, Psychologist, PsyD, PSYPACT
Dr. Rosana Marzullo-Dove
Psychologist, PsyD, PSYPACT
24 Endorsed
Serves Area
Dr. RMD has helped thousands of couples and individuals in the Tampa Bay area and beyond. So you're a successful professional, parent, or caregiver. People think you have a great life. Deep down, you know something is not right. If you are questioning your well-being or stress is spreading to your relationship, you may need support from the best therapist you can find. We love working with individuals and couples of all ages. We also help people with Trauma, Anxiety, Depression, Burnout, Loss, pregnancy issues (infertility, pregnancy loss, postpartum depression, adoption, and surrogacy), & LGBTQ. Call today. (Portugues tambem).
Dr. RMD has helped thousands of couples and individuals in the Tampa Bay area and beyond. So you're a successful professional, parent, or caregiver. People think you have a great life. Deep down, you know something is not right. If you are questioning your well-being or stress is spreading to your relationship, you may need support from the best therapist you can find. We love working with individuals and couples of all ages. We also help people with Trauma, Anxiety, Depression, Burnout, Loss, pregnancy issues (infertility, pregnancy loss, postpartum depression, adoption, and surrogacy), & LGBTQ. Call today. (Portugues tambem).
(813) 750-0377 View (813) 750-0377
Photo of Claire Lipton, Clinical Social Work/Therapist, LCSW-QS, RYT, CCTP
Claire Lipton
Clinical Social Work/Therapist, LCSW-QS, RYT, CCTP
2 Endorsed
Serves Area
Waitlist for new clients
Hi - I’m Claire. I’m a Tampa-based private therapist and Licensed Clinical Social Worker. I specialize in working with young adults and adults experiencing anxiety, depression, trauma symptoms, relationship challenges, critical self-talk, and uncertainty about values or next steps in life. My modern, person-centered approach to therapy is grounded in the belief that you are the expert of your own experience, and my role is to accompany you on your journey to self-discovery and personal growth. I strive to create a therapeutic relationship where you feel seen, heard, and valued for who you truly are.
Hi - I’m Claire. I’m a Tampa-based private therapist and Licensed Clinical Social Worker. I specialize in working with young adults and adults experiencing anxiety, depression, trauma symptoms, relationship challenges, critical self-talk, and uncertainty about values or next steps in life. My modern, person-centered approach to therapy is grounded in the belief that you are the expert of your own experience, and my role is to accompany you on your journey to self-discovery and personal growth. I strive to create a therapeutic relationship where you feel seen, heard, and valued for who you truly are.
(813) 669-0526 View (813) 669-0526
Photo of Esther Castañeda, Counselor, MA, LMHC
Esther Castañeda
Counselor, MA, LMHC
4 Endorsed
Serves Area
Hey there! I'm glad you're here. :) My name is Esther Castañeda and I'm a Licensed Mental Health Counselor in Florida. Some of my specialties include managing every-day anxieties; healing from a difficult breakup; working on self-esteem and boundaries; and navigating complicated family relationships. I also offer couples/marriage counseling for those who feel stuck, and pre-marital counseling for those who want to feel prepared before tying the knot! As a Latina I deeply understand the importance of incorporating cultural context into the therapeutic process, and I approach treatment with a strong awareness of cultural values.
Hey there! I'm glad you're here. :) My name is Esther Castañeda and I'm a Licensed Mental Health Counselor in Florida. Some of my specialties include managing every-day anxieties; healing from a difficult breakup; working on self-esteem and boundaries; and navigating complicated family relationships. I also offer couples/marriage counseling for those who feel stuck, and pre-marital counseling for those who want to feel prepared before tying the knot! As a Latina I deeply understand the importance of incorporating cultural context into the therapeutic process, and I approach treatment with a strong awareness of cultural values.
(813) 945-9419 View (813) 945-9419
Photo of Danielle H. Thomassy, Clinical Social Work/Therapist, LCSW, CAP, CCTP
Danielle H. Thomassy
Clinical Social Work/Therapist, LCSW, CAP, CCTP
2 Endorsed
Serves Area
Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP) and Internal Family Systems (IFS), we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.
Accepting New Clients! TBCS is a group of mental health clinicians dedicated to providing quality mental health services so you feel comfortable to heal, improve, and change what you can through psychotherapy. Specializing in treatment using Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Radically Open DBT (RO-DBT), Dialectical Behavioral Therapy (DBT), Somatic Integration and Processing (SIP) and Internal Family Systems (IFS), we believe mental health for all ages includes emotional/mental flexibility, openness, and healthy social connection.
(561) 693-1295 View (561) 693-1295

See more therapy options for Palma Ceia

How does your Therapist compare?

Number of Therapists in Palma Ceia, FL

20+

Average cost per session

$175

Therapists in Palma Ceia, FL who prioritize treating:

100% Anxiety
88% Depression
84% Self Esteem
80% Trauma and PTSD
76% Relationship Issues
64% Stress
56% Grief

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
80% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Palma Ceia, FL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palma Ceia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.