Child Therapists in Palm Harbor, FL

With 22 years of counseling experience, I have a wealth of insights and strategies to offer clients dealing with anxiety, self-esteem issues, or navigating family changes.

Identifying what is causing you to feel anxious or depressed is key to developing happiness in your life, These are skills that I want to help you with so you can have a more happier and fulfilling life. It is so important to have a therapist that is empathetic, willing to listen and provide feedback. Having an atmosphere where you feel safe is part of the therapeutic process and I want to help you navigate these issues. By talking about your anxiety, grief, depression and issues in your relationships, you you will become stronger with more wisdom about yourself and see life through a completely different lens.

Do you feel like nobody understands you? Are you facing difficult challenges in your life? Could you use some encouragement and support? I understand seeking help can feel uncomfortable or scary. The fact that you are reading this tells me already that you are brave. Whatever you are going through, I care and I want to help. Seeking counseling is the first step to a healthier and happier life. We all struggle at times and there is no shame in trying to alleviate the pressures you are feeling by talking to someone. Counseling can provide a safe and healing space for all types of pain and hardship we may endure.

My practice is dedicated to providing the highest quality,professionally competent psychotherapy to adults, couples & adolescents with compassion and respect for each client's humanity and individuality. I believe in a collaborative process where we work together to determine what approach will be utilized to give you the best opportunity to successfully address your concerns. I provide clients with information and education about a variety of treatment orientations for a wide range of problems or challenges. This allows you to actively participate in an informed manner in choosing an approach that we determine is likely to be the most beneficial.

Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Constantly battling racing thoughts and so many “what-ifs?”— When the struggle becomes too intense, it can be difficult to navigate on your own. It takes a lot of strength to work through the things that are weighing you down. It is my goal to guide and support you while empowering you to reconnect back to yourself.

Are you ready to reclaim your inner strength, resilience, and peace of mind? EMDR therapy can help you break free from the grip of anxiety/panic, grief/loss, phobias/fears, relationship struggles, or negative self beliefs. With over a decade of experience as a therapist, I have witnessed the profound impact that unresolved traumas and distressing experiences can have on an individual's mental and emotional well-being. My approach centers on creating a safe, compassionate & non-judgmental space where you can change your negative thoughts, overwhelming feelings & traumatic memories.

What is keeping you from a more satisfying and joyful life? Is it the overwhelming stress and anxiety that won’t seem to stop? Perhaps, it’s a deep sense of sadness, like something is just not right? Or maybe you are having difficulties with the relationships that matter the most to you? You have tried everything you can think of to feel better but sometimes it seems like your mind is working against you. You know it can be better than this you just don’t know how to get there or even where to start!