Therapists in Palm Coast, FL

Photo of Deb Reilly - Deb Reilly, LCSW, Kindness and Clarity Counseling, Clinical Social Work/Therapist, LCSW
Deb Reilly, LCSW, Kindness and Clarity Counseling
Clinical Social Work/Therapist, LCSW
1 Endorsed
Palm Coast, FL 32137
Hello! Are you ready to create a happier, more fulfilling life? Do you struggle with any of these questions: Am I good enough? Why do I feel like I don't matter? Why do I make the same choices over and over? Why am I afraid of conflict? Of the future? Why am I so stressed? Life can seem pretty bleak when pain dulls the beauty that surrounds us. Cognitive behavioral therapy (CBT) teaches us how to replace negative beliefs with positive ones. Learn to recognize your strengths, practice effective communication, mindfulness and gratitude. Phobias and trauma responses may disappear with EMDR. You deserve to be happy.
Hello! Are you ready to create a happier, more fulfilling life? Do you struggle with any of these questions: Am I good enough? Why do I feel like I don't matter? Why do I make the same choices over and over? Why am I afraid of conflict? Of the future? Why am I so stressed? Life can seem pretty bleak when pain dulls the beauty that surrounds us. Cognitive behavioral therapy (CBT) teaches us how to replace negative beliefs with positive ones. Learn to recognize your strengths, practice effective communication, mindfulness and gratitude. Phobias and trauma responses may disappear with EMDR. You deserve to be happy.
(386) 854-4952 View (386) 854-4952
Photo of Joy Voeth, Marriage & Family Therapist Intern, MA, MBA, RMFTI
Joy Voeth
Marriage & Family Therapist Intern, MA, MBA, RMFTI
1 Endorsed
Online Only
Hi, I’m Joy, and I offer a supportive, non-judgmental space for individuals and couples facing life’s challenges. Whether you’re feeling stuck, overwhelmed by past experiences, or struggling in your relationships, I’m here to help. For individuals, therapy provides a space to process emotions, heal from past wounds, and gain clarity about the way forward. For couples, I offer a safe environment to rebuild trust, improve communication, and strengthen connection. Lasting change can happen when we work together. If you're ready to take the first step, click here for a free 15-minute consultation and let's connect.
Hi, I’m Joy, and I offer a supportive, non-judgmental space for individuals and couples facing life’s challenges. Whether you’re feeling stuck, overwhelmed by past experiences, or struggling in your relationships, I’m here to help. For individuals, therapy provides a space to process emotions, heal from past wounds, and gain clarity about the way forward. For couples, I offer a safe environment to rebuild trust, improve communication, and strengthen connection. Lasting change can happen when we work together. If you're ready to take the first step, click here for a free 15-minute consultation and let's connect.
(386) 200-6524 View (386) 200-6524
Photo of Kathryn Joy Karpinski - The Joy Advantage, MS, BCBA
The Joy Advantage
Verified Verified
Palm Coast, FL 32137
Coaching neurodiverse students and professionals (ADHD, autism, AuDHD, anxiety, ODD, learning disabilities) with strategies for success, fostering strong relationships, and finding ways to improve resilience to stress. Parent and family support for thriving neurodiverse children and teens. IEP consultation. Play-based social skill development and self-management. Twice-Exceptional (Gifted+) life coaching for neurodivergent executives and entrepreneurs. En Español con Becky Schajman Llamar al 310-598-9508.
Coaching neurodiverse students and professionals (ADHD, autism, AuDHD, anxiety, ODD, learning disabilities) with strategies for success, fostering strong relationships, and finding ways to improve resilience to stress. Parent and family support for thriving neurodiverse children and teens. IEP consultation. Play-based social skill development and self-management. Twice-Exceptional (Gifted+) life coaching for neurodivergent executives and entrepreneurs. En Español con Becky Schajman Llamar al 310-598-9508.
(386) 515-8526 View (386) 515-8526
Photo of Ambria Page, Clinical Social Work/Therapist, LCSW
Ambria Page
Clinical Social Work/Therapist, LCSW
Palm Coast, FL 32137
Is the past weighing heavy on you? Or has a recent troubling event changed how you see the world and yourself? Are you struggling with symptoms of anxiety and/or depression and suspect that it all comes from somewhere in your past. Trauma, whether it is Big “T” (a reaction to a deeply disturbing, life-threatening event or situation, such as an act of violence) or Little “t” (events that typically don't involve violence or disaster but do create significant distress) leave lasting effects on us. Multiple events can also stack on this emotional weight. Leading us to develop problematic responses, negative thoughts and/or behaviors.
Is the past weighing heavy on you? Or has a recent troubling event changed how you see the world and yourself? Are you struggling with symptoms of anxiety and/or depression and suspect that it all comes from somewhere in your past. Trauma, whether it is Big “T” (a reaction to a deeply disturbing, life-threatening event or situation, such as an act of violence) or Little “t” (events that typically don't involve violence or disaster but do create significant distress) leave lasting effects on us. Multiple events can also stack on this emotional weight. Leading us to develop problematic responses, negative thoughts and/or behaviors.
(386) 832-1671 View (386) 832-1671
Photo of Philippa Frank-Thomas, Clinical Social Work/Therapist, LCSW
Philippa Frank-Thomas
Clinical Social Work/Therapist, LCSW
Palm Coast, FL 32137
In Crisis Call 988, life threatening call 911. You and I will work as a team, so you can make the necessary changes to reach your goals. We all have struggles;yours could be, traumas from combat, first responding, sexual, physical or emotional abuse and neglect, environmental traumas, witnessing or hearing about a trauma, leaving post traumatic stress disorder (PTSD). These circumstances can result in, depression, anxiety, suicidal thoughts, relationship and employment problems, addictions, choosing unhealthy relationships and activities which all can be harmful if left untreated.
In Crisis Call 988, life threatening call 911. You and I will work as a team, so you can make the necessary changes to reach your goals. We all have struggles;yours could be, traumas from combat, first responding, sexual, physical or emotional abuse and neglect, environmental traumas, witnessing or hearing about a trauma, leaving post traumatic stress disorder (PTSD). These circumstances can result in, depression, anxiety, suicidal thoughts, relationship and employment problems, addictions, choosing unhealthy relationships and activities which all can be harmful if left untreated.
(386) 338-0662 View (386) 338-0662
Photo of Lori Beckwith, Counselor, EdD, LCPC, NCC
Lori Beckwith
Counselor, EdD, LCPC, NCC
Online Only
Are you feeling overwhelmed, unsure, or just need someone who truly listens? Sometimes, life can be difficult, and we all need help navigating through the challenges we face. Whether you're struggling with depression, anxiety, relationship issues, grief, or other life stressors, therapy can offer the support you need. I strive to create an atmosphere that’s relaxed and welcoming. My goal is to help you feel comfortable so we can work together to discover the most effective ways for positive change. Therapy is a journey, and I’m here to help you navigate it with understanding and respect.
Are you feeling overwhelmed, unsure, or just need someone who truly listens? Sometimes, life can be difficult, and we all need help navigating through the challenges we face. Whether you're struggling with depression, anxiety, relationship issues, grief, or other life stressors, therapy can offer the support you need. I strive to create an atmosphere that’s relaxed and welcoming. My goal is to help you feel comfortable so we can work together to discover the most effective ways for positive change. Therapy is a journey, and I’m here to help you navigate it with understanding and respect.
(618) 391-0076 View (618) 391-0076
Photo of Angela Ryan, Psychologist, PsyD, LCP
Angela Ryan
Psychologist, PsyD, LCP
Online Only
Not accepting new clients
Breaking out of cycles that keep you feeling stuck is no easy feat. Today's society is flooded with "tips and tricks" that seem so simple but do not lead to real, lasting change. You will not find a 'cookie cutter' approach here. I see each individual as the expert of their own life and utilize individual strengths to customize treatment. Together, we will work to figure out changes to make so you can live life in the most authentic and genuine way for YOU.
Breaking out of cycles that keep you feeling stuck is no easy feat. Today's society is flooded with "tips and tricks" that seem so simple but do not lead to real, lasting change. You will not find a 'cookie cutter' approach here. I see each individual as the expert of their own life and utilize individual strengths to customize treatment. Together, we will work to figure out changes to make so you can live life in the most authentic and genuine way for YOU.
(904) 206-7701 View (904) 206-7701
Photo of Kristina ' Krissy' Devors, Clinical Social Work/Therapist, LCSW, QS
Kristina ' Krissy' Devors
Clinical Social Work/Therapist, LCSW, QS
1 Endorsed
Palm Coast, FL 32137
Not accepting new clients
In my practice, I’m dedicated to helping people recognize the strengths that may be hidden beneath the surface. I work with individuals of all ages, as well as families, to explore how trauma can impact thoughts, emotions, and behaviors—and to support them in becoming the version of themselves they want to be.
In my practice, I’m dedicated to helping people recognize the strengths that may be hidden beneath the surface. I work with individuals of all ages, as well as families, to explore how trauma can impact thoughts, emotions, and behaviors—and to support them in becoming the version of themselves they want to be.
(386) 854-4762 View (386) 854-4762
Photo of Julie Marie Cardello, Clinical Social Work/Therapist, MSW, LCSW
Julie Marie Cardello
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
My ideal client might look like they have it all together—juggling responsibilities, showing up for others, doing their best day after day. But inside, things feel heavier than they should. They're anxious, exhausted, and wondering if this is just how life is supposed to feel. A part of them knows it doesn’t have to be this way - there might be less chaos, more clarity, more peace available—but they're not sure how to access it. They’re open, curious, and willing to explore new ways of understanding themselves—whether that means diving into a recommended book, trying out a podcast, or experimenting with a mindfulness practice.
My ideal client might look like they have it all together—juggling responsibilities, showing up for others, doing their best day after day. But inside, things feel heavier than they should. They're anxious, exhausted, and wondering if this is just how life is supposed to feel. A part of them knows it doesn’t have to be this way - there might be less chaos, more clarity, more peace available—but they're not sure how to access it. They’re open, curious, and willing to explore new ways of understanding themselves—whether that means diving into a recommended book, trying out a podcast, or experimenting with a mindfulness practice.
(412) 293-0471 View (412) 293-0471
Photo of Burton Thomas, Registered Mental Health Counselor Intern, MA, CAP, RMHCI
Burton Thomas
Registered Mental Health Counselor Intern, MA, CAP, RMHCI
Online Only
Many of the people I work with are navigating addiction, anxiety, or the weight of past trauma. They want a safe, supportive space where they can be understood without judgment and begin to explore new possibilities for change. Their goals often include breaking free from destructive cycles, managing stress more effectively, and building stronger, healthier relationships. At the core, they long for lasting transformation, the hope that life can be different, and the guidance and encouragement to move from pain toward growth. Together, we work toward a life that feels more authentic and meaningful.
Many of the people I work with are navigating addiction, anxiety, or the weight of past trauma. They want a safe, supportive space where they can be understood without judgment and begin to explore new possibilities for change. Their goals often include breaking free from destructive cycles, managing stress more effectively, and building stronger, healthier relationships. At the core, they long for lasting transformation, the hope that life can be different, and the guidance and encouragement to move from pain toward growth. Together, we work toward a life that feels more authentic and meaningful.
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Photo of Sara J Riley - Sara J. Riley, L.M.H.C., P.A., Counselor, LMHC
Sara J. Riley, L.M.H.C., P.A.
Counselor, LMHC
1 Endorsed
Palm Coast, FL 32137
Not accepting new clients
Seeking help is a serious and important manner and I appreciate your willingness to consider my practice. Psychotherapy is a process of change that focuses on behaviors, emotions and the way we think. I am trained to help you conceptualize problems and provide realistic and workable skills and interventions to assist you in finding solutions and help bring about the desired changes in your life and your child's life. I work with children, adolescents (18 y.o. and under) and families. I am a Certified Redirecting Children's Behavior Instructor and a Certified Clinical Anxiety Treatment Professional - Child and Adolescent.
Seeking help is a serious and important manner and I appreciate your willingness to consider my practice. Psychotherapy is a process of change that focuses on behaviors, emotions and the way we think. I am trained to help you conceptualize problems and provide realistic and workable skills and interventions to assist you in finding solutions and help bring about the desired changes in your life and your child's life. I work with children, adolescents (18 y.o. and under) and families. I am a Certified Redirecting Children's Behavior Instructor and a Certified Clinical Anxiety Treatment Professional - Child and Adolescent.
(386) 243-3918 View (386) 243-3918
Photo of Sandra Crawford, Clinical Social Work/Therapist, LCSW
Sandra Crawford
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker, a Certified Addictions Professional, and a Certified Telehealth Practitioner with more than 18 years of experience working with teens and adults. My primary focus is assisting individuals in their pursuit of recovery from addiction, depression, anxiety, and other life challenges. My work utilizes evidence-based practices, primarily Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Mindfulness, and Acceptance & Commitment Therapy. I believe that life can be difficult and painful, and sometimes we need help to find our way through a patch of darkness on our path.
I am a Licensed Clinical Social Worker, a Certified Addictions Professional, and a Certified Telehealth Practitioner with more than 18 years of experience working with teens and adults. My primary focus is assisting individuals in their pursuit of recovery from addiction, depression, anxiety, and other life challenges. My work utilizes evidence-based practices, primarily Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Mindfulness, and Acceptance & Commitment Therapy. I believe that life can be difficult and painful, and sometimes we need help to find our way through a patch of darkness on our path.
(954) 398-5964 View (954) 398-5964
Photo of Dr. Marlene Blyden - Living Hope Counseling, LLC (Private Practice), Licensed Professional Counselor, EdD, LPC, LMHC, CCATP, C-DBT
Living Hope Counseling, LLC (Private Practice)
Licensed Professional Counselor, EdD, LPC, LMHC, CCATP, C-DBT
1 Endorsed
Online Only
At Living Hope Counseling, LLC, I offer compassionate support for those seeking healing, recovery, and growth from trauma, anxiety, relational challenges, grief, or boundary issues. Together, we will explore your strengths, set meaningful goals, and work toward personal restoration. My approach fosters self-compassion and empowerment, guiding you through life’s challenges so you can thrive. I'm honored to walk with you in this season—where Hope, Healing, and Restoration meet.
At Living Hope Counseling, LLC, I offer compassionate support for those seeking healing, recovery, and growth from trauma, anxiety, relational challenges, grief, or boundary issues. Together, we will explore your strengths, set meaningful goals, and work toward personal restoration. My approach fosters self-compassion and empowerment, guiding you through life’s challenges so you can thrive. I'm honored to walk with you in this season—where Hope, Healing, and Restoration meet.
(386) 248-9930 View (386) 248-9930
Photo of Beatrice Lafleur, Clinical Social Work/Therapist, LCSW
Beatrice Lafleur
Clinical Social Work/Therapist, LCSW
Palm Coast, FL 32137
Can’t make sense of why you feel the way you do or do the things that you do? Do you feel alone? I work with teens and adults providing care for clients who struggle with depression, anxiety, and the desire to reach life goals. The main goal for my clients includes establishing and becoming the best versions of themselves. I believe that in my practice, my clients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by 'not being a product of ones circumstances but, being a product of the decisions and actions made.”
Can’t make sense of why you feel the way you do or do the things that you do? Do you feel alone? I work with teens and adults providing care for clients who struggle with depression, anxiety, and the desire to reach life goals. The main goal for my clients includes establishing and becoming the best versions of themselves. I believe that in my practice, my clients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by 'not being a product of ones circumstances but, being a product of the decisions and actions made.”
(386) 515-8027 View (386) 515-8027
Photo of Deborah Kay Hilyard, Counselor, MS, LMHC, NCC
Deborah Kay Hilyard
Counselor, MS, LMHC, NCC
1 Endorsed
Online Only
Are you feeling down and keep going over and over the same thoughts? Do you feel isolated and lonely and don't want to burden your friends or family with your sadness? Are there days you don't want to get out of bed? Are you having difficulties sleeping? I believe we can all make the changes in our life to not feel anxious, sad or depressed.
Are you feeling down and keep going over and over the same thoughts? Do you feel isolated and lonely and don't want to burden your friends or family with your sadness? Are there days you don't want to get out of bed? Are you having difficulties sleeping? I believe we can all make the changes in our life to not feel anxious, sad or depressed.
(386) 220-8832 View (386) 220-8832
Photo of Dr. Mara Mesa, Counselor, Ed D, LMHC, MS, BA
Dr. Mara Mesa
Counselor, Ed D, LMHC, MS, BA
1 Endorsed
Palm Coast, FL 32137
In an ever-evolving world, change is inevitable, whether we are prepared for it or not. Our minds often wrestle with the persistent echoes of past emotional wounds and the uncertainties of the future. Finding someone who truly comprehends our emotions or whom we can confide in with our innermost thoughts and feelings can be a daunting task. As a Licensed Mental Health Counselor, I am passionate about guiding individuals on their journey towards holistic well-being. With a compassionate and client-centered approach, I strive to create a safe and nurturing space where clients can explore their thoughts, feelings, and experiences.
In an ever-evolving world, change is inevitable, whether we are prepared for it or not. Our minds often wrestle with the persistent echoes of past emotional wounds and the uncertainties of the future. Finding someone who truly comprehends our emotions or whom we can confide in with our innermost thoughts and feelings can be a daunting task. As a Licensed Mental Health Counselor, I am passionate about guiding individuals on their journey towards holistic well-being. With a compassionate and client-centered approach, I strive to create a safe and nurturing space where clients can explore their thoughts, feelings, and experiences.
(386) 245-6923 View (386) 245-6923
Photo of Dr. Kim Devine, Clinical Social Work/Therapist, DSW, LCSW, LMFT
Dr. Kim Devine
Clinical Social Work/Therapist, DSW, LCSW, LMFT
3 Endorsed
Palm Coast, FL 32137
Waitlist for new clients
I provide high quality counseling services to my clients and work with you to build upon your strengths to meet your goals. I work from a trauma-informed care lens and believe in the mind-body connection. I offer Walk/Talk therapy sessions to those clients who want a more active approach. I am a certified EMDR therapist and I believe this therapy can be life changing. Although I have a waitlist for talk therapy, I now offer EMDR intensives which gives you exclusive access to reserved appointments! Instead of weekly sessions, intensives involve longer, uninterrupted blocks of time and can provide relief faster! Call for details!
I provide high quality counseling services to my clients and work with you to build upon your strengths to meet your goals. I work from a trauma-informed care lens and believe in the mind-body connection. I offer Walk/Talk therapy sessions to those clients who want a more active approach. I am a certified EMDR therapist and I believe this therapy can be life changing. Although I have a waitlist for talk therapy, I now offer EMDR intensives which gives you exclusive access to reserved appointments! Instead of weekly sessions, intensives involve longer, uninterrupted blocks of time and can provide relief faster! Call for details!
(386) 210-7942 x101 View (386) 210-7942 x101
Photo of Sherilyn Howard, Pastoral Counselor, DMin, MAPC, MATS
Sherilyn Howard
Pastoral Counselor, DMin, MAPC, MATS
Palm Coast, FL 32137
My name is Dr. Sherilyn Howard, D.Min., and I have pastored a church with my husband for over twenty years. I received my Doctorate degree from Liberty University in Spiritual Formation, and a Master's degree in Pastoral Counseling and Theological Studies.
My name is Dr. Sherilyn Howard, D.Min., and I have pastored a church with my husband for over twenty years. I received my Doctorate degree from Liberty University in Spiritual Formation, and a Master's degree in Pastoral Counseling and Theological Studies.
(386) 703-9244 View (386) 703-9244
Photo of Melissa Ann Mossford-Carroll, Counselor, LMHC
Melissa Ann Mossford-Carroll
Counselor, LMHC
Online Only
Issues: Feels stuck, overwhelmed, or disconnected from their ideal lifestyle Struggles with stress, anxiety, poor habits, or emotional roller coaster May have unresolved patterns or limiting beliefs affecting their progress Needs: Clarity on what’s holding them back Tools to build healthier routines—physically, mentally, and emotionally Honest self-reflection and practical guidance to move forward Goals: To live a healthier, more functional, and purpose-driven life To create lasting change through intentional action To feel confident, balanced, and in control of their well-being They want to feel better and live fully.
Issues: Feels stuck, overwhelmed, or disconnected from their ideal lifestyle Struggles with stress, anxiety, poor habits, or emotional roller coaster May have unresolved patterns or limiting beliefs affecting their progress Needs: Clarity on what’s holding them back Tools to build healthier routines—physically, mentally, and emotionally Honest self-reflection and practical guidance to move forward Goals: To live a healthier, more functional, and purpose-driven life To create lasting change through intentional action To feel confident, balanced, and in control of their well-being They want to feel better and live fully.
(386) 345-2446 View (386) 345-2446
Photo of Donna Fleming- Griffin, Marriage & Family Therapist, LMFT
Donna Fleming- Griffin
Marriage & Family Therapist, LMFT
Palm Coast, FL 32137
Are you or someone you love struggling with symptoms of depression, anxiety or other mood disorders? Have you had a history of traumatic/distressful events? Is there a recent event that has caused you distress? Maybe there are relationships that just are not as satisfying as you would like them to be. Perhaps there are issues with substances or other addictions. Is communication difficult for you or do you just have a hard time coping with things going on in your life? The good news is there are solutions and help for these issues.
Are you or someone you love struggling with symptoms of depression, anxiety or other mood disorders? Have you had a history of traumatic/distressful events? Is there a recent event that has caused you distress? Maybe there are relationships that just are not as satisfying as you would like them to be. Perhaps there are issues with substances or other addictions. Is communication difficult for you or do you just have a hard time coping with things going on in your life? The good news is there are solutions and help for these issues.
(386) 200-1455 View (386) 200-1455

See more therapy options for Palm Coast

How does your Therapist compare?

Number of Therapists in Palm Coast, FL

100+

Average cost per session

$125

Therapists in Palm Coast, FL who prioritize treating:

87% Depression
85% Anxiety
74% Coping Skills
69% Self Esteem
67% Trauma and PTSD
61% Stress
60% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

91% Aetna
86% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Palm Coast, FL see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Coast?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.