Mindfulness-Based (MBCT) Therapists in Palm Beach, FL

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Photo of Kristen A Schenker, Clinical Social Work/Therapist in Palm Beach, FL
Kristen A Schenker
Clinical Social Work/Therapist, LCSW, ICADC, ICCS
Verified
Verified
My approach is individualized based on your needs and preferences however I typically incorporate mindfulness , stress management, and visualization techniques into my practice.
Are you seeking freedom from anxiety, obsession, addiction, depression, or fear? Do you feel overwhelmed or helpless? I offer private, empathetic support & guidance for your life's journey to help you experience relief & achieve your goals. Whether addressing trauma, facing fears, or developing betters ways to cope with stress I believe therapy may offer you the opportunity to become the "best" version of yourself and experience freedom. I believe deeply in people's ability to change but sometimes we don't know how- sometimes we get stuck. Therapy can help create movement & support to get unstuck- to be free!
(814) 258-4291
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Palm Beach, FL 33480
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Waitlist for new clients
Photo of Mind And Heart Coaching - PositiviTEENS workshops, Psychologist in Palm Beach, FL
Mind And Heart Coaching - PositiviTEENS workshops
Psychologist, PhD, MA
Verified
Verified
Kelly also offers lectures on the topic of chronic illness, survivorship of illness, team-building for your Special Needs child, and the power of Mindfulness in sustaining health.
Ready to begin your journey? Mind And Heart Coaching provides lectures, workshops and one-on-one sessions that are motivating, as well as goal-oriented. The focus of Mind And Heart Coaching is about moving forward with positivity. The Mind And Heart Coaching message is future-oriented, utilizing many strategies based in Positive Psychology and a "Growth Mindset". Dr. Kelly will create a motivating workshop, lecture, or session package to foster successful strategies in communication, coping response, productivity, and positive transformation through life passages. Services offered are coaching, skill-building, and educational rather than traditional therapy.
(954) 945-9619
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Palm Beach, FL 33480
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Photo of Helga Byrne Flatiron Counseling, Counselor in Palm Beach, FL
Helga Byrne Flatiron Counseling
Counselor, LMHC, CASAC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Do you feel anxious, dissatisfied, stuck or unhappy with yourself or your life? If so, then I'm glad you found us. We work with high achievers and career focused professionals who are experiencing difficulty with anxiety, self esteem, addictions, relationships, and life and career transitions, helping them to transform sabotaging beliefs and behaviors, increase self awareness and self confidence, make better decisions and move more effectively through life transitions utilizing a variety of therapeutic modalities, including CBT, psychodynamic psychotherapy, mindfulness and Gestalt techniques.
(646) 480-6715
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Palm Beach, FL 33480
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Photo of Lori I Lauridsen, Counselor in Palm Beach, FL
Lori I Lauridsen
Counselor, MA, LMHC, MCAP, CYT
Verified
Verified
My passion is individualizing science and holistic practices such as talk based therapy using CBT, DBT, yoga, mindfulness and other holistic tools to treat the whole person.
It takes courage to ask for help and I'm so glad you're here. Overdose, substance use and mental health symptoms are up more than 30 percent and are said to be the hidden pandemic. Wherever you are on that spectrum we are all a little overwhelmed. When all you want is peace and relief from pain and maybe a little hope that things can get better, I am here. I know sometimes it can be hard to see a way out when you're in the middle of your addiction, your anxiety, your trauma so let me see the way for you.
(833) 956-8616
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Palm Beach, FL 33480
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Photo of Nizammah Ward, LMHC, Counselor in Palm Beach, FL
Nizammah Ward, LMHC
Counselor, MS, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
Do you find it difficult to ask for help? Asking for assistance doesn't equate to weakness, it's actually a strength! As an African American / Caribean counselor I am able to serve my community with relatable shared experiences. I pride myself on encouraging my clients to see and be the light that is already within them. I use an integrative approach in that each individual is unique and processes thoughts differently. Mindfulness -based CBT allows clients to find peace within themselves through grounding. This heightened awareness of self enables us to live in accordance with our values even in the face of opposition.
(727) 263-2220
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Palm Beach, FL 33480
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Photo of You First Now, Inc, Counselor in Palm Beach, FL
You First Now, Inc
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Also, lifting the fog of depression, incorporating mindfulness , gaining strength, living happy & having fun.
Live your best version of YOU! Prenatal & postpartum mommas listen up. Elizabeth Z. McDonough, LMHC provides a compassionate & safe platform for a client to unfold their given potential while implementing a self-care regimen. She is motivated by her heart, her soul, and a desire to contribute to the betterment of peoples' existence. With this mission in mind, she successfully created "You FIRST Now, Inc," by utilizing a symbiotic relational balance of mental health, fitness & nutrition, and spirituality to attain goals creating a lifetime of optimal health and happiness.
(561) 448-9345
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Palm Beach, FL 33480
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Photo of Iwona Anastazja Szukielojc-Kizzah. Qualified Clinical Supervisor, Counselor in Palm Beach, FL
Iwona Anastazja Szukielojc-Kizzah. Qualified Clinical Supervisor
Counselor, LMHC, CCMHC, NCC, MA, EMDR
Verified
2 Endorsed
Verified
2 Endorsed
EMDR, DBT, CBT, Mindfulness : Social and Clinical Psychology, Psychotherapy for Addiction,Eating Disorder Family Dysfunction, Clinical Practice in Psychiatry, Psychotherapy of Neurotic Disorders, I firmly believe in an eclectic approach to treatment and pull from various modalities in my work with individuals and families.
Your well-being is my ultimate concern. Are you stuck and lost in your direction ? I will help you feel more authentic and comfortable with the path you are choosing. Since 2003, I have provided patients around the world with a wide range of psychological and counseling services to suit their needs. I strongly believe that in order to be healthy we need incorporate The Holistic Approach to our life and receive healing that considers the whole person -body, mind and spirit. I help those that suffer from PTSD, anxiety and depression using EMDR, mindfulness and DBT
(786) 504-7470
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Palm Beach, FL 33480
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Photo of Macy Oosthuizen (Pronounced Wist-Hay-Zen), Clinical Social Work/Therapist in Palm Beach, FL
Macy Oosthuizen (Pronounced Wist-Hay-Zen)
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
Mindfulness plays an important role in all her therapeutic work.
Macy is an Adoption-Competent therapist who is also an adoptee. She's passionate about providing therapy to teens & adults who need help navigating post-adoption issues, trauma, anxiety, grief, depression & stress from life's transitions. She also specializes in working with LGBTQ+ children, teens & adults. Parent coaching sessions are also an option if one is not sure if therapy is the answer. Macy recognizes people need a safe & accepting environment to learn about themselves & their relationships in order to succeed at identifying & addressing underlying causes of suffering.
(561) 898-0737
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Office is near:
Palm Beach, FL 33480
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Photo of Katrina Ventola, Drug & Alcohol Counselor in Palm Beach, FL
Katrina Ventola
Drug & Alcohol Counselor, CAC, ICADC, ERYT200
Verified
Verified
It take courage to reach out for help! Congratulations for making it this far. Contact me to begin your healing journey. My expertise extends well beyond the treatment substance use disorders; I am well-versed in working with a diverse population including eating disorders, depression, anxiety, personality disorders and other more acute mental health issues. My practice is centered on holistic and mindfulness -based approaches which have been found to be extremely effective in helping her clients achieve their true potential.
(561) 568-3622
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Office is near:
Palm Beach, FL 33480
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Photo of Sara J Cornell, Psychologist in Palm Beach, FL
Sara J Cornell
Psychologist, PsyD
Verified
Verified
Whether it's traditional talk therapy or other modalities, such as brain-centered or nutrition-based therapies, mindfulness practices, or relaxation strategies, treatment is tailored specifically to each client.
My ideal client is someone who is motivated and ready to tackle life struggles and challenges. Typically, my clients are open-minded, introspective, contemplative, curious, and ready to work on self-growth. I utilize integrative methods to help clients address difficulties in their lives though a holistic approach to find more effective and satisfying ways of living.
(561) 359-0727
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Office is near:
Palm Beach, FL 33480
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Photo of Jenniffer M. Sherrill, Registered Mental Health Counselor Intern in Palm Beach, FL
Jenniffer M. Sherrill
Registered Mental Health Counselor Intern, PhD, RMHCI, NCC
Verified
Verified
I am a trauma focused practitioner and I provide coping skills, CBT, and mindfulness exercises the patient can easily practice on their own.
My Doctorate is in Advanced Studies in Human Behavior and my Masters is in Mental health counseling. I am an EMDRIA trained EMDR therapist. My therapeutic approach is holistic in nature, incorporating the mind, body, and spirit as it is vital for individuals to fully heal. I specialize in trauma-focused therapy and work primarily with adults suffering from PTSD, anxiety, and depression. However, I am experienced working with people of all ages, cultural backgrounds, and diagnosis.
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Office is near:
Palm Beach, FL 33480
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Photo of Jessenia Acuna, Clinical Social Work/Therapist in Palm Beach, FL
Jessenia Acuna
Clinical Social Work/Therapist, LCSW
Verified
Verified
Jess integrates CBT, mindfulness , and other somatic practices such as deep breathing and muscle relaxation.
Jessenia Acuna, LCSW is a holistic wellness therapist passionate about helping individuals connect with themselves, build confidence, and develop tools to live a thriving and harmonious life. She attended and received her graduate degree from New York University where she also worked with students at the Health and Wellness Center creating several wellness programs across the Shanghai and New York campus to support individuals dealing with stress, anxiety, depression, women’s issues, life transitions.
(561) 783-3415
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Office is near:
Palm Beach, FL 33480
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Photo of Jessica Taylor Vara, Marriage & Family Therapist in Palm Beach, FL
Jessica Taylor Vara
Marriage & Family Therapist, LMFT, EMDR
Verified
2 Endorsed
Verified
2 Endorsed
Deep down you are struggling to feel confident in who you are or are coping with challenging experiences that have occurred in your life. I can help! You may be fed up with feeling out of control of yourself and your emotions, feeling like everything is your fault or feeling hopeless. You might not even remember a time when life wasn’t like this. But one thing is for sure: you’re ready for some relief. You’re ready to confidently speak up for yourself. You’re ready to own your worth. Most of all, you’re ready to let go of needing to do everything perfectly all of the time.
(424) 414-2235
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Palm Beach, FL 33480
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Photo of Holly LaSalle-Ricci, Psychologist in Palm Beach, FL
Holly LaSalle-Ricci
Psychologist, PhD
Verified
5 Endorsed
Verified
5 Endorsed
Welcome to Ricci Psychology! We have 5 members in our team, each with a different area of focus. My specialty areas are in cognitive-behavioral therapy for the obsessive-compulsive spectrum. While I provide traditional office-based psychotherapy, many patients require tailored treatments specific to their diagnoses. I'm highly successful treating a variety of anxiety-based disorders by offering exposure therapy in clinically relevant settings. Regardless of a patient's diagnosis, I create an individualized treatment plan to help patients reach his or her goals.
(561) 288-8036
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Palm Beach, FL 33480
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Photo of Jeannine Bellon Piliero, Clinical Social Work/Therapist in Palm Beach, FL
Jeannine Bellon Piliero
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
All of us, over the course of our lives, have found ourselves faced with challenging life events - some small and others so much bigger than ourselves that we become overwhelmed and unable to face them alone. We may experience feelings of grief, loss, depression, anxiety, trauma, family conflicts, marital strife, illness, or addiction to mention a few. However, what is most important is that we not face these alone, and remember there is help and relief. Each one of us has a sense of resiliency to meet our life challenges - even in our worst times. Finding that resiliency is the beginning to healing and living our best lives.
(561) 283-1429
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Palm Beach, FL 33480
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Photo of Julia Christodoulou, Counselor in Palm Beach, FL
Julia Christodoulou
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling tired, depressed, anxious, dissatisfied, or possibly experiencing a difficult life transition? Reaching out for support takes courage. Counseling is an aspect of healthy living that can help restore balance to your life. Gaining clarity through increased awareness helps you learn positive skills and regain hope and confidence. I will walk with you through this process by encouraging self-exploration and by collaboratively creating goals that suit your needs while also promoting healing and lasting change in a safe, comfortable environment.
(561) 770-6424
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Palm Beach, FL 33480
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Photo of Romina Barrientos, Counselor in Palm Beach, FL
Romina Barrientos
Counselor, LMHC, MS
Verified
Verified
I am passionate about helping families and children thrive. My ideal age group is 2-18. I enjoy working with new moms, expecting moms, and blended families. I also love helping teens and parents/caregivers. I was born and raised in Guatemala and I speak both English and Spanish fluently. I love working with diverse families.
(561) 933-9842
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Palm Beach, FL 33480
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Photo of Seth E. Lobdell, Clinical Social Work/Therapist in Palm Beach, FL
Seth E. Lobdell
Clinical Social Work/Therapist, PhD, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
In the broadest terms, my practice centers on the idea of helping you to establish or restore greater authenticity--a more authentic voice, space of desire and trajectory of drive/motivation. This can be addressed through more short-term approaches that focus primarily on the present, or a deeper approach that considers and works through past experiences as they inevitably impact the present in ways not always available to consciousness. By uncovering these occluded forces left over from the past and lingering in the present, you will be able to develop broader insight and live more fully with greater intention.
(561) 763-7048
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Palm Beach, FL 33480
Photo of Karine Johannes, Clinical Social Work/Therapist in Palm Beach, FL
Karine Johannes
Clinical Social Work/Therapist, LCSW
Verified
Verified
Do you have a tendency to rescue and take responsibility for other people? Do you derive a sense of purpose through self-sacrifice to satisfy the needs of others? Some of our greatest wounds are the wounds of self-betrayal. I help adults and adolescents who want to heal from codependent conditioning.
(213) 214-0644
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Palm Beach, FL 33480
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Photo of Richelle Dadian, Psychologist in Palm Beach, FL
Richelle Dadian
Psychologist, PsyD, LP
Verified
Verified
​​You've been experiencing sexual issues recently or maybe even for some time. You may be experiencing erectile difficulties or pain during sex. You’ve tried everything you’ve found on the internet but still, it's not working how you want. It's frustrating, isolating, infuriating and confusing. It may even be difficult to remember a time when things didn’t feel this way. But now, you’re ready for some relief. You’re ready to break the pattern and have your body and brain on the same page. You're ready for a more fulfilled sex life. And most of all, you’re ready to feel more connected in your sexuality!
(305) 363-7677
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Palm Beach, FL 33480
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.