Florida Blue Therapists in Palm Beach, FL
I believe life can be hard, but solutions don't have to be! Sometimes we just need help navigating through difficulties. I am a Licensed Marriage and Family Therapist in Florida with over 25 years of experience in the mental health field. I have extensive experience working with individuals experiencing trauma and trauma responses, anxiety, panic attacks, grief, mood disorders, relationship difficulties, personality disorders, parenting challenges and more. I completed my undergraduate studies in Psychology at Palm Beach Atlantic University and my graduate studies in Marriage and Family Therapy at Nova Southeastern University.
I believe life can be hard, but solutions don't have to be! Sometimes we just need help navigating through difficulties. I am a Licensed Marriage and Family Therapist in Florida with over 25 years of experience in the mental health field. I have extensive experience working with individuals experiencing trauma and trauma responses, anxiety, panic attacks, grief, mood disorders, relationship difficulties, personality disorders, parenting challenges and more. I completed my undergraduate studies in Psychology at Palm Beach Atlantic University and my graduate studies in Marriage and Family Therapy at Nova Southeastern University.
I work with women who have tried multiple approaches to weight and eating and found that the results don't last. That is not a discipline problem — it is a behavioral pattern running on automatic.
My approach is structured and evidence-based. I identify the triggers driving the eating pattern, disrupt the automatic response, and install a new one. We also ensure your body is meeting general nutritional guidelines — because behavioral work cannot override a body that is asking for more.
Sessions are focused and execution-based. This is not open-ended talk therapy.
I work with women who have tried multiple approaches to weight and eating and found that the results don't last. That is not a discipline problem — it is a behavioral pattern running on automatic.
My approach is structured and evidence-based. I identify the triggers driving the eating pattern, disrupt the automatic response, and install a new one. We also ensure your body is meeting general nutritional guidelines — because behavioral work cannot override a body that is asking for more.
Sessions are focused and execution-based. This is not open-ended talk therapy.
Life feels unfamiliar and painful. Navigating divorce, recovering from a painful relationship, break-up, or living with anxiety, depression, or uncertainty about what comes next can leave you feeling overwhelmed and stuck. There may be a pattern of overthinking, holding everything together for others, and questioning how to move forward while carrying a quiet exhaustion underneath it all. Even with insight and self-awareness, it can still feel hard to change or know what’s next.
Therapy can support processing grief, rebuilding trust in yourself, and creating a steadier, more grounded sense of who you are moving forward.
Life feels unfamiliar and painful. Navigating divorce, recovering from a painful relationship, break-up, or living with anxiety, depression, or uncertainty about what comes next can leave you feeling overwhelmed and stuck. There may be a pattern of overthinking, holding everything together for others, and questioning how to move forward while carrying a quiet exhaustion underneath it all. Even with insight and self-awareness, it can still feel hard to change or know what’s next.
Therapy can support processing grief, rebuilding trust in yourself, and creating a steadier, more grounded sense of who you are moving forward.
Have you lost yourself in the demands of life or relationships? I offer support to women who feel drained, stuck, or invisible reconnect with their identity and reclaim their confidence.
My approach blends proven tools like cognitive behavioral therapy with holistic practices like mindfulness and breathwork, so we’re not just managing symptoms. We’re creating lasting change.
If you’re ready to stop doubting yourself and start living in alignment with who you truly are, I’d love to walk with you on that journey
Have you lost yourself in the demands of life or relationships? I offer support to women who feel drained, stuck, or invisible reconnect with their identity and reclaim their confidence.
My approach blends proven tools like cognitive behavioral therapy with holistic practices like mindfulness and breathwork, so we’re not just managing symptoms. We’re creating lasting change.
If you’re ready to stop doubting yourself and start living in alignment with who you truly are, I’d love to walk with you on that journey
I specialize in trauma and PTSD, particularly the ways past experiences can continue to influence emotions, relationships, self-esteem, and everyday life. I also work with anxiety, relationship difficulties, life transitions, and other concerns that can often be connected to these experiences.
I have more than 12 years of experience providing therapy, with much of my career focused on trauma. My approach is warm, genuine, and collaborative, and I believe therapy should be a place where you can be comfortable being yourself while also having someone who can provide perspective, challenge patterns, and help you move forward.
I specialize in trauma and PTSD, particularly the ways past experiences can continue to influence emotions, relationships, self-esteem, and everyday life. I also work with anxiety, relationship difficulties, life transitions, and other concerns that can often be connected to these experiences.
I have more than 12 years of experience providing therapy, with much of my career focused on trauma. My approach is warm, genuine, and collaborative, and I believe therapy should be a place where you can be comfortable being yourself while also having someone who can provide perspective, challenge patterns, and help you move forward.
In am in-network with Aetna, Anthem BCBC, Carelon, Florida Blue, United Healthcare, Oscar, Optum, Quest and others.
You may be struggling with anxiety that keeps you constantly on edge, depression that drains your motivation, energy, and enjoyment of life, or low self-esteem that impacts your confidence and sense of self-worth. Anxiety and depression can affect your thoughts, emotions, relationships, and ability to cope with daily stress, while self-esteem challenges may leave you feeling stuck, self-critical, or unsure of yourself. If you are feeling overwhelmed, discouraged, or disconnected, therapy can help you better understand these patterns, develop effective coping skills, and begin to feel more grounded, confident, and hopeful.
In am in-network with Aetna, Anthem BCBC, Carelon, Florida Blue, United Healthcare, Oscar, Optum, Quest and others.
You may be struggling with anxiety that keeps you constantly on edge, depression that drains your motivation, energy, and enjoyment of life, or low self-esteem that impacts your confidence and sense of self-worth. Anxiety and depression can affect your thoughts, emotions, relationships, and ability to cope with daily stress, while self-esteem challenges may leave you feeling stuck, self-critical, or unsure of yourself. If you are feeling overwhelmed, discouraged, or disconnected, therapy can help you better understand these patterns, develop effective coping skills, and begin to feel more grounded, confident, and hopeful.
Holistic, compassionate, personalized care for your mental well-being.
With over 20 years of counseling experience, I specialize in helping individuals navigate anxiety disorders, trauma, and depression. I understand that each person's journey is unique and offer customized treatment plans tailored specifically to your needs-ensuring compassionate, effective care every step of the way. Drawing from evidence-based practices, I provide a comprehensive and supportive environment to help you build resilience, restore balance, and move forward with confidence.
Holistic, compassionate, personalized care for your mental well-being.
With over 20 years of counseling experience, I specialize in helping individuals navigate anxiety disorders, trauma, and depression. I understand that each person's journey is unique and offer customized treatment plans tailored specifically to your needs-ensuring compassionate, effective care every step of the way. Drawing from evidence-based practices, I provide a comprehensive and supportive environment to help you build resilience, restore balance, and move forward with confidence.
Stressed about life? Relationship issues, finances, work, addiction, mental illness, etc. You want more from life, but you simply aren't able to make that happen on your own due to the current circumstances. You will soon experience a significantly better life as we work towards accomplishing your goals.
Stressed about life? Relationship issues, finances, work, addiction, mental illness, etc. You want more from life, but you simply aren't able to make that happen on your own due to the current circumstances. You will soon experience a significantly better life as we work towards accomplishing your goals.
If you're seeking happiness, contentment, improved relationships, more effective communication, more control over your emotions, more success in life, & a feeling of being accepted, respected, & loved, then you've come to the right place. I work with individuals & couples to dramatically improve their coping skills to help them become their best selves, meet their goals, develop, build, and nurture important relationships, create successes, and bring into existence the lives they've only dreamed of having. (Reach me quickly by sending a TEXT 24/7 to (954) 592-4886, or click on my website to schedule an appointment.)
If you're seeking happiness, contentment, improved relationships, more effective communication, more control over your emotions, more success in life, & a feeling of being accepted, respected, & loved, then you've come to the right place. I work with individuals & couples to dramatically improve their coping skills to help them become their best selves, meet their goals, develop, build, and nurture important relationships, create successes, and bring into existence the lives they've only dreamed of having. (Reach me quickly by sending a TEXT 24/7 to (954) 592-4886, or click on my website to schedule an appointment.)
Our ideal clients are individuals struggling with anxiety, OCD, and emotional regulation who are ready for a more targeted, data-driven approach to care. Many come to us after feeling stuck or not fully helped by traditional therapy alone. Our team integrates neurofeedback with evidence-based therapy to improve brain regulation, reduce symptoms, and help clients move forward with greater clarity, control, and confidence.
Our ideal clients are individuals struggling with anxiety, OCD, and emotional regulation who are ready for a more targeted, data-driven approach to care. Many come to us after feeling stuck or not fully helped by traditional therapy alone. Our team integrates neurofeedback with evidence-based therapy to improve brain regulation, reduce symptoms, and help clients move forward with greater clarity, control, and confidence.
You tell yourself the next conversation will go differently, but somehow you end up in the same argument. Or you know a way of coping isn't helping, yet when stress or difficult emotions take over, you return to it anyway. I'm Alessana Fordin, LMHC, MFT, founder of LOTUS Counseling Center, helping individuals, couples, and groups understand recurring relationship and addiction patterns, make different choices, and build healthier ways of relating to themselves and others.
You tell yourself the next conversation will go differently, but somehow you end up in the same argument. Or you know a way of coping isn't helping, yet when stress or difficult emotions take over, you return to it anyway. I'm Alessana Fordin, LMHC, MFT, founder of LOTUS Counseling Center, helping individuals, couples, and groups understand recurring relationship and addiction patterns, make different choices, and build healthier ways of relating to themselves and others.
As a clinical psychologist, I believe that holistic, high quality, evidence-based treatment is the key to mental health and emotional stability. I have over 8 years of clinical experience and have worked with clients with depression, anxiety, serious & persistent mental illness, and legal involvement.
As a clinical psychologist, I believe that holistic, high quality, evidence-based treatment is the key to mental health and emotional stability. I have over 8 years of clinical experience and have worked with clients with depression, anxiety, serious & persistent mental illness, and legal involvement.
Lately, you’ve felt off—like something inside you is nudging you and saying, “Today is the day to talk to someone.” Anxiety weighs heavy. You’re tired in a way sleep doesn’t fix. Your thoughts feel tangled, and you’re unsure what to do next. Worry comes in waves. Doubt creeps in. Fear and insecurity whisper louder than you’d like, and discontent settles where peace used to be. You feel burdened… maybe even discouraged to the point of despair. At times, you feel hopeless, helpless, and powerless—haunted by the lie that keeps repeating, “There’s no way out.” But what if you could catch just a small glimmer of light on the horizon?
Lately, you’ve felt off—like something inside you is nudging you and saying, “Today is the day to talk to someone.” Anxiety weighs heavy. You’re tired in a way sleep doesn’t fix. Your thoughts feel tangled, and you’re unsure what to do next. Worry comes in waves. Doubt creeps in. Fear and insecurity whisper louder than you’d like, and discontent settles where peace used to be. You feel burdened… maybe even discouraged to the point of despair. At times, you feel hopeless, helpless, and powerless—haunted by the lie that keeps repeating, “There’s no way out.” But what if you could catch just a small glimmer of light on the horizon?
I’m a bilingual (English/Spanish) licensed therapist and qualified supervisor, and I’m passionate about supporting children, teens, adults, families, and couples. I specialize in helping with relationship challenges, child behavioral concerns, parenting support, oppositional defiance, boundary setting, anxiety, and life transitions—whether that’s becoming a parent, navigating a growing family, or going through separation or divorce. My approach is compassionate and collaborative, and I strive to create a safe space where you and your loved ones can grow and thrive.
I’m a bilingual (English/Spanish) licensed therapist and qualified supervisor, and I’m passionate about supporting children, teens, adults, families, and couples. I specialize in helping with relationship challenges, child behavioral concerns, parenting support, oppositional defiance, boundary setting, anxiety, and life transitions—whether that’s becoming a parent, navigating a growing family, or going through separation or divorce. My approach is compassionate and collaborative, and I strive to create a safe space where you and your loved ones can grow and thrive.
Life can be stressful... and you're taking a great step toward resolving those issues and feeling better. Whether you're dealing with dissatisfaction in your relationship, stress with a child, overwhelmed with work, processing through grief, struggling with addiction, concerns about a personality disorder, suffering from trauma, or various other issues; we have a thoroughly trained professional therapist to connect with you.
Life can be stressful... and you're taking a great step toward resolving those issues and feeling better. Whether you're dealing with dissatisfaction in your relationship, stress with a child, overwhelmed with work, processing through grief, struggling with addiction, concerns about a personality disorder, suffering from trauma, or various other issues; we have a thoroughly trained professional therapist to connect with you.
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
If you’re navigating anxiety, depression, trauma, or simply feeling ready to prioritize your mental health, you’re not alone. Starting therapy can feel daunting, especially when we’ve been told to “get over it” or to ignore our emotions. But seeking support is a sign of strength, not weakness. Many people turn to therapy when they feel unheard or unsupported by those around them. I’m here to offer a space where you can feel seen, understood, and empowered to work through life’s challenges at your own pace.
If you’re navigating anxiety, depression, trauma, or simply feeling ready to prioritize your mental health, you’re not alone. Starting therapy can feel daunting, especially when we’ve been told to “get over it” or to ignore our emotions. But seeking support is a sign of strength, not weakness. Many people turn to therapy when they feel unheard or unsupported by those around them. I’m here to offer a space where you can feel seen, understood, and empowered to work through life’s challenges at your own pace.
My clients at Genesis Counseling in Wellington often struggle with anxiety, depression, ADHD, trauma, behavioral challenges, or family conflict. They’re looking for a therapist who understands their needs and can help them feel grounded, supported, and empowered. Many want healthier communication at home, better emotional regulation, or relief from overwhelming stress. Their goal is to feel more confident, connected, and capable of navigating life’s challenges with clarity.
My clients at Genesis Counseling in Wellington often struggle with anxiety, depression, ADHD, trauma, behavioral challenges, or family conflict. They’re looking for a therapist who understands their needs and can help them feel grounded, supported, and empowered. Many want healthier communication at home, better emotional regulation, or relief from overwhelming stress. Their goal is to feel more confident, connected, and capable of navigating life’s challenges with clarity.
You deserve to feel free and strong. I support clients whose coping abilities are being tested and help them discover ways to thrive, no matter the circumstances. I specialize in reducing PTSD, primarily using EMDR (Eye Movement Desensitization and Reprocessing), which allows healing without having to discuss every detail of what happened. My goal is to help you live the life you want. Together, we’ll build your coping capacity, increase self-esteem, and empower you to pursue your goals and dreams.
You deserve to feel free and strong. I support clients whose coping abilities are being tested and help them discover ways to thrive, no matter the circumstances. I specialize in reducing PTSD, primarily using EMDR (Eye Movement Desensitization and Reprocessing), which allows healing without having to discuss every detail of what happened. My goal is to help you live the life you want. Together, we’ll build your coping capacity, increase self-esteem, and empower you to pursue your goals and dreams.
I provide therapy that is collaborative, evidence-based, strength-based, and effective. Together, we will create unique goals and strategies that address where you are today and the future you envision for yourself. As my client, I will work with you to create an environment where you feel safe. I’ll help you explore what you’re thinking, feeling, and experiencing to get to where you want to be. I will take my time to get to know you and I'd be honored to journey with you as you release what no longer serves you and embrace being the root of your own happiness.
I provide therapy that is collaborative, evidence-based, strength-based, and effective. Together, we will create unique goals and strategies that address where you are today and the future you envision for yourself. As my client, I will work with you to create an environment where you feel safe. I’ll help you explore what you’re thinking, feeling, and experiencing to get to where you want to be. I will take my time to get to know you and I'd be honored to journey with you as you release what no longer serves you and embrace being the root of your own happiness.
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Nearby Florida Blue Therapists Searches for Palm Beach
- Boynton Beach
- Greenacres
- Lake Worth
- Lantana
- Loxahatchee
- North Palm Beach
- Palm Beach Gardens
- Palm Springs
- Riviera Beach
- Royal Palm Beach
- Wellington
- West Palm Beach