Sleep or Insomnia Therapists in Palm Beach Gardens, FL
ADHD, anxiety, defiance, gaming addiction, bedtime and sleep problems, homework issues, sibling and peer conflict, bedwetting and soiling, picky eating, and habits are routinely and successfully addressed in a short time.
Geared to serve the needs of busy families, McGinnis Behavioral offers world-class care, personal and responsive service, and insistence on family involvement. Our brand of behavioral health - primary care behavioral pediatrics, a thoroughly science-based, positive, and empowering approach, is quite unique. This approach is described in depth in Dr. McGinnis's 2024 textbook, Introduction to Primary Care Behavioral Pediatrics. We solve everyday problems in the everyday life of strong families who want to be stronger.
ADHD, anxiety, defiance, gaming addiction, bedtime and sleep problems, homework issues, sibling and peer conflict, bedwetting and soiling, picky eating, and habits are routinely and successfully addressed in a short time.
Geared to serve the needs of busy families, McGinnis Behavioral offers world-class care, personal and responsive service, and insistence on family involvement. Our brand of behavioral health - primary care behavioral pediatrics, a thoroughly science-based, positive, and empowering approach, is quite unique. This approach is described in depth in Dr. McGinnis's 2024 textbook, Introduction to Primary Care Behavioral Pediatrics. We solve everyday problems in the everyday life of strong families who want to be stronger.
With nearly 30 years of experience and advanced brain mapping, we are nationally recognized for helping children and adults with sleep, anxiety, ADHD, depression, OCD, concussion, and neurological conditions.
For individuals who need help beyond traditional therapies or medications, we offer proven tools to retrain the brain and nervous system. This process enhances self-regulation, decreases stress reactivity, and supports long-term improvements in cognitive and emotional functioning."
With nearly 30 years of experience and advanced brain mapping, we are nationally recognized for helping children and adults with sleep, anxiety, ADHD, depression, OCD, concussion, and neurological conditions.
For individuals who need help beyond traditional therapies or medications, we offer proven tools to retrain the brain and nervous system. This process enhances self-regulation, decreases stress reactivity, and supports long-term improvements in cognitive and emotional functioning."
I offer hypnotherapy sessions in-person in Naples, Florida or online via video. I've had great success working with individuals through In-Person & Virtual Sessions, Trained at The Florida Institute of Hypnotherapy,I am a Certified Clinical and Transpersonal hypnotherapist with extensive training & range of healing methods. I am certified by the American Council of Hypnotist Examiners (ACHE) and also received my Certified Transpersonal Hypnotherapist certificate from the International Association of Interpersonal Hypnotherapists (IAIH).
I offer hypnotherapy sessions in-person in Naples, Florida or online via video. I've had great success working with individuals through In-Person & Virtual Sessions, Trained at The Florida Institute of Hypnotherapy,I am a Certified Clinical and Transpersonal hypnotherapist with extensive training & range of healing methods. I am certified by the American Council of Hypnotist Examiners (ACHE) and also received my Certified Transpersonal Hypnotherapist certificate from the International Association of Interpersonal Hypnotherapists (IAIH).
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
My clients often describe feeling “stuck”—stuck repeating unwanted patterns or wanting to change but struggling to take action. Many of my clients have tried therapy before but haven’t been able to sustain lasting change. I work with adults who are self-aware, often perfectionists, with insight into why they feel the way they do, yet still feel depressed, anxious, disconnected, or caught in the same patterns. I work closely with the LGBT+ community, providing a safe and inclusive environment for all to show up exactly as they are. My holistic approach explores the mind-body connection and root causes, not just symptoms.
My clients often describe feeling “stuck”—stuck repeating unwanted patterns or wanting to change but struggling to take action. Many of my clients have tried therapy before but haven’t been able to sustain lasting change. I work with adults who are self-aware, often perfectionists, with insight into why they feel the way they do, yet still feel depressed, anxious, disconnected, or caught in the same patterns. I work closely with the LGBT+ community, providing a safe and inclusive environment for all to show up exactly as they are. My holistic approach explores the mind-body connection and root causes, not just symptoms.
Originally from the California coast, I’m a down to earth and relatable counselor who seeks to create an inviting environment that is conducive to each individuals process of health, healing, exploration, and growth. My goal as a clinician is to assist clients in becoming learners of self and students of life as I collaborate with them to establish a standard for healthy living, pursue health in its purest form, navigate seasons of transition, overcome life obstacles, discover purpose and identity, improve self, and walk through seasons of healing and restoration.
Originally from the California coast, I’m a down to earth and relatable counselor who seeks to create an inviting environment that is conducive to each individuals process of health, healing, exploration, and growth. My goal as a clinician is to assist clients in becoming learners of self and students of life as I collaborate with them to establish a standard for healthy living, pursue health in its purest form, navigate seasons of transition, overcome life obstacles, discover purpose and identity, improve self, and walk through seasons of healing and restoration.
Seeking out a psychologist can be a daunting prospect. And yet, if you're reading this page, you've probably come to realize that things have to change. Finding a psychologist that is a good fit for you personally is a vital first step in your treatment. My approach to patient care is focused and solutions-oriented. Working primarily within a cognitive behavioral framework, together with you, we establish goals and workable strategies that will enable you to regain a healthy sense of control over your life.
Seeking out a psychologist can be a daunting prospect. And yet, if you're reading this page, you've probably come to realize that things have to change. Finding a psychologist that is a good fit for you personally is a vital first step in your treatment. My approach to patient care is focused and solutions-oriented. Working primarily within a cognitive behavioral framework, together with you, we establish goals and workable strategies that will enable you to regain a healthy sense of control over your life.
Daniela is a Licensed clinician, with background experience in working with an array of individuals struggling with different life obstacles, unresolved issues, and barriers, that are preventing them from living their best life. She has experience in working with individuals struggling with depression, anxiety, bipolar disorder, ADHD, addiction, PTSD, trauma, grief & loss, low self esteem, and relationship issues. Daniela is a caring and empathetic therapist, who is dedicated to providing her clients with the highest quality of care and treatment.
Daniela is a Licensed clinician, with background experience in working with an array of individuals struggling with different life obstacles, unresolved issues, and barriers, that are preventing them from living their best life. She has experience in working with individuals struggling with depression, anxiety, bipolar disorder, ADHD, addiction, PTSD, trauma, grief & loss, low self esteem, and relationship issues. Daniela is a caring and empathetic therapist, who is dedicated to providing her clients with the highest quality of care and treatment.
My area of expertise is working to address emotional and psychological concerns, relationship issues, or pursuing goal fulfillment. In this collaboration, we will work together in a brief, focused, results-oriented manner toward a rapid resolution.Truly bespoke treatment means tailored services for discerning people. My primary focus is understanding the logistics of providing low-profile services to high-profile individuals which can only come from a pedigree of many years of training and experience. I will respond to the challenges and hectic schedules of your life with minimal disruption. Visits to your home or office can be discretely arranged where privacy is highly valued.
My area of expertise is working to address emotional and psychological concerns, relationship issues, or pursuing goal fulfillment. In this collaboration, we will work together in a brief, focused, results-oriented manner toward a rapid resolution.Truly bespoke treatment means tailored services for discerning people. My primary focus is understanding the logistics of providing low-profile services to high-profile individuals which can only come from a pedigree of many years of training and experience. I will respond to the challenges and hectic schedules of your life with minimal disruption. Visits to your home or office can be discretely arranged where privacy is highly valued.
I’m Dr. Pasahow and I hold licenses in Florida, New Jersey and New York. My extensive training and experience (certified sex and couple therapy, hypnotherapy, somatic experiencing, IFS, EMDR, PACT couple therapy and inspired by the Hakomi Method) allows me to treat a wide variety of issues successfully (adolescent to adults). My services range from sexual concerns (dysfunctions, abuse, infidelity, compulsive behavior, gender dysphoria), acute and post trauma to personality and mood disorders. If prior therapy has been disappointing, deeper work may be needed. I provide a safe, collaborative space where real change can occur.
I’m Dr. Pasahow and I hold licenses in Florida, New Jersey and New York. My extensive training and experience (certified sex and couple therapy, hypnotherapy, somatic experiencing, IFS, EMDR, PACT couple therapy and inspired by the Hakomi Method) allows me to treat a wide variety of issues successfully (adolescent to adults). My services range from sexual concerns (dysfunctions, abuse, infidelity, compulsive behavior, gender dysphoria), acute and post trauma to personality and mood disorders. If prior therapy has been disappointing, deeper work may be needed. I provide a safe, collaborative space where real change can occur.
I am a licensed clinical psychologist who has worked both privately, and in the nation's top healthcare companies. It is my goal to work collaboratively with each client to achieve his or her individual goals for treatment. I believe that true, lasting change arises from a solid working relationship between client and therapist. I make sure to spend time setting a solid foundation for treatment that will allow for effective therapeutic change. While mindful, Cognitive Behavior Therapy is my primary modality, I believe each client deserves the benefit of a holistic, integrative approach.
I am a licensed clinical psychologist who has worked both privately, and in the nation's top healthcare companies. It is my goal to work collaboratively with each client to achieve his or her individual goals for treatment. I believe that true, lasting change arises from a solid working relationship between client and therapist. I make sure to spend time setting a solid foundation for treatment that will allow for effective therapeutic change. While mindful, Cognitive Behavior Therapy is my primary modality, I believe each client deserves the benefit of a holistic, integrative approach.
You have always craved control over your life. Of course there are uncertainties but that is why you are always planning for the worst case scenario. You think of everything that can and probably will go wrong and try to figure out a way around these barriers. This constant analysis of potential threats makes it very hard to enjoy life. Others tell you to "just relax" as if it were that simple! You often find that even when you are doing absolutely everything "right," inevitably life throws you a curve ball and there you are stuck inside your head again, missing out on the very life you are trying so desperately hard to protect.
You have always craved control over your life. Of course there are uncertainties but that is why you are always planning for the worst case scenario. You think of everything that can and probably will go wrong and try to figure out a way around these barriers. This constant analysis of potential threats makes it very hard to enjoy life. Others tell you to "just relax" as if it were that simple! You often find that even when you are doing absolutely everything "right," inevitably life throws you a curve ball and there you are stuck inside your head again, missing out on the very life you are trying so desperately hard to protect.
Coastal Therapy & Wellness is a group practice of Mental Health Professionals. Our philosophy is to help our clients work through life's toughest challenges, not to just get over them. When someone is struggling, it is not a sign of weakness to ask for help, but a sign of courage. There are many benefits of working with a group practice. Reassurance that all providers receive regular consultation offers a strong clinical and ethical team working in your corner. If it's not a good fit, or something new comes up in your life, you can easily meet with another therapist (or multiple!) without have to start over somewhere new.
Coastal Therapy & Wellness is a group practice of Mental Health Professionals. Our philosophy is to help our clients work through life's toughest challenges, not to just get over them. When someone is struggling, it is not a sign of weakness to ask for help, but a sign of courage. There are many benefits of working with a group practice. Reassurance that all providers receive regular consultation offers a strong clinical and ethical team working in your corner. If it's not a good fit, or something new comes up in your life, you can easily meet with another therapist (or multiple!) without have to start over somewhere new.
I’m a licensed psychotherapist with more than two decades of clinical experience, working with adults, couples, and families. Throughout the years, I’ve supported a wide range of clients navigating anxiety, depression, addiction, Complex PTSD, relational struggles, and major life transitions. My work is grounded in the belief that each person has a deep, innate capacity to grow, heal, and reconnect with their most authentic self.
I’m a licensed psychotherapist with more than two decades of clinical experience, working with adults, couples, and families. Throughout the years, I’ve supported a wide range of clients navigating anxiety, depression, addiction, Complex PTSD, relational struggles, and major life transitions. My work is grounded in the belief that each person has a deep, innate capacity to grow, heal, and reconnect with their most authentic self.
Are you ready to make a positive change in your life? Are you feeling overwhelmed, depressed, or anxious? I am here to help! I am a trauma-informed therapist with over 15 years of experience in the mental health field.
Are you ready to make a positive change in your life? Are you feeling overwhelmed, depressed, or anxious? I am here to help! I am a trauma-informed therapist with over 15 years of experience in the mental health field.
Katrina Ventola
Drug & Alcohol Counselor, CAC, ICADC, ERYT200
3 Endorsed
Palm Beach Gardens, FL 33403
My mission is to empower individuals and families impacted by substance abuse. My ideal clients are those seeking hope, healing, and transformation through compassionate support. Whether you’re navigating recovery, supporting a loved one, or rebuilding family dynamics, I provide tailored guidance to foster resilience and lasting change. With empathy and expertise, I help clients overcome challenges, rebuild trust, and create healthier futures. If you or your family are affected by substance abuse and ready for a supportive partnership, I’m here to walk alongside you on your journey to recovery and renewal. Healing happens here.
My mission is to empower individuals and families impacted by substance abuse. My ideal clients are those seeking hope, healing, and transformation through compassionate support. Whether you’re navigating recovery, supporting a loved one, or rebuilding family dynamics, I provide tailored guidance to foster resilience and lasting change. With empathy and expertise, I help clients overcome challenges, rebuild trust, and create healthier futures. If you or your family are affected by substance abuse and ready for a supportive partnership, I’m here to walk alongside you on your journey to recovery and renewal. Healing happens here.
I am a licensed Marriage and Family Therapist with a passion for neurobehavioral difficulties such as Autism, OCD and ADHD. I am a board certified biofeedback therapist, with plenty of experience in the fields of both Family Therapy and Applied Psychophysiology.
I am a licensed Marriage and Family Therapist with a passion for neurobehavioral difficulties such as Autism, OCD and ADHD. I am a board certified biofeedback therapist, with plenty of experience in the fields of both Family Therapy and Applied Psychophysiology.
As the founder of Sage & Stone Holistic Counseling and an integrative mental health clinician with over 25 years of experience in neonatal and maternal care. A Doctor of Nursing Practice and board-certified Neonatal Nurse Practitioner, I integrate evidence-based mental health counseling with integrative medicine and holistic modalities, including yoga therapy, nervous system regulation, and mindfulness. She specializes in supporting women and families through infertility, birth trauma, NICU experiences, postpartum mood disorders, grief and loss, and clinician burnout. I am passionate about bridging medicine
As the founder of Sage & Stone Holistic Counseling and an integrative mental health clinician with over 25 years of experience in neonatal and maternal care. A Doctor of Nursing Practice and board-certified Neonatal Nurse Practitioner, I integrate evidence-based mental health counseling with integrative medicine and holistic modalities, including yoga therapy, nervous system regulation, and mindfulness. She specializes in supporting women and families through infertility, birth trauma, NICU experiences, postpartum mood disorders, grief and loss, and clinician burnout. I am passionate about bridging medicine
Many people are walking through life burnt out, traumatized, in chronic pain, stuck in compulsive patterns they feel powerless to change, or carrying unresolved grief. If that sounds like you, I want you to know you are not alone. While I can't promise you therapy will work, I do believe it doesn't have to be this way. I love helping clients who feel they have "outgrown" their coping but aren't sure how to change. There's no quick fix, but therapy can help. For some clients a safe, non judgmental space is what they need, while others may be looking for structured direction and hands on coping tools- I will meet you where you are at.
Many people are walking through life burnt out, traumatized, in chronic pain, stuck in compulsive patterns they feel powerless to change, or carrying unresolved grief. If that sounds like you, I want you to know you are not alone. While I can't promise you therapy will work, I do believe it doesn't have to be this way. I love helping clients who feel they have "outgrown" their coping but aren't sure how to change. There's no quick fix, but therapy can help. For some clients a safe, non judgmental space is what they need, while others may be looking for structured direction and hands on coping tools- I will meet you where you are at.
I understand the courage it takes to embark on a therapeutic journey and I strive to create a safe and trusting environment for my clients to explore their inner selves. If you seek support, guidance, or personal growth, I am here to accompany you on your path toward healing. I believe in empowering people through a strength-based approach to therapy. I specialize in psychotherapy for depression, anxiety, stress, relationship issues, trauma, and PTSD. With a holistic perspective, I emphasize the importance of addressing the mind, body, and spirit in therapy.
I understand the courage it takes to embark on a therapeutic journey and I strive to create a safe and trusting environment for my clients to explore their inner selves. If you seek support, guidance, or personal growth, I am here to accompany you on your path toward healing. I believe in empowering people through a strength-based approach to therapy. I specialize in psychotherapy for depression, anxiety, stress, relationship issues, trauma, and PTSD. With a holistic perspective, I emphasize the importance of addressing the mind, body, and spirit in therapy.
See more therapy options for Palm Beach Gardens
Nearby Sleep or Insomnia Therapists Searches for Palm Beach Gardens
- Boynton Beach
- Delray Beach
- Greenacres
- Hobe Sound
- Jupiter
- Lake Worth
- North Palm Beach
- Palm Beach
- Royal Palm Beach
- Wellington
- West Palm Beach
- Westlake
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.