Therapists in Oviedo, FL

Photo of Kisha Ann Alvarez, MS, LMHC, CBHCMS, Counselor
Kisha Ann Alvarez
Counselor, MS, LMHC, CBHCMS
Verified Verified
Oviedo, FL 32765
Are you having trouble coping with daily life struggles? Do you feel you are not meeting your full potential? I am a therapist that would like to help you figure out what is holding you back in life. I am able to offer counseling services to individuals. I am able to help with life struggles such as depression, anxiety, self-esteem, and daily life stressors. I also assist individuals and families that have moved from another country and are having a difficult time adjusting to their new surroundings.
Are you having trouble coping with daily life struggles? Do you feel you are not meeting your full potential? I am a therapist that would like to help you figure out what is holding you back in life. I am able to offer counseling services to individuals. I am able to help with life struggles such as depression, anxiety, self-esteem, and daily life stressors. I also assist individuals and families that have moved from another country and are having a difficult time adjusting to their new surroundings.
(321) 415-0761 View (321) 415-0761
Photo of Marylon A. Larkins, MA, LMHC, RN, Counselor
Marylon A. Larkins
Counselor, MA, LMHC, RN
Verified Verified
Oviedo, FL 32765
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
(440) 565-2211 View (440) 565-2211
Photo of Ute Krantz, LMHC, NCC, CTT, Counselor
Ute Krantz
Counselor, LMHC, NCC, CTT
Verified Verified
4 Endorsed
Oviedo, FL 32765
Do you feel "stuck" repeating the same things over and over? Does it feel like you can't seem to move forward? Is anxiety and depression overwhelming you? Do you have trouble creating boundaries and sticking to them? It is very important that you make sure you find the right therapist for you, after all it is about YOUR journey to healing. Contact me for a consultation and see if we are a good fit and if not, I have a vast referral list because healing can only happen if you are working with the right therapist.
Do you feel "stuck" repeating the same things over and over? Does it feel like you can't seem to move forward? Is anxiety and depression overwhelming you? Do you have trouble creating boundaries and sticking to them? It is very important that you make sure you find the right therapist for you, after all it is about YOUR journey to healing. Contact me for a consultation and see if we are a good fit and if not, I have a vast referral list because healing can only happen if you are working with the right therapist.
(321) 337-0209 View (321) 337-0209
Photo of Lindsey D Miller, MA, LMHC, Counselor
Lindsey D Miller
Counselor, MA, LMHC
Verified Verified
Oviedo, FL 32765
Lindsey maintains a private practice, as well as, consulting with many local agencies regarding child and adolescent mental health. She provides quality mental health treatment to individuals, children, and families. Lindsey works with children, adolescents, and adults. She specializes in trauma recovery and the treatment of Post Traumatic Stress Disorder in young children and adults. Additionally, Lindsey enjoys working with individuals to address mood disorders, life transition, personal growth, and behavior difficulties. She believes in the hope and healing that come through a client-centered, yet intentional, counseling process. Lindsey practices with Oviedo Counseling Associates providing outpatient counseling services.
Lindsey maintains a private practice, as well as, consulting with many local agencies regarding child and adolescent mental health. She provides quality mental health treatment to individuals, children, and families. Lindsey works with children, adolescents, and adults. She specializes in trauma recovery and the treatment of Post Traumatic Stress Disorder in young children and adults. Additionally, Lindsey enjoys working with individuals to address mood disorders, life transition, personal growth, and behavior difficulties. She believes in the hope and healing that come through a client-centered, yet intentional, counseling process. Lindsey practices with Oviedo Counseling Associates providing outpatient counseling services.
(407) 901-2478 View (407) 901-2478
Photo of Melanie Rose, MS, LMFT, Marriage & Family Therapist
Melanie Rose
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oviedo, FL 32765
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.
(407) 807-6143 View (407) 807-6143
Photo of Karen Porta, LMHC, Counselor
Karen Porta
Counselor, LMHC
Verified Verified
Oviedo, FL 32765  (Online Only)
I work with individuals and couples who may have lost a sense of connection to their internal self and/or each other and help them develop healthier self-worth, better self-confidence, and enrich their connections with themselves and each other. I believe life can be hard, but solutions don't have to be. Sometimes we just need help navigating through difficult times. It is my passion to create a safe space and therapeutic alliance with clients as they work through issues and discover the best authentic version of themselves. Big changes always starts with small steps and I'm here to support you and help you get your life back.
I work with individuals and couples who may have lost a sense of connection to their internal self and/or each other and help them develop healthier self-worth, better self-confidence, and enrich their connections with themselves and each other. I believe life can be hard, but solutions don't have to be. Sometimes we just need help navigating through difficult times. It is my passion to create a safe space and therapeutic alliance with clients as they work through issues and discover the best authentic version of themselves. Big changes always starts with small steps and I'm here to support you and help you get your life back.
(321) 341-8544 View (321) 341-8544
Photo of Melissa Bode, MA, LMHC, Counselor
Melissa Bode
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Have you hit a wall and are feeling lost about what to do or where to go next? Do you feel irritable, angry, anxious, or depressed? Is your teen defiant at home/school? Are their behaviors intensifying quickly? Is one dynamic within the family impacting the entire family? Do you feel like you are losing control? Imagine being able to regain control of your household by managing your teens behaviors, engaging in positive conversation, and even feeling an emotional connection with your child again. I have experience helping families decrease noncompliant and defiant behaviors to bring peace back into the home.
Have you hit a wall and are feeling lost about what to do or where to go next? Do you feel irritable, angry, anxious, or depressed? Is your teen defiant at home/school? Are their behaviors intensifying quickly? Is one dynamic within the family impacting the entire family? Do you feel like you are losing control? Imagine being able to regain control of your household by managing your teens behaviors, engaging in positive conversation, and even feeling an emotional connection with your child again. I have experience helping families decrease noncompliant and defiant behaviors to bring peace back into the home.
(321) 419-1820 View (321) 419-1820
Photo of Dee Downs, LMHC
Dee Downs
Licensed Mental Health Counselor, LMHC
Verified Verified
Oviedo, FL 32765
I am a Licensed Mental Health Counselor and have been practicing since 2016. I received a Bachelor of Science Degree from the University of Central Florida and a Master of Arts Degree in Clinical Mental Health Counseling from Rollins College. I believe that you are the expert on your own life, and our sessions will revolve around your unique experiences, strengths, and goals. Laughter and authenticity are welcome, and I strive to create a warm environment where you can be yourself.
I am a Licensed Mental Health Counselor and have been practicing since 2016. I received a Bachelor of Science Degree from the University of Central Florida and a Master of Arts Degree in Clinical Mental Health Counseling from Rollins College. I believe that you are the expert on your own life, and our sessions will revolve around your unique experiences, strengths, and goals. Laughter and authenticity are welcome, and I strive to create a warm environment where you can be yourself.
(407) 543-2386 View (407) 543-2386
Photo of Kimberly Fann, LMHC, PMH-C, Counselor
Kimberly Fann
Counselor, LMHC, PMH-C
Verified Verified
4 Endorsed
Oviedo, FL 32765
Not accepting new clients
WOMEN AND YOUNG ADULTS! Ready for support? I'm here for you! When someone seeks counseling in a time of transition, need or stress, they take the first step in self-care. Beginning the counseling process can be scary - but also incredibly rewarding. Maybe you're going through a big change in life, maybe you're a new mom or trying to become a mom, maybe you're having relationship issues, maybe you're trying to navigate all the changes of young adulthood, maybe your teen is struggling and needs help. I believe that developing trust and connection is a very important part of feeling safe and being able to open up, explore and heal.
WOMEN AND YOUNG ADULTS! Ready for support? I'm here for you! When someone seeks counseling in a time of transition, need or stress, they take the first step in self-care. Beginning the counseling process can be scary - but also incredibly rewarding. Maybe you're going through a big change in life, maybe you're a new mom or trying to become a mom, maybe you're having relationship issues, maybe you're trying to navigate all the changes of young adulthood, maybe your teen is struggling and needs help. I believe that developing trust and connection is a very important part of feeling safe and being able to open up, explore and heal.
(407) 604-7322 View (407) 604-7322
Photo of Margaret R Huss, MA, NCC, LMHC
Margaret R Huss
Licensed Mental Health Counselor, MA, NCC, LMHC
Verified Verified
Oviedo, FL 32765  (Online Only)
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.
(828) 373-2294 x101 View (828) 373-2294 x101
Photo of Tamara Mohammed - Greater Changes, LMHC, Counselor
Greater Changes
Counselor, LMHC
Verified Verified
Oviedo, FL 32765
At Greater Changes, our mission is to empower individuals and communities through the promotion and provision of ethical, evidence-based, and culturally-intentional behavioral health services. We envision a community where the unique cultural perspectives of each individual are valued. We envision a collaborative approach to growth and positive change in a liberated environment. We envision a community that promotes not only individual wellness but also the well-being of families and the community as a whole. Our vision is rooted in liberation, inclusion, and the belief that everyone deserves to thrive.
At Greater Changes, our mission is to empower individuals and communities through the promotion and provision of ethical, evidence-based, and culturally-intentional behavioral health services. We envision a community where the unique cultural perspectives of each individual are valued. We envision a collaborative approach to growth and positive change in a liberated environment. We envision a community that promotes not only individual wellness but also the well-being of families and the community as a whole. Our vision is rooted in liberation, inclusion, and the belief that everyone deserves to thrive.
(321) 334-4680 View (321) 334-4680
Photo of Diane Pilatovsky, MA, PCC, LMHC, NCCH, Counselor
Diane Pilatovsky
Counselor, MA, PCC, LMHC, NCCH
Verified Verified
Oviedo, FL 32765
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
(407) 792-2853 View (407) 792-2853
Photo of Farrann Wilkinson Sanchez, MA, LMHC, Counselor
Farrann Wilkinson Sanchez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Are you often feeling stressed, overwhelmed, anxious, irritable, or angry? Are you experiencing relationship difficulty with a partner, parent, child, or friend? Do you often feel alone or helpless in your current situation? Do you often hide your thoughts and emotions from others? Imagine waking up one day feeling less stressed, less anxious, less angry, and more confident in your decisions. Imagine feeling deeply connected to yourself and others. Imagine feeling FREE to live honestly and authentically. I have experience in helping women navigate the muddy waters of life to live out the person they were created to be.
Are you often feeling stressed, overwhelmed, anxious, irritable, or angry? Are you experiencing relationship difficulty with a partner, parent, child, or friend? Do you often feel alone or helpless in your current situation? Do you often hide your thoughts and emotions from others? Imagine waking up one day feeling less stressed, less anxious, less angry, and more confident in your decisions. Imagine feeling deeply connected to yourself and others. Imagine feeling FREE to live honestly and authentically. I have experience in helping women navigate the muddy waters of life to live out the person they were created to be.
(321) 247-9029 View (321) 247-9029
Photo of Karah Hammontree, MA, RMHCI
Karah Hammontree
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
2 Endorsed
Oviedo, FL 32765
Do you struggle with eating behaviors, body shame, or trauma that affects your ability to live the life you want to live? Do you feel overwhelmed, frustrated, or confused by your relationship with food and your life story that has contributed to this relationship? Perhaps you wonder if you could ever have a relationship with food, your body, or yourself that feels freeing and whole, instead of one that leaves you feeling trapped and empty? I am passionate about walking alongside my clients in their search for long-lasting freedom from eating disorders, body shame, and trauma.
Do you struggle with eating behaviors, body shame, or trauma that affects your ability to live the life you want to live? Do you feel overwhelmed, frustrated, or confused by your relationship with food and your life story that has contributed to this relationship? Perhaps you wonder if you could ever have a relationship with food, your body, or yourself that feels freeing and whole, instead of one that leaves you feeling trapped and empty? I am passionate about walking alongside my clients in their search for long-lasting freedom from eating disorders, body shame, and trauma.
(321) 510-6193 View (321) 510-6193
Photo of Mandy M. Albaugh, LMHC, NCC, Counselor
Mandy M. Albaugh
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Oviedo, FL 32765
People come to my office with hopes of experiencing some sort of positive change. I see my role as creating the environment for change to happen. I view my work with people as collaborative. In other words, the counselor and client work together to set goals and develop the means to meet these goals. I hope to make the person sitting across from me in my office realize that they are their most important resource for making life “work”.
People come to my office with hopes of experiencing some sort of positive change. I see my role as creating the environment for change to happen. I view my work with people as collaborative. In other words, the counselor and client work together to set goals and develop the means to meet these goals. I hope to make the person sitting across from me in my office realize that they are their most important resource for making life “work”.
(407) 494-4526 View (407) 494-4526
Photo of Larry Johns - EmpowerU Counseling and Education LLC, MABC, MSW, LCSW-QS, Ret, USMC, Clinical Social Work/Therapist
EmpowerU Counseling and Education LLC
Clinical Social Work/Therapist, MABC, MSW, LCSW-QS, Ret, USMC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Couples often feel stuck and find it difficult to move forward. Life has a way of doing that. We often ask ourselves, "How did we get here?" It could be a host of reasons. Talking to someone can help you identify the things that's affecting your relationship. I know the stigma that surrounds counseling, but don't let the words, "counseling and therapy," deter you from strengthening your relationship. Men we often find it challenging to talk about our problems. And sometimes it takes another man to get it. I want to empoweru, I want to help you get unstuck. What's impossible with man, is possible with God! Call me today.
Couples often feel stuck and find it difficult to move forward. Life has a way of doing that. We often ask ourselves, "How did we get here?" It could be a host of reasons. Talking to someone can help you identify the things that's affecting your relationship. I know the stigma that surrounds counseling, but don't let the words, "counseling and therapy," deter you from strengthening your relationship. Men we often find it challenging to talk about our problems. And sometimes it takes another man to get it. I want to empoweru, I want to help you get unstuck. What's impossible with man, is possible with God! Call me today.
(689) 312-9672 View (689) 312-9672
Photo of Jess Loerop, MA, RMHCI
Jess Loerop
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
4 Endorsed
Oviedo, FL 32765  (Online Only)
It can be frustrating wanting to live a more fulfilling and authentic life but not knowing where or how to start. As your therapist, I aim to help you build a strong foundation for lasting change and personal growth. It's important to me that you feel comfortable and empowered throughout our therapeutic journey together. I strive to create a non-judgmental space where you can openly express yourself and explore difficult emotions without fear of criticism or rejection.
It can be frustrating wanting to live a more fulfilling and authentic life but not knowing where or how to start. As your therapist, I aim to help you build a strong foundation for lasting change and personal growth. It's important to me that you feel comfortable and empowered throughout our therapeutic journey together. I strive to create a non-judgmental space where you can openly express yourself and explore difficult emotions without fear of criticism or rejection.
(321) 455-0360 View (321) 455-0360
Photo of Melissa Miranda, MA, NCC, CCTP, Marriage & Family Therapist
Melissa Miranda
Marriage & Family Therapist, MA, NCC, CCTP
Verified Verified
2 Endorsed
Oviedo, FL 32765
We all have the need to be loved, accepted, and heard. We are all humans under construction, trying to make it through our day-to-day as best we can, and that takes work! My goal is to provide a therapeutic environment where you do not feel judged, can openly express yourself, and begin "doing the work." Therapy is an opportunity to self-reflect, challenge oneself, and grow individually and interpersonally. My hope is to develop a strong relationship with my clients and help them on their path to personal growth and wellness.
We all have the need to be loved, accepted, and heard. We are all humans under construction, trying to make it through our day-to-day as best we can, and that takes work! My goal is to provide a therapeutic environment where you do not feel judged, can openly express yourself, and begin "doing the work." Therapy is an opportunity to self-reflect, challenge oneself, and grow individually and interpersonally. My hope is to develop a strong relationship with my clients and help them on their path to personal growth and wellness.
(321) 248-5572 View (321) 248-5572
Photo of Mirella Caro-Cortes, MA, LMHC, NCC, Counselor
Mirella Caro-Cortes
Counselor, MA, LMHC, NCC
Verified Verified
Oviedo, FL 32765
Do you feel like you’re not being heard by your partner? Or not appreciated? Whether aimed at addressing small issues or dealing with potentially relationship-breaking challenges, therapy can help you each feel valued, heard, and connected. In a non-judgmental, supportive environment I meet with couples or individuals online from all over Florida, in the privacy of their own homes. We dive deep into the issues that are creating anger, hurt, or frustration. I help the couple or individual turn conflict into an opportunity for self-growth. The process is virtually identical to the work done in the office.
Do you feel like you’re not being heard by your partner? Or not appreciated? Whether aimed at addressing small issues or dealing with potentially relationship-breaking challenges, therapy can help you each feel valued, heard, and connected. In a non-judgmental, supportive environment I meet with couples or individuals online from all over Florida, in the privacy of their own homes. We dive deep into the issues that are creating anger, hurt, or frustration. I help the couple or individual turn conflict into an opportunity for self-growth. The process is virtually identical to the work done in the office.
(407) 512-8815 View (407) 512-8815
Photo of Kimberlee Roberson Schoening, LMFT, Marriage & Family Therapist
Kimberlee Roberson Schoening
Marriage & Family Therapist, LMFT
Verified Verified
Oviedo, FL 32765
Kimberlee Roberson Schoening is a Licensed Marriage and Family Therapist in Florida who has been practicing since 1997. Kimberlee collaboratively assists clients in identifying and achieving goals primarily utilizing CBT, MI, Solution Focused theory. She believes the therapist and client work as a team toward the client's preferred outcome. Solutions are obtainable through creating a safe environment to work openly, collaboratively, and systemically.
Kimberlee Roberson Schoening is a Licensed Marriage and Family Therapist in Florida who has been practicing since 1997. Kimberlee collaboratively assists clients in identifying and achieving goals primarily utilizing CBT, MI, Solution Focused theory. She believes the therapist and client work as a team toward the client's preferred outcome. Solutions are obtainable through creating a safe environment to work openly, collaboratively, and systemically.
(407) 543-1735 View (407) 543-1735
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How does your Therapist compare?

Number of Therapists in Oviedo, FL

200+

Average cost per session

$130

Therapists in Oviedo, FL who prioritize treating:

97% Anxiety
90% Depression
80% Self Esteem
78% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

86% Aetna
84% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Oviedo, FL see their clients

72% In Person and Online
28% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oviedo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.