Self Esteem Therapists in Orlando, FL
You may find yourself battling self-doubt, low self-worth, or difficulty trusting your own thoughts, emotions, and decisions.
I create a warm and compassionate space where you can safely explore your experiences and emotions at your own pace. Together, we will work to help your inner child feel seen, supported, and empowered. Through deeper self-exploration, you can begin to build healthier coping skills, strengthen self-trust, and develop authentic and fulfilling relationships.
You may find yourself battling self-doubt, low self-worth, or difficulty trusting your own thoughts, emotions, and decisions.
I create a warm and compassionate space where you can safely explore your experiences and emotions at your own pace. Together, we will work to help your inner child feel seen, supported, and empowered. Through deeper self-exploration, you can begin to build healthier coping skills, strengthen self-trust, and develop authentic and fulfilling relationships.
You don’t have to keep carrying it alone. Many of my clients feel overwhelmed by trauma, anxiety, grief, or the strain of high-stress lives. Others come to therapy feeling disconnected or stuck, sometimes without even knowing why. I understand how hard it is to keep going when you’re exhausted, uncertain, or in pain. As a first responder with 15 years of service, I bring both empathy and firsthand experience to helping people heal, reconnect with themselves, and rediscover hope.
You don’t have to keep carrying it alone. Many of my clients feel overwhelmed by trauma, anxiety, grief, or the strain of high-stress lives. Others come to therapy feeling disconnected or stuck, sometimes without even knowing why. I understand how hard it is to keep going when you’re exhausted, uncertain, or in pain. As a first responder with 15 years of service, I bring both empathy and firsthand experience to helping people heal, reconnect with themselves, and rediscover hope.
Whether you're carrying childhood wounds, struggling with self-worth, or navigating painful family dynamics—I offer a space where you don't have to explain everything.
It's impossible to keep it all together— but somehow you do. You're the one everyone else relies on, the strong one, the helper, but deep down, you’re exhausted and craving space to finally put yourself first.
Therapy with me is real talk in a safe space. I’m not here to judge you, fix you, or tell you to “just stay positive.” I’m here to sit with you in the hard stuff, to help you untangle the patterns that no longer serve you, and to challenge you with honesty and care.
Whether you're carrying childhood wounds, struggling with self-worth, or navigating painful family dynamics—I offer a space where you don't have to explain everything.
It's impossible to keep it all together— but somehow you do. You're the one everyone else relies on, the strong one, the helper, but deep down, you’re exhausted and craving space to finally put yourself first.
Therapy with me is real talk in a safe space. I’m not here to judge you, fix you, or tell you to “just stay positive.” I’m here to sit with you in the hard stuff, to help you untangle the patterns that no longer serve you, and to challenge you with honesty and care.
If you’ve found your way here, chances are life feels heavier than you want it to right now. Reaching out for therapy isn’t always easy, and you don’t have to convince me that you’re struggling enough to deserve support. My goal isn’t to sit across from you as an expert with all the answers—it’s to understand your experience with curiosity, honesty, and care.
If you’ve found your way here, chances are life feels heavier than you want it to right now. Reaching out for therapy isn’t always easy, and you don’t have to convince me that you’re struggling enough to deserve support. My goal isn’t to sit across from you as an expert with all the answers—it’s to understand your experience with curiosity, honesty, and care.
Do you find yourself battling an inner critic—one that constantly tells you how to act, what to avoid, or who you should be? Maybe it sounds like perfectionism, or shows up as rigid rules and intrusive thoughts that resemble OCD. Over time, this voice can leave you feeling anxious, stuck, or unfulfilled. You’re not alone—and you don’t have to keep doing this on your own. I’m here to help.
Do you find yourself battling an inner critic—one that constantly tells you how to act, what to avoid, or who you should be? Maybe it sounds like perfectionism, or shows up as rigid rules and intrusive thoughts that resemble OCD. Over time, this voice can leave you feeling anxious, stuck, or unfulfilled. You’re not alone—and you don’t have to keep doing this on your own. I’m here to help.
Many of my clients struggle with anxiety, depression, trauma, grief, anger, burnout, and the emotional weight of life transitions. I especially enjoy working with LGBTQIA+ clients, women, and young adults healing from trauma, attachment wounds, burnout, and difficult relationship patterns. My work integrates EMDR practices, somatic techniques, and evidence-based therapies through a holistic lens informed by my background as an herbalist. If you find it hard to rest, set boundaries, or prioritize your own needs without guilt, therapy with me may be a good fit.
Many of my clients struggle with anxiety, depression, trauma, grief, anger, burnout, and the emotional weight of life transitions. I especially enjoy working with LGBTQIA+ clients, women, and young adults healing from trauma, attachment wounds, burnout, and difficult relationship patterns. My work integrates EMDR practices, somatic techniques, and evidence-based therapies through a holistic lens informed by my background as an herbalist. If you find it hard to rest, set boundaries, or prioritize your own needs without guilt, therapy with me may be a good fit.
Calling deeply feeling adult women wanting to heal past wounds & trauma, cultivate confidence, & self-worth, or grow from anxiety, perfectionism, and people-pleasing patterns.
Perhaps you’ve spent years trying to be “perfect” or to feel "good enough" and yet good enough never feels enough. Or maybe the noise of others’ control and desires stifles your own voice. You could be the person constantly taking care of others where you don’t know what it’s like to tend to your own needs. Or perhaps you’ve grown accustomed to hearing that you’re “too sensitive” or “emotional” where you’ve wondered why you feel things so strongly in comparison to others. Whether its shame, stress, life transitions, trauma, relationship issues, anxiety, or another life struggle, we can work together through your adversity.
Calling deeply feeling adult women wanting to heal past wounds & trauma, cultivate confidence, & self-worth, or grow from anxiety, perfectionism, and people-pleasing patterns.
Perhaps you’ve spent years trying to be “perfect” or to feel "good enough" and yet good enough never feels enough. Or maybe the noise of others’ control and desires stifles your own voice. You could be the person constantly taking care of others where you don’t know what it’s like to tend to your own needs. Or perhaps you’ve grown accustomed to hearing that you’re “too sensitive” or “emotional” where you’ve wondered why you feel things so strongly in comparison to others. Whether its shame, stress, life transitions, trauma, relationship issues, anxiety, or another life struggle, we can work together through your adversity.
One of the bravest choices a person can make is to come to counseling. What I hope is that the time together is where you will feel listened to, feel safe, and know you are not along as we explore why you have come.
One of the bravest choices a person can make is to come to counseling. What I hope is that the time together is where you will feel listened to, feel safe, and know you are not along as we explore why you have come.
Evyn has a dynamic background in the healthcare field, fueled by a passion for people, excellence, and authenticity. She supports clients throughout the lifespan, working with individuals, couples, and families, maintaining a person-centered, solution-focused approach with elements of mindfulness, DBT and CBT.
Evyn has a dynamic background in the healthcare field, fueled by a passion for people, excellence, and authenticity. She supports clients throughout the lifespan, working with individuals, couples, and families, maintaining a person-centered, solution-focused approach with elements of mindfulness, DBT and CBT.
Women in particular are expected to “have it all”, not to mention most of us (no matter our age) still deal with body image and our self-esteem.
My Master’s Degree in Clinically based Social Work (RCSWI) from the University of Central Florida has given me the professional opportunity to provide therapy to a diverse population. In addition to being a clinicial therapist, I am also a Certified Life Coach. I offer day and evening telehealth appointments to meet the needs of my client's busy schedules.
Women in particular are expected to “have it all”, not to mention most of us (no matter our age) still deal with body image and our self-esteem.
My Master’s Degree in Clinically based Social Work (RCSWI) from the University of Central Florida has given me the professional opportunity to provide therapy to a diverse population. In addition to being a clinicial therapist, I am also a Certified Life Coach. I offer day and evening telehealth appointments to meet the needs of my client's busy schedules.
Jordan strives to create an authentic, trustworthy connection with her clients. With her warm candor, Jordan’s compassion, creativity, and healing humor create a safe, judgment-free space for clients to express their innermost thoughts and feelings in order to help facilitate their recovery.
Jordan strives to create an authentic, trustworthy connection with her clients. With her warm candor, Jordan’s compassion, creativity, and healing humor create a safe, judgment-free space for clients to express their innermost thoughts and feelings in order to help facilitate their recovery.
Carley (Myszkowski) Blades
Counselor, EdD, LMHC, NCC
1 Endorsed
Online Only
Waitlist for new clients
Are you looking to increase self-esteem, talk through relationship dynamics, and manage anxiety and depression?
You'll engage in evidence-based and research backed counseling methods. Whether you're facing big life transitions, feeling overwhelmed, or simply need someone to chat with, we've got you covered.
Are you looking to increase self-esteem, talk through relationship dynamics, and manage anxiety and depression?
You'll engage in evidence-based and research backed counseling methods. Whether you're facing big life transitions, feeling overwhelmed, or simply need someone to chat with, we've got you covered.
I am a licensed mental health counselor with 14 years of experience working int he mental health field. Throughout the years, I have immersed myself in field to develop holistic approaches that alleviate common symptoms of various conditions including anxiety, stress management, and life transitions. My background in sociology and public health research provides me the unique experience of assessing societal trends impacting individuals' overall wellbeing.
I am a licensed mental health counselor with 14 years of experience working int he mental health field. Throughout the years, I have immersed myself in field to develop holistic approaches that alleviate common symptoms of various conditions including anxiety, stress management, and life transitions. My background in sociology and public health research provides me the unique experience of assessing societal trends impacting individuals' overall wellbeing.
Asher Fox is a pioneer in the integration of several fields of study into a comprehensive approach designed to create rapid resolutions for acute emotional issues and their underlying subconscious causes. His approach simultaneously addresses the subconscious, conscious and environmental levels of human behavior in a way that creates generative change and lasting lifelong results. The nature of generative change is that, while resolving the symptoms for which you are being treated, you learn skills and have emotional breakthroughs that create self generating and positive changes in other areas of your life as well.
Asher Fox is a pioneer in the integration of several fields of study into a comprehensive approach designed to create rapid resolutions for acute emotional issues and their underlying subconscious causes. His approach simultaneously addresses the subconscious, conscious and environmental levels of human behavior in a way that creates generative change and lasting lifelong results. The nature of generative change is that, while resolving the symptoms for which you are being treated, you learn skills and have emotional breakthroughs that create self generating and positive changes in other areas of your life as well.
Why is it that we are so much harsher on ourselves than we are on others? Sometimes it’s as if our inner critic has a zero-tolerance policy for ourselves. Even when we’re hurting, our critic might jump in and say “You shouldn’t be feeling this way, suck it up.” It can be hard to manage our pain (or outright heal!) if our inner critic is ruthless and unrelenting. If it feels like your critic is beating you down, I’m here to help. Much of my experience has focused on helping adults who struggle with anxiety, depression, imposter syndrome, trauma, identity issues, and relationship difficulties.
Why is it that we are so much harsher on ourselves than we are on others? Sometimes it’s as if our inner critic has a zero-tolerance policy for ourselves. Even when we’re hurting, our critic might jump in and say “You shouldn’t be feeling this way, suck it up.” It can be hard to manage our pain (or outright heal!) if our inner critic is ruthless and unrelenting. If it feels like your critic is beating you down, I’m here to help. Much of my experience has focused on helping adults who struggle with anxiety, depression, imposter syndrome, trauma, identity issues, and relationship difficulties.
Hello, I'm Moli and I'm passionate about helping clients overcome mental health concerns related to anxiety, depression, low self-esteem, and trauma. With a strength-based approach, I help empower my clients to discover and utilize their inherent strengths to help overcome life's challenges. I aim to create a safe and non-judgmental space where my clients can explore their thoughts, emotions, and experiences, while tailoring my therapeutic interventions to meet the specific needs and goals of each client.
Hello, I'm Moli and I'm passionate about helping clients overcome mental health concerns related to anxiety, depression, low self-esteem, and trauma. With a strength-based approach, I help empower my clients to discover and utilize their inherent strengths to help overcome life's challenges. I aim to create a safe and non-judgmental space where my clients can explore their thoughts, emotions, and experiences, while tailoring my therapeutic interventions to meet the specific needs and goals of each client.
I treat those struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem, self-confidence, life transitions, relationship and family issues, social/communication skills, OCD, school and occupational problems, and ADHD.
I use a variety of therapeutic modalities including cognitive behavioral therapy, person-centered therapy, solution-focused brief therapy, rational emotive behavioral therapy, mindfulness techniques, coping and calming strategies, psycho-education, narrative therapy, and art therapy to encourage a sense of self-empowerment, self-value, and self-efficacy.
I treat those struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem, self-confidence, life transitions, relationship and family issues, social/communication skills, OCD, school and occupational problems, and ADHD.
I use a variety of therapeutic modalities including cognitive behavioral therapy, person-centered therapy, solution-focused brief therapy, rational emotive behavioral therapy, mindfulness techniques, coping and calming strategies, psycho-education, narrative therapy, and art therapy to encourage a sense of self-empowerment, self-value, and self-efficacy.
Hi! I am a licensed mental health counselor (LMHC) based in Florida. I received my Master's from Florida State University and have been practicing for 6 years.
Hi! I am a licensed mental health counselor (LMHC) based in Florida. I received my Master's from Florida State University and have been practicing for 6 years.
I work a lot with clients who may be struggling with anxiety, self-esteem, or trauma.
My ideal client is one willing to work through the process together as a team and collaborate on your wellness goals. I am happy to help make communication easier in any way possible and emphasize this with all clients. Our team is intentional in making the process as smooth as possible to get you started quickly at a manageable pace for you. If you have any questions or concerns please let us know, we are happy to help address those.
I work a lot with clients who may be struggling with anxiety, self-esteem, or trauma.
My ideal client is one willing to work through the process together as a team and collaborate on your wellness goals. I am happy to help make communication easier in any way possible and emphasize this with all clients. Our team is intentional in making the process as smooth as possible to get you started quickly at a manageable pace for you. If you have any questions or concerns please let us know, we are happy to help address those.
I specialize in treating anxiety, substance abuse, and issues related to self-esteem.
Do you feel stuck, misunderstood, depressed, or unsure about your future? Are you experiencing symptoms or challenges that are impacting your life? Whether your journey is controlling anxiety, self discovery, spiritual connection, maintaining sobriety, or other personal challenges experienced at work or home... we can work together to find solutions.
I specialize in treating anxiety, substance abuse, and issues related to self-esteem.
Do you feel stuck, misunderstood, depressed, or unsure about your future? Are you experiencing symptoms or challenges that are impacting your life? Whether your journey is controlling anxiety, self discovery, spiritual connection, maintaining sobriety, or other personal challenges experienced at work or home... we can work together to find solutions.
See more therapy options for Orlando
Nearby Self Esteem Therapists Searches for Orlando
- Altamonte Springs
- Belle Isle
- Casselberry
- Fern Park
- Longwood
- Maitland
- Ocoee
- Pine Hills
- Sand Lake
- Windermere
- Winter Park
- Winter Springs
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.