Hindu Therapists in Orlando, FL
I am a Licensed Couples & Family Therapist, working with individuals, couples, and families to address a range of concerns. As a dedicated and compassionate therapist, I believe in honoring emotions and trusting the process of growth and recovery. I believe therapy should be both empowering and real. While we’ll absolutely dive into meaningful, sometimes difficult work, I also bring a sense of warmth, humor, and yes — a little sass when it helps lighten the load. I'm not a “sit in silence and nod” kind of therapist — I’ll show up with you, engaged, present, and human.
I am a Licensed Couples & Family Therapist, working with individuals, couples, and families to address a range of concerns. As a dedicated and compassionate therapist, I believe in honoring emotions and trusting the process of growth and recovery. I believe therapy should be both empowering and real. While we’ll absolutely dive into meaningful, sometimes difficult work, I also bring a sense of warmth, humor, and yes — a little sass when it helps lighten the load. I'm not a “sit in silence and nod” kind of therapist — I’ll show up with you, engaged, present, and human.
When was the last time you did something for yourself? How do you take care of yourself? If you cant think of that last time, you've come to the right place. Balance is something that we all need and sometimes feels unattainable. If you are looking for balance in your relationship, career, or just for yourself, you can be proud that you are taking the first steps in finding it. Together we can create joy in your life and make those mountainous tasks that you're facing more manageable.
When was the last time you did something for yourself? How do you take care of yourself? If you cant think of that last time, you've come to the right place. Balance is something that we all need and sometimes feels unattainable. If you are looking for balance in your relationship, career, or just for yourself, you can be proud that you are taking the first steps in finding it. Together we can create joy in your life and make those mountainous tasks that you're facing more manageable.
Do you feel like your life has no meaning? Are you just "going through the motions"? Is suffering preventing you from living your life? If you answered yes to any of these questions, you don't have to keep suffering. We can help! The Meaningful Life Center helps people just like you develop the meaningful and fulfilling lives and relationships they deserve.
Our mission is to ensure that empowerint services are accessible to all! Our practice is kink and polyamory aware/affirmative and sex positive. We support clients of all gender identities, sexal orientations, race/ethnicity, national origin, or religious/spiritual practice.
Do you feel like your life has no meaning? Are you just "going through the motions"? Is suffering preventing you from living your life? If you answered yes to any of these questions, you don't have to keep suffering. We can help! The Meaningful Life Center helps people just like you develop the meaningful and fulfilling lives and relationships they deserve.
Our mission is to ensure that empowerint services are accessible to all! Our practice is kink and polyamory aware/affirmative and sex positive. We support clients of all gender identities, sexal orientations, race/ethnicity, national origin, or religious/spiritual practice.
You may have found yourself here feeling stuck, overwhelmed, or unsure of who you are in the midst of it all. You might be caught in cycles of anxiety or self-doubt—asking, “Am I doing enough?” or “Where do I belong?” When anxiety, depression, or mood shifts feel all-consuming, it’s easy to lose sight of your strengths. Therapy can help you reconnect with yourself, gain clarity, and feel more grounded as you move forward.
You may have found yourself here feeling stuck, overwhelmed, or unsure of who you are in the midst of it all. You might be caught in cycles of anxiety or self-doubt—asking, “Am I doing enough?” or “Where do I belong?” When anxiety, depression, or mood shifts feel all-consuming, it’s easy to lose sight of your strengths. Therapy can help you reconnect with yourself, gain clarity, and feel more grounded as you move forward.
Immigration Psychological Evaluations- Dr. Grey
Marriage & Family Therapist, PsyD, LMFT, ABS
1 Endorsed
Online Only
Navigating the immigration process can feel overwhelming. The legal side is being handled, but you’re left feeling anxious, vulnerable, and uncertain about your future. The stress of this process is getting to you, and then you find me. An Immigration Psychological Evaluation can provide critical support for your case. Whether you’re seeking asylum from persecution, facing hardship, applying for a waiver, or documenting the emotional toll of separation from your partner, I create a compassionate and affirming space where your story is heard and honored. Your identity, love, and safety matter; let’s take this step together.
Navigating the immigration process can feel overwhelming. The legal side is being handled, but you’re left feeling anxious, vulnerable, and uncertain about your future. The stress of this process is getting to you, and then you find me. An Immigration Psychological Evaluation can provide critical support for your case. Whether you’re seeking asylum from persecution, facing hardship, applying for a waiver, or documenting the emotional toll of separation from your partner, I create a compassionate and affirming space where your story is heard and honored. Your identity, love, and safety matter; let’s take this step together.
Life can look successful on the outside while feeling overwhelming on the inside. You may find yourself constantly overthinking, feeling anxious, struggling to set boundaries, putting everyone else's needs before your own, or feeling emotionally exhausted from trying to hold everything together all the time.
Do you ever just find it hard to rest, relax or live outside of survival mode ?
Is your mental load so high that sometimes hard for all the thoughts to just stop for a minute?
If this feels familiar then you've made it to the right place, please keep reading...
Life can look successful on the outside while feeling overwhelming on the inside. You may find yourself constantly overthinking, feeling anxious, struggling to set boundaries, putting everyone else's needs before your own, or feeling emotionally exhausted from trying to hold everything together all the time.
Do you ever just find it hard to rest, relax or live outside of survival mode ?
Is your mental load so high that sometimes hard for all the thoughts to just stop for a minute?
If this feels familiar then you've made it to the right place, please keep reading...
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
Healthy relationships (romantic, familial, the friendships you've built) are supposed to give something back. Yours leave you exhausted, isolated, and preparing for the next disappointment. You pour your whole self into relationships that do not reciprocate, then you doubt yourself, thinking the problem is you. So you keep trusting people that regularly let you down, telling yourself this time will be different. After enough one-sided relationships, you self-sabotage by avoidance, being overly clingy, or both. The connection you want most is the thing that wears you down. You're ready for that to change.
Healthy relationships (romantic, familial, the friendships you've built) are supposed to give something back. Yours leave you exhausted, isolated, and preparing for the next disappointment. You pour your whole self into relationships that do not reciprocate, then you doubt yourself, thinking the problem is you. So you keep trusting people that regularly let you down, telling yourself this time will be different. After enough one-sided relationships, you self-sabotage by avoidance, being overly clingy, or both. The connection you want most is the thing that wears you down. You're ready for that to change.
From the outside, you look fine. Inside, your mind won't stop racing and your body never fully relaxes. It's exhausting to appear fine while struggling, and you don't have to do it alone. You show up, get it done, and keep everyone happy, but you can't remember the last time you slept well. Maybe it's anxiety that never lets up, burnout you keep pushing through, or old trauma your body still carries. Left alone, it tends to grow: shorter patience, more tension, and less of you.
From the outside, you look fine. Inside, your mind won't stop racing and your body never fully relaxes. It's exhausting to appear fine while struggling, and you don't have to do it alone. You show up, get it done, and keep everyone happy, but you can't remember the last time you slept well. Maybe it's anxiety that never lets up, burnout you keep pushing through, or old trauma your body still carries. Left alone, it tends to grow: shorter patience, more tension, and less of you.
To be human is to be both fragile and resilient. If you identify with that but find yourself struggling with any type of life experience, you are in the right place. Balancing your inner world and outer world of demands and decisions will create an environment for you to experience joy and to thrive. Working with me is YOUR time, to discover yourself and resolve the disturbance that makes you feel unbalanced, with my support. We are all human, and I have 20+ years of experience with diverse groups. Bring anything you have to the table- spirituality, gender, ability, race- and we will work through the struggles together.
To be human is to be both fragile and resilient. If you identify with that but find yourself struggling with any type of life experience, you are in the right place. Balancing your inner world and outer world of demands and decisions will create an environment for you to experience joy and to thrive. Working with me is YOUR time, to discover yourself and resolve the disturbance that makes you feel unbalanced, with my support. We are all human, and I have 20+ years of experience with diverse groups. Bring anything you have to the table- spirituality, gender, ability, race- and we will work through the struggles together.
My ideal client is feeling overwhelmed, stuck, or emotionally exhausted. They may be navigating anxiety, depression, family conflict, life transitions, school challenges, relationship stress, or trauma. They want relief from intense emotions and unhelpful thought patterns, but also a deeper understanding of themselves. They are motivated for change, even if unsure where to begin. They want practical tools, clarity, confidence, and healthier relationships so they can feel more stable, purposeful, and aligned with their values.
My ideal client is feeling overwhelmed, stuck, or emotionally exhausted. They may be navigating anxiety, depression, family conflict, life transitions, school challenges, relationship stress, or trauma. They want relief from intense emotions and unhelpful thought patterns, but also a deeper understanding of themselves. They are motivated for change, even if unsure where to begin. They want practical tools, clarity, confidence, and healthier relationships so they can feel more stable, purposeful, and aligned with their values.
Hi, My name is Ruchi Malhotra, Licensed Clinical Social Worker in State of Florida.
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you through challenges you may face. My goal is to help you understand yourself on a deeper level and provide you with the skills and tools to live a healthy and balanced life. Looking forward to connecting with you.
Hi, My name is Ruchi Malhotra, Licensed Clinical Social Worker in State of Florida.
Are you struggling with issues related to stress, anxiety, grief, depression or major life changes? Life can be overwhelming, and sometimes even exhausting; I can guide you through challenges you may face. My goal is to help you understand yourself on a deeper level and provide you with the skills and tools to live a healthy and balanced life. Looking forward to connecting with you.
As a high performer, you know the mask you wear to hide the internal tension building inside. Wearing it drove you to success and a powerful capacity to care for others, but you know something is off. Relationships feel distant, social interactions are draining, and your mental and physical health are in decline. The most isolating part? No one else can tell. Success shouldn’t feel this lonely. Contact Dr. Reuben to learn what you need to tweak to become the best version of you!
As a high performer, you know the mask you wear to hide the internal tension building inside. Wearing it drove you to success and a powerful capacity to care for others, but you know something is off. Relationships feel distant, social interactions are draining, and your mental and physical health are in decline. The most isolating part? No one else can tell. Success shouldn’t feel this lonely. Contact Dr. Reuben to learn what you need to tweak to become the best version of you!
Do you understand why you feel the way you do, but the feelings won't change? Maybe you've been to therapy before, gained insight, and still find yourself stuck in the same anxiety, low moods, or painful memories — and you're starting to wonder if anything will really work.
Talking helps, but some things — especially trauma — don't fully heal through talking alone. That's why I use EMDR, a proven, structured approach that helps your brain reprocess painful experiences so they lose their grip on your daily life. Many of my clients are surprised to feel real movement on things they've carried for years.
Do you understand why you feel the way you do, but the feelings won't change? Maybe you've been to therapy before, gained insight, and still find yourself stuck in the same anxiety, low moods, or painful memories — and you're starting to wonder if anything will really work.
Talking helps, but some things — especially trauma — don't fully heal through talking alone. That's why I use EMDR, a proven, structured approach that helps your brain reprocess painful experiences so they lose their grip on your daily life. Many of my clients are surprised to feel real movement on things they've carried for years.
Psychologist & assessment/evaluation expert. As a wife, mother and South Asian-American woman, I truly understand the various challenges faced by women in regard to managing their career, family, relationships and self-love. In addition, I specialize in psychological assessments for ADHD, diagnostic testing, personality, disability, working closely with your providers to determine the best course of treatment. I am also an Adjunct Assistant Professor at the Emory School of Medicine in the Dept. of Psychiatry where I am actively involved in DEI efforts, mentorship and training.
Psychologist & assessment/evaluation expert. As a wife, mother and South Asian-American woman, I truly understand the various challenges faced by women in regard to managing their career, family, relationships and self-love. In addition, I specialize in psychological assessments for ADHD, diagnostic testing, personality, disability, working closely with your providers to determine the best course of treatment. I am also an Adjunct Assistant Professor at the Emory School of Medicine in the Dept. of Psychiatry where I am actively involved in DEI efforts, mentorship and training.
More Therapists Nearby
You've built a career most people would envy. But underneath the accomplishments, you're exhausted, anxious, and quietly struggling in ways you can't explain to the people around you.
I'm a Licensed Mental Health Counselor in New York and Florida, and founder of Woodrose Counseling. I work with high-achieving professionals navigating anxiety, burnout, and chronic stress. My approach is culturally-informed, integrating psychodynamic therapy and CBT to help you break unhelpful patterns and build resilience that actually fits your life.
You don't have to keep pushing through alone. Book a free consult through the link in my profile
You've built a career most people would envy. But underneath the accomplishments, you're exhausted, anxious, and quietly struggling in ways you can't explain to the people around you.
I'm a Licensed Mental Health Counselor in New York and Florida, and founder of Woodrose Counseling. I work with high-achieving professionals navigating anxiety, burnout, and chronic stress. My approach is culturally-informed, integrating psychodynamic therapy and CBT to help you break unhelpful patterns and build resilience that actually fits your life.
You don't have to keep pushing through alone. Book a free consult through the link in my profile
Feeling overwhelmed by anxiety, relationship stress, or major life changes can leave you feeling drained, disconnected, or stuck in painful patterns. You might find yourself overthinking, struggling to set boundaries, feeling torn between cultural values and your own needs, or carrying stress that feels difficult to voice, even to those closest to you.
Therapy can offer a space to slow down, process what you're experiencing, and begin creating meaningful change, without judgment, and without having to explain or justify your cultural context.
Feeling overwhelmed by anxiety, relationship stress, or major life changes can leave you feeling drained, disconnected, or stuck in painful patterns. You might find yourself overthinking, struggling to set boundaries, feeling torn between cultural values and your own needs, or carrying stress that feels difficult to voice, even to those closest to you.
Therapy can offer a space to slow down, process what you're experiencing, and begin creating meaningful change, without judgment, and without having to explain or justify your cultural context.
You may appear capable and put-together on the outside while privately feeling anxious, overwhelmed, or alone. Many of my clients are thoughtful, responsible adults who have spent years caring for others, over-functioning, or minimizing their own needs. They often feel stuck in repeating relationship patterns, people-pleasing, emotional exhaustion, or persistent anxiety despite trying hard to cope. You may be highly self-aware, still feel pulled into the same dynamics, unsure how to change them. If you’ve done therapy before but sense something deeper remains unresolved, you may be ready for a more focused trauma-informed approach.
You may appear capable and put-together on the outside while privately feeling anxious, overwhelmed, or alone. Many of my clients are thoughtful, responsible adults who have spent years caring for others, over-functioning, or minimizing their own needs. They often feel stuck in repeating relationship patterns, people-pleasing, emotional exhaustion, or persistent anxiety despite trying hard to cope. You may be highly self-aware, still feel pulled into the same dynamics, unsure how to change them. If you’ve done therapy before but sense something deeper remains unresolved, you may be ready for a more focused trauma-informed approach.
If you feel like you just can't seem to find the right therapist for you, give me a call. I will happily provide a free consultation over the phone or virtually, even if I am not the person for you I can guide you in the direction you would like to go! Finding the right therapist for you is half the battle and it is a vulnerable and sometimes challenging process. I respect the fact that picking up the phone or even going on this website is nerve wracking and I know that it took a lot to even get you here. I am an unconventional therapist. I guide treatment with empathy first. I utilize evidence-based techniques unique to your needs.
If you feel like you just can't seem to find the right therapist for you, give me a call. I will happily provide a free consultation over the phone or virtually, even if I am not the person for you I can guide you in the direction you would like to go! Finding the right therapist for you is half the battle and it is a vulnerable and sometimes challenging process. I respect the fact that picking up the phone or even going on this website is nerve wracking and I know that it took a lot to even get you here. I am an unconventional therapist. I guide treatment with empathy first. I utilize evidence-based techniques unique to your needs.
PhD, LMHC-D - Doctoral-Level - Bilingual English-Español - Licensed in NY, FL & NV.
Si prefieres hacer terapia en español, estás en el lugar correcto. Ofrezco servicios completos en español para clientes en NY,FL,NV.
I am a doctoral-level licensed mental health counselor (PhD, LMHC-D), Certified Hypnotherapist, and USATF Certified Running Coach serving adults, couples, and families in New York, Florida y Nevada.
The "D" in LMHC-D reflects my licensure to diagnose mental health conditions in New York — a designation that goes beyond a standard LMHC license and reflects an advanced level of clinical training and responsibility.
PhD, LMHC-D - Doctoral-Level - Bilingual English-Español - Licensed in NY, FL & NV.
Si prefieres hacer terapia en español, estás en el lugar correcto. Ofrezco servicios completos en español para clientes en NY,FL,NV.
I am a doctoral-level licensed mental health counselor (PhD, LMHC-D), Certified Hypnotherapist, and USATF Certified Running Coach serving adults, couples, and families in New York, Florida y Nevada.
The "D" in LMHC-D reflects my licensure to diagnose mental health conditions in New York — a designation that goes beyond a standard LMHC license and reflects an advanced level of clinical training and responsibility.
See more therapy options for Orlando
FAQ - About Hindu Counseling
What can a Hindu therapist help with?
Hindu therapists are licensed mental health professionals who are familiar with Hindu beliefs, values, and culture. Like other licensed therapists, Hindu therapists can help with concerns such as anxiety, depression, trauma, grief, relationship challenges, life transitions, and family conflict. However, a therapist who shares your faith may be especially helpful if you want to explore how faith and spirituality impact your life and overall mental health. A Hindu therapist can also support concerns that intersect with religion or culture, such as identity, belonging, intergenerational conflict, marriage expectations, or sexuality.
How does Hindu faith and culture shape the therapy experience?
A therapist who understands Hindu beliefs and cultural practices may be better able to recognize how spirituality, religion, or community expectations impact your life. This shared understanding can help you feel more comfortable and less burdened by the need to explain your background. It may also strengthen the therapeutic alliance, which refers to the working relationship between you and your therapist and is tied to positive therapy outcomes. At the same time, you and your therapist do not need to share the same faith to work together effectively. Many therapists who are not Hindu can still provide culturally responsive care if they approach your beliefs and practices with respect and humility, rather than making assumptions or dismissing the role of faith.
How can a Hindu therapist support family therapy?
Hindu therapy can often include family therapy, which may involve parents, children, or extended family members. These sessions may include discussion of how family expectations, cultural traditions, and religious practices shape family dynamics. For example, a therapist might help a family navigate differing expectations around marriage, caregiving, or participation in religious events. Depending on your family’s preferences, a Hindu therapist may incorporate faith-informed reflection alongside other evidence-based approaches, such as communication skills, emotional regulation strategies, and conflict-resolution techniques.
How might I inquire about a therapist's experience working with Hindu clients?
If faith or cultural background is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Hindu clients. In initial conversations with potential therapists, you might ask questions such as, “Have you worked with Hindu clients before?” or “How do you approach conversations about faith and cultural identity in therapy?” As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A good therapist should respond with respect, curiosity, and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs or cultural context constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of Hindu therapists?
The directory of Hindu therapists includes therapists who have shared their faith background in their profiles or therapists who indicate that they have extensive experience working with Hindu clients or communities, regardless of their own background or religious affiliation. Not all therapists choose to disclose this information on their profile, and these individuals would not appear in search results for this reason.