Female Therapists in Orlando, FL
Taking the first step to healing and recovery takes courage, and I congratulate you on taking this big step! I am here to offer a supportive and collaborative space for you to navigate life's challenges. I have over 32 years' experience in working with individuals and families. Over 26 years providing supervision to other mental health professionals and interns. My goal is to work with you to find solutions tailored to your unique needs. My approach is client-centered, combining warmth and support with evidenced based techniques. I am here to make your experience meaningful, safe and supportive.
Taking the first step to healing and recovery takes courage, and I congratulate you on taking this big step! I am here to offer a supportive and collaborative space for you to navigate life's challenges. I have over 32 years' experience in working with individuals and families. Over 26 years providing supervision to other mental health professionals and interns. My goal is to work with you to find solutions tailored to your unique needs. My approach is client-centered, combining warmth and support with evidenced based techniques. I am here to make your experience meaningful, safe and supportive.
My ideal client is someone looking for a transformative, positive experience that will help assist them in obtaining a healthier overall well-being. Whether they are dealing with Chronic diseases, Medication Management, Mental Health issues, Nutrition, Stress & Anxiety management and/or Weight management challenges, I can help them find Holistic and evidence-based solutions that suit their needs and preferences. I provide personalized and comprehensive support, evidence-based guidance and accountability to help them with long-lasting behavioral changes that will allow them to heal, restore, and transform their health.
My ideal client is someone looking for a transformative, positive experience that will help assist them in obtaining a healthier overall well-being. Whether they are dealing with Chronic diseases, Medication Management, Mental Health issues, Nutrition, Stress & Anxiety management and/or Weight management challenges, I can help them find Holistic and evidence-based solutions that suit their needs and preferences. I provide personalized and comprehensive support, evidence-based guidance and accountability to help them with long-lasting behavioral changes that will allow them to heal, restore, and transform their health.
Got stress? Feel stuck? Do you self-sabotage? Stress, anxiety and burnout are prevalent today and for a variety of reasons. If not managed early, it can spiral out of control, leading to physical, emotional, and mental health problems. If not treated, it can leave you feeling anxious, angry, sad or depressed, and unsure of how to manage your emotions and resulting behaviors. Your relationships and quality of life can suffer leaving you struggling to get through each day. Stress can also adversely affect your job and the work you do, resulting in an unbalanced work-life. If this sounds like you, then you’ve come to the right place.
Got stress? Feel stuck? Do you self-sabotage? Stress, anxiety and burnout are prevalent today and for a variety of reasons. If not managed early, it can spiral out of control, leading to physical, emotional, and mental health problems. If not treated, it can leave you feeling anxious, angry, sad or depressed, and unsure of how to manage your emotions and resulting behaviors. Your relationships and quality of life can suffer leaving you struggling to get through each day. Stress can also adversely affect your job and the work you do, resulting in an unbalanced work-life. If this sounds like you, then you’ve come to the right place.
Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, anxious, or stuck in unhealthy patterns shaped by past experiences. I work with children, adolescents, young adults, adults, and older adults navigating anxiety, depression, trauma, grief, behavioral concerns, relationship challenges, and major life transitions. My goal is to provide a safe, supportive, and nonjudgmental space where clients feel heard while learning practical tools to regain emotional balance, improve self-worth, and move forward with confidence. I offer in-person and telehealth therapy services in English and Spanish.
Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, anxious, or stuck in unhealthy patterns shaped by past experiences. I work with children, adolescents, young adults, adults, and older adults navigating anxiety, depression, trauma, grief, behavioral concerns, relationship challenges, and major life transitions. My goal is to provide a safe, supportive, and nonjudgmental space where clients feel heard while learning practical tools to regain emotional balance, improve self-worth, and move forward with confidence. I offer in-person and telehealth therapy services in English and Spanish.
I see women only 30+
How long have you been living as if survival is still the only option? Many of the women I work with have spent years carrying responsibilities that were never truly theirs to hold. They may have grown up in families where boundaries were blurred, emotional needs were overlooked, or they learned that their worth came from taking care of others. As adults, these patterns can show up as people-pleasing, difficulty setting boundaries, chronic guilt, relationship challenges, self-doubt, or feeling disconnected from their own needs and identity.
I see women only 30+
How long have you been living as if survival is still the only option? Many of the women I work with have spent years carrying responsibilities that were never truly theirs to hold. They may have grown up in families where boundaries were blurred, emotional needs were overlooked, or they learned that their worth came from taking care of others. As adults, these patterns can show up as people-pleasing, difficulty setting boundaries, chronic guilt, relationship challenges, self-doubt, or feeling disconnected from their own needs and identity.
Do you find that you are often putting yourself last or that you rarely make time for self-care? Do you wonder why you struggle maintaining healthy boundaries? You may need to stop and consider the connection between lack of self-love and the ability to find balance and authenticity. Having the responsibility of wearing many different hats is downright exhausting and can really impact your emotional well-being and can lead to anxiety, depression, and burnout. Women in particular are expected to “have it all”, not to mention most of us (no matter our age) still deal with body image and our self-esteem. Perfection is not realistic!
Do you find that you are often putting yourself last or that you rarely make time for self-care? Do you wonder why you struggle maintaining healthy boundaries? You may need to stop and consider the connection between lack of self-love and the ability to find balance and authenticity. Having the responsibility of wearing many different hats is downright exhausting and can really impact your emotional well-being and can lead to anxiety, depression, and burnout. Women in particular are expected to “have it all”, not to mention most of us (no matter our age) still deal with body image and our self-esteem. Perfection is not realistic!
If today was difficult, let me guide you, or a family member, toward a better tomorrow. I believe that connection and support are essential when facing challenges. That’s why I’m here! Together we will work to better understand your inner self, what triggers your emotional reactions, what motivates you, what drives your interactions with the surrounding world. We will learn what gets you stuck and brings you back to the same place. I’m here for you through the tears, fears, and angry moments that come up during your journey. I look forward to the day when laughter, smiles, and peace are more frequent. Until then, let’s talk awhile.
If today was difficult, let me guide you, or a family member, toward a better tomorrow. I believe that connection and support are essential when facing challenges. That’s why I’m here! Together we will work to better understand your inner self, what triggers your emotional reactions, what motivates you, what drives your interactions with the surrounding world. We will learn what gets you stuck and brings you back to the same place. I’m here for you through the tears, fears, and angry moments that come up during your journey. I look forward to the day when laughter, smiles, and peace are more frequent. Until then, let’s talk awhile.
My ideal clients are individuals—children, teens, or adults—seeking clarity about attention, memory, learning, academic performance, emotional or social challenges. They may be struggling with focus, behavior, or communication and want to understand if ADHD, autism, or another condition is contributing. Their goal is insight, not just a label. They want answers that help them access support, feel understood, and make informed decisions about next steps in school, work, or life.
My ideal clients are individuals—children, teens, or adults—seeking clarity about attention, memory, learning, academic performance, emotional or social challenges. They may be struggling with focus, behavior, or communication and want to understand if ADHD, autism, or another condition is contributing. Their goal is insight, not just a label. They want answers that help them access support, feel understood, and make informed decisions about next steps in school, work, or life.
Tired of therapy that stays in your head? Let’s help your nervous system heal. Healing from trauma can feel overwhelming, but you do not have to carry it alone. I specialize in helping individuals move out of survival mode and heal from attachment and complex trauma (C-PTSD). Together, we use Internal Family Systems (IFS) alongside evidence-based somatic and nervous system tools like TIST, SSP, and Polyvagal practices. This holistic approach helps you safely process pain, restore your intuition, and reclaim an empowered life. I will help you to safely reconnect with your core Self and your authenticity.
Tired of therapy that stays in your head? Let’s help your nervous system heal. Healing from trauma can feel overwhelming, but you do not have to carry it alone. I specialize in helping individuals move out of survival mode and heal from attachment and complex trauma (C-PTSD). Together, we use Internal Family Systems (IFS) alongside evidence-based somatic and nervous system tools like TIST, SSP, and Polyvagal practices. This holistic approach helps you safely process pain, restore your intuition, and reclaim an empowered life. I will help you to safely reconnect with your core Self and your authenticity.
You’re ambitious, high-performing, and used to managing a lot—but that pace has started to feel unsustainable. Anxiety, burnout, chronic illness, or ongoing stress begin to affect focus, relationships, and overall functioning, leaving you exhausted and mentally overloaded.
We work with high-performing individuals and emerging adults navigating the space between external success and internal experience, including those managing chronic health conditions or caregiving responsibilities. Many come in when they realize surface-level strategies haven’t been enough, and something deeper is needed to shift how they’re coping day to day.
You’re ambitious, high-performing, and used to managing a lot—but that pace has started to feel unsustainable. Anxiety, burnout, chronic illness, or ongoing stress begin to affect focus, relationships, and overall functioning, leaving you exhausted and mentally overloaded.
We work with high-performing individuals and emerging adults navigating the space between external success and internal experience, including those managing chronic health conditions or caregiving responsibilities. Many come in when they realize surface-level strategies haven’t been enough, and something deeper is needed to shift how they’re coping day to day.
I enjoy working with folks who may not always feel like they've "fit in" with societal norms; your uniqueness and creativity is honored here. I offer a welcoming and supportive space for people of all sexualities, genders, and brain types. Some folks have tried therapy and been told they're too "self-aware", or "have it all figured out", and end up feeling stuck.
I help folks find a path forward with ADHD/ASD, anxiety, OCD, trauma, grief, school, depression, self-esteem, self-harm, parenting stress, life transitions, and more. Together we will make space for you to un-mask your worries and walk the healing path that works for you.
I enjoy working with folks who may not always feel like they've "fit in" with societal norms; your uniqueness and creativity is honored here. I offer a welcoming and supportive space for people of all sexualities, genders, and brain types. Some folks have tried therapy and been told they're too "self-aware", or "have it all figured out", and end up feeling stuck.
I help folks find a path forward with ADHD/ASD, anxiety, OCD, trauma, grief, school, depression, self-esteem, self-harm, parenting stress, life transitions, and more. Together we will make space for you to un-mask your worries and walk the healing path that works for you.
Are you living someone else's dream rather than your own? Does it seem like you often respond "yes" when you really want to reply "no"? Are your relationships constantly stressful? My passion is assisting folks in identifying their authentic selves and shaking off the limiting baggage of past hurts, past mistakes, and debilitating doubts. I can help you get clear, develop new skills, and begin the journey to living your passion, your dream life.
Are you living someone else's dream rather than your own? Does it seem like you often respond "yes" when you really want to reply "no"? Are your relationships constantly stressful? My passion is assisting folks in identifying their authentic selves and shaking off the limiting baggage of past hurts, past mistakes, and debilitating doubts. I can help you get clear, develop new skills, and begin the journey to living your passion, your dream life.
Separated, Single, Divorce? feeling lost & confused. Heal from the past. Learn to let go of anger, remorse, bitterness & learn to Love again. Let's bring calmness in the midst of your storm. Single: Imagine feeling peaceful, taking time to heal & embracing the moment, ready to fall in love again. Separated: Learn what steps to take in your separation so that you can heal properly & not hurt yourself in the process. Divorce: Taking the time to heal during & after your divorce, understanding the stages Or restoring your marriage. Don't leave it to chance/the unknown, know that you gave it your All & the answer will present itself.
Separated, Single, Divorce? feeling lost & confused. Heal from the past. Learn to let go of anger, remorse, bitterness & learn to Love again. Let's bring calmness in the midst of your storm. Single: Imagine feeling peaceful, taking time to heal & embracing the moment, ready to fall in love again. Separated: Learn what steps to take in your separation so that you can heal properly & not hurt yourself in the process. Divorce: Taking the time to heal during & after your divorce, understanding the stages Or restoring your marriage. Don't leave it to chance/the unknown, know that you gave it your All & the answer will present itself.
Hi! Glad you found me. Working with the right therapist is such an important part of the healing process, especially if you haven't felt heard or understood by others. Do you struggle feeling close to people? Crave connection but fear it at the same time? Can't stop people pleasing? Feel like you're "too much" or "not good enough"? You might also be a high achiever or perfectionist. If so, then you're in the right place. I'm a trauma therapist that specializes in complex trauma (CPTSD). This often involves having experienced childhood neglect or abuse, or harmful relationships with people close to you.
Hi! Glad you found me. Working with the right therapist is such an important part of the healing process, especially if you haven't felt heard or understood by others. Do you struggle feeling close to people? Crave connection but fear it at the same time? Can't stop people pleasing? Feel like you're "too much" or "not good enough"? You might also be a high achiever or perfectionist. If so, then you're in the right place. I'm a trauma therapist that specializes in complex trauma (CPTSD). This often involves having experienced childhood neglect or abuse, or harmful relationships with people close to you.
Life can be very difficult to navigate with the ups and downs of relationships with partners, children, teens, friends, colleagues or bosses. Life can also be difficult to navigate through life transitions such as divorce, moving house or state, new jobs, loss of job, death and bereavement, trauma, or any other life challenges. Most people tend to avoid problems and difficulties, as the saying goes “sticking their head in the sand like ostriches hiding from danger hoping it will all disappear” or running away. This often leads to more problems and issues of anxiety and depression.
Life can be very difficult to navigate with the ups and downs of relationships with partners, children, teens, friends, colleagues or bosses. Life can also be difficult to navigate through life transitions such as divorce, moving house or state, new jobs, loss of job, death and bereavement, trauma, or any other life challenges. Most people tend to avoid problems and difficulties, as the saying goes “sticking their head in the sand like ostriches hiding from danger hoping it will all disappear” or running away. This often leads to more problems and issues of anxiety and depression.
Life coaches play a conspicuous role in the daily drive to powerfully transform and revise the lives of our clients. A strong support system will ensure success. As a life coach I am ready and willing to provide the spark that will lead my clients to the path of success. I am ready and willing to be their encouragement, support, healer, and truth-teller. I am also ready to be a witness of their new transformation, their new energy, and their revived soul.
Life coaches play a conspicuous role in the daily drive to powerfully transform and revise the lives of our clients. A strong support system will ensure success. As a life coach I am ready and willing to provide the spark that will lead my clients to the path of success. I am ready and willing to be their encouragement, support, healer, and truth-teller. I am also ready to be a witness of their new transformation, their new energy, and their revived soul.
I work with individuals who want to improve their relationships, heal from trauma, and build a more confident, compassionate view of themselves. My approach is integrative and personalized, drawing from a range of evidence-based methods to best support each client’s unique goals. I offer a warm, collaborative space where you can feel seen, supported, and empowered to make meaningful, lasting change.
I work with individuals who want to improve their relationships, heal from trauma, and build a more confident, compassionate view of themselves. My approach is integrative and personalized, drawing from a range of evidence-based methods to best support each client’s unique goals. I offer a warm, collaborative space where you can feel seen, supported, and empowered to make meaningful, lasting change.
Life is a journey paved with highs and lows and filled with hopes and hurts. Maybe you are finding yourself feeling worn down, stuck, or facing obstacles on your path. Perhaps when you look back at the roads you've walked you are unsure of how you got to where you are. I believe everyone has a unique story and identity, so weather you are struggling with depression, anxiety, relationship issues, or processing past traumas, I am here to walk with you and guide you on your journey. It is my hope to support you and equip you with skills to develop a mindset of empowerment, confidence, self-identity, and hope.
Life is a journey paved with highs and lows and filled with hopes and hurts. Maybe you are finding yourself feeling worn down, stuck, or facing obstacles on your path. Perhaps when you look back at the roads you've walked you are unsure of how you got to where you are. I believe everyone has a unique story and identity, so weather you are struggling with depression, anxiety, relationship issues, or processing past traumas, I am here to walk with you and guide you on your journey. It is my hope to support you and equip you with skills to develop a mindset of empowerment, confidence, self-identity, and hope.
You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone!
The past 7 years of my life as a clinician have been enriched with countless opportunities to help others discover the greatness that is within them.
You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone!
The past 7 years of my life as a clinician have been enriched with countless opportunities to help others discover the greatness that is within them.
See more therapy options for Orlando
Nearby Female Therapists Searches for Orlando
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