Therapists in Park Lake-Highland, Orlando, FL
Shannon Blake
Registered Mental Health Counselor Intern, RMHCI
1 Endorsed
Park Lake-Highland, Orlando, FL 32803
As a member of the LGBTQ+ community and a neurodivergent individual, I understand the challenges of finding a therapist who truly "gets it." Advocating for underserved communities has always been at the heart of my work, and I believe that therapy grounded in compassion, empathy, and honesty is key to fostering meaningful connections and positive change. This philosophy shapes my approach to therapy and has empowered my clients to embrace their unique journeys.
As a member of the LGBTQ+ community and a neurodivergent individual, I understand the challenges of finding a therapist who truly "gets it." Advocating for underserved communities has always been at the heart of my work, and I believe that therapy grounded in compassion, empathy, and honesty is key to fostering meaningful connections and positive change. This philosophy shapes my approach to therapy and has empowered my clients to embrace their unique journeys.
Alicia Shepherd
Licensed Mental Health Counselor, MA, LMHC
2 Endorsed
Park Lake-Highland, Orlando, FL 32803
Have you been hesitant to find a therapist who you can be totally yourself and honest with? Afraid to talk about things like: kink/BDSM, sexuality, gender, ENM, drag, your creative outlets, your witchy spiritual practice, loneliness, anxiety, existential philosophy? I got you.
I do high integrity work in a low razz setting, always with a side of humor.
We will probably be a good fit if: You enjoyed reading The Power of Now or Existential Kink, You like a mix of being supported and being challenged, I can try out my stand-up comedy material in session (just kidding)!
Have you been hesitant to find a therapist who you can be totally yourself and honest with? Afraid to talk about things like: kink/BDSM, sexuality, gender, ENM, drag, your creative outlets, your witchy spiritual practice, loneliness, anxiety, existential philosophy? I got you.
I do high integrity work in a low razz setting, always with a side of humor.
We will probably be a good fit if: You enjoyed reading The Power of Now or Existential Kink, You like a mix of being supported and being challenged, I can try out my stand-up comedy material in session (just kidding)!
Are you experiencing a problem in life that you feel you need help overcoming? The most difficult part might be admitting this and seeking help. We can partner together to help you set, evaluate, and reach your goals. I am a client-centered psychotherapist who utilizes different, individualized techniques. I want to help you to reach your full potential and become the best version of yourself that you can be. We can achieve this by facilitating a healing, therapeutic atmosphere in which you can address your issues and concerns in a non-judgmental and warm environment.
Are you experiencing a problem in life that you feel you need help overcoming? The most difficult part might be admitting this and seeking help. We can partner together to help you set, evaluate, and reach your goals. I am a client-centered psychotherapist who utilizes different, individualized techniques. I want to help you to reach your full potential and become the best version of yourself that you can be. We can achieve this by facilitating a healing, therapeutic atmosphere in which you can address your issues and concerns in a non-judgmental and warm environment.
What you are going through matters. Your pain is heavy and weighing you down. Life is not easy to navigate and we all need support from time to time. At first, I will help carry that weight with you while we process the source of your pain, increase your coping skills, confront those intrusive thoughts or all the above. Whatever your unique issue is, know that you have someone that genuinely cares to help you through it.
What you are going through matters. Your pain is heavy and weighing you down. Life is not easy to navigate and we all need support from time to time. At first, I will help carry that weight with you while we process the source of your pain, increase your coping skills, confront those intrusive thoughts or all the above. Whatever your unique issue is, know that you have someone that genuinely cares to help you through it.
Many of my clients are thoughtful, capable people who understand why they feel the way they do but still feel stuck, overwhelmed, or disconnected, especially in relationships. If you care deeply about your relationships (sometimes more than you’d like to admit) and they often feel like your greatest source of stress, our work together will focus less on “fixing” you and more on understanding the patterns that once protected you and no longer serve you. If you want to understand why you react the way you do and build relationships that feel safer, more honest, and more intentional, real change is around the corner.
Many of my clients are thoughtful, capable people who understand why they feel the way they do but still feel stuck, overwhelmed, or disconnected, especially in relationships. If you care deeply about your relationships (sometimes more than you’d like to admit) and they often feel like your greatest source of stress, our work together will focus less on “fixing” you and more on understanding the patterns that once protected you and no longer serve you. If you want to understand why you react the way you do and build relationships that feel safer, more honest, and more intentional, real change is around the corner.
Nearby Searches for Park Lake-Highland, Orlando
- Audubon Park
- Central Business District
- College Park
- Colonicaltown North
- Colonicaltown South
- Lake Cherokee
- Lake Eola Heights
- Lawsona-Fern Creek
- South Eola
How does your Therapist compare?
Number of Therapists in Park Lake-Highland, Orlando, FL
< 10
Therapists in Park Lake-Highland, Orlando, FL who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 80% | Depression |
| 80% | Grief |
| 80% | Trauma and PTSD |
| 80% | Family Conflict |
| 80% | Marriage Counseling |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 67% | Oxford |
How Therapists in Park Lake-Highland, Orlando, FL see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Park Lake-Highland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.