Teletherapy for Lake Nona Central - Orlando, FL
Rita Peterson
Counselor, LPC, LMFT, NCC, LMHC
Verified Verified
2 Endorsed
Lake Nona Central, Orlando, FL 32827 (Online Only)
I would like to be your Online Counseling resource, working together as you make the changes you have been putting off.
Your counseling is a time for personal growth that requires a collaborative relationship between the client and the therapist, and the creation of a "safe" atmosphere that is based on trust, warmth, and genuineness. I tailor my approach to each client's goals, and use techniques that have been shown to be effective. In general, we will work together to establish your goals for counseling and I will suggest the use of an appropriate therapeutic approach. In addition, I will use a variety of techniques and tools that you can use to achieve your therapeutic goals.
I would like to be your Online Counseling resource, working together as you make the changes you have been putting off.
Your counseling is a time for personal growth that requires a collaborative relationship between the client and the therapist, and the creation of a "safe" atmosphere that is based on trust, warmth, and genuineness. I tailor my approach to each client's goals, and use techniques that have been shown to be effective. In general, we will work together to establish your goals for counseling and I will suggest the use of an appropriate therapeutic approach. In addition, I will use a variety of techniques and tools that you can use to achieve your therapeutic goals.
Cindy Ransom
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Lake Nona Central, Orlando, FL 32832 (Online Only)
Waitlist for new clients
Stress management is a growing struggle for people of all ages and it becomes SO HARD to organize ourselves! Whether we are working or stay at home moms, have difficulty creating work and life balance, or even have school and test anxiety everyone needs a guide sometimes in identifying where we need help. At My Best Self Therapy, I focus on not just talking about your stresses, but collaborating on creating an actual plan of attack. This therapy is dedicated and designed to encourage and cultivate the positive inherent traits that all people have within. Accepting Telehealth visits ONLY for clients residing in New York and Florida.
Stress management is a growing struggle for people of all ages and it becomes SO HARD to organize ourselves! Whether we are working or stay at home moms, have difficulty creating work and life balance, or even have school and test anxiety everyone needs a guide sometimes in identifying where we need help. At My Best Self Therapy, I focus on not just talking about your stresses, but collaborating on creating an actual plan of attack. This therapy is dedicated and designed to encourage and cultivate the positive inherent traits that all people have within. Accepting Telehealth visits ONLY for clients residing in New York and Florida.
Susan Dixon
Registered Clinical Social Worker Intern
Verified Verified
1 Endorsed
Lake Nona Central, Orlando, FL 32832
Children are a gift but that doesn’t mean parenting is easy. Looking for therapy options for your child means you are about to entrust them to someone else, hoping to see them flourish and maybe bring that smile back. If you choose me, you will be an integral part of the therapy process. My hope is to help you connect and understand each other better, and eventually work my way out of a job. I offer services for children 3 – 14 years old who are having difficulty adjusting to a new thing, have experienced loss, depression, anxiety, ADHD, bullying, or behavioral issues.
Children are a gift but that doesn’t mean parenting is easy. Looking for therapy options for your child means you are about to entrust them to someone else, hoping to see them flourish and maybe bring that smile back. If you choose me, you will be an integral part of the therapy process. My hope is to help you connect and understand each other better, and eventually work my way out of a job. I offer services for children 3 – 14 years old who are having difficulty adjusting to a new thing, have experienced loss, depression, anxiety, ADHD, bullying, or behavioral issues.
Joann Venant
Counselor, LMHC
Verified Verified
6 Endorsed
Lake Nona Central, Orlando, FL 32832 (Online Only)
Feel free to call me JoJo. I bring a relational and holistic approach to the counseling experience that allows my clients to feel seen, known, and understood. I am passionate about being a part of the “reigniting-the-flame” process in people’s lives. I want you to leave counseling feeling empowered to handle your challenges in a healthy and practical way with a greater sense of SELF.
Feel free to call me JoJo. I bring a relational and holistic approach to the counseling experience that allows my clients to feel seen, known, and understood. I am passionate about being a part of the “reigniting-the-flame” process in people’s lives. I want you to leave counseling feeling empowered to handle your challenges in a healthy and practical way with a greater sense of SELF.
My ideal client is someone looking for a transformative, positive experience that will help assist them in obtaining a healthier overall well-being. Whether they are dealing with Chronic diseases, Medication Management, Mental Health issues, Nutrition, Stress & Anxiety management and/or Weight management challenges, I can help them find Holistic and evidence-based solutions that suit their needs and preferences. I provide personalized and comprehensive support, evidence-based guidance and accountability to help them with long-lasting behavioral changes that will allow them to heal, restore, and transform their health.
My ideal client is someone looking for a transformative, positive experience that will help assist them in obtaining a healthier overall well-being. Whether they are dealing with Chronic diseases, Medication Management, Mental Health issues, Nutrition, Stress & Anxiety management and/or Weight management challenges, I can help them find Holistic and evidence-based solutions that suit their needs and preferences. I provide personalized and comprehensive support, evidence-based guidance and accountability to help them with long-lasting behavioral changes that will allow them to heal, restore, and transform their health.
Dr. Alicia Poliard
Marriage & Family Therapist, LMFT, CFLE
Verified Verified
Lake Nona Central, Orlando, FL 32832 (Online Only)
Life can be difficult. Whether dealing with relationship conflict, life transitions, grief, loss or parenting issues, the challenges of life can take a toll on our sense of well-being. If you are feeling hopeless, finding it hard to let go, or simply need a place to heal, you have come to the right place. As a licensed Marriage and Family Therapist, I have worked extensively with individuals, couples, and families of diverse backgrounds, utilizing a therapeutic approach that is safe, supportive, non-judgmental, and solution focused. I offer therapy sessions that are confidential and tailored to fit your needs.
Life can be difficult. Whether dealing with relationship conflict, life transitions, grief, loss or parenting issues, the challenges of life can take a toll on our sense of well-being. If you are feeling hopeless, finding it hard to let go, or simply need a place to heal, you have come to the right place. As a licensed Marriage and Family Therapist, I have worked extensively with individuals, couples, and families of diverse backgrounds, utilizing a therapeutic approach that is safe, supportive, non-judgmental, and solution focused. I offer therapy sessions that are confidential and tailored to fit your needs.
Anna Filipski
Counselor, MA, LMHC
Verified Verified
Lake Nona Central, Orlando, FL 32832 (Online Only)
Some of the things that happened while you were growing up, you knew you weren’t supposed to talk about, and you’ve kept them secret or hidden all these years. Your family seemed "normal", but you don’t think others experienced the same thing. You wonder if those incidents are impacting your life now. And if they are part of why it’s so hard to set boundaries. Or perhaps why it’s impossible to maintain long-lasting relationships. Is your childhood where your constant anxiety, self-sabotage, need for control, and fear of abandonment come from?
Some of the things that happened while you were growing up, you knew you weren’t supposed to talk about, and you’ve kept them secret or hidden all these years. Your family seemed "normal", but you don’t think others experienced the same thing. You wonder if those incidents are impacting your life now. And if they are part of why it’s so hard to set boundaries. Or perhaps why it’s impossible to maintain long-lasting relationships. Is your childhood where your constant anxiety, self-sabotage, need for control, and fear of abandonment come from?
Sandra Lechin-Houck
Psychologist, PsyD
Verified Verified
2 Endorsed
Lake Nona Central, Orlando, FL 32832
Dr. Lechin has over 10 years of experience working with children, adolescents, and adults of all races, cultures, genders, sexual orientations, religions, and economic backgrounds. She has worked in a variety of settings and provides therapy to individuals facing depression, anxiety, trauma, substance abuse, personality disorders, compulsive disorders, gender dysphoria, codependency, etc. She is also a proud ally of the LGBTQIA+ population and has extensive experience serving this community. Dr. Lechin is a bilingual Psychologist who also offers psychological testing for ADHD, Learning Disability and Intellectual Disability.
Dr. Lechin has over 10 years of experience working with children, adolescents, and adults of all races, cultures, genders, sexual orientations, religions, and economic backgrounds. She has worked in a variety of settings and provides therapy to individuals facing depression, anxiety, trauma, substance abuse, personality disorders, compulsive disorders, gender dysphoria, codependency, etc. She is also a proud ally of the LGBTQIA+ population and has extensive experience serving this community. Dr. Lechin is a bilingual Psychologist who also offers psychological testing for ADHD, Learning Disability and Intellectual Disability.
Jenna Rogerson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lake Nona Central, Orlando, FL 32832
Hi there and welcome! It is a brave step when thinking of starting therapy. It’s a choice that puts you on the path of self-discovery and healing. My goal as a therapist is to help you feel that our time together is your sacred and safe place. I feel it is important for every person to feel heard and valued.
Hi there and welcome! It is a brave step when thinking of starting therapy. It’s a choice that puts you on the path of self-discovery and healing. My goal as a therapist is to help you feel that our time together is your sacred and safe place. I feel it is important for every person to feel heard and valued.
Dr. Idalhi Barnes-Marrero Neuropsychologist
Psychologist, PsyD
Verified Verified
1 Endorsed
Lake Nona Central, Orlando, FL 32832 (Online Only)
You might struggle to pay attention or concentrate, make recurrent mistakes, forget events or conversations, misplace things, have trouble finding words, feel less mentally sharp, or think slower. You might wonder what's wrong as you no longer feel yourself. You could be worried about dementia, ADHD, autism, or wonder if a past head injury, chemotherapy, or a medical condition such as stroke, Parkinson's disease, or Multiple Sclerosis could have impacted your mental ability. Seeking a psychological or neuropsychological evaluation could empower you with the insight and clarity you crave, giving you a sense of control and confidence.
You might struggle to pay attention or concentrate, make recurrent mistakes, forget events or conversations, misplace things, have trouble finding words, feel less mentally sharp, or think slower. You might wonder what's wrong as you no longer feel yourself. You could be worried about dementia, ADHD, autism, or wonder if a past head injury, chemotherapy, or a medical condition such as stroke, Parkinson's disease, or Multiple Sclerosis could have impacted your mental ability. Seeking a psychological or neuropsychological evaluation could empower you with the insight and clarity you crave, giving you a sense of control and confidence.
Trent has a deep understanding of people and how life's events shape them. He enjoys hearing people's stories and helping them see their life in a new way. Trent practices Reality-based counseling-focusing on what is happening in a person life, not minimizing its impact, but trying to gain a perspective on what might be going on underneath the surface. He encourages clients to share, feel, let go and be brutally honest with themselves and others. In doing this, he can help them discover what next steps might be right for them.
Trent has a deep understanding of people and how life's events shape them. He enjoys hearing people's stories and helping them see their life in a new way. Trent practices Reality-based counseling-focusing on what is happening in a person life, not minimizing its impact, but trying to gain a perspective on what might be going on underneath the surface. He encourages clients to share, feel, let go and be brutally honest with themselves and others. In doing this, he can help them discover what next steps might be right for them.
Lindsay Lauderdale
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Nona Central, Orlando, FL 32832
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
Are your issues impacting your functioning at home, work, school, and/or socially? An ideal client acknowledges a need for help and understands they cannot do it independently. They are ready and willing to make time in their busy schedule for therapy. They are committed and willing to do the work so that they can return to 'normal functioning.' They want to improve themselves to be better individuals and reach their full potential.
Are your issues impacting your functioning at home, work, school, and/or socially? An ideal client acknowledges a need for help and understands they cannot do it independently. They are ready and willing to make time in their busy schedule for therapy. They are committed and willing to do the work so that they can return to 'normal functioning.' They want to improve themselves to be better individuals and reach their full potential.
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Patricia Grullon
Marriage & Family Therapist, LMFT
Verified Verified
Lake Nona Central, Orlando, FL 32832
My ideal clients include young adults, couples, and families. I specialize in advocating for a holistic approach, recognizing the mind-body connection in therapy. Together, we can facilitate positive changes and strengthen relationships to promote emotional well-being.
My ideal clients include young adults, couples, and families. I specialize in advocating for a holistic approach, recognizing the mind-body connection in therapy. Together, we can facilitate positive changes and strengthen relationships to promote emotional well-being.
Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.
Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Lake Nona Central, Orlando, FL 32832
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.
My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.
Francelise Kacy-Cornwall
Marriage & Family Therapist, LMFT
Verified Verified
Lake Nona Central, Orlando, FL 32832
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.