Therapists in Central Business District, Orlando, FL

Photo of Helen Lopez, Counselor, LMHC
Helen Lopez
Counselor, LMHC
Central Business District, Orlando, FL 32803
Hi, I'm Helen Lopez, a licensed mental health therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I specialize in supporting clients through anxiety, trauma, and life transitions using evidence-based, trauma-informed care. My approach is collaborative and focused on creating lasting change. My approach is grounded in empathy, authenticity, and a deep respect for each client's unique journey. I integrate evidence-based practices with a trauma- informed lens to support healing and growth at a sustainable pace.
Hi, I'm Helen Lopez, a licensed mental health therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I specialize in supporting clients through anxiety, trauma, and life transitions using evidence-based, trauma-informed care. My approach is collaborative and focused on creating lasting change. My approach is grounded in empathy, authenticity, and a deep respect for each client's unique journey. I integrate evidence-based practices with a trauma- informed lens to support healing and growth at a sustainable pace.
(470) 256-5584 View (470) 256-5584
Photo of Robert J Fennewald-Vélez, Counselor, MS, LMHC
Robert J Fennewald-Vélez
Counselor, MS, LMHC
Central Business District, Orlando, FL 32803
Anxiety, depression, marital/work problems, children, losses and trauma unfortunately are part of life. Quite often you may delay seeking counseling due to a variety of reasons; shame, fear, time, cultural values. You may seek help from non professionals only to delay finding an appropriate solution and emotional relief for you. In my twenty eight years of combined education and experience in the field, I can help.
Anxiety, depression, marital/work problems, children, losses and trauma unfortunately are part of life. Quite often you may delay seeking counseling due to a variety of reasons; shame, fear, time, cultural values. You may seek help from non professionals only to delay finding an appropriate solution and emotional relief for you. In my twenty eight years of combined education and experience in the field, I can help.
(407) 392-1317 View (407) 392-1317
Photo of Lorraine Breiner, Counselor, MS, LMHC
Lorraine Breiner
Counselor, MS, LMHC
Central Business District, Orlando, FL 32803
Sometimes life has a way of presenting you with unwanted challenges, while you’re busy making other plans. You may realize that you can use some additional support when these challenges are causing you anxiety, stress, exhaustion, depression or other difficulties. You don’t have to face these challenges alone. My goal as a therapist is to help clients explore the issues and challenges they face by listening, supporting and accepting without judgment. I view therapy as a collaborative, sharing experience and seek to help my clients feel comfortable, hopeful, and truly understood.
Sometimes life has a way of presenting you with unwanted challenges, while you’re busy making other plans. You may realize that you can use some additional support when these challenges are causing you anxiety, stress, exhaustion, depression or other difficulties. You don’t have to face these challenges alone. My goal as a therapist is to help clients explore the issues and challenges they face by listening, supporting and accepting without judgment. I view therapy as a collaborative, sharing experience and seek to help my clients feel comfortable, hopeful, and truly understood.
(407) 974-7897 View (407) 974-7897
Photo of Matthew J Sharkey - Equilibrium Psychological Solutions, Psychologist, PhD
Equilibrium Psychological Solutions
Psychologist, PhD
Central Business District, Orlando, FL 32803
I specialize in psychological testing services that are quick, clear, and personalized. My goal is to deliver timely results so you can access support as soon as possible. Reports are written in a clear, digestible way and tailored to each person’s unique strengths and challenges. I understand that testing can feel daunting so I strive to create a supportive, personalized experience for individuals and their families. Please visit my website to learn about the testing process and the testing services I offer. If you have any questions, please feel free to schedule a free 15 minute consultation on the website.
I specialize in psychological testing services that are quick, clear, and personalized. My goal is to deliver timely results so you can access support as soon as possible. Reports are written in a clear, digestible way and tailored to each person’s unique strengths and challenges. I understand that testing can feel daunting so I strive to create a supportive, personalized experience for individuals and their families. Please visit my website to learn about the testing process and the testing services I offer. If you have any questions, please feel free to schedule a free 15 minute consultation on the website.
(321) 414-4326 View (321) 414-4326
Photo of Marsibil Mogensen, Registered Mental Health Counselor Intern, MA, RMHCI
Marsibil Mogensen
Registered Mental Health Counselor Intern, MA, RMHCI
2 Endorsed
Central Business District, Orlando, FL 32803
I am passionate about normalizing mental health care and reducing the stigma attached to mental health concerns. I believe in a holistic approach to therapy, meeting each individual where they are at and providing empathetic, strength based counseling, centered around a strong therapeutic alliance between counselor and client, through validation and normalization of each client's concern. I will help you cultivate self-awareness and mindfulness to increase positive coping skills when dealing with challenging situations and managing trauma responses as a part of therapy as needed.
I am passionate about normalizing mental health care and reducing the stigma attached to mental health concerns. I believe in a holistic approach to therapy, meeting each individual where they are at and providing empathetic, strength based counseling, centered around a strong therapeutic alliance between counselor and client, through validation and normalization of each client's concern. I will help you cultivate self-awareness and mindfulness to increase positive coping skills when dealing with challenging situations and managing trauma responses as a part of therapy as needed.
(321) 638-6116 View (321) 638-6116
Photo of Andrew Bekemeyer, Pre-Licensed Professional, RMHCI, MA
Andrew Bekemeyer
Pre-Licensed Professional, RMHCI, MA
2 Endorsed
Central Business District, Orlando, FL 32803
Each individual person is the expert of their own life. With that, it is my viewpoint that the counseling relationship should be collaborative, open, and authentic. The role of a mental health counselor is not to 'give advice' or tell the client what they need to do to 'fix their problems'. Rather, it is the process of building a trusting relationship that fosters a growth mindset specific to each client's presenting concern.
Each individual person is the expert of their own life. With that, it is my viewpoint that the counseling relationship should be collaborative, open, and authentic. The role of a mental health counselor is not to 'give advice' or tell the client what they need to do to 'fix their problems'. Rather, it is the process of building a trusting relationship that fosters a growth mindset specific to each client's presenting concern.
(321) 241-3942 View (321) 241-3942
Photo of Brian Harris, Counselor, LMHC
Brian Harris
Counselor, LMHC
Central Business District, Orlando, FL 32801
Brian Harris, LMHC, supports individuals and families across Florida in navigating life’s most complex emotional and relational challenges. Offering individual, couples, family, and group therapy, he creates a space where children, teens, and adults can better understand themselves, build resilience, and develop effective strategies for lasting change. Whether addressing anxiety, depression, ADHD, or relational concerns, Brian works collaboratively with clients to set meaningful goals and overcome barriers to emotional wellness.Brian Harris, LMHC, supports individuals and families across Florida in navigating life’s most complex emo
Brian Harris, LMHC, supports individuals and families across Florida in navigating life’s most complex emotional and relational challenges. Offering individual, couples, family, and group therapy, he creates a space where children, teens, and adults can better understand themselves, build resilience, and develop effective strategies for lasting change. Whether addressing anxiety, depression, ADHD, or relational concerns, Brian works collaboratively with clients to set meaningful goals and overcome barriers to emotional wellness.Brian Harris, LMHC, supports individuals and families across Florida in navigating life’s most complex emo
(407) 594-4759 View (407) 594-4759
Photo of Madi Farrell, Counselor, MA, LMHC
Madi Farrell
Counselor, MA, LMHC
1 Endorsed
Central Business District, Orlando, FL 32803
I specialize in working with adults and teenagers who struggle with anxiety and low self-esteem. I also work a lot with clients who are adjusting to a new phase of life (like starting college, entering adulthood, pregnancy and motherhood, grieving a break up, etc.) and issues pertaining to spirituality and meaning-making.
I specialize in working with adults and teenagers who struggle with anxiety and low self-esteem. I also work a lot with clients who are adjusting to a new phase of life (like starting college, entering adulthood, pregnancy and motherhood, grieving a break up, etc.) and issues pertaining to spirituality and meaning-making.
(407) 329-6952 View (407) 329-6952
Photo of Shenise Baker, Licensed Mental Health Counselor, LMHC, LPC, QS
Shenise Baker
Licensed Mental Health Counselor, LMHC, LPC, QS
Central Business District, Orlando, FL 32801
Masking just to get through the day but you really feel overwhelmed, anxious, defeated, or not good enough? Is it affecting your sleep? What about the way you are relating to others; do you find you are angry, tense, defensive, withdrawn or isolating? If you're experiencing body image concerns and mixed emotional distress associated with current or post GLP-1 use, anxiety, depression, self-esteem concerns, corporate/work stress, family-manager stress, or traumatic experiences that were unprocessed or resurfacing affecting functioning, I'd like to help.
Masking just to get through the day but you really feel overwhelmed, anxious, defeated, or not good enough? Is it affecting your sleep? What about the way you are relating to others; do you find you are angry, tense, defensive, withdrawn or isolating? If you're experiencing body image concerns and mixed emotional distress associated with current or post GLP-1 use, anxiety, depression, self-esteem concerns, corporate/work stress, family-manager stress, or traumatic experiences that were unprocessed or resurfacing affecting functioning, I'd like to help.
(321) 382-1389 View (321) 382-1389
Photo of Rachel Dillickraeth, Counselor, LMHC, NCC
Rachel Dillickraeth
Counselor, LMHC, NCC
1 Endorsed
Central Business District, Orlando, FL 32803
I am a Licensed Mental Health Counselor experienced in working with adolescents, adults, and families to overcome issues that are creating distress. I utilize a collaborative and compassionate counseling style, empowering you to create a more balanced and satisfying life. I offer a safe place to share feelings, discuss problems, build emotional strength and resiliency, and gain some perspective on the issue at hand. I have experience in a variety of settings from outpatient counseling to residential treatment. I utilize multiple treatment modalities in my daily practice based upon your individual needs, personality, and background.
I am a Licensed Mental Health Counselor experienced in working with adolescents, adults, and families to overcome issues that are creating distress. I utilize a collaborative and compassionate counseling style, empowering you to create a more balanced and satisfying life. I offer a safe place to share feelings, discuss problems, build emotional strength and resiliency, and gain some perspective on the issue at hand. I have experience in a variety of settings from outpatient counseling to residential treatment. I utilize multiple treatment modalities in my daily practice based upon your individual needs, personality, and background.
(407) 326-0124 View (407) 326-0124
Photo of La Tanya D. Walker - Authentic Perspectives Counseling &Wellness Center, Registered Mental Health Counselor Intern, MEd, RMHCI
Authentic Perspectives Counseling &Wellness Center
Registered Mental Health Counselor Intern, MEd, RMHCI
3 Endorsed
Central Business District, Orlando, FL 32801
You’re a woman who holds a lot together for everyone else, but privately, you may feel emotionally exhausted, overwhelmed, anxious, or mentally drained from constantly carrying so much. You’re capable and dependable, yet the pressure of always being “on” is starting to catch up with you. You don’t just want a place to vent. You want clarity, steadiness, and support that actually helps. I work with women navigating burnout, chronic stress, anxiety, trauma, emotional overwhelm, and major life transitions. My approach is direct, structured, and compassionate.
You’re a woman who holds a lot together for everyone else, but privately, you may feel emotionally exhausted, overwhelmed, anxious, or mentally drained from constantly carrying so much. You’re capable and dependable, yet the pressure of always being “on” is starting to catch up with you. You don’t just want a place to vent. You want clarity, steadiness, and support that actually helps. I work with women navigating burnout, chronic stress, anxiety, trauma, emotional overwhelm, and major life transitions. My approach is direct, structured, and compassionate.
(321) 483-3819 View (321) 483-3819
Photo of Jessie Cuadros, Counselor, LMHC
Jessie Cuadros
Counselor, LMHC
2 Endorsed
Central Business District, Orlando, FL 32803
I am a Licensed Mental Health Counselor who is bilingual in English and Spanish. I value the counseling process and believe everyone deserves someone to walk with them along life’s journey. I honor the importance of a caring relationship in the counseling setting and hope to offer a safe and welcoming environment to explore life's challenges. I am Certified in EMDR which has been highly effective in treating trauma as well as other issues. I have a passion to work with those who have lost a pregnancy (via miscarriage, abortion, or stillbirth) and do so with great sensitivity.
I am a Licensed Mental Health Counselor who is bilingual in English and Spanish. I value the counseling process and believe everyone deserves someone to walk with them along life’s journey. I honor the importance of a caring relationship in the counseling setting and hope to offer a safe and welcoming environment to explore life's challenges. I am Certified in EMDR which has been highly effective in treating trauma as well as other issues. I have a passion to work with those who have lost a pregnancy (via miscarriage, abortion, or stillbirth) and do so with great sensitivity.
(407) 250-1786 View (407) 250-1786
Photo of Jennifer Sierra, Licensed Mental Health Counselor, LMHC
Jennifer Sierra
Licensed Mental Health Counselor, LMHC
2 Endorsed
Central Business District, Orlando, FL 32803
I help women and young adults slow down, make sense of what they're carrying, and start being kinder to themselves. In-person in Lake Nona/Orlando and telehealth throughout Florida. I specialize in anxiety, ADHD, trauma & life transitions using a holistic, trauma-informed approach — Christian counseling, Equine-Assisted Psychotherapy & Nature-Based Therapy (walk and talk). I help adults with: anxiety, overthinking, constant self-monitoring Trauma and PTSD (including complex trauma/childhood neglect patterns) People-pleasing, conflict avoidance, boundaries, over-responsibility Shame, self-criticism, perfectionism
I help women and young adults slow down, make sense of what they're carrying, and start being kinder to themselves. In-person in Lake Nona/Orlando and telehealth throughout Florida. I specialize in anxiety, ADHD, trauma & life transitions using a holistic, trauma-informed approach — Christian counseling, Equine-Assisted Psychotherapy & Nature-Based Therapy (walk and talk). I help adults with: anxiety, overthinking, constant self-monitoring Trauma and PTSD (including complex trauma/childhood neglect patterns) People-pleasing, conflict avoidance, boundaries, over-responsibility Shame, self-criticism, perfectionism
(407) 205-9022 View (407) 205-9022
A. Elva Jonsdottir
Counselor, LMHC, ATR
Central Business District, Orlando, FL 32803
I am a Licensed Mental Health counselor and Art Therapist with over 20 years of experience working with people of all ages across various settings. I integrate the healing potential of art therapy and human connection with evidence- based methods such as cognitive behavioral therapy dialectical therapy (DBT) and eye movement desensitization and reprocessing (EMDR).
I am a Licensed Mental Health counselor and Art Therapist with over 20 years of experience working with people of all ages across various settings. I integrate the healing potential of art therapy and human connection with evidence- based methods such as cognitive behavioral therapy dialectical therapy (DBT) and eye movement desensitization and reprocessing (EMDR).
(321) 295-8667 View (321) 295-8667
Photo of Nicole Otis, Marriage & Family Therapist, MA, LMFT, CSAT
Nicole Otis
Marriage & Family Therapist, MA, LMFT, CSAT
Central Business District, Orlando, FL 32801
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
(860) 717-3840 View (860) 717-3840
Photo of Lea Herbert, Counselor, LMHC
Lea Herbert
Counselor, LMHC
Central Business District, Orlando, FL 32827
Lea Herbert helps individuals and families across Florida navigate life’s challenges with greater clarity, emotional balance, and resilience. As a Licensed Mental Health Counselor at LifeStance Health, she provides individualized therapy for teens, adults, and seniors, offering support for anxiety, depression, and trauma-related concerns, while also addressing a wide range of additional mental health needs. Her approach is collaborative and goal-oriented, helping clients build practical skills and lasting insight.Lea Herbert helps individuals and families across Florida navigate life’s challenges with greater clarity, emotional bala
Lea Herbert helps individuals and families across Florida navigate life’s challenges with greater clarity, emotional balance, and resilience. As a Licensed Mental Health Counselor at LifeStance Health, she provides individualized therapy for teens, adults, and seniors, offering support for anxiety, depression, and trauma-related concerns, while also addressing a wide range of additional mental health needs. Her approach is collaborative and goal-oriented, helping clients build practical skills and lasting insight.Lea Herbert helps individuals and families across Florida navigate life’s challenges with greater clarity, emotional bala
(689) 319-9088 View (689) 319-9088
Photo of Shari-Ann H James, Psychologist, PhD, PMH-C
Shari-Ann H James
Psychologist, PhD, PMH-C
3 Endorsed
Central Business District, Orlando, FL 32803
Seeking therapy takes courage. Therefore I try to make the experience as easy as possible for my clients. It is my goal that you feel comfortable, safe and understood. I want to get to know you, your life experiences and your challenges. I strive to help my clients live more authentic lives by finding balance, resolving conflicts, and finding courage to take personal risks. Through psychotherapy, we all can develop more rewarding relationships, increase self-awareness and realize our full potential.
Seeking therapy takes courage. Therefore I try to make the experience as easy as possible for my clients. It is my goal that you feel comfortable, safe and understood. I want to get to know you, your life experiences and your challenges. I strive to help my clients live more authentic lives by finding balance, resolving conflicts, and finding courage to take personal risks. Through psychotherapy, we all can develop more rewarding relationships, increase self-awareness and realize our full potential.
(407) 269-5805 View (407) 269-5805
Photo of Alyssa McKeeman - Blue Ridge Psychotherapy, Licensed Professional Counselor, LPC
Blue Ridge Psychotherapy
Licensed Professional Counselor, LPC
Central Business District, Orlando, FL 32803
If you're struggling to cope with stressors and triggers in day to day life, we are here to help. We know how debilitating and confusing it can be to navigate dealing with your own thoughts and emotions on a consistent basis. We are here to help you learn how to meet your needs and have improvement in your overall well being and mental health.
If you're struggling to cope with stressors and triggers in day to day life, we are here to help. We know how debilitating and confusing it can be to navigate dealing with your own thoughts and emotions on a consistent basis. We are here to help you learn how to meet your needs and have improvement in your overall well being and mental health.
(321) 225-6988 View (321) 225-6988
Photo of Sara Nooft, Registered Mental Health Counselor Intern, MA, LMHC
Sara Nooft
Registered Mental Health Counselor Intern, MA, LMHC
1 Endorsed
Central Business District, Orlando, FL 32801
Hello! You have taken a courageous step by simply exploring therapy options, and my hope is that you continue to receive clarity and empowerment to take the next step. To be human is to experience both immense joy and overwhelming sadness or fear. Sometimes the fear just becomes too much, and we find helpful but harmful ways of coping. My desire is that the therapeutic, safe space invites you to return to hope, to play, and to belonging through relationship. This return will require walking through - not around - the pain and sadness. I would love to come alongside you in this process!
Hello! You have taken a courageous step by simply exploring therapy options, and my hope is that you continue to receive clarity and empowerment to take the next step. To be human is to experience both immense joy and overwhelming sadness or fear. Sometimes the fear just becomes too much, and we find helpful but harmful ways of coping. My desire is that the therapeutic, safe space invites you to return to hope, to play, and to belonging through relationship. This return will require walking through - not around - the pain and sadness. I would love to come alongside you in this process!
(689) 260-6176 View (689) 260-6176
Photo of Krista M. Marchman, MA, EdS, PhD
Krista M. Marchman
Verified Verified
Central Business District, Orlando, FL 32803
Building a profile of your child's uniqueness should not be determined by the simplest of efforts. For 30-years I have specialized in diagnostic evaluation, educational therapy and parenting consultation and in doing so I have designed a comprehensive method for richly describing, organizing and addressing children's social/emotional, behavioral and learning strengths and weaknesses. For each and every child and family I work with my solitary goal is to develop a deeper understanding or your child's unique social, emotional, behavioral and learning profile. I work closely with parents in collaboration before, during and beyond the evaluation.
Building a profile of your child's uniqueness should not be determined by the simplest of efforts. For 30-years I have specialized in diagnostic evaluation, educational therapy and parenting consultation and in doing so I have designed a comprehensive method for richly describing, organizing and addressing children's social/emotional, behavioral and learning strengths and weaknesses. For each and every child and family I work with my solitary goal is to develop a deeper understanding or your child's unique social, emotional, behavioral and learning profile. I work closely with parents in collaboration before, during and beyond the evaluation.
(321) 607-3075 View (321) 607-3075

See more therapy options for Central Business District, Orlando

How does your Therapist compare?

Number of Therapists in Central Business District, Orlando, FL

100+

Average cost per session

$139

Therapists in Central Business District, Orlando, FL who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
88% Depression
74% Self Esteem
73% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

90% Aetna
83% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Central Business District, Orlando, FL see their clients

53% Online Only
47% In Person and Online

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Central Business District?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.