Cognitive Behavioral (CBT) Therapists in Orange Park, FL

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Photo of Amanda Davis Cassidy, Counselor in Orange Park, FL
Amanda Davis Cassidy
Counselor, MS, LMHC
Verified
Verified
I use therapeutic approaches such as CBT , Mindfulness, ACT, and Psychotherapy to help you overcome challenges in a non-judgmental, supportive environment.
Does it seem depression and anxiety have stolen your enthusiasm for life? Are you working through relationship challenges and looking to reconnect? Are you grieving the loss of a loved one, your home, or lifestyle? If you experience depression, anxiety, psychosis, substance misuse, mood instability, or relationship challenges, I want to support you in improving your quality of life. Life doesn’t have to be full of lows and racing thoughts that prevent you from living life to the fullest!
(904) 320-0374
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Orange Park, FL 32065
& Online
$125 per session
Photo of River's Edge Counseling, PLLC, Counselor in Orange Park, FL
River's Edge Counseling, PLLC
Counselor, LMHC, LCSW
Verified
Verified
We have multiple clinicians that are trained in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy, Mindfulness and Cognitive Processing Therapy.
"Life is like the river, sometimes it sweeps you gently along and sometimes the rapids come out of nowhere."--Emma Smith. At River's Edge Counseling, we strive to help you navigate the difficult circumstances that come with life. There is hope and purpose for you, regardless of your background, and we believe that work and collaboration will help you uncover what is preventing you from living out your purpose with joy and fulfillment. We specialize in working with individuals who have endured traumatic events, and suffer from symptoms of Post-Traumatic Stress and related issues. **IMMEDIATE APPTS MAY BE AVAILABLE**
(904) 637-8436
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Orange Park, FL 32065
& Online
$130 (individual)$150 (couples)
Photo of Adam Norman Tharkur, Counselor in Orange Park, FL
Adam Norman Tharkur
Counselor, LMHC, NCC, MCAP, SAP, QS(FL)
Verified
3 Endorsed
Verified
3 Endorsed
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
(863) 845-1568
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Orange Park, FL 32073
& Online
$130 per session
Waitlist for new clients
Photo of Lisa J Moore, LMHC, Counselor in Orange Park, FL
Lisa J Moore, LMHC
Counselor, LMHC
Verified
Verified
Lisa is trained in and uses Brainspotting, Cognitive Behavioral Therapy, EMDR and Internal Family Systems, Tapping EFT / TFT and a variety of practices that meld body, mind, higher self / spirit.
Summer 2022: The office is closed for the summer, reopening after Labor Day 2022. I love working with personal growth clients and those who may have a "glitch" area of life that other therapy hasn't resolved. I specialize in performance / artistic enhancement, life satisfaction / direction, BIG-T /small-t trauma, anxiety, and relationships with friends / spouses / family / work. This practice honors your journey, hopes and desires in life. Your goals are defined and addressed as are blocks and burdens using a wide range of therapeutic and coaching skills.
(904) 453-7947
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Orange Park, FL 32073
& Online
$175 per session
Waitlist for new clients
Photo of Crystal Guest, Pre-Licensed Professional in Orange Park, FL
Crystal Guest
Pre-Licensed Professional, RCSWI
Verified
Verified
I incorporate mindfulness, meditation, and breath work into my sessions, using evidence-based approaches such as Cognitive -Behavioral Therapy, Dialectical-Behavioral Therapy, Mindfulness- Cognitive Therapy, Motivational Interviewing, Attachment Theory, and others.
Do you ever feel that past experiences have affected you deeply, fundamentally altering the way you perceive yourself and the world around you? Are you often misunderstood or trapped in your emotions? Our past experiences can lead to stress, anxiety, depression, and trauma. To protect ourselves, our brains create barriers, but these barriers can also disconnect us from ourselves and others, hindering personal growth and disrupting relationships. These thoughts and emotions can feel overwhelming, robbing us of the connections and joy we desire in life.
(331) 209-6806
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Orange Park, FL 32073
& Online
$80 (individual)$80 (couples)
Photo of Doris Benrey Boguslavsky, Registered Mental Health Counselor Intern in Orange Park, FL
Doris Benrey Boguslavsky
Registered Mental Health Counselor Intern, MA,
Verified
Verified
I have more than 30 years experience in the areas of child and adolescent psychotherapy and school related difficulties. I have trained and worked in different countries and I have helped families from different nationalities and cultural backgrounds. I have ample experience working with individuals, teens, young adults and families. I have worked with clients in a wide range of issues including anxiety, relationship issues, parenting problems, depression, trauma, anger and transition issues. I integrate CBT , psychodynamic, systemic and humanistic approaches depending on the problems and the personalities of my clients.
(904) 906-7447
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Orange Park, FL 32073
& Online
Not accepting new clients
Photo of Shirley St Juste, Counselor in Orange Park, FL
Shirley St Juste
Counselor, LMHC, EdS, MEd, NCC
Verified
Verified
A person may not be able to change tough situations from the past; however, I strongly believe they can strive for healthier understandings and resolutions of present challenges in their lives. My approach to therapy is holistic to help you gain insight and awareness of your capabilities and choices in life. Utilizing an integrative approach, a combination of Cognitive Behavioral Therapy, Brief Solution-Focused Therapy and Psychodynamic Therapy, I modify my technique based on your individual needs.
(904) 513-1458
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Orange Park, FL 32073
Not accepting new clients
Not accepting new clients
Photo of Jennifer Dahl, Counselor in Orange Park, FL
Jennifer Dahl
Counselor, CRC, LMHC, LPC
Verified
17 Endorsed
Verified
17 Endorsed
By being a certified trauma-informed therapist, certified in dialectical behavioral therapy (DBT), and certified in rational emotive behavioral therapy (REBT which is a form of CBT ), I will help you through the journey of healing.
Has someone in your life emotionally abused you by being bullied, harassed, invalidated, or criticized, and now you have anxiety, depression, and/or self-esteem issues? Is the anxiety paralyzing you, creating anger, or making you avoid important things? Are you thinking negatively of yourself, thinking something is wrong with you or you are not good enough, feeling empty inside, or comparing yourself to others? Do you have deep emotional pain from how people have treated you? Do you worry about almost everything, especially what people might think of you? Are you feeling alone as no one around you gets it?
(904) 664-5487
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Orange Park, FL 32073
$175 (individual)$175 (couples)
Not accepting new clients
Waitlist for new clients
Photo of Dr. Stephanie Milne, Psychologist in Orange Park, FL
Dr. Stephanie Milne
Psychologist, PsyD, BCB, BCB-HRV, CPM
Verified
4 Endorsed
Verified
4 Endorsed
I use a patient-centered, cognitive -behavioral, solutions-focused, and mindfulness approach.
Most of the time people manage their lives very well. Sometimes, they need some direction or focus to get back on the right path. I take the time to get to know my patients, to know what matters to them and then use that information to help motivate, guide, and inspire them to make the changes they need to make in order to live their life committed to their goals and values. It is often not an easy road, but together, great things can happen!
(904) 685-8756
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Orange Park, FL 32073
& Online
$125 per session
Waitlist for new clients
Photo of Doug C Gorospe, Clinical Social Work/Therapist in Orange Park, FL
Doug C Gorospe
Clinical Social Work/Therapist, LCSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
I will use a variety of treatment approaches, such as Cognitive Behavior Therapy ( CBT ), Mindfulness, Psychodynamic Therapy, Solution-based Brief focus treatment.
Are life's challenges taking their toll? Are you feeling down and depressed or stressed, losing focus maintaining your daily activities, goals with self, family or work? These emotions can be overwhelming, but you are not alone, and I can help. I'm a licensed clinical social worker with over 25 years of experience. I received my Master’s degree in social work from Florida State University and am licensed since 1993. I provide therapy for adolescents, adults, and couples. I specialize in treating mood disorders, depression, anxiety, trauma, PTSD, bipolar disorder, substance abuse and other addictions, and compulsive behaviors.
(904) 800-5020
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Orange Park, FL 32073
& Online
Photo of Melissa Lee-Tammeus, Counselor in Orange Park, FL
Melissa Lee-Tammeus
Counselor, PhD, LMHC, CCTP, CCATP, CTMH
Verified
1 Endorsed
Verified
1 Endorsed
Through exploration by way of mindfulness, relaxation, coping and communication skills, with existentialism, feminist, cognitive behavioral, and talk therapies, we can nurture your best self.
In today's world, it is important to make sure your mental health and well being is a priority. I am here to help you work through your concerns and offer support. I will be a companion to walk beside you on your journey and carry the flashlight. I offer telehealth sessions within just a few days. The platform is safe with a personal password provided to you upon making a scheduled appointment. Please contact me at possibleselfcounseling@gmail.com to receive the paperwork to get you started. Then you can go online and set up your time.
(904) 867-7478
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Orange Park, FL 32073
& Online
$150 (individual)$150 (couples)
Not accepting new clients
Photo of Julie Johnson, Clinical Social Work/Therapist in Orange Park, FL
Julie Johnson
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach combines cognitive -behavioral, humanistic, psychodynamic and rational-emotive counseling.
I am a Clinical Social Worker licensed in Florida with over 10 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, bipolar disorders, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have specialty training working with healthcare providers.
(904) 977-6631
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Orange Park, FL 32073
$175 per session
Not accepting new clients
Photo of Naseema N Abbasi, Registered Mental Health Counselor Intern in Orange Park, FL
Naseema N Abbasi
Registered Mental Health Counselor Intern, MA
Verified
2 Endorsed
Verified
2 Endorsed
I apply a number of theoretical methods such as Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my client' individual needs.
There is a need within each of us to thrive and overcome internal conflict. However, due to stress, crises, and lack of insight, we are not always capable of achieving this on our own. Whether these barriers are a result of early experiences or responses to situational crises, I am available to assist those in need. I help individuals address roadblocks on their way to achieving rewarding and fulfilling lives. Seeking counseling can be intimidating; it asks you to look into yourself and admit your weaknesses.
(772) 202-5327
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Orange Park, FL 32073
$100 per session
Photo of Michael Alexander-Luz, Clinical Social Work/Therapist in Orange Park, FL
Michael Alexander-Luz
Clinical Social Work/Therapist, LCSW, QS
Verified
Verified
I have specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT ), WPATH Standards, Gender Identity/Sexual Orientation issues, and trauma/abuse.
Hey there! I am honored that you have landed on my profile. Do you have a young person that you’re concerned about? Maybe they’ve grown more disorganized, irritable, or isolated lately? Perhaps their behavior has had some sort of marked difference, their grades have dropped or they aren’t eating or sleeping like they used to? You’re in the right place. I work with young people between the ages of 12-25, who may be facing depression, anxiety, social anxiety, LGBTQ+ issues, PTSD, bipolar/other mood disorders, family conflict, abuse/trauma history.
(904) 395-4324
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Orange Park, FL 32073
& Online
$150 per session
Photo of Aaron Plotz, Registered Mental Health Counselor Intern in Orange Park, FL
Aaron Plotz
Registered Mental Health Counselor Intern, RMHCI
Verified
1 Endorsed
Verified
1 Endorsed
Lead Counselor, Aaron Plotz, implements Music, Guided Meditation, CBT , and Existentialism.
If you are someone who struggles with substances, trauma, depression, anxiety, or just obstacles you can not face alone. Stay Strong Counseling will help you learn, implement, and adapt to the challenges you are encountering. It can be difficult to admit we need help, and without a doubt scary to go to a stranger and discuss our issues. Aaron ensures that clients are safe, comfortable, and free of judgment so they have the opportunity to process, accept, and overcome their internal conflicts.
(904) 395-4423
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Orange Park, FL 32073
& Online
$85 per session
Photo of James Dallas Malone, Counselor in Orange Park, FL
James Dallas Malone
Counselor, MS, LMHC, MCAP, NCC
Verified
Verified
Are you having difficulties with addiction, depression, anxiety, relationships or just "finding your way in life"? I have been working as a Mental Health/Addictions Counselor since 2012. As well as being a fully licensed mental health counselor in the state of Florida, I also hold certifications as a Nationally Certified Counselor and as a Certified Master's Level Addictions Professional. My theoretical approach is predominantly based on client-centered, solution-focused and cognitive behavioral therapy. I do consider myself to be eclectic, meaning that I will draw from different therapeutic approaches as needed for each individual.
(904) 602-8577
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Orange Park, FL 32073
& Online
$105 (individual)$150 (couples)
Photo of Aritha Yarborough, Clinical Social Work/Therapist in Orange Park, FL
Aritha Yarborough
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a licensed clinical social worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorders. My approach combines Cognitive Behavioral Therapy ( CBT ), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-Based Therapy.
(321) 635-0998
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Orange Park, FL 32073
& Online
Photo of Dr. Andrew A. Gauler, Counselor in Orange Park, FL
Dr. Andrew A. Gauler
Counselor, PhD, LMHC, CRC, CVE, ACS
Verified
7 Endorsed
Verified
7 Endorsed
I am working with both adolescents and adults. My theoretical orientation to counseling and psychotherapy is rooted in the philosophy of a humanistic-existential approach to human functioning. I use the tenets of individual responsibility to choice and decision-making and apply them within a cognitive -behavioral perspective ( CBT ) to counseling and clinical work. I consider myself a generalist with specialty training in cognitive rehabilitation, vocational/career counseling, as well as psychoeducational testing and other evaluations, such as pre-surgical evaluations (e.g., for bariatric procedures).
(904) 508-0821
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Orange Park, FL 32073
& Online
Photo of Kimberly Davis, Counselor in Orange Park, FL
Kimberly Davis
Counselor, MEd, LMHC
Verified
Verified
I use an eclectic therapy approach primarily consisting of cognitive behavioral, humanistic, and reality therapies.
I believe that each person wants to be heard, accepted, and validated. I also believe each person has the ability to ease emotional pain, gain clarity, and create joy. I strive to build a genuine, supportive therapeutic relationship with each client to help achieve these goals. I have counseled for 18 years in a variety of settings, to include a community mental health agency, private practice, and a correctional facility.
(904) 584-3394
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Office is near:
Orange Park, FL 32073
$80 per session
Photo of Mandarin Counseling & Wellness, Clinical Social Work/Therapist in Orange Park, FL
Mandarin Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LMHC, RMHI, PhD, LMFT
Verified
Verified
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, EMDR, play therapy, psychological testing, couples counseling, ACT, dialectical behavior therapy, solution focused and behavioral therapy. Our practice includes Certified DBT therapists and Registered PlayTherapists. We accept most insurance plans and national EAP programs.
(904) 406-7882
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Office is near:
Orange Park, FL 32067
& Online

See more therapy options for Orange Park

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.