Christian Therapists in Odessa, FL
To be honest, we're all doing our best. We just need help along the way which IS NOT a bad thing! I have a special interest in maternal and infant mental health, fertility challenges, postpartum struggles, and grief counseling to help women and/or their child during and after their pregnancy.... Additionally, I counsel people who have ADHD, autism, low self-esteem, and men’s & women’s issues. With my certifications, Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC), I use evidence-based techniques to help you feel relaxed as we ease into taking that inner critic and move forward and toward your inner coach.
To be honest, we're all doing our best. We just need help along the way which IS NOT a bad thing! I have a special interest in maternal and infant mental health, fertility challenges, postpartum struggles, and grief counseling to help women and/or their child during and after their pregnancy.... Additionally, I counsel people who have ADHD, autism, low self-esteem, and men’s & women’s issues. With my certifications, Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC), I use evidence-based techniques to help you feel relaxed as we ease into taking that inner critic and move forward and toward your inner coach.
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Feeling overwhelmed, anxious or stuck? You don't have to figure it out alone. I provide supportive, goal-oriented therapy using a variety of evidence-based approaches to include CBT, DBT solution-focused as family systems interventions to help clients build skills, strengthen relationships and create lasting change. Therapy with me is collaborative. Whether you’re navigating anxiety, depression, anger, parenting stress, or relationship challenges, we’ll work together to create realistic goals and lasting progress—with honesty and a little humor along the way. I am clinically licensed in Illinois, Florida and South Carolina.
Feeling overwhelmed, anxious or stuck? You don't have to figure it out alone. I provide supportive, goal-oriented therapy using a variety of evidence-based approaches to include CBT, DBT solution-focused as family systems interventions to help clients build skills, strengthen relationships and create lasting change. Therapy with me is collaborative. Whether you’re navigating anxiety, depression, anger, parenting stress, or relationship challenges, we’ll work together to create realistic goals and lasting progress—with honesty and a little humor along the way. I am clinically licensed in Illinois, Florida and South Carolina.
With over 20 years of experience, I use trauma informed, evidence-based therapies designed for the unique challenges veterans and first responders face. Together, we will work to understand your triggers, calm your nervous system, and rebuild the connections that matter most. We will identify the patterns that keep you stuck and develop practical strategies that help you feel steady, grounded, and in control again. In our first session, you can expect a warm, calm, and welcoming environment focused on understanding your story.
With over 20 years of experience, I use trauma informed, evidence-based therapies designed for the unique challenges veterans and first responders face. Together, we will work to understand your triggers, calm your nervous system, and rebuild the connections that matter most. We will identify the patterns that keep you stuck and develop practical strategies that help you feel steady, grounded, and in control again. In our first session, you can expect a warm, calm, and welcoming environment focused on understanding your story.
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
In this lifetime, we experience many emotions and go through many different circumstances. Whether you are going through a life transition or trying to heal from past traumas, I seek to offer a safe and supportive environment that will extend acceptance, trust and understanding to those who are hurting. Through the therapeutic process, you will learn coping skills to take control of your life once again. With counsel and guidance, help and healing can begin.
In this lifetime, we experience many emotions and go through many different circumstances. Whether you are going through a life transition or trying to heal from past traumas, I seek to offer a safe and supportive environment that will extend acceptance, trust and understanding to those who are hurting. Through the therapeutic process, you will learn coping skills to take control of your life once again. With counsel and guidance, help and healing can begin.
Welcome to the grief club. Membership is automatic. The perks are terrible.
No one signs up for this club. No one asks to lose someone they love, rewrite their future, or learn how to carry a pain they never expected. And yet, somehow, here we are.
If you’ve found yourself here, chances are the usual “it is what it is” isn’t cutting it anymore. Maybe you’ve tried distracting yourself, staying busy, or convincing yourself you’re “fine.” Those things might help you get through the day, but grief has a way of showing up when we least expect it. Usually at inconvenient times, because apparently grief has zero respect for your schedule.
Welcome to the grief club. Membership is automatic. The perks are terrible.
No one signs up for this club. No one asks to lose someone they love, rewrite their future, or learn how to carry a pain they never expected. And yet, somehow, here we are.
If you’ve found yourself here, chances are the usual “it is what it is” isn’t cutting it anymore. Maybe you’ve tried distracting yourself, staying busy, or convincing yourself you’re “fine.” Those things might help you get through the day, but grief has a way of showing up when we least expect it. Usually at inconvenient times, because apparently grief has zero respect for your schedule.
Ileen Tosado, LMHC, is a Licensed Mental Health Counselor with a diverse professional background and a deep commitment to serving children, adolescents, Individuals and families. I began my career as an elementary school teacher, where I discovered a passion for supporting the emotional and developmental needs of young learners. This experience laid the foundation to transition into the mental health field.
Ileen holds a degree from Universidad del Turabo and later pursued advanced clinical mental health studies at Troy University in Tampa Bay, Florida, further equipping her with the clinical knowledge and therapeutic tools.
Ileen Tosado, LMHC, is a Licensed Mental Health Counselor with a diverse professional background and a deep commitment to serving children, adolescents, Individuals and families. I began my career as an elementary school teacher, where I discovered a passion for supporting the emotional and developmental needs of young learners. This experience laid the foundation to transition into the mental health field.
Ileen holds a degree from Universidad del Turabo and later pursued advanced clinical mental health studies at Troy University in Tampa Bay, Florida, further equipping her with the clinical knowledge and therapeutic tools.
Dr. Frey recently opened a group practice with therapists who have availability. Visit Findinghopewellnesscenter.com. Dr. Lindsay Frey is a Licensed Psychologist who specializes working with children (8+), teens, young adults, and adults. Her approach to therapy is empathetic, interactive, and collaborative. She will help you by hearing your concerns and providing you with a clear and comprehensive plan to help you reach your goals. In addition, Dr. Frey has extensive experience conducting psychological evaluations for children, adolescents, and adults and providing recommendations for treatment interventions.
Dr. Frey recently opened a group practice with therapists who have availability. Visit Findinghopewellnesscenter.com. Dr. Lindsay Frey is a Licensed Psychologist who specializes working with children (8+), teens, young adults, and adults. Her approach to therapy is empathetic, interactive, and collaborative. She will help you by hearing your concerns and providing you with a clear and comprehensive plan to help you reach your goals. In addition, Dr. Frey has extensive experience conducting psychological evaluations for children, adolescents, and adults and providing recommendations for treatment interventions.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I specialize in working with individuals struggling with anxiety, depression, grief, relationship difficulties, and adjustment issues. My approach provides a safe and supportive space to explore your thoughts, feelings, and behaviors while discovering new ways to manage distress. I take a personalized and holistic approach, incorporating cognitive behavioral and strength-based techniques as well as attachment theory to help you gain insight, build resilience, and foster meaningful connections.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I specialize in working with individuals struggling with anxiety, depression, grief, relationship difficulties, and adjustment issues. My approach provides a safe and supportive space to explore your thoughts, feelings, and behaviors while discovering new ways to manage distress. I take a personalized and holistic approach, incorporating cognitive behavioral and strength-based techniques as well as attachment theory to help you gain insight, build resilience, and foster meaningful connections.
Hello, and welcome. I’m Dr. Lindsay Frey, founder of Finding Hope Wellness Center. Thank you for taking the time to learn more about our practice.
Seeking support can be one of the most difficult steps a person takes, yet it is often the first step toward meaningful change. At Finding Hope Wellness Center, we believe no one should have to face life's challenges alone. Whether you are struggling with anxiety, depression, relationship concerns, parenting challenges, behavioral difficulties, life transitions, or simply feeling overwhelmed, our team is here to provide guidance, support, and practical tools to help you move forward.
Hello, and welcome. I’m Dr. Lindsay Frey, founder of Finding Hope Wellness Center. Thank you for taking the time to learn more about our practice.
Seeking support can be one of the most difficult steps a person takes, yet it is often the first step toward meaningful change. At Finding Hope Wellness Center, we believe no one should have to face life's challenges alone. Whether you are struggling with anxiety, depression, relationship concerns, parenting challenges, behavioral difficulties, life transitions, or simply feeling overwhelmed, our team is here to provide guidance, support, and practical tools to help you move forward.
I believe in a holistic approach, integrating traditional cognitive therapy and somatic therapeutic techniques with a Christian faith-based perspective.
Change is an inevitable part of life. Sometimes it is welcome and even celebrated; other times change unexpectedly sneaks up and knocks the wind out of us. When life gets challenging, we can all benefit from a trusted companion to provide support and guidance. I am dedicated to walking with you through the depths of grief, the challenges of depression, and the weight of anxiety. With a focus on women's issues and navigating the complexities of parenting adult children, I'm here to offer a beacon of hope and help.
I believe in a holistic approach, integrating traditional cognitive therapy and somatic therapeutic techniques with a Christian faith-based perspective.
Change is an inevitable part of life. Sometimes it is welcome and even celebrated; other times change unexpectedly sneaks up and knocks the wind out of us. When life gets challenging, we can all benefit from a trusted companion to provide support and guidance. I am dedicated to walking with you through the depths of grief, the challenges of depression, and the weight of anxiety. With a focus on women's issues and navigating the complexities of parenting adult children, I'm here to offer a beacon of hope and help.
Hi, I’m Nicole, a Licensed Mental Health Therapist. If you are looking for a therapist who understands life’s challenges, grief and the overwhelming, look no further! I understand that life will have challenges that, when presented, can be overwhelming and it becomes necessary to find a light in the darkness to help you find your way out. Reaching out for help is so brave and the first step towards finding and becoming the best version of yourself.
Hi, I’m Nicole, a Licensed Mental Health Therapist. If you are looking for a therapist who understands life’s challenges, grief and the overwhelming, look no further! I understand that life will have challenges that, when presented, can be overwhelming and it becomes necessary to find a light in the darkness to help you find your way out. Reaching out for help is so brave and the first step towards finding and becoming the best version of yourself.
Finding a good therapist is no easy task, especially online where your options seem as endless as your Netflix suggestions. The search can be daunting and exhausting - particularly when you're trying to just find someone who will understand and respect you. Being vulnerable with a stranger is scary and I applaud you for taking the first step in finding someone who can help you feel more "you". Therapy is not cookie-cutter or black and white. It can take time to find the right match, and I truly hope that I can be that for you!
Finding a good therapist is no easy task, especially online where your options seem as endless as your Netflix suggestions. The search can be daunting and exhausting - particularly when you're trying to just find someone who will understand and respect you. Being vulnerable with a stranger is scary and I applaud you for taking the first step in finding someone who can help you feel more "you". Therapy is not cookie-cutter or black and white. It can take time to find the right match, and I truly hope that I can be that for you!
My ideal clients are individuals and couples who feel anxious, disconnected, or stuck in patterns that no longer work. They may struggle with depression, stress, or relationship issues and feel frustrated that their efforts to change haven’t lasted. They want more than symptom relief—they want clarity, connection, and meaningful change. They are motivated to understand themselves better, build healthier relationships, and create a life that feels more fulfilling and aligned with who they are.
My ideal clients are individuals and couples who feel anxious, disconnected, or stuck in patterns that no longer work. They may struggle with depression, stress, or relationship issues and feel frustrated that their efforts to change haven’t lasted. They want more than symptom relief—they want clarity, connection, and meaningful change. They are motivated to understand themselves better, build healthier relationships, and create a life that feels more fulfilling and aligned with who they are.
Feeling stuck? Struggling to get out of bed? Overwhelmed or dissatisfied with where you are in life? We've all been there and admitting it’s too much is hard. My goal is to provide an environment of honesty, integrity, compassion, and acceptance where you can tell your story openly and formulate a plan for how to move forward. Reaching out for help takes courage and is the first step toward facilitating change. If you’re ready to embrace change, rest assured that I’m here to support you every step of the way. Sessions are entirely virtual, allowing you to select the space and setting most comfortable and convenient for you.
Feeling stuck? Struggling to get out of bed? Overwhelmed or dissatisfied with where you are in life? We've all been there and admitting it’s too much is hard. My goal is to provide an environment of honesty, integrity, compassion, and acceptance where you can tell your story openly and formulate a plan for how to move forward. Reaching out for help takes courage and is the first step toward facilitating change. If you’re ready to embrace change, rest assured that I’m here to support you every step of the way. Sessions are entirely virtual, allowing you to select the space and setting most comfortable and convenient for you.
You’re doing everything you can, but life still feels overwhelming. Maybe your child is struggling with anxiety, school pressure, or big emotions and you don’t know how to help. Maybe you, yourself, are battling perfectionism, OCD, or constant worry that never seems to shut off. Deep down, you want relief—for things to feel easier, lighter, and calmer—but you’re tired of quick fixes that don’t work. What you’re looking for is specialized, high-level support that truly understands what you or your family are going through.
You’re doing everything you can, but life still feels overwhelming. Maybe your child is struggling with anxiety, school pressure, or big emotions and you don’t know how to help. Maybe you, yourself, are battling perfectionism, OCD, or constant worry that never seems to shut off. Deep down, you want relief—for things to feel easier, lighter, and calmer—but you’re tired of quick fixes that don’t work. What you’re looking for is specialized, high-level support that truly understands what you or your family are going through.
When your sense of self-worth is based on outside approval and accomplishment, it can feel like the bar is always moving. If anxiety is always at your heels, you may be struggling with perfectionism. Negative self-image- constantly comparing yourself to others, or feeling like a burden are some symptoms of perfectionism. These feelings often stem from deep-seated shame. Anxiety shows up in many different forms but usually feels like racing thoughts, racing heart, and restlessness making it hard to unwind. Guilt and shame, especially rooted in trauma, can distort your sense of self and reality.
When your sense of self-worth is based on outside approval and accomplishment, it can feel like the bar is always moving. If anxiety is always at your heels, you may be struggling with perfectionism. Negative self-image- constantly comparing yourself to others, or feeling like a burden are some symptoms of perfectionism. These feelings often stem from deep-seated shame. Anxiety shows up in many different forms but usually feels like racing thoughts, racing heart, and restlessness making it hard to unwind. Guilt and shame, especially rooted in trauma, can distort your sense of self and reality.
Are you ready to break free from feeling stuck, anxious, or weighed down by the past? As a Level 3 IFS Certified Therapist and EMDR Certified clinician, I specialize in helping people heal trauma, calm anxiety, and overcome depression. Together we will work to break old patterns, restore clarity, and build the confidence to live fully in the present. I offer a safe, supportive space where your struggles are understood, and lasting change becomes possible. Take the first step toward the life you want by scheduling a FREE 15-minute phone consultation.
Are you ready to break free from feeling stuck, anxious, or weighed down by the past? As a Level 3 IFS Certified Therapist and EMDR Certified clinician, I specialize in helping people heal trauma, calm anxiety, and overcome depression. Together we will work to break old patterns, restore clarity, and build the confidence to live fully in the present. I offer a safe, supportive space where your struggles are understood, and lasting change becomes possible. Take the first step toward the life you want by scheduling a FREE 15-minute phone consultation.
I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.
I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.
See more therapy options for Odessa
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FAQ - About Christian Counselling
What can a Christian therapist help with?
Many Christian counselors incorporate faith-based principles into psychotherapy and draw guidance from biblical writings. This approach may be particularly helpful if you are experiencing concerns related to faith, prolonged grief, substance use, or questions about life’s purpose. Christian therapists may also offer marital, premarital, or family counseling. These can be helpful options if your concerns are more relational in nature, such as communication challenges in a marriage, conflict within a family, or adjustment following a major family transition, such as divorce or a move.
How does Christian faith shape the therapy experience?
Christian faith can shape the therapy experience by giving you a familiar framework for discussing meaning, purpose, forgiveness, relationships, and hope in sessions. For clients who want faith included in therapy, a Christian therapist may draw on Christian values, prayer, or spiritual reflection alongside other therapeutic approaches. In addition, while training, qualifications, and experience are always important, research has shown that a strong alliance between you and your therapist is a major contributor to therapeutic success. An alliance is likely to be strengthened with a therapist who not only is responsive to questions and concerns, but also shares a client’s faith and values. Nevertheless, an ethical Christian therapist should be clear about how they incorporate faith and should respect the level of spiritual discussion that feels right for you.
Does Christian therapy work across different denominations?
Christian therapy can be helpful for people from various different Christian traditions, including Catholic, Protestant, Evangelical, Baptist, Methodist, Presbyterian, Pentecostal, and Anglican backgrounds. Many Christian therapists are able to support clients across denominations by focusing on shared Christian values, such as faith, prayer, forgiveness, and hope. That said, denomination can matter for some clients. A person’s identified denomination may shape how they understand relationships and life roles. If these differences are important to you, it may be helpful to ask a therapist whether they have experience working with clients from your specific denomination or faith tradition.
Can a Christian therapist help with marriage and couples counseling?
Christian faith-based therapy can take many different forms, including marriage counseling and couples counseling. Some therapists may also offer Christian pre-marital counseling. In these settings, Christian therapists may work with couples on concerns such as communication, conflict, trust, intimacy, parenting, and major life transitions. A Christian therapist may also help couples explore how shared Christian beliefs shape the relationship. They may encourage you and your partner to practice skills learned in therapy in your everyday lives, including both faith-based practices and non-faith-based tools, such as prayer or communication skills.
Can a Christian therapist help with sensitive issues like sex, trauma, or addiction?
Licensed therapists with adequate training should be equipped to help with a number of sensitive issues, including sex, trauma, and addiction. For clients who want faith included in therapy, a Christian therapist may help explore how your spiritual beliefs relate to your challenges, healing, and recovery. A competent and ethical Christian therapist should not judge, shame, or impose a particular belief when discussing these topics, and if you feel judged, it may be time to seek another therapist.
How can a Christian therapist support family therapy?
Christian family therapy can help families address conflict, communication challenges, parenting concerns, grief, or adjustment following a major life transition. A Christian therapist may support family members in understanding one another’s perspectives, improving communication, setting healthier boundaries, and rebuilding trust. For families who want faith included in therapy, a Christian therapist may also help explore how family values related to Christianity can support healing.
How might I inquire about a therapist's experience working with Christian clients?
If religion is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Christian clients. In initial conversations with potential therapists, you might ask how they incorporate Christian values into therapy or how they approach certain topics that matter to you. As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A strong therapeutic alliance does not necessarily require a therapist to share your religious background, but they should respond to your concerns with respect and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of Christian therapists?
The directory of Christian therapists includes professionals who have shared their background in their profiles and have identified as Christian. It shows therapists who indicate that they have extensive experience working with Christian clients, regardless of their own background or religious affiliation. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason.