UnitedHealthcare UHC | UBH Therapists in Northdale, FL
Therapy for Anxiety/
Anxiety symptoms are on the rise for many reasons: personal, situational, work, relationship, environmental and brain wise. You may now be recognizing you have always had some level of anxiety symptoms or you have noticed recently you are simply struggling to navigate these new and unpleasant symptoms due to recent events. Life at times can be more complex to cope with than other times in your life.
So whether it is ongoing or situational you are not alone.
Anxiety has a mental component and a physical sensory component; you feel it.
In addition to traditional Cognitive talk therapy I also
Therapy for Anxiety/
Anxiety symptoms are on the rise for many reasons: personal, situational, work, relationship, environmental and brain wise. You may now be recognizing you have always had some level of anxiety symptoms or you have noticed recently you are simply struggling to navigate these new and unpleasant symptoms due to recent events. Life at times can be more complex to cope with than other times in your life.
So whether it is ongoing or situational you are not alone.
Anxiety has a mental component and a physical sensory component; you feel it.
In addition to traditional Cognitive talk therapy I also
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
Are you or your child experiencing a personal challenge or difficult situation and considering seeking therapy? I'm a seasoned professional who has worked with individuals of all ages to successfully provide the interventions and help needed. Whatever the issues you may be facing, the most important element is to feel heard and understood. Using a mix of compassion and humor, I work with clients who are feeling frustrated, anxious or are in crisis by offering skilled insight and strategies to foster personal growth and improvement.
Are you or your child experiencing a personal challenge or difficult situation and considering seeking therapy? I'm a seasoned professional who has worked with individuals of all ages to successfully provide the interventions and help needed. Whatever the issues you may be facing, the most important element is to feel heard and understood. Using a mix of compassion and humor, I work with clients who are feeling frustrated, anxious or are in crisis by offering skilled insight and strategies to foster personal growth and improvement.
More Therapists Nearby
Do you wake up filled with dread, your heart pounding, stomach in knots, feeling overwhelmed, anxious, depressed? Do you have to drag yourself out of bed? Does it feel like you are struggling to cope, can't say "no" to anyone, and you're not enjoying life the way you wish you could? Sometimes it's so easy to get trapped in the endless cycle of negative thoughts and emotions. Maybe you turn to alcohol and other drugs. It can feel so isolating and discouraging. It seems like nothing you try works out, and it affects your job, your relationships and your self-esteem.
Things can be different. You don't have to live this way.
Do you wake up filled with dread, your heart pounding, stomach in knots, feeling overwhelmed, anxious, depressed? Do you have to drag yourself out of bed? Does it feel like you are struggling to cope, can't say "no" to anyone, and you're not enjoying life the way you wish you could? Sometimes it's so easy to get trapped in the endless cycle of negative thoughts and emotions. Maybe you turn to alcohol and other drugs. It can feel so isolating and discouraging. It seems like nothing you try works out, and it affects your job, your relationships and your self-esteem.
Things can be different. You don't have to live this way.
I work with adults who feel overwhelmed by anxiety, stress, or unresolved past experiences. Many patients come to therapy feeling stuck, emotionally drained, or unsure how to move forward. I provide a supportive, nonjudgmental space where patients can explore what’s holding them back while developing healthier coping strategies. Together, we focus on building insight, confidence, and practical tools that help patients feel more balanced, resilient, and in control of their lives.
I work with adults who feel overwhelmed by anxiety, stress, or unresolved past experiences. Many patients come to therapy feeling stuck, emotionally drained, or unsure how to move forward. I provide a supportive, nonjudgmental space where patients can explore what’s holding them back while developing healthier coping strategies. Together, we focus on building insight, confidence, and practical tools that help patients feel more balanced, resilient, and in control of their lives.
I work with adults who are ready to heal the parts of themselves that feel stuck, protective, or out of alignment with who they truly are. Together, we explore conditioned responses and long-standing patterns with deep compassion and acceptance. My work centers on inner child healing, reparenting, releasing shame and guilt, and strengthening boundaries.
I work with adults who are ready to heal the parts of themselves that feel stuck, protective, or out of alignment with who they truly are. Together, we explore conditioned responses and long-standing patterns with deep compassion and acceptance. My work centers on inner child healing, reparenting, releasing shame and guilt, and strengthening boundaries.
I am in-network with UHC, Cigna, Aetna and BCBS/FL Blue.
Hi there, and welcome. It takes courage to seek help and finding the right therapist who will validate your experiences and help you grow is crucial. Life is often hard, and you don’t have to go it alone. I am here if you’re seeking to build stronger attachments in your relationships, navigating significant life transitions, processing the pain and complexity of grief and loss, feeling stuck or unsure of your life’s path, or wanting to better understand how your past experiences inform your present-day decisions.
I am in-network with UHC, Cigna, Aetna and BCBS/FL Blue.
Hi there, and welcome. It takes courage to seek help and finding the right therapist who will validate your experiences and help you grow is crucial. Life is often hard, and you don’t have to go it alone. I am here if you’re seeking to build stronger attachments in your relationships, navigating significant life transitions, processing the pain and complexity of grief and loss, feeling stuck or unsure of your life’s path, or wanting to better understand how your past experiences inform your present-day decisions.
Your relationship doesn’t feel the way you wish it did. Yes, you love each other, but it seems like you fight more often than you don’t these days. Neither of you feels like the other is listening, and you then get caught in cycles you can’t seem to break. Maybe it’s big stuff you’re disagreeing about—money, sex, or parenting—or something seemingly trivial that keeps tripping you up. Or perhaps the relationship you’re struggling with isn’t the one with your partner, but a parent or sibling. Whatever it is you’re facing, you both believe reconnection & repair is possible, and you’re ready to get the support you need to do that.
Your relationship doesn’t feel the way you wish it did. Yes, you love each other, but it seems like you fight more often than you don’t these days. Neither of you feels like the other is listening, and you then get caught in cycles you can’t seem to break. Maybe it’s big stuff you’re disagreeing about—money, sex, or parenting—or something seemingly trivial that keeps tripping you up. Or perhaps the relationship you’re struggling with isn’t the one with your partner, but a parent or sibling. Whatever it is you’re facing, you both believe reconnection & repair is possible, and you’re ready to get the support you need to do that.
I would love to work with you to provide support and assistance as you work toward symptom reduction, confidence, improved relationships, life purpose, and positive change. I am a licensed clinical social worker with over 30 years of experience. In addition to private practice work, I work as a school social worker and have experience in group counseling, substance abuse, and home health. I volunteer with my church youth group. I love working with adolescents (age 10 & older) and adults, specializing in depression, anxiety, and trauma.
I would love to work with you to provide support and assistance as you work toward symptom reduction, confidence, improved relationships, life purpose, and positive change. I am a licensed clinical social worker with over 30 years of experience. In addition to private practice work, I work as a school social worker and have experience in group counseling, substance abuse, and home health. I volunteer with my church youth group. I love working with adolescents (age 10 & older) and adults, specializing in depression, anxiety, and trauma.
With over 20 years of dedicated practice spanning a variety of clinical settings, my wealth of experience and expertise is at your service. Armed with a master's degree in clinical counseling and currently pursuing a doctoral degree in Counselor Education and Supervision, my commitment to continuous learning and professional growth is unwavering. I am passionate about trauma-informed care, ensuring that the space I provide is not only safe but also empathetic, fostering healing and growth for individuals. Contact me to begin a journey of positive change, combining understanding, support, and strategies towards a fulfilling life.
With over 20 years of dedicated practice spanning a variety of clinical settings, my wealth of experience and expertise is at your service. Armed with a master's degree in clinical counseling and currently pursuing a doctoral degree in Counselor Education and Supervision, my commitment to continuous learning and professional growth is unwavering. I am passionate about trauma-informed care, ensuring that the space I provide is not only safe but also empathetic, fostering healing and growth for individuals. Contact me to begin a journey of positive change, combining understanding, support, and strategies towards a fulfilling life.
In-network with Aetna, Anthem BCBS, United Healthcare/Optum, and Cigna in New York & Florida.
I provide supportive therapy for individuals seeking guidance in emotional regulation, executive functioning, life coaching, interpersonal skills, and navigating familial and cultural complexities. As a first-generation with Dominican and Cuban roots, I bring a culturally informed approach, fostering a safe and affirming space where clients feel understood, empowered, and supported in their growth. As a clinician, I ensure my clients leave sessions with personalized strategies they can implement or refine to tackle their challenges.
In-network with Aetna, Anthem BCBS, United Healthcare/Optum, and Cigna in New York & Florida.
I provide supportive therapy for individuals seeking guidance in emotional regulation, executive functioning, life coaching, interpersonal skills, and navigating familial and cultural complexities. As a first-generation with Dominican and Cuban roots, I bring a culturally informed approach, fostering a safe and affirming space where clients feel understood, empowered, and supported in their growth. As a clinician, I ensure my clients leave sessions with personalized strategies they can implement or refine to tackle their challenges.
I am a Licensed Mental Health Counselor based in Tampa, Florida. I have been licensed for over 20 years and I work with adults and teens, primarily using Cognitive Behavioral Therapy but I have many therapeutic tools I rely upon when the opportunities presents themselves. I typically work with clients who are dealing with life stress, anxiety, depression, grief and loss, anger, and coping with life changes.
I am a Licensed Mental Health Counselor based in Tampa, Florida. I have been licensed for over 20 years and I work with adults and teens, primarily using Cognitive Behavioral Therapy but I have many therapeutic tools I rely upon when the opportunities presents themselves. I typically work with clients who are dealing with life stress, anxiety, depression, grief and loss, anger, and coping with life changes.
I provide a warm, supportive, and elevated therapeutic space to help you heal, grow, and thrive. My approach blends traditional psychotherapy with complementary and alternative wellness practices that nurture the whole person—mind, body, and spirit. Using mindfulness, breathwork, journaling, and evidence-based interventions, I help clients manage anxiety, depression, grief, and life transitions while restoring clarity, confidence, and balance. Together, we create meaningful change that feels both transformative and sustainable.
I provide a warm, supportive, and elevated therapeutic space to help you heal, grow, and thrive. My approach blends traditional psychotherapy with complementary and alternative wellness practices that nurture the whole person—mind, body, and spirit. Using mindfulness, breathwork, journaling, and evidence-based interventions, I help clients manage anxiety, depression, grief, and life transitions while restoring clarity, confidence, and balance. Together, we create meaningful change that feels both transformative and sustainable.
Dr. Behdarvandi’s specialty areas include depression, stress, mood disorders, anxiety, grief, relationship concerns, parenting issues, PTSD, and OCD. She welcomes individuals of diverse racial and ethnic backgrounds. She works with many patients, offering therapy to individuals, couples, and families through the entire age spectrum, including children, adolescents, adults, and elders. Her approach to therapy involves principles from CBT, behavioral therapy, rational-emotive therapy, and acceptance-commitment therapy.
Dr. Behdarvandi’s specialty areas include depression, stress, mood disorders, anxiety, grief, relationship concerns, parenting issues, PTSD, and OCD. She welcomes individuals of diverse racial and ethnic backgrounds. She works with many patients, offering therapy to individuals, couples, and families through the entire age spectrum, including children, adolescents, adults, and elders. Her approach to therapy involves principles from CBT, behavioral therapy, rational-emotive therapy, and acceptance-commitment therapy.
Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges. My vision is to empower each client to pursue a meaningful life aligned with their values and goals. It would be an honor to collaborate with you on working toward your goals!
Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges. My vision is to empower each client to pursue a meaningful life aligned with their values and goals. It would be an honor to collaborate with you on working toward your goals!
Dr. Abraham holds a Ph.D. from the University of Central Florida and is licensed to practice mental health (LCSW) and substance abuse/addiction (CAP) therapy in Florida. Dr. Abraham has extensive training and experience in various counseling techniques, including treatment methods endorsed by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), Gottman Method for Couples Therapy, CBT, DBT, Psychoanalytic Approaches, and other traditional treatments for mood disorders, relational issues, and different addictive behaviors.
Dr. Abraham holds a Ph.D. from the University of Central Florida and is licensed to practice mental health (LCSW) and substance abuse/addiction (CAP) therapy in Florida. Dr. Abraham has extensive training and experience in various counseling techniques, including treatment methods endorsed by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), Gottman Method for Couples Therapy, CBT, DBT, Psychoanalytic Approaches, and other traditional treatments for mood disorders, relational issues, and different addictive behaviors.
Seeking therapy can be the most rewarding decision you hesitated to make. As a LMHC, Qualified Supervisor and Certified Addiction Specialist in Florida and Washington State...I've utilized a plethora of modalities, techniques and interventions over my 28 years in the mental health field. I've worked in residential, outpatient, detox, mobile crisis, hospital, community and private office settings. I have extensive experience in: parent-child relationships, crisis stabilization, individual counseling, addictions, developmental disabilities, and relationship termination to name a few.
Seeking therapy can be the most rewarding decision you hesitated to make. As a LMHC, Qualified Supervisor and Certified Addiction Specialist in Florida and Washington State...I've utilized a plethora of modalities, techniques and interventions over my 28 years in the mental health field. I've worked in residential, outpatient, detox, mobile crisis, hospital, community and private office settings. I have extensive experience in: parent-child relationships, crisis stabilization, individual counseling, addictions, developmental disabilities, and relationship termination to name a few.
Tzippy Preil, LCSW: Relational & Complex
Clinical Social Work/Therapist, LCSW
4 Endorsed
Online Only
Building a life of balance is challenging when anxiety, depression and trauma hover in the background. My goal is to provide support to reconnect with yourself and move toward the life you envision. Whether you’re a young adult overwhelmed with transitioning into adulthood or already well-established, support to address these areas is available. You don’t have to live with doubt and insecurities. You can change your reality by healing from attachment wounds and trauma, and building the life you envision with calm and confidence.
Building a life of balance is challenging when anxiety, depression and trauma hover in the background. My goal is to provide support to reconnect with yourself and move toward the life you envision. Whether you’re a young adult overwhelmed with transitioning into adulthood or already well-established, support to address these areas is available. You don’t have to live with doubt and insecurities. You can change your reality by healing from attachment wounds and trauma, and building the life you envision with calm and confidence.
Life can feel overwhelming at times, and it takes courage to reach out for support. As a Licensed Clinical Social Worker (LCSW), I specialize in helping teens and adults navigate challenges such as trauma, anxiety, depression, grief, and relationship struggles. My approach is compassionate, client-centered, and rooted in evidence-based practices. I believe that healing begins in a safe and supportive space where you can feel truly heard and understood.
Life can feel overwhelming at times, and it takes courage to reach out for support. As a Licensed Clinical Social Worker (LCSW), I specialize in helping teens and adults navigate challenges such as trauma, anxiety, depression, grief, and relationship struggles. My approach is compassionate, client-centered, and rooted in evidence-based practices. I believe that healing begins in a safe and supportive space where you can feel truly heard and understood.
Villaverde Counseling and Wellness LLC
Licensed Professional Counselor, MS, LPC, ACS
2 Endorsed
Serves Area
I’m a bilingual (English/Spanish) Afro-Latina and Indigenous therapist based in Haslett, Michigan, near MSU. I provide in-person therapy in Michigan and telehealth services across Michigan and Florida.
Many people come to therapy feeling emotionally overwhelmed, exhausted, disconnected from themselves, or unsure how to explain what they’ve been carrying for so long. Some have spent years caring for others, adapting, continuing to push themselves forward, or questioning themselves after repeatedly feeling misunderstood, criticized, or “too much.” You do not need to have all the words to begin.
I’m a bilingual (English/Spanish) Afro-Latina and Indigenous therapist based in Haslett, Michigan, near MSU. I provide in-person therapy in Michigan and telehealth services across Michigan and Florida.
Many people come to therapy feeling emotionally overwhelmed, exhausted, disconnected from themselves, or unsure how to explain what they’ve been carrying for so long. Some have spent years caring for others, adapting, continuing to push themselves forward, or questioning themselves after repeatedly feeling misunderstood, criticized, or “too much.” You do not need to have all the words to begin.
See more therapy options for Northdale
Nearby UnitedHealthcare UHC | UBH Therapists Searches for Northdale
- Carrollwood
- Lutz
- Odessa
- Oldsmar
- Palm Harbor
- Palma Ceia
- Safety Harbor
- Tampa
- Temple Terrace
- Town N Country
- University of Tampa
- Westchase
UnitedHealthcare UHC | UBH Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
