TRICARE Therapists in Northdale, FL
I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless "tape recordings" in our minds that create anxiety, depression or compulsive behaviors. We repeat destructive patterns in our relationships which lead to isolation, shame, regret and guilt. Our choices in life become narrow and limited. Keeping unpleasant feelings at bay becomes our priority thus sapping us of energy. With the release of that energy prosperity can develop in all areas of life.
I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless "tape recordings" in our minds that create anxiety, depression or compulsive behaviors. We repeat destructive patterns in our relationships which lead to isolation, shame, regret and guilt. Our choices in life become narrow and limited. Keeping unpleasant feelings at bay becomes our priority thus sapping us of energy. With the release of that energy prosperity can develop in all areas of life.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
Therapy for Anxiety/
Anxiety symptoms are on the rise for many reasons: personal, situational, work, relationship, environmental and brain wise. You may now be recognizing you have always had some level of anxiety symptoms or you have noticed recently you are simply struggling to navigate these new and unpleasant symptoms due to recent events. Life at times can be more complex to cope with than other times in your life.
So whether it is ongoing or situational you are not alone.
Anxiety has a mental component and a physical sensory component; you feel it.
In addition to traditional Cognitive talk therapy I also
Therapy for Anxiety/
Anxiety symptoms are on the rise for many reasons: personal, situational, work, relationship, environmental and brain wise. You may now be recognizing you have always had some level of anxiety symptoms or you have noticed recently you are simply struggling to navigate these new and unpleasant symptoms due to recent events. Life at times can be more complex to cope with than other times in your life.
So whether it is ongoing or situational you are not alone.
Anxiety has a mental component and a physical sensory component; you feel it.
In addition to traditional Cognitive talk therapy I also
More Therapists Nearby
Are you or your teen struggling with stress, emotions, relationships, or behavioral concerns? I provide individual counseling for adolescents and adults in a relaxed, supportive, and nonjudgmental environment where clients can feel safe to speak openly and honestly.
Do you want therapy that offers both support and accountability? My approach combines empathy with challenge, helping clients recognize their strengths while also encouraging growth and personal responsibility. I work collaboratively with clients to develop practical tools for lasting change while creating an environment where they feel understood and supported.
Are you or your teen struggling with stress, emotions, relationships, or behavioral concerns? I provide individual counseling for adolescents and adults in a relaxed, supportive, and nonjudgmental environment where clients can feel safe to speak openly and honestly.
Do you want therapy that offers both support and accountability? My approach combines empathy with challenge, helping clients recognize their strengths while also encouraging growth and personal responsibility. I work collaboratively with clients to develop practical tools for lasting change while creating an environment where they feel understood and supported.
Are you feeling stuck, anxious, or overwhelmed? Trauma, stress, and life transitions can keep you trapped in old patterns and struggling in relationships. I help reduce anxiety, heal emotional wounds, build self-esteem, and create healthier, more fulfilling relationships, supporting transformation so you can regain your power and move forward with clarity. My name is Barbara Cuba, am a bilingual Licensed Mental Health Counselor. I support teens, young adults, women, and families navigating life, identity/existential/spiritual life crises, divorce, ADHD, career/school uncertainty, relationship struggles, and life transitions.
Are you feeling stuck, anxious, or overwhelmed? Trauma, stress, and life transitions can keep you trapped in old patterns and struggling in relationships. I help reduce anxiety, heal emotional wounds, build self-esteem, and create healthier, more fulfilling relationships, supporting transformation so you can regain your power and move forward with clarity. My name is Barbara Cuba, am a bilingual Licensed Mental Health Counselor. I support teens, young adults, women, and families navigating life, identity/existential/spiritual life crises, divorce, ADHD, career/school uncertainty, relationship struggles, and life transitions.
My practice is committed to providing quality psychotherapy and psychological services to adults with compassion, professionalism, and undivided attention. Using a collaborative and educational approach we will work together to find the right treatment style for you. While some individuals prefer brief, goal oriented-symptom relief with a focus on increasing coping skills, others are looking for deeper self-awareness, authenticity and intimacy in relationships. I have 20 years of experience and am confidant that I can find the right type of approach that suits your unique circumstances.
My practice is committed to providing quality psychotherapy and psychological services to adults with compassion, professionalism, and undivided attention. Using a collaborative and educational approach we will work together to find the right treatment style for you. While some individuals prefer brief, goal oriented-symptom relief with a focus on increasing coping skills, others are looking for deeper self-awareness, authenticity and intimacy in relationships. I have 20 years of experience and am confidant that I can find the right type of approach that suits your unique circumstances.
I am certified to see those with TriCare as an out of network provider.
I want to hear your story and provide my support. Whether you landed here because of your emotions, experiences, or you’re living with chronic physical and/or mental health challenges, let's connect and work together on your wellbeing. For those breaking free from a narcissist or having relationship difficulties, I can provide tools and support to help you navigate a new chapter. I believe in the power of genuine human connection and welcome the opportunity to help you cope, heal, and thrive.
I am certified to see those with TriCare as an out of network provider.
I want to hear your story and provide my support. Whether you landed here because of your emotions, experiences, or you’re living with chronic physical and/or mental health challenges, let's connect and work together on your wellbeing. For those breaking free from a narcissist or having relationship difficulties, I can provide tools and support to help you navigate a new chapter. I believe in the power of genuine human connection and welcome the opportunity to help you cope, heal, and thrive.
It is my mission to ensure that each session equips you with the tools, skills and strategies necessary to overcome life's pain and achieve happiness. I work with individuals, couples and families of all age groups. Together we will target your ideal picture of functioning and make it a reality. I am particularly adept at treating major depression, bipolar disorder and anxiety related disorders. I also provide effective behavioral management methods for children diagnosed with Attention Deficit Disorders, Oppositional Defiant Disorder and Adjustment Disorders.
It is my mission to ensure that each session equips you with the tools, skills and strategies necessary to overcome life's pain and achieve happiness. I work with individuals, couples and families of all age groups. Together we will target your ideal picture of functioning and make it a reality. I am particularly adept at treating major depression, bipolar disorder and anxiety related disorders. I also provide effective behavioral management methods for children diagnosed with Attention Deficit Disorders, Oppositional Defiant Disorder and Adjustment Disorders.
Eva McKee is a Licensed Clinical Social Worker, with over 20 years of experience, assisting people experiencing coping difficulties and stress related to life transitions. This includes, but is not limited to relationship difficulties, work-life balance issues, adjustment issues related to the challenges of chronic, and life-threatening medical issues, caregiver burnout, as well as grief and loss issues.
Eva McKee is a Licensed Clinical Social Worker, with over 20 years of experience, assisting people experiencing coping difficulties and stress related to life transitions. This includes, but is not limited to relationship difficulties, work-life balance issues, adjustment issues related to the challenges of chronic, and life-threatening medical issues, caregiver burnout, as well as grief and loss issues.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Hi my name is Grizel Cruz and I am a bilingual English/Spanish counselor with Cope Well Counseling. I have a MA degree from USF in Tampa and I am a Licensed Mental Health Counselor.
Hi my name is Grizel Cruz and I am a bilingual English/Spanish counselor with Cope Well Counseling. I have a MA degree from USF in Tampa and I am a Licensed Mental Health Counselor.
When I imagine the “ideal client” I do not see a specific person. I see is someone who desires change and is willing to put in the work to attain it. I imagine someone who is willing to be vulnerable, open-minded, and trusting of the therapeutic process. This person understands that there will be hurdles along the way, but they recognize that they do not have to face those hurdles alone. It is my responsibility as a therapist to create an environment where all my clients feel safe, comfortable, and understood. I hope to get the chance to help those who allow me to do so.
When I imagine the “ideal client” I do not see a specific person. I see is someone who desires change and is willing to put in the work to attain it. I imagine someone who is willing to be vulnerable, open-minded, and trusting of the therapeutic process. This person understands that there will be hurdles along the way, but they recognize that they do not have to face those hurdles alone. It is my responsibility as a therapist to create an environment where all my clients feel safe, comfortable, and understood. I hope to get the chance to help those who allow me to do so.
Dr. Shardae' Tripp is a dedicated mental health professional and graduate of Nova Southeastern University, licensed as a mental health counselor with years of expertise in treating various mental health disorders. With a strong focus on helping individuals facing challenges such as depression, anxiety, and family conflict, Dr. Tripp has earned a reputation for her compassionate and effective care. As the owner of Dr. Tripp & Associates, she leads a talented team of counselors, all driven by a solution-focused and strength-based approach. The team collaborates closely with clients, guiding them on their path to well-being and growth.
Dr. Shardae' Tripp is a dedicated mental health professional and graduate of Nova Southeastern University, licensed as a mental health counselor with years of expertise in treating various mental health disorders. With a strong focus on helping individuals facing challenges such as depression, anxiety, and family conflict, Dr. Tripp has earned a reputation for her compassionate and effective care. As the owner of Dr. Tripp & Associates, she leads a talented team of counselors, all driven by a solution-focused and strength-based approach. The team collaborates closely with clients, guiding them on their path to well-being and growth.
My goal in therapy is to offer a safe space for you to process your truth, while offering understanding and empowerment to move forward.
My goal in therapy is to offer a safe space for you to process your truth, while offering understanding and empowerment to move forward.
I have practiced as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool for treating anxiety and depression.
I have practiced as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool for treating anxiety and depression.
When unforeseeable circumstances happen, it can be difficult to figure things out alone. Life happens, trauma happens, and sorting through emotions is not easy. With empathy and compassion, I will help you work through trauma, manage anxiety, depression & stress, and build resilience along the way. I have diverse experience in various therapeutic settings including crisis counseling, school-based therapy, and outpatient therapy. I take great pride in the progress and success of my clients, and together we can work to help you achieve your life goals.
When unforeseeable circumstances happen, it can be difficult to figure things out alone. Life happens, trauma happens, and sorting through emotions is not easy. With empathy and compassion, I will help you work through trauma, manage anxiety, depression & stress, and build resilience along the way. I have diverse experience in various therapeutic settings including crisis counseling, school-based therapy, and outpatient therapy. I take great pride in the progress and success of my clients, and together we can work to help you achieve your life goals.
Hello, my name is Nicole Messick and I have been providing professional support within my community to individuals and families since 2006. It has been my good fortune to work in client homes, shelters, schools, and hospital settings to support youth, adults, elders, and their families. My more recent focus has been on working with youth and young adults, providing specialized guidance for each client in developing coping skills that help minimize their feelings of depression and anxiety.
Hello, my name is Nicole Messick and I have been providing professional support within my community to individuals and families since 2006. It has been my good fortune to work in client homes, shelters, schools, and hospital settings to support youth, adults, elders, and their families. My more recent focus has been on working with youth and young adults, providing specialized guidance for each client in developing coping skills that help minimize their feelings of depression and anxiety.
Life is not easy. Sometimes we have bumps in the road and must work through problems and situations to get to where our journey leads us. I would love to help you on your journey, no matter what you are going through in life. I’ll meet you where you’re at and walk with you on your journey to healing.
Life is not easy. Sometimes we have bumps in the road and must work through problems and situations to get to where our journey leads us. I would love to help you on your journey, no matter what you are going through in life. I’ll meet you where you’re at and walk with you on your journey to healing.
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. I'm an expert in treating trauma, addiction, and relationship problems. My strategies are always culturally relevant and solution focused. My clients appreciate the connection we're able to build, as they discover more about themselves and learn helpful tools and strategies that help bring about lasting change.
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. I'm an expert in treating trauma, addiction, and relationship problems. My strategies are always culturally relevant and solution focused. My clients appreciate the connection we're able to build, as they discover more about themselves and learn helpful tools and strategies that help bring about lasting change.
I am Dr. Susana Lozada-Murray, a Florida & New York-licensed psychologist trained in working with many types of mental health issues. I am also part of the Psychology Interjurisdictional Compact (PSYPACT) which is an interstate compact designed to facilitate the practice of telepsychology and the temporary in-person, face-to-face practice of psychology across state boundaries. I am also a Qualified Supervisor credentialed to oversee and mentor less experienced individuals in our field of psychology. My practice also has several highly trained clinicians that provide assessments and therapy services to a wide variety of clients.
I am Dr. Susana Lozada-Murray, a Florida & New York-licensed psychologist trained in working with many types of mental health issues. I am also part of the Psychology Interjurisdictional Compact (PSYPACT) which is an interstate compact designed to facilitate the practice of telepsychology and the temporary in-person, face-to-face practice of psychology across state boundaries. I am also a Qualified Supervisor credentialed to oversee and mentor less experienced individuals in our field of psychology. My practice also has several highly trained clinicians that provide assessments and therapy services to a wide variety of clients.
See more therapy options for Northdale
Nearby TRICARE Therapists Searches for Northdale
- Carrollwood
- Dunedin
- Lutz
- Odessa
- Oldsmar
- Palm Harbor
- Safety Harbor
- Tampa
- Tampa Palms
- Tarpon Springs
- Temple Terrace
- Trinity
TRICARE Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. The EAP for the U.S. Armed Forces is Military OneSource. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy
