Family Therapists in Northdale, FL
Are you or your child experiencing a personal challenge or difficult situation and considering seeking therapy? I'm a seasoned professional who has worked with individuals of all ages to successfully provide the interventions and help needed. Whatever the issues you may be facing, the most important element is to feel heard and understood. Using a mix of compassion and humor, I work with clients who are feeling frustrated, anxious or are in crisis by offering skilled insight and strategies to foster personal growth and improvement.
Are you or your child experiencing a personal challenge or difficult situation and considering seeking therapy? I'm a seasoned professional who has worked with individuals of all ages to successfully provide the interventions and help needed. Whatever the issues you may be facing, the most important element is to feel heard and understood. Using a mix of compassion and humor, I work with clients who are feeling frustrated, anxious or are in crisis by offering skilled insight and strategies to foster personal growth and improvement.
Changing how you think, speak, and act with your partner and family members can be crucial in improving your quality of life.
Therapy can help you enhance your awareness of how your unrealistic or negative beliefs and thinking patterns about yourself and others undermine the quality of your life. Therapy can help you change those dysfunctional thoughts and beliefs. These changes in thinking will go hand-in-hand with improvements in your moods, decisions, quality of your relationships, and the quality of your life. Therapy can help you overcome grief and loss, navigate major changes and life stages, enhance motivation, improve coping skills for dealing with stress, anxiety, and fear, and learn to deal with anger, rage, frustration, and disappointment more constructively.
Changing how you think, speak, and act with your partner and family members can be crucial in improving your quality of life.
Therapy can help you enhance your awareness of how your unrealistic or negative beliefs and thinking patterns about yourself and others undermine the quality of your life. Therapy can help you change those dysfunctional thoughts and beliefs. These changes in thinking will go hand-in-hand with improvements in your moods, decisions, quality of your relationships, and the quality of your life. Therapy can help you overcome grief and loss, navigate major changes and life stages, enhance motivation, improve coping skills for dealing with stress, anxiety, and fear, and learn to deal with anger, rage, frustration, and disappointment more constructively.
I take it as a great compliment that many clients have referred their friends and family members to me and that my peers have twice elected me President of the local Psychology Association.
I am a Licensed Clinical Psychologist with over 30 years experience working with individual adults and couples. I have successfully treated clients with issues of anxiety, depression, grief, eating disorders, relationship problems, and difficult life transitions such as divorce or job loss. I also have extensive experience treating alcohol and drug addiction, as well as other compulsive behavior disorders, such as compulsive pornography use. I work from an eclectic/integrative therapy style. I focus on helping my patients utilize their personal strengths to resolve their issues as quickly and easily as possible.
I take it as a great compliment that many clients have referred their friends and family members to me and that my peers have twice elected me President of the local Psychology Association.
I am a Licensed Clinical Psychologist with over 30 years experience working with individual adults and couples. I have successfully treated clients with issues of anxiety, depression, grief, eating disorders, relationship problems, and difficult life transitions such as divorce or job loss. I also have extensive experience treating alcohol and drug addiction, as well as other compulsive behavior disorders, such as compulsive pornography use. I work from an eclectic/integrative therapy style. I focus on helping my patients utilize their personal strengths to resolve their issues as quickly and easily as possible.
Is your child or teen's anxiety, high sensitivity to everything and their constant worrying exhausting the whole family?
Imagine a time when your home is peaceful and calm. Envision your child happily attending school and using newly learned coping skills to help themselves with anxiety. We can get there. Parents meet with me every single session. I believe parents are a vital part of the positive changes that happen during counseling.
Is your child or teen's anxiety, high sensitivity to everything and their constant worrying exhausting the whole family?
Imagine a time when your home is peaceful and calm. Envision your child happily attending school and using newly learned coping skills to help themselves with anxiety. We can get there. Parents meet with me every single session. I believe parents are a vital part of the positive changes that happen during counseling.
Therapy for Anxiety/
Anxiety symptoms are on the rise for many reasons: personal, situational, work, relationship, environmental and brain wise. You may now be recognizing you have always had some level of anxiety symptoms or you have noticed recently you are simply struggling to navigate these new and unpleasant symptoms due to recent events. Life at times can be more complex to cope with than other times in your life.
So whether it is ongoing or situational you are not alone.
Anxiety has a mental component and a physical sensory component; you feel it.
In addition to traditional Cognitive talk therapy I also
Therapy for Anxiety/
Anxiety symptoms are on the rise for many reasons: personal, situational, work, relationship, environmental and brain wise. You may now be recognizing you have always had some level of anxiety symptoms or you have noticed recently you are simply struggling to navigate these new and unpleasant symptoms due to recent events. Life at times can be more complex to cope with than other times in your life.
So whether it is ongoing or situational you are not alone.
Anxiety has a mental component and a physical sensory component; you feel it.
In addition to traditional Cognitive talk therapy I also
I have 8 years of experience helping children and families who may be struggling with depression, anxiety, stress, relationship/familial conflict, trauma, self-esteem issues, or finding meaning.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
I have 8 years of experience helping children and families who may be struggling with depression, anxiety, stress, relationship/familial conflict, trauma, self-esteem issues, or finding meaning.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
I offer consultation to families and adult children with ageing parents as well as late adolescents, and children; adults, and couples.
I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless "tape recordings" in our minds that create anxiety, depression or compulsive behaviors. We repeat destructive patterns in our relationships which lead to isolation, shame, regret and guilt. Our choices in life become narrow and limited. Keeping unpleasant feelings at bay becomes our priority thus sapping us of energy. With the release of that energy prosperity can develop in all areas of life.
I offer consultation to families and adult children with ageing parents as well as late adolescents, and children; adults, and couples.
I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless "tape recordings" in our minds that create anxiety, depression or compulsive behaviors. We repeat destructive patterns in our relationships which lead to isolation, shame, regret and guilt. Our choices in life become narrow and limited. Keeping unpleasant feelings at bay becomes our priority thus sapping us of energy. With the release of that energy prosperity can develop in all areas of life.
More Therapists Nearby
I have been helping people for 25+yrs. I am well qualified, credentialed, and have a great deal of experience. I truly enjoy working with my clients. I invest in the therapeutic relationship. I facilitate growth, healing, acceptance and recovery for individuals and couples. I appreciate and value the opportunity and experience of working with you.
I have been helping people for 25+yrs. I am well qualified, credentialed, and have a great deal of experience. I truly enjoy working with my clients. I invest in the therapeutic relationship. I facilitate growth, healing, acceptance and recovery for individuals and couples. I appreciate and value the opportunity and experience of working with you.
Hi, I'm Kat, a Licensed Clinical Social Worker in Florida. I work with teens and adults who are struggling with anxiety, stress, overwhelm, relationship challenges, and difficulty coping with life's demands. I believe therapy can be a place to slow down, feel supported, and better understand what's contributing to the challenges you're facing.
My approach is warm, gentle, grounded, and nonjudgmental. I aim to create a space where you feel safe being yourself and talking openly about difficult emotions, experiences, or relationship patterns.
Hi, I'm Kat, a Licensed Clinical Social Worker in Florida. I work with teens and adults who are struggling with anxiety, stress, overwhelm, relationship challenges, and difficulty coping with life's demands. I believe therapy can be a place to slow down, feel supported, and better understand what's contributing to the challenges you're facing.
My approach is warm, gentle, grounded, and nonjudgmental. I aim to create a space where you feel safe being yourself and talking openly about difficult emotions, experiences, or relationship patterns.
I specialize in working with adolescents, adults, and families, providing a safe and supportive space to explore emotions, develop coping skills, and create meaningful change.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused techniques, I tailor therapy to your unique needs. Whether you’re facing anxiety, depression, trauma, relationship conflicts, or social/emotional struggles, I’m here to help you build resilience and move forward with confidence
I specialize in working with adolescents, adults, and families, providing a safe and supportive space to explore emotions, develop coping skills, and create meaningful change.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused techniques, I tailor therapy to your unique needs. Whether you’re facing anxiety, depression, trauma, relationship conflicts, or social/emotional struggles, I’m here to help you build resilience and move forward with confidence
I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Master Certified Addiction Professional.
I believe everyone has a voice that is worthy of being heard and that everyone is worthy of feeling seen. But it is not uncommon to believe that our voice does not matter and that our words are insignificant. My goal is to empower you to use your voice and help you identify, and communicate, unmet needs. I will help you recognize your patterns of thinking, feeling, and behaving, and work with you to improve these patterns so you can have a better relationship with yourself and others. I believe that we can only connect with another person to the extent we are willing to connect with ourselves. Let me help you connect.
I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Master Certified Addiction Professional.
I believe everyone has a voice that is worthy of being heard and that everyone is worthy of feeling seen. But it is not uncommon to believe that our voice does not matter and that our words are insignificant. My goal is to empower you to use your voice and help you identify, and communicate, unmet needs. I will help you recognize your patterns of thinking, feeling, and behaving, and work with you to improve these patterns so you can have a better relationship with yourself and others. I believe that we can only connect with another person to the extent we are willing to connect with ourselves. Let me help you connect.
A native New Yorker, raised under Caribbean influence, I have 16+ years of clinical experience working with teens, adults, & families across cultures and across the lifespan.
Client's struggling with depression, anxiety, traumatic stress, life transitions, interpersonal effectiveness, generational trauma, stress, grief, self-esteem, self worth, motivation, anger, and/or coping with physical/chronic health concerns can expect evidence based culturally competent, collaborative and compassionate care in my practice.
A native New Yorker, raised under Caribbean influence, I have 16+ years of clinical experience working with teens, adults, & families across cultures and across the lifespan.
Client's struggling with depression, anxiety, traumatic stress, life transitions, interpersonal effectiveness, generational trauma, stress, grief, self-esteem, self worth, motivation, anger, and/or coping with physical/chronic health concerns can expect evidence based culturally competent, collaborative and compassionate care in my practice.
You may be feeling weighed down by depression, anxiety, or the lingering impact of trauma. Maybe you’re struggling in your relationships or finding it hard to feel proud of the life you’re living. Deep down, you want relief from the heaviness, clarity in your relationships, and a sense of peace within yourself. More than anything, you long to feel healed and whole - able to move forward with confidence, joy, and fulfillment. You want to reclaim your voice, your story, and your life.
You may be feeling weighed down by depression, anxiety, or the lingering impact of trauma. Maybe you’re struggling in your relationships or finding it hard to feel proud of the life you’re living. Deep down, you want relief from the heaviness, clarity in your relationships, and a sense of peace within yourself. More than anything, you long to feel healed and whole - able to move forward with confidence, joy, and fulfillment. You want to reclaim your voice, your story, and your life.
Are you are feeling overwhelmed, anxious, or depressed? Sometimes life brings us to a place where we need to reach out and find help. If this is you, I would love to partner with you and help you find relief. Healing is about connecting with your true inner self and finding peace. Counseling is most effective when there is a connection with your therapist while discovering the triggers, patterns, and thoughts that often interrupt our quality of life. Come and discover how it feels to be heard, validated, and cared for! I bring a Biblically solid Christian perspective to the counseling session if desired.
Are you are feeling overwhelmed, anxious, or depressed? Sometimes life brings us to a place where we need to reach out and find help. If this is you, I would love to partner with you and help you find relief. Healing is about connecting with your true inner self and finding peace. Counseling is most effective when there is a connection with your therapist while discovering the triggers, patterns, and thoughts that often interrupt our quality of life. Come and discover how it feels to be heard, validated, and cared for! I bring a Biblically solid Christian perspective to the counseling session if desired.
Hi, I’m Stephanie! If you’ve made it this far and it’s your first time pursuing therapy, congratulations! Deciding to begin therapy can be intimidating, but it can also be incredibly life changing. I have worked at each level of care addressing mental health and substance abuse disorders. My clinical background specializes in suicide prevention and intervention, anxiety, depression, PTSD, complex trauma, and grief and loss.
Hi, I’m Stephanie! If you’ve made it this far and it’s your first time pursuing therapy, congratulations! Deciding to begin therapy can be intimidating, but it can also be incredibly life changing. I have worked at each level of care addressing mental health and substance abuse disorders. My clinical background specializes in suicide prevention and intervention, anxiety, depression, PTSD, complex trauma, and grief and loss.
I also offer focused couples and family intensives, designed to target core issues and create meaningful change in a condensed, high-impact format.
Are you ready to move forward with intention? When your readiness meets skilled, relationally focused, evidence-based therapy, the change you’re looking for can happen in weeks vs months. I provide Intensive Psychotherapy via extended 90-minute sessions optimizing progress differently than traditional weekly therapy. Designed for those prepared to engage fully, this private-pay model supports focused progress over a shorter period of time. It is effective for couples challenges, life transitions, or feeling stuck. With 30 years of experience, I help you break patterns, restore connection and move forward with clarity and purpose.
I also offer focused couples and family intensives, designed to target core issues and create meaningful change in a condensed, high-impact format.
Are you ready to move forward with intention? When your readiness meets skilled, relationally focused, evidence-based therapy, the change you’re looking for can happen in weeks vs months. I provide Intensive Psychotherapy via extended 90-minute sessions optimizing progress differently than traditional weekly therapy. Designed for those prepared to engage fully, this private-pay model supports focused progress over a shorter period of time. It is effective for couples challenges, life transitions, or feeling stuck. With 30 years of experience, I help you break patterns, restore connection and move forward with clarity and purpose.
I work with clients who may be struggling with depression, anxiety or trauma related to their relationships or family.
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”, using a person-centered approach with Cognitive Behavioral Therapy. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to work to help each person effect that change within themselves and in their lives. I offer clients deep empathic listening, nonjudgmental acceptance, and therapeutic genuineness. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and to provide a safe place to help each client evaluate their concerns.
I work with clients who may be struggling with depression, anxiety or trauma related to their relationships or family.
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”, using a person-centered approach with Cognitive Behavioral Therapy. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to work to help each person effect that change within themselves and in their lives. I offer clients deep empathic listening, nonjudgmental acceptance, and therapeutic genuineness. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and to provide a safe place to help each client evaluate their concerns.
Welcome! I'm glad you're here. I specialize in individual and couples therapy, offering a warm, empathetic, and client-centered environment where your answers can begin to unfold. Together, we’ll build coping strategies to help manage symptoms of depression, anxiety, and PTSD. I also provide Rapid Trauma Resolution Therapy, as well as IQ and personality assessments to support parents, teens, and individuals in gaining deeper self-awareness and clarity for goal setting and problem solving. Additional areas of support include emotional support animal letters, as well as guidance around career, identity, and spirituality.
Welcome! I'm glad you're here. I specialize in individual and couples therapy, offering a warm, empathetic, and client-centered environment where your answers can begin to unfold. Together, we’ll build coping strategies to help manage symptoms of depression, anxiety, and PTSD. I also provide Rapid Trauma Resolution Therapy, as well as IQ and personality assessments to support parents, teens, and individuals in gaining deeper self-awareness and clarity for goal setting and problem solving. Additional areas of support include emotional support animal letters, as well as guidance around career, identity, and spirituality.
I also work with traumatized families.
Hello! Thanks for taking a look at my site! I know from personal experience that it's not easy looking for the right therapist. Let me just tell you that I am passionate about helping people get past difficult experiences so that they Can achieve the destiny in their lives. Every life has a purpose and destiny. When you going through something, it's hard to see purpose, but I believe a person could hold on to their sense of purpose and worth, that person can get through anything. So, that's where I come from as a therapist.
I also work with traumatized families.
Hello! Thanks for taking a look at my site! I know from personal experience that it's not easy looking for the right therapist. Let me just tell you that I am passionate about helping people get past difficult experiences so that they Can achieve the destiny in their lives. Every life has a purpose and destiny. When you going through something, it's hard to see purpose, but I believe a person could hold on to their sense of purpose and worth, that person can get through anything. So, that's where I come from as a therapist.
Feeling like your past won't stay in the past? Does it keep popping up like an uninvited guest? Or maybe the idea of speaking up or going somewhere new makes your heart race like you're running a marathon? Maybe both of these apply or only one slightly describes what you're feeling. That's ok! I've worked over the past decade to support people with working through their past so that they feel calm and comfortable in their present. I specialize in working with people struggling with anxiety, trauma, and/or ADHD. My goal is to support you with no longer needing therapy and working myself out of a job.
Feeling like your past won't stay in the past? Does it keep popping up like an uninvited guest? Or maybe the idea of speaking up or going somewhere new makes your heart race like you're running a marathon? Maybe both of these apply or only one slightly describes what you're feeling. That's ok! I've worked over the past decade to support people with working through their past so that they feel calm and comfortable in their present. I specialize in working with people struggling with anxiety, trauma, and/or ADHD. My goal is to support you with no longer needing therapy and working myself out of a job.
See more therapy options for Northdale
Nearby Family Therapy Searches for Northdale
- Carrollwood
- Lutz
- Odessa
- Oldsmar
- Palm Harbor
- Palma Ceia
- Safety Harbor
- Tampa
- Temple Terrace
- Town N Country
- University of Tampa
- Westchase
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support for family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counseling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioral changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counseling sessions?
Family counseling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in an area where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counseling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about an hour, often range from $150 to $250 or more, depending on factors such as location, therapist experience, session length, and practice setting. In general, family therapy may cost more than individual therapy because it involves multiple participants and more complex treatment planning. Insurance coverage for family therapy varies by plan. Some plans may cover family therapy when it is part of treatment for a diagnosed mental health condition affecting one family member. However, many plans do not cover therapy for general family conflict, communication concerns, or relationship issues alone. Before starting therapy, it is important to check with your insurance provider to confirm whether family therapy is covered, what your copay or deductible may be, and whether any diagnosis, referral, or prior authorization is required.
