Codependency Therapists in Northdale, FL
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
More Therapists Nearby
Let's be honest, we're all out here just trying our best. Most are no stranger to the stress, pressure, and sky-high expectations of life/careers. Therapy provides a place to reflect, heal, and grow on your terms; this is vital if your everyday environments do not provide this. A few specialities include: Co-dependency, boundary-setting, major life changes, anxiety, self-esteem, identity; I am here to help with it all. I am also passionate about creating safe and affirming spaces for those who identify as LGBTQIA+; providing support to individuals seeking out a self-identified queer therapist. Call to schedule a consultation today!
Let's be honest, we're all out here just trying our best. Most are no stranger to the stress, pressure, and sky-high expectations of life/careers. Therapy provides a place to reflect, heal, and grow on your terms; this is vital if your everyday environments do not provide this. A few specialities include: Co-dependency, boundary-setting, major life changes, anxiety, self-esteem, identity; I am here to help with it all. I am also passionate about creating safe and affirming spaces for those who identify as LGBTQIA+; providing support to individuals seeking out a self-identified queer therapist. Call to schedule a consultation today!
I also enjoy working with ROCD & codependency to establish healthy relationships.
Are you struggling with a pattern of over-extending yourself? Do you find yourself taking care of others, sometimes at your own expense? Have you noticed a not-so-secret desire for perfectionism lurking behind some of your choices? Would others describe you as "ultra-independent"? Do you often struggle with saying "no" and with stopping the worrying and planning? Have you noticed often feeling tired, irritable, burned out, and possibly resentful? How about frequent headaches, stomach issues, and body aches? Would you say all of this places a strain on your mood, relationships, work, and health?
I also enjoy working with ROCD & codependency to establish healthy relationships.
Are you struggling with a pattern of over-extending yourself? Do you find yourself taking care of others, sometimes at your own expense? Have you noticed a not-so-secret desire for perfectionism lurking behind some of your choices? Would others describe you as "ultra-independent"? Do you often struggle with saying "no" and with stopping the worrying and planning? Have you noticed often feeling tired, irritable, burned out, and possibly resentful? How about frequent headaches, stomach issues, and body aches? Would you say all of this places a strain on your mood, relationships, work, and health?
Offering telehealth to residents in Ohio, South Carolina and Florida! I truly believe we all have the potential for health and healing. We can't control the world around us, but through therapy, we can gain the tools, healing, and knowledge to live the lives we truly want and deserve. That is my goal as a therapist: to support you in living life how you want to and in the healthiest way possible.
Offering telehealth to residents in Ohio, South Carolina and Florida! I truly believe we all have the potential for health and healing. We can't control the world around us, but through therapy, we can gain the tools, healing, and knowledge to live the lives we truly want and deserve. That is my goal as a therapist: to support you in living life how you want to and in the healthiest way possible.
Welcome! When we grow up with narcissistic parents, we are creative at finding ways to avoid their criticism, rejection or abandonment. These solutions become our symptoms in adult life. Maybe you feel anxious, don’t know what you need, what you feel or who you are. Maybe you have a relentless inner critic, self-doubt or rumination on the past or future. Maybe you find yourself constantly busy, unable to rest. Maybe you can't stop taking care of others at your own detriment. Maybe you feel guilty asserting yourself, fear being alone, or fear getting close to others. Maybe you lie or manipulate to get your needs met.
Welcome! When we grow up with narcissistic parents, we are creative at finding ways to avoid their criticism, rejection or abandonment. These solutions become our symptoms in adult life. Maybe you feel anxious, don’t know what you need, what you feel or who you are. Maybe you have a relentless inner critic, self-doubt or rumination on the past or future. Maybe you find yourself constantly busy, unable to rest. Maybe you can't stop taking care of others at your own detriment. Maybe you feel guilty asserting yourself, fear being alone, or fear getting close to others. Maybe you lie or manipulate to get your needs met.
Life happens and sometimes you are just stuck and not sure which way to go. I have been there. This is one reason I went into this field. My desire is to help women navigate through certain seasons in life where at times the task seems impossible. Through my past experiences I am able to empathize with struggles of anxiety, depression, shame and overthinking decisions. I'm here to help you discover your true self, deal with shame that may be holding you back, help you manage relationship issues and move forward from past events. It takes work. It will not be easy, but I am here to help you every step of the way. Florida Telehealth
Life happens and sometimes you are just stuck and not sure which way to go. I have been there. This is one reason I went into this field. My desire is to help women navigate through certain seasons in life where at times the task seems impossible. Through my past experiences I am able to empathize with struggles of anxiety, depression, shame and overthinking decisions. I'm here to help you discover your true self, deal with shame that may be holding you back, help you manage relationship issues and move forward from past events. It takes work. It will not be easy, but I am here to help you every step of the way. Florida Telehealth
With nearly three decades of experience, I offer a supportive, compassionate space where you can move toward the life you truly want. I believe you are the expert on your own life, and my role is to help you access, express, and trust that inner knowledge. Together, we’ll work to strengthen your sense of self-worth and gently challenge the negative beliefs that may be holding you back. I have extensive experience helping clients navigate mood disorders, relationship challenges, low motivation, overwhelming stress, self-doubt, and substance use concerns. The goal -help you feel confident, balanced, and empowered in your daily life.
With nearly three decades of experience, I offer a supportive, compassionate space where you can move toward the life you truly want. I believe you are the expert on your own life, and my role is to help you access, express, and trust that inner knowledge. Together, we’ll work to strengthen your sense of self-worth and gently challenge the negative beliefs that may be holding you back. I have extensive experience helping clients navigate mood disorders, relationship challenges, low motivation, overwhelming stress, self-doubt, and substance use concerns. The goal -help you feel confident, balanced, and empowered in your daily life.
Life’s challenges can often take a toll on our emotional well-being, which can show up different areas of your life. Life transitions, whether it's forming and maintaining healthy relationships, exploring your own identity, or dealing with the impact of past experiences, can be overwhelming. Whether you're grappling with conflict in your relationships, going through a breakup or divorce, or simply seeking to improve your communication skills, I am here to support you. We'll also explore ways to bolster your emotional resilience, empowering you to better navigate life’s natural growing pains.
Life’s challenges can often take a toll on our emotional well-being, which can show up different areas of your life. Life transitions, whether it's forming and maintaining healthy relationships, exploring your own identity, or dealing with the impact of past experiences, can be overwhelming. Whether you're grappling with conflict in your relationships, going through a breakup or divorce, or simply seeking to improve your communication skills, I am here to support you. We'll also explore ways to bolster your emotional resilience, empowering you to better navigate life’s natural growing pains.
Hi, I’m Claire, a licensed clinical social worker serving the states of FL and NJ. My goal as your therapist is to provide a safe space to openly explore barriers that can prevent you from maintaining lasting joy in your life. I help adults who have experienced relational or developmental trauma understand how the past shows up in the present — through anxiety, self-doubt, or guilt. Inner beliefs, past experiences, and unhealthy relationships are often other central issues we face in learning to live as our whole selves, fully accepted and fully loved. My mission is to help my clients find wholeness and know their inherent worth.
Hi, I’m Claire, a licensed clinical social worker serving the states of FL and NJ. My goal as your therapist is to provide a safe space to openly explore barriers that can prevent you from maintaining lasting joy in your life. I help adults who have experienced relational or developmental trauma understand how the past shows up in the present — through anxiety, self-doubt, or guilt. Inner beliefs, past experiences, and unhealthy relationships are often other central issues we face in learning to live as our whole selves, fully accepted and fully loved. My mission is to help my clients find wholeness and know their inherent worth.
Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who honors your unique experiences and strengths. I offer a warm and accepting space for you to process, heal and grow. Whether you're experiencing depression or anxiety, facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed, I'm here to offer guidance, insight and support.
Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who honors your unique experiences and strengths. I offer a warm and accepting space for you to process, heal and grow. Whether you're experiencing depression or anxiety, facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed, I'm here to offer guidance, insight and support.
Hi, I’m Jacinda. I specialize in helping adults who’ve experienced complex trauma, attachment wounds, and the emotional challenges that often come with other challenges. If you’ve felt chronically misunderstood, stuck in painful relationship cycles, or overwhelmed by emotions that feel “too much,” you’re not alone and healing is possible.
Hi, I’m Jacinda. I specialize in helping adults who’ve experienced complex trauma, attachment wounds, and the emotional challenges that often come with other challenges. If you’ve felt chronically misunderstood, stuck in painful relationship cycles, or overwhelmed by emotions that feel “too much,” you’re not alone and healing is possible.
I am a psychotherapist based in Tampa, Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development. My customized treatment approach is centered on your objectives and is tailored to meet your specific needs. Ph.D., LCSW, CAP.
I am a psychotherapist based in Tampa, Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development. My customized treatment approach is centered on your objectives and is tailored to meet your specific needs. Ph.D., LCSW, CAP.
My work focuses on attachment styles, codependency, relationship anxiety, and healing relational trauma so you can build secure, emotionally healthy connections.
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
My work focuses on attachment styles, codependency, relationship anxiety, and healing relational trauma so you can build secure, emotionally healthy connections.
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
Healing can begin when you have space to tell the truth about what hurts, what shaped you, and what is no longer working. My approach is rooted in a deconstructed, decolonized, anti-racist, and pro-matriarchy lens, meaning I do not view your pain as something to pathologize in isolation. I believe many struggles are shaped by trauma, family roles, oppression, disconnection, and the survival strategies learned in order to make it through.
With compassion, honesty, humor, and care, I offer a space where you can explore patterns, reconnect with yourself, and move toward a life that feels more aligned, peaceful, and fully your own.
Healing can begin when you have space to tell the truth about what hurts, what shaped you, and what is no longer working. My approach is rooted in a deconstructed, decolonized, anti-racist, and pro-matriarchy lens, meaning I do not view your pain as something to pathologize in isolation. I believe many struggles are shaped by trauma, family roles, oppression, disconnection, and the survival strategies learned in order to make it through.
With compassion, honesty, humor, and care, I offer a space where you can explore patterns, reconnect with yourself, and move toward a life that feels more aligned, peaceful, and fully your own.
It's giving book-smart meets real-life experience! I consider myself to be a highly eclectic therapist with unique understandings of various walks of life. I have deep recognition and understanding for those with various needs and lifestyles, including but not limited to LGBTQIA, Sex Workers, Entrepreneurs, Artists, Athletes, Performers, Single Parents, Teens, and Children, and I love working with Families! I am solution-focused in my approach and encourage acceptance of emotions and learning to "sit with" difficult feelings. I believe humor and comfort are important in the therapeutic relationship.
It's giving book-smart meets real-life experience! I consider myself to be a highly eclectic therapist with unique understandings of various walks of life. I have deep recognition and understanding for those with various needs and lifestyles, including but not limited to LGBTQIA, Sex Workers, Entrepreneurs, Artists, Athletes, Performers, Single Parents, Teens, and Children, and I love working with Families! I am solution-focused in my approach and encourage acceptance of emotions and learning to "sit with" difficult feelings. I believe humor and comfort are important in the therapeutic relationship.
I support trauma and complex trauma, including developmental and relational wounds; recovery from narcissistic and emotionally abusive relationships; codependency, people-pleasing, and boundary struggles; inner child and attachment injuries; chronic stress and nervous system dysregulation; spiritual healing when trauma and spirituality intersect; and ancestral or generational patterns.
I am a Licensed Clinical Social Worker, certified death doula, certified forensic therapist, shamanic practitioner, and specialist in women’s issues. I provide compassionate, trauma-focused therapy for individuals navigating trauma, abuse, emotional pain, relationship challenges, legal stressors, and major life transitions. My approach is collaborative, personalized, and strength-based. I blend evidence-informed therapy with holistic and shamanic healing practices, drawing from EMDR, hypnosis, TF-CBT, DBT-informed skills, somatic awareness, mindfulness, meditation, parts work, prayer, energy healing, and shamanic practices.
I support trauma and complex trauma, including developmental and relational wounds; recovery from narcissistic and emotionally abusive relationships; codependency, people-pleasing, and boundary struggles; inner child and attachment injuries; chronic stress and nervous system dysregulation; spiritual healing when trauma and spirituality intersect; and ancestral or generational patterns.
I am a Licensed Clinical Social Worker, certified death doula, certified forensic therapist, shamanic practitioner, and specialist in women’s issues. I provide compassionate, trauma-focused therapy for individuals navigating trauma, abuse, emotional pain, relationship challenges, legal stressors, and major life transitions. My approach is collaborative, personalized, and strength-based. I blend evidence-informed therapy with holistic and shamanic healing practices, drawing from EMDR, hypnosis, TF-CBT, DBT-informed skills, somatic awareness, mindfulness, meditation, parts work, prayer, energy healing, and shamanic practices.
I provide online therapy in FL and NC, supporting adults with anxiety, perfectionism, trauma, and codependency through evidence-based approaches.
I support adults struggling with anxiety, guilt, and people-pleasing in breaking unhelpful patterns and creating healthier boundaries. Using a collaborative and evidence-based approach, I integrate CBT Therapy and Psychodynamic Therapy to promote meaningful, lasting change. Together, we’ll work to reduce anxiety, build confidence, and improve relationships.
I provide online therapy in FL and NC, supporting adults with anxiety, perfectionism, trauma, and codependency through evidence-based approaches.
I support adults struggling with anxiety, guilt, and people-pleasing in breaking unhelpful patterns and creating healthier boundaries. Using a collaborative and evidence-based approach, I integrate CBT Therapy and Psychodynamic Therapy to promote meaningful, lasting change. Together, we’ll work to reduce anxiety, build confidence, and improve relationships.
Life can be challenging, and sometimes we find ourselves in difficulties and circumstances where it is normal to seek additional guidance and support from a Professional Counselor. Have you wondered why you continue doing the same things over and over, not feeling good, despite wanting to change? Here’s the truth: you may be stronger than you realize and engagement with professional counseling can help. I offer holistic, whole-person, non-judgmental and highly individualized approach to therapy that meets you where you are and will find the best type of therapy to meet your unique needs and goals.
Life can be challenging, and sometimes we find ourselves in difficulties and circumstances where it is normal to seek additional guidance and support from a Professional Counselor. Have you wondered why you continue doing the same things over and over, not feeling good, despite wanting to change? Here’s the truth: you may be stronger than you realize and engagement with professional counseling can help. I offer holistic, whole-person, non-judgmental and highly individualized approach to therapy that meets you where you are and will find the best type of therapy to meet your unique needs and goals.
Accepting individual therapy clients; however, there is a waiting list for couple's therapy clients.
Are you struggling with anxiety, depression, or the pain of a recent breakup? Is your relationship going through a difficult phase, dealing with infidelity, or the possibility of separation or divorce? Or does your relationship need a fresh start, healthier conflict management, and deeper connection? I specialize in helping individuals and couples heal from breakups, manage anxiety and depression, and overcome relationship challenges. I can help you reduce anxiety and depression, and how to have more fulfilling relationships.
Accepting individual therapy clients; however, there is a waiting list for couple's therapy clients.
Are you struggling with anxiety, depression, or the pain of a recent breakup? Is your relationship going through a difficult phase, dealing with infidelity, or the possibility of separation or divorce? Or does your relationship need a fresh start, healthier conflict management, and deeper connection? I specialize in helping individuals and couples heal from breakups, manage anxiety and depression, and overcome relationship challenges. I can help you reduce anxiety and depression, and how to have more fulfilling relationships.
Are you struggling with boundary setting in relationships? Perhaps you feel the same relationship patterns keep showing up? If you feel you have lost your identity and self worth you don't have to navigate these concepts alone. I am a licensed therapist with nine years of experience in helping others move towards successful interpersonal relationships. I collaborate with individuals to help them cross out negative cognitions, assist in exploring healthy coping skills, and aid in transforming your current mindset.
Are you struggling with boundary setting in relationships? Perhaps you feel the same relationship patterns keep showing up? If you feel you have lost your identity and self worth you don't have to navigate these concepts alone. I am a licensed therapist with nine years of experience in helping others move towards successful interpersonal relationships. I collaborate with individuals to help them cross out negative cognitions, assist in exploring healthy coping skills, and aid in transforming your current mindset.
See more therapy options for Northdale
Nearby Codependency Therapists Searches for Northdale
- Carrollwood
- Lutz
- Odessa
- Oldsmar
- Palm Harbor
- Palma Ceia
- Safety Harbor
- Tampa
- Tarpon Springs
- Temple Terrace
- University of Tampa
- Westchase
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.