Chronic Illness Therapists in North Miami, FL

Photo of Klaus E Laleau in North Miami, FL
Klaus E Laleau
MA
Verified Verified
North Miami, FL 33161
My ideal client is battling with different variables. They may have had family issues, things aren’t going to well socially and they need help within their ideal life. They want to feel love and accepted. They also want to be successful and have a great life one day. Furthermore, they want it because of there harsh reality and always dreamed of what living a better life would be like.
My ideal client is battling with different variables. They may have had family issues, things aren’t going to well socially and they need help within their ideal life. They want to feel love and accepted. They also want to be successful and have a great life one day. Furthermore, they want it because of there harsh reality and always dreamed of what living a better life would be like.
(305) 527-4440 View (305) 527-4440
Photo of Christine Swiersz, Clinical Social Work/Therapist in North Miami, FL
Christine Swiersz
Clinical Social Work/Therapist, LCSW
Verified Verified
North Miami, FL 33161
Hi! My name is Christine Swiersz. I am a Licensed Clinical Social Worker in Florida. I am a warm, supportive therapist who specializes in helping adults of all ages who are experiencing anxiety, stress, or depression. My professional goal is to help others find the peace they want and need in their daily lives. I will support you by helping you to address your feelings while assisting you in gaining the tools and skills to successfully overcome feelings of anxiety or depression. I am driven to do this work daily by the joy that I experience when I assist a client to make progress toward obtaining the peace that they are seeking.
Hi! My name is Christine Swiersz. I am a Licensed Clinical Social Worker in Florida. I am a warm, supportive therapist who specializes in helping adults of all ages who are experiencing anxiety, stress, or depression. My professional goal is to help others find the peace they want and need in their daily lives. I will support you by helping you to address your feelings while assisting you in gaining the tools and skills to successfully overcome feelings of anxiety or depression. I am driven to do this work daily by the joy that I experience when I assist a client to make progress toward obtaining the peace that they are seeking.
(786) 410-2991 View (786) 410-2991
Photo of Inspire4Purpose, LLC, Clinical Social Work/Therapist in North Miami, FL
Inspire4Purpose, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
North Miami, FL 33181
Welcome! My name is Altheresa Clark, I am a therapist, and CEO of Inspire4Purpose. We are passionate about working with people who struggle with mental health related issues such as depression, anxiety, life transitions, women's issues or people who simply need support and motivation to recognize and achieve their purpose. Through Inspire4Purpose, we have helped clients not only find their purpose but to also walk into their purpose. Our vision is to empower others to succeed in their lives with the road map given with therapy. Our ultimate goal to assist you with overcoming the obstacles that you face in your everyday life.
Welcome! My name is Altheresa Clark, I am a therapist, and CEO of Inspire4Purpose. We are passionate about working with people who struggle with mental health related issues such as depression, anxiety, life transitions, women's issues or people who simply need support and motivation to recognize and achieve their purpose. Through Inspire4Purpose, we have helped clients not only find their purpose but to also walk into their purpose. Our vision is to empower others to succeed in their lives with the road map given with therapy. Our ultimate goal to assist you with overcoming the obstacles that you face in your everyday life.
(305) 834-4257 View (305) 834-4257

More Therapists Nearby

Photo of Carolina Hoires, Clinical Social Work/Therapist in North Miami, FL
Carolina Hoires
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Aventura, FL 33160  (Online Only)
I am bilingual in English and Spanish and have worked as an LCSW for over 20 years with many different populations including those living with acute and chronic illness, those who are caring for a loved one, and those who are bereft.
I am a licensed clinical social worker qualified to practice in Florida and New York. My goal is to provide you with a safe and supportive environment where you can feel comfortable sharing and exploring your thoughts and feelings. I hope that together we can navigate the challenges, while also building awareness and gaining the tools you need to make positive changes in your life. I use humor, warmth and compassion in my sessions, and want you to feel as if we are working together to manage the stressors that have brought you here today.
I am bilingual in English and Spanish and have worked as an LCSW for over 20 years with many different populations including those living with acute and chronic illness, those who are caring for a loved one, and those who are bereft.
I am a licensed clinical social worker qualified to practice in Florida and New York. My goal is to provide you with a safe and supportive environment where you can feel comfortable sharing and exploring your thoughts and feelings. I hope that together we can navigate the challenges, while also building awareness and gaining the tools you need to make positive changes in your life. I use humor, warmth and compassion in my sessions, and want you to feel as if we are working together to manage the stressors that have brought you here today.
(305) 506-1315 View (305) 506-1315
Photo of Daniel Mirtenbaum, Psychologist in North Miami, FL
Daniel Mirtenbaum
Psychologist, PsyD, EdM
Verified Verified
Hollywood, FL 33021  (Online Only)
I work with individuals providing assessment and treatment of an array of problems such as anxiety, depression, addictions, chronic illness, sleep disorders, weight loss, and grief.
Hello there! If you are reading this, chances are you have been experiencing difficulties for which you have not found lasting solutions. That is okay and it does happen to all of us at one point or another. Gaining a better understanding of these difficulties, where they stem from, how they are maintained, and barriers to making changes are part of the processes people find helpful in getting their life back on track. As a licensed psychologist, I hope to provide an empathic, nonjudgemental space for us to do just that.
I work with individuals providing assessment and treatment of an array of problems such as anxiety, depression, addictions, chronic illness, sleep disorders, weight loss, and grief.
Hello there! If you are reading this, chances are you have been experiencing difficulties for which you have not found lasting solutions. That is okay and it does happen to all of us at one point or another. Gaining a better understanding of these difficulties, where they stem from, how they are maintained, and barriers to making changes are part of the processes people find helpful in getting their life back on track. As a licensed psychologist, I hope to provide an empathic, nonjudgemental space for us to do just that.
(786) 504-5824 View (786) 504-5824
Photo of Jody Brown, Registered Mental Health Counselor Intern in North Miami, FL
Jody Brown
Registered Mental Health Counselor Intern, M Ed , CRC
Verified Verified
1 Endorsed
Miami, FL 33101  (Online Only)
Are you looking to face life with a new perspective? Life events cannot change, but you can. Jodes training in therapeutic healing centers around overall wellbeing. Her empathetic and reality therapy allows clients the opportunity to learn how to live a fulfilling life by accepting the highs and lows we all may experience. Jodes specializes in anxiety, chronic illness, addiction, life transitions, and coping with social injustice in diverse communities. For those who are eager to heal from physical and mental pain, life transitions & seeking professional guidance in coping skills, Jodes offers a space to start your healing journey.
Are you looking to face life with a new perspective? Life events cannot change, but you can. Jodes training in therapeutic healing centers around overall wellbeing. Her empathetic and reality therapy allows clients the opportunity to learn how to live a fulfilling life by accepting the highs and lows we all may experience. Jodes specializes in anxiety, chronic illness, addiction, life transitions, and coping with social injustice in diverse communities. For those who are eager to heal from physical and mental pain, life transitions & seeking professional guidance in coping skills, Jodes offers a space to start your healing journey.
(305) 414-0311 View (305) 414-0311
Photo of Amanda Pratt, Clinical Social Work/Therapist in North Miami, FL
Amanda Pratt
Clinical Social Work/Therapist, LCSW, BSP
Verified Verified
26 Endorsed
Miami, FL 33106  (Online Only)
Maybe you've been recently diagnosed with a long term illness or you've had symptoms for years and you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Due to demand, I ONLY accept clients with chronic illness concerns)
Maybe you've been recently diagnosed with a long term illness or you've had symptoms for years and you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Due to demand, I ONLY accept clients with chronic illness concerns)
(727) 325-5688 View (727) 325-5688
Photo of Alexandra Estevez, Clinical Social Work/Therapist in North Miami, FL
Alexandra Estevez
Clinical Social Work/Therapist, LMSW
Verified Verified
Miami Beach, FL 33139  (Online Only)
Over a decade working with young adults, millennials, BIPOC, Latinx, individuals experiencing chronic illness, new moms, and those who have experienced complex trauma.
Over a decade working with young adults, millennials, BIPOC, Latinx, individuals experiencing chronic illness, new moms, and those who have experienced complex trauma.
(347) 923-6109 View (347) 923-6109
Photo of Neil Wolfson, Clinical Social Work/Therapist in North Miami, FL
Neil Wolfson
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
1 Endorsed
Miami Beach, FL 33140  (Online Only)
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy (trauma therapy), Motivational Interviewing, and the Gottman Method for Couples Counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy (trauma therapy), Motivational Interviewing, and the Gottman Method for Couples Counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
(561) 425-6552 View (561) 425-6552
Photo of Katherine Wald, Clinical Social Work/Therapist in North Miami, FL
Katherine Wald
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33137  (Online Only)
As a solution focused therapist, who trained at the University of Pennsylvania, my goal is to help empower you to find your own strengths. I approach therapy in a manner that will assist you to heal the wounds of your past, and deal with the issues of the present in a warm, nurturing, and non-judgmental manner. I'm a qualified clinical supervisor, and a certified EMDR therapist, with 20 years of experience working with many types of disorders. However, my areas of expertise are ADHD and learning differences, PTSD, dissociative disorders, chronic illness, family/relationship problems, anxiety, and depression.
As a solution focused therapist, who trained at the University of Pennsylvania, my goal is to help empower you to find your own strengths. I approach therapy in a manner that will assist you to heal the wounds of your past, and deal with the issues of the present in a warm, nurturing, and non-judgmental manner. I'm a qualified clinical supervisor, and a certified EMDR therapist, with 20 years of experience working with many types of disorders. However, my areas of expertise are ADHD and learning differences, PTSD, dissociative disorders, chronic illness, family/relationship problems, anxiety, and depression.
(305) 834-4367 View (305) 834-4367
Photo of Yulia Watters, Marriage & Family Therapist in North Miami, FL
Yulia Watters
Marriage & Family Therapist, PhD, LMFT, BC-TMH
Verified Verified
1 Endorsed
Aventura, FL 33180
As a medical family therapist, I have the required knowledge to help you navigate the healthcare system and discuss challenges associate with an acute or chronic illness.
Utilizing solution-focused strength based approach Dr Yulia Watters offers counseling to individuals, couples and families. Free phone Consultation available. What I cherish the most in being a therapist is the opportunity to work along with my clients to help them build their solutions towards a desired future. Nelson Mandela is known for saying "It's always seems impossible until it is done". At some point in our lives we might feel discouraged afraid or stuck. This is not to say that with a little help we can overcome our challenges and find a new path towards growth and fulfillment.
As a medical family therapist, I have the required knowledge to help you navigate the healthcare system and discuss challenges associate with an acute or chronic illness.
Utilizing solution-focused strength based approach Dr Yulia Watters offers counseling to individuals, couples and families. Free phone Consultation available. What I cherish the most in being a therapist is the opportunity to work along with my clients to help them build their solutions towards a desired future. Nelson Mandela is known for saying "It's always seems impossible until it is done". At some point in our lives we might feel discouraged afraid or stuck. This is not to say that with a little help we can overcome our challenges and find a new path towards growth and fulfillment.
(754) 260-1242 View (754) 260-1242
Photo of Laura Michelle Jones-McCoy, Counselor in North Miami, FL
Laura Michelle Jones-McCoy
Counselor, MS, LMHC
Verified Verified
Miami, FL 33130  (Online Only)
Proven mental health clinician with years of experience working with elementary age children to young adults who exhibit challenging behaviors. Expertise in conducting play therapy, and engaging individuals with parent-child relationship issues. Knowledgeable in the child welfare arena. Experienced in providing coordination services for people with disabilities and case managing clients from diverse populations: foster children, substance abusing individuals, at-risk adolescents, teenage and adult pregnancy, homeless teenagers, families and people suffering with chronic illness
Proven mental health clinician with years of experience working with elementary age children to young adults who exhibit challenging behaviors. Expertise in conducting play therapy, and engaging individuals with parent-child relationship issues. Knowledgeable in the child welfare arena. Experienced in providing coordination services for people with disabilities and case managing clients from diverse populations: foster children, substance abusing individuals, at-risk adolescents, teenage and adult pregnancy, homeless teenagers, families and people suffering with chronic illness
(813) 981-1767 View (813) 981-1767
Photo of Teresa Cote @Healing Place Counseling LLC, Licensed Mental Health Counselor in North Miami, FL
Teresa Cote @Healing Place Counseling LLC
Licensed Mental Health Counselor, MA , LMHC, LPC
Verified Verified
Miami Beach, FL 33139  (Online Only)
As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!
As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!
(786) 321-3840 View (786) 321-3840
Photo of Aprile Andelle, Marriage & Family Therapist in North Miami, FL
Aprile Andelle
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
23 Endorsed
Miami, FL 33131
I am a Licensed Marriage and Family Therapist (LMFT), online therapist, and solution focused mental health coach. I talk to individuals, couples, families, and groups about many kinds of life issues. Especially relationship issues, chronic illness, traumas and life transitions, grief and loss, difficult situations and everyday struggles. I've been doing this for several years now, and everyday, it is still a pleasure to work with a client, listening and engaging them in meaningful, therapeutic conversation.
I am a Licensed Marriage and Family Therapist (LMFT), online therapist, and solution focused mental health coach. I talk to individuals, couples, families, and groups about many kinds of life issues. Especially relationship issues, chronic illness, traumas and life transitions, grief and loss, difficult situations and everyday struggles. I've been doing this for several years now, and everyday, it is still a pleasure to work with a client, listening and engaging them in meaningful, therapeutic conversation.
(954) 266-0794 View (954) 266-0794
Photo of Nicole Micucci, Clinical Social Work/Therapist in North Miami, FL
Nicole Micucci
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, FL 33021  (Online Only)
As a holistic therapist, I utilize several different somatic and mindfulness-based modalities, including EMDR, to treat symptoms of complex trauma, as well as depression, anxiety, panic, ADHD, persistent grief, co-dependency, and chronic illness.
You are feeling trapped in continued cycles of behavior, emotion, and relationships that hold you back from living a fulfilling life. You have always considered yourself a highly motivated person, but difficult life changes and traumatic experiences have been fogging your vision of the future. Anxiety, depression, grief, and trauma can feel all-encompassing but do not define you. You are not alone and deserve to put your well-being and mental health first. You deserve a safe space to openly express and heal. Allow me to help guide you to gain a higher sense of self-worth, freedom from your past, and overall peace of mind.
As a holistic therapist, I utilize several different somatic and mindfulness-based modalities, including EMDR, to treat symptoms of complex trauma, as well as depression, anxiety, panic, ADHD, persistent grief, co-dependency, and chronic illness.
You are feeling trapped in continued cycles of behavior, emotion, and relationships that hold you back from living a fulfilling life. You have always considered yourself a highly motivated person, but difficult life changes and traumatic experiences have been fogging your vision of the future. Anxiety, depression, grief, and trauma can feel all-encompassing but do not define you. You are not alone and deserve to put your well-being and mental health first. You deserve a safe space to openly express and heal. Allow me to help guide you to gain a higher sense of self-worth, freedom from your past, and overall peace of mind.
(754) 253-3276 View (754) 253-3276
Photo of Jessica Zweig, Clinical Social Work/Therapist in North Miami, FL
Jessica Zweig
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Miami, FL 33129
Hi, I'm Jessica! I’ve been in your shoes and know the courage and strength it takes to make that initial therapy appointment. I am so glad you’re here and feel incredibly lucky to bear witness to your stories. I specialize in supporting motivated adults and teens navigating quarter-life crises, relationships and dating, anxiety, depression, life transitions, loss, chronic illness and everything in-between. I believe a strong therapeutic relationship is the foundation for healing. Together we will co-create a safe, comfortable space where you feel ready to begin, or begin again, depending on where you are in your journey.
Hi, I'm Jessica! I’ve been in your shoes and know the courage and strength it takes to make that initial therapy appointment. I am so glad you’re here and feel incredibly lucky to bear witness to your stories. I specialize in supporting motivated adults and teens navigating quarter-life crises, relationships and dating, anxiety, depression, life transitions, loss, chronic illness and everything in-between. I believe a strong therapeutic relationship is the foundation for healing. Together we will co-create a safe, comfortable space where you feel ready to begin, or begin again, depending on where you are in your journey.
(929) 412-1209 View (929) 412-1209
Photo of Juliana Eulert, Counselor in North Miami, FL
Juliana Eulert
Counselor, MA, LMFT, LPCC
Verified Verified
Miami, FL 33101  (Online Only)
I help people struggling with crises, relationship problems, anxiety, depression, bipolar disorder, difficult life transitions, chronic illness and other issues. I empower and help my clients increase their confidence, facilitating the process of taking back control of their lives. I help couples get unstuck from conflicted interactions. I also work with individuals who are struggling with self identity, finding their place in the world and transitioning into a new path. I have a growth-oriented approach and enjoy working with people who are looking to understand themselves and find meaning in their lives.
I help people struggling with crises, relationship problems, anxiety, depression, bipolar disorder, difficult life transitions, chronic illness and other issues. I empower and help my clients increase their confidence, facilitating the process of taking back control of their lives. I help couples get unstuck from conflicted interactions. I also work with individuals who are struggling with self identity, finding their place in the world and transitioning into a new path. I have a growth-oriented approach and enjoy working with people who are looking to understand themselves and find meaning in their lives.
(505) 539-2186 View (505) 539-2186
Photo of TherapyWalk Innovative Counseling Service, Clinical Social Work/Therapist in North Miami, FL
TherapyWalk Innovative Counseling Service
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
North Miami Beach, FL 33181
As a licensed therapist, my mission is to guide clients toward healing and reclaiming their lives. If you're struggling with persistent worry impacting work and relationships, experiencing symptoms like sleep disturbance, excessive worries, anger, and crying spells, I can help. Specializing in children and adults dealing with anxiety, social phobias, eating disorders, ADHD/ADD, grief, and chronic illness, I provide support for complex life changes and traumatic experiences. Let's work together to navigate and overcome guilt, low self-esteem, disrupted sleep, sadness, and withdrawal, finding a path toward healing and resilience.
As a licensed therapist, my mission is to guide clients toward healing and reclaiming their lives. If you're struggling with persistent worry impacting work and relationships, experiencing symptoms like sleep disturbance, excessive worries, anger, and crying spells, I can help. Specializing in children and adults dealing with anxiety, social phobias, eating disorders, ADHD/ADD, grief, and chronic illness, I provide support for complex life changes and traumatic experiences. Let's work together to navigate and overcome guilt, low self-esteem, disrupted sleep, sadness, and withdrawal, finding a path toward healing and resilience.
(954) 787-0678 View (954) 787-0678
Photo of Sue Hecht, Clinical Social Work/Therapist in North Miami, FL
Sue Hecht
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33101  (Online Only)
Life can be overwhelming, and with chronic pain, it. can feel like you're barely hanging on instead of really living. As a therapist specializing in mental health, trauma, PTSD, restorative and sensory-enhanced-yoga, holistic treatment, and chronic illness/pain, I strive to help individuals manage their own unique challenges. Whether you're struggling with depression, anxiety, substance use, or something else, I can help navigate these issues with you to help you achieve more peace, calm, and fulfillment.
Life can be overwhelming, and with chronic pain, it. can feel like you're barely hanging on instead of really living. As a therapist specializing in mental health, trauma, PTSD, restorative and sensory-enhanced-yoga, holistic treatment, and chronic illness/pain, I strive to help individuals manage their own unique challenges. Whether you're struggling with depression, anxiety, substance use, or something else, I can help navigate these issues with you to help you achieve more peace, calm, and fulfillment.
(929) 543-6544 View (929) 543-6544
Photo of Nancy D Alonzo, Counselor in North Miami, FL
Nancy D Alonzo
Counselor, LMHC
Verified Verified
1 Endorsed
Aventura, FL 33160  (Online Only)
I utilize a Cognitive Behavioral approach to treat issues such as: Anxiety, Depression, Grief, Chronic Illness and Pain, and Life Transitions.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received a Bachelor’s Degree from Florida International University in 2013, and my Masters Degree in Mental Health Counseling from Nova Southeastern University in 2016. I have a wide variety of clinical experience with different aged populations including children, adolescents, adults and the elderly, in a variety of settings (juvenile justice day treatment centers, schools, community mental health, and home-based therapy). I have been serving clients who have experienced issues with Anxiety, Depression, Grief, Chronic Illness and Pain, and Life transitions
I utilize a Cognitive Behavioral approach to treat issues such as: Anxiety, Depression, Grief, Chronic Illness and Pain, and Life Transitions.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received a Bachelor’s Degree from Florida International University in 2013, and my Masters Degree in Mental Health Counseling from Nova Southeastern University in 2016. I have a wide variety of clinical experience with different aged populations including children, adolescents, adults and the elderly, in a variety of settings (juvenile justice day treatment centers, schools, community mental health, and home-based therapy). I have been serving clients who have experienced issues with Anxiety, Depression, Grief, Chronic Illness and Pain, and Life transitions
(786) 244-3309 View (786) 244-3309

Chronic Illness Therapists

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.