Acceptance and Commitment (ACT) Therapists in North Miami, FL
My ideal client is someone who is ready and willing to embark on a journey of self-discovery and growth. You may be facing a variety of challenges, such as navigating trauma, addiction, life transitions, or relationship issues.
My ideal client is someone who is ready and willing to embark on a journey of self-discovery and growth. You may be facing a variety of challenges, such as navigating trauma, addiction, life transitions, or relationship issues.
Hello and welcome! I’m not a conventional therapist! Clients have told me they appreciate my authenticity, sarcasm and relatability, and I often use humor and pop culture references when appropriate as I feel this helps diffuse difficult topics and often enhances the therapeutic relationship. I tailor my work with clients to each client's specific needs and personality style.
Couples therapy- Are you feeling stuck in your relationship? Have one or both of you tossed around the dreaded D-word (divorce)?
Hello and welcome! I’m not a conventional therapist! Clients have told me they appreciate my authenticity, sarcasm and relatability, and I often use humor and pop culture references when appropriate as I feel this helps diffuse difficult topics and often enhances the therapeutic relationship. I tailor my work with clients to each client's specific needs and personality style.
Couples therapy- Are you feeling stuck in your relationship? Have one or both of you tossed around the dreaded D-word (divorce)?
Are you feeling overwhelmed, anxious, or emotionally exhausted? Maybe your mind won’t slow down, your focus is scattered, or you feel stuck in patterns that no longer serve you. You’re not broken—and you’re not alone. Your brain may simply need support, structure, and a chance to reset. At Mindful NeuroWave, I offer a neuroscience-based approach to help you strengthen emotional regulation, improve mental clarity, and reconnect with a sense of balance.
Are you feeling overwhelmed, anxious, or emotionally exhausted? Maybe your mind won’t slow down, your focus is scattered, or you feel stuck in patterns that no longer serve you. You’re not broken—and you’re not alone. Your brain may simply need support, structure, and a chance to reset. At Mindful NeuroWave, I offer a neuroscience-based approach to help you strengthen emotional regulation, improve mental clarity, and reconnect with a sense of balance.
I normally work with you for 10-16 sessions implementing interventions from ACT, CBT, ERP, DBT, CPT.
Hello There! I am excited that you chose to begin this brave journey! Thanks for even taking a peak and considering me for your therapy needs. My name is Kimberly Andre. I am a licensed clinical social worker with about 10 years of clinical experience. I would love to tell you more about me if we meet. In short, I am a human like you, a mother, a wife, a Christian who strives every day to live a value-focused life while navigating my own life struggles. I am not “ the expert” . Perhaps with your valuable input and my clinical experience, I can offer you a different perspective to help you navigate your own life struggles.
I normally work with you for 10-16 sessions implementing interventions from ACT, CBT, ERP, DBT, CPT.
Hello There! I am excited that you chose to begin this brave journey! Thanks for even taking a peak and considering me for your therapy needs. My name is Kimberly Andre. I am a licensed clinical social worker with about 10 years of clinical experience. I would love to tell you more about me if we meet. In short, I am a human like you, a mother, a wife, a Christian who strives every day to live a value-focused life while navigating my own life struggles. I am not “ the expert” . Perhaps with your valuable input and my clinical experience, I can offer you a different perspective to help you navigate your own life struggles.
I utilize cognitive behavioral, ACT, mindfulness, trauma-focused, and informed techniques to help my clients toward positive change.
As a psychologist, my mission is to help my clients cultivate hopeful, meaningful lives. I work with individuals who experience anxiety, depression, trauma, LGBTQIA+ concerns, and transitional stressors. I want to help you manage or overcome negative symptoms, increase your sense of hope, and navigate transitions, whether you are dealing with career changes, divorce, relationship issues, communication concerns, sexual identity concerns, trauma, or loss. My goal is to help you discover your values and strengths so you can live the life you want.
I utilize cognitive behavioral, ACT, mindfulness, trauma-focused, and informed techniques to help my clients toward positive change.
As a psychologist, my mission is to help my clients cultivate hopeful, meaningful lives. I work with individuals who experience anxiety, depression, trauma, LGBTQIA+ concerns, and transitional stressors. I want to help you manage or overcome negative symptoms, increase your sense of hope, and navigate transitions, whether you are dealing with career changes, divorce, relationship issues, communication concerns, sexual identity concerns, trauma, or loss. My goal is to help you discover your values and strengths so you can live the life you want.
As a counselor, my mission is to foster a space of trust, compassion, and understanding for every client I work with. I believe that healing is a collaborative process, along with great energy !I believe every individual’s experiences and emotions deserve to be validated and explored without judgment. Through my personal journey and professional experience, I’ve developed a deep sensitivity to the complexities of relationships, personal growth, and emotional resilience. I help clients who are navigating life transitions, trauma, relationship challenges, and self-empowerment. My approach is holistic, empathetic, and person-centered
As a counselor, my mission is to foster a space of trust, compassion, and understanding for every client I work with. I believe that healing is a collaborative process, along with great energy !I believe every individual’s experiences and emotions deserve to be validated and explored without judgment. Through my personal journey and professional experience, I’ve developed a deep sensitivity to the complexities of relationships, personal growth, and emotional resilience. I help clients who are navigating life transitions, trauma, relationship challenges, and self-empowerment. My approach is holistic, empathetic, and person-centered
I work with individuals who feel overwhelmed, stuck, or unsure of why they keep repeating the same painful patterns. Many of my clients struggle with anxiety, depression, addiction, personality-related concerns, bipolar disorder, or difficulties in relationships and self-esteem. They are often searching for clarity, deeper self-understanding, and relief from emotional burdens that feel hard to name or make sense of.
I work with individuals who feel overwhelmed, stuck, or unsure of why they keep repeating the same painful patterns. Many of my clients struggle with anxiety, depression, addiction, personality-related concerns, bipolar disorder, or difficulties in relationships and self-esteem. They are often searching for clarity, deeper self-understanding, and relief from emotional burdens that feel hard to name or make sense of.
My approach is individualized and grounded in evidence-based care, using CBT, ACT, exposure-based therapies, and nervous system regulation to support your goals.
I work with adults who are used to carrying a great deal while still appearing capable, dependable, and composed. Many are veterans, first responders, or professionals in demanding, high-responsibility roles. Others simply know what it feels like to live under pressure for a long time and start feeling the toll it has taken. They often seek therapy when stress, burnout, trauma, anxiety, or disconnection begin affecting how they feel, function, or relate to themselves and others.
My approach is individualized and grounded in evidence-based care, using CBT, ACT, exposure-based therapies, and nervous system regulation to support your goals.
I work with adults who are used to carrying a great deal while still appearing capable, dependable, and composed. Many are veterans, first responders, or professionals in demanding, high-responsibility roles. Others simply know what it feels like to live under pressure for a long time and start feeling the toll it has taken. They often seek therapy when stress, burnout, trauma, anxiety, or disconnection begin affecting how they feel, function, or relate to themselves and others.
I'm Sandrina Seraphin, founder of Transparent Space Therapy. I understand that life's issues can feel overwhelming; you deserve support to overcome these challenges and create lasting change. Our practice provides a safe, judgment-free space where you can openly explore your experiences. We're here to help you take meaningful steps toward healing and growth because you don't have to navigate this journey alone.
I'm Sandrina Seraphin, founder of Transparent Space Therapy. I understand that life's issues can feel overwhelming; you deserve support to overcome these challenges and create lasting change. Our practice provides a safe, judgment-free space where you can openly explore your experiences. We're here to help you take meaningful steps toward healing and growth because you don't have to navigate this journey alone.
My name is Dr. Emory Welch, LPC, LMHC.
I specialize in working with adults and teens facing anxiety, depression, relationship challenges, and motivational struggles. My approach is goal oriented and practical, using techniques from Neuro-Linguistic Programming, Motivational Interviewing, and Cognitive Behavioral Therapy.
My name is Dr. Emory Welch, LPC, LMHC.
I specialize in working with adults and teens facing anxiety, depression, relationship challenges, and motivational struggles. My approach is goal oriented and practical, using techniques from Neuro-Linguistic Programming, Motivational Interviewing, and Cognitive Behavioral Therapy.
Dr. Amanda
Clinical Social Work/Therapist, DSW, LCSW, CAMS-II
1 Endorsed
North Miami, FL 33181
Waitlist for new clients
I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), DBT-informed strategies, Acceptance and Commitment Therapy ( ACT), Exposure and Response Prevention (ERP), Motivational Interviewing, and mindfulness.
You don’t have to go through this alone. Whether you're feeling overwhelmed, stuck, or unsure of where to start, therapy can help you feel more grounded and in control. I offer a supportive, nonjudgmental space where you can explore your challenges and take meaningful steps forward. I’m Dr. Amanda Torres, a licensed clinical social worker with 20 years of experience in mental health, substance use, child welfare, and family systems. I hold a Master’s from Rutgers and a Doctorate in Social Work from Capella University.
I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), DBT-informed strategies, Acceptance and Commitment Therapy ( ACT), Exposure and Response Prevention (ERP), Motivational Interviewing, and mindfulness.
You don’t have to go through this alone. Whether you're feeling overwhelmed, stuck, or unsure of where to start, therapy can help you feel more grounded and in control. I offer a supportive, nonjudgmental space where you can explore your challenges and take meaningful steps forward. I’m Dr. Amanda Torres, a licensed clinical social worker with 20 years of experience in mental health, substance use, child welfare, and family systems. I hold a Master’s from Rutgers and a Doctorate in Social Work from Capella University.
Have you ever felt like nothing works out despite of all the efforts that you've put in? That you cannot afford to be vulnerable, emotionally unhealthy or unstable due to your self-expectations or others' expectations? Have ever felt that it is time for a change, but you don't know how to and where to start? If so, this is the right place for you to help you normalizing vulnerability, change, and unfolding your emotional pain, fear, uncertainties or whatever negative feeling that you may be struggling with. Sometimes we are unaware of our situation and how it affects our lives and/or others, but how much longer would you hold on?
Have you ever felt like nothing works out despite of all the efforts that you've put in? That you cannot afford to be vulnerable, emotionally unhealthy or unstable due to your self-expectations or others' expectations? Have ever felt that it is time for a change, but you don't know how to and where to start? If so, this is the right place for you to help you normalizing vulnerability, change, and unfolding your emotional pain, fear, uncertainties or whatever negative feeling that you may be struggling with. Sometimes we are unaware of our situation and how it affects our lives and/or others, but how much longer would you hold on?
I'm a Florida Licensed Psychologist with over 20 years experience working with children and adolescents. I completed my training at a pediatric neuropsychology testing practice in Brooklyn, New York and at Charter Schools in Miami. I'm currently working in a private practice conducting school neuropsychological and psycho-educational assessments for autism spectrum disorders, intellectual disabilities, specific learning disorders, attention-deficit hyperactivity disorders, behavioral concerns, executive functioning difficulties, and co-occurring psychiatric conditions as well as gifted testing.
I'm a Florida Licensed Psychologist with over 20 years experience working with children and adolescents. I completed my training at a pediatric neuropsychology testing practice in Brooklyn, New York and at Charter Schools in Miami. I'm currently working in a private practice conducting school neuropsychological and psycho-educational assessments for autism spectrum disorders, intellectual disabilities, specific learning disorders, attention-deficit hyperactivity disorders, behavioral concerns, executive functioning difficulties, and co-occurring psychiatric conditions as well as gifted testing.
Mayte specializes in Psychological Evaluations for Immigration purposes and on Trauma and Immigration; specializing in all types: Asylum, VAWA, Hardship, U VISA, T Visa, etc.
Mayte is a compassionate and empowering therapist that will help you become clear of the roadblocks keeping you from living your most authentic and fulfilling life. If you are struggling & want real breakthroughs, she is the therapist for you.
Mayte specializes in Psychological Evaluations for Immigration purposes and on Trauma and Immigration; specializing in all types: Asylum, VAWA, Hardship, U VISA, T Visa, etc.
Mayte is a compassionate and empowering therapist that will help you become clear of the roadblocks keeping you from living your most authentic and fulfilling life. If you are struggling & want real breakthroughs, she is the therapist for you.
I believe that everyone possesses the power to transform the quality of life at every moment, under all circumstances. I understand that transforming into the best version of yourself in order to live the best version of your life is one of the most invaluable endeavors. Therefore, I invest an enormous amount of compassion and attentiveness in each person, exemplifying my commitment in personally facilitating the transformational process with great care and thoughtfulness. My personalized approach functions to meet the precise needs of every individual. I provide a safe space and positive experiences.
I believe that everyone possesses the power to transform the quality of life at every moment, under all circumstances. I understand that transforming into the best version of yourself in order to live the best version of your life is one of the most invaluable endeavors. Therefore, I invest an enormous amount of compassion and attentiveness in each person, exemplifying my commitment in personally facilitating the transformational process with great care and thoughtfulness. My personalized approach functions to meet the precise needs of every individual. I provide a safe space and positive experiences.
You are important. It is my strong belief that you deserve a life of purpose and empowerment, emotional peace, deeply fulfilling relationships, and joy. In a warm, nonjudgmental setting, we'll build on your innate wisdom to address issues that limit your ability to lead the life you want and deserve.
You are important. It is my strong belief that you deserve a life of purpose and empowerment, emotional peace, deeply fulfilling relationships, and joy. In a warm, nonjudgmental setting, we'll build on your innate wisdom to address issues that limit your ability to lead the life you want and deserve.
Jeanine Wooden
Clinical Social Work/Therapist, LCSW, CCTP, QS
3 Endorsed
Online Only
Not accepting new clients
Life is a journey! Our journeys can prove to be difficult at times. Whether it’s turns, obstacles, or just a fork in the road, no one should have to travel their journey alone. I am here to help you navigate yours. My goal is to empower individuals, help them regain their confidence surrounding who they are, and overcome obstacles that are placed in front of them. Life can be so confusing, you don’t have to figure everything out on your own.
Life is a journey! Our journeys can prove to be difficult at times. Whether it’s turns, obstacles, or just a fork in the road, no one should have to travel their journey alone. I am here to help you navigate yours. My goal is to empower individuals, help them regain their confidence surrounding who they are, and overcome obstacles that are placed in front of them. Life can be so confusing, you don’t have to figure everything out on your own.
More Therapists Nearby
My approach draws from CBT, ACT, EFT, and the Gottman Method.
I work with individuals and couples dealing with anxiety, depression, relationship struggles, and the impact of trauma, shame, or difficult past experiences. Many feel stuck in patterns they can’t break, like overthinking, emotional distance, or repeated conflict. Together, we slow things down, understand what’s driving these patterns, and work toward more clarity, stability, and meaningful change.
My approach draws from CBT, ACT, EFT, and the Gottman Method.
I work with individuals and couples dealing with anxiety, depression, relationship struggles, and the impact of trauma, shame, or difficult past experiences. Many feel stuck in patterns they can’t break, like overthinking, emotional distance, or repeated conflict. Together, we slow things down, understand what’s driving these patterns, and work toward more clarity, stability, and meaningful change.
High-achieving adults who feel stuck in cycles of anxiety, overthinking, or panic. You may be successful at work or school, but internally feel on edge, racing thoughts, constant pressure, or panic attacks that feel sudden and hard to control. Slowing down is difficult, and your mind rarely shuts off. I help you understand what’s happening in your mind and body, break anxiety cycles, and regain a sense of calm, focus, and control in your daily life.
High-achieving adults who feel stuck in cycles of anxiety, overthinking, or panic. You may be successful at work or school, but internally feel on edge, racing thoughts, constant pressure, or panic attacks that feel sudden and hard to control. Slowing down is difficult, and your mind rarely shuts off. I help you understand what’s happening in your mind and body, break anxiety cycles, and regain a sense of calm, focus, and control in your daily life.
Hi there!
My name is Yessica Ardila and I am a trauma informed licensed therapist with over six years of experience.
I specialize in working with adolescents and young adults struggling with anxiety, stress, depression, and life transitions.
My practice is unique because I combine evidence-based techniques with a warm, non-judgmental approach that tailors therapy to your individual needs.
Hi there!
My name is Yessica Ardila and I am a trauma informed licensed therapist with over six years of experience.
I specialize in working with adolescents and young adults struggling with anxiety, stress, depression, and life transitions.
My practice is unique because I combine evidence-based techniques with a warm, non-judgmental approach that tailors therapy to your individual needs.
See more therapy options for North Miami
Nearby Acceptance and Commitment (ACT) Therapists Searches for North Miami
- Aventura
- Bal Harbour
- Bay Harbor Islands
- Hallandale Beach
- Hialeah
- Miami Beach
- Miami Gardens
- Miami Shores
- North Bay Village
- North Miami Beach
- Opa Locka
- Sunny Isles Beach
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.