Acceptance and Commitment (ACT) Therapists in North Bay Village, FL
Kristen Guskovict
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Waitlist for new clients
I use Somatic Experiencing, EMDR, and Acceptance and Commitment Therapy, to help people understand their patterns and begin to make the changes they seek.
Most of us have past experiences that create barriers in our ability to live as our most genuine selves.
Our bodies, minds and emotions all experience life in unique ways. When we are stuck, it’s often because one of those three elements are not in agreement with each other. Our mind might tell us we are ok, but if our body feels scared we will be stuck. To move forward we need to heal in each of those areas.
I use Somatic Experiencing, EMDR, and Acceptance and Commitment Therapy, to help people understand their patterns and begin to make the changes they seek.
Most of us have past experiences that create barriers in our ability to live as our most genuine selves.
Our bodies, minds and emotions all experience life in unique ways. When we are stuck, it’s often because one of those three elements are not in agreement with each other. Our mind might tell us we are ok, but if our body feels scared we will be stuck. To move forward we need to heal in each of those areas.
As a relationship expert, mentor- public speaker, psychotherapist and published author, I enjoy working with adults, teens and couples, regardless of their ethnicity, religion or gender. I encourage them to establish goals and eliminate unhealthy patterns of thinking, feeling and behaving. The title of my book- “Meant to Last Together”. This book is aimed to help you discover the importance of identifying your weaknesses and strengths in order to create a positive relationship.
As a relationship expert, mentor- public speaker, psychotherapist and published author, I enjoy working with adults, teens and couples, regardless of their ethnicity, religion or gender. I encourage them to establish goals and eliminate unhealthy patterns of thinking, feeling and behaving. The title of my book- “Meant to Last Together”. This book is aimed to help you discover the importance of identifying your weaknesses and strengths in order to create a positive relationship.
I offer a warm, collaborative, and client-centered environment, meeting individuals in any stage of life's journey. I blend empathy, clinical experience, and a down-to-earth approach to create a safe space where clients feel supported in letting go of self-judgment, guilt, and unhelpful patterns, and moving toward self-compassion and mindfulness. I work with individuals, couples, and families to deepen insight, improve communication, manage conflict, and build healthy boundaries and relationships. I draw from evidence-based approaches including psychodynamic therapy, CBT, DBT, and family systems work to support healing & growth.
I offer a warm, collaborative, and client-centered environment, meeting individuals in any stage of life's journey. I blend empathy, clinical experience, and a down-to-earth approach to create a safe space where clients feel supported in letting go of self-judgment, guilt, and unhelpful patterns, and moving toward self-compassion and mindfulness. I work with individuals, couples, and families to deepen insight, improve communication, manage conflict, and build healthy boundaries and relationships. I draw from evidence-based approaches including psychodynamic therapy, CBT, DBT, and family systems work to support healing & growth.
Anxiety, chronic stress, or relationship tension can become overwhelming when your mind won’t slow down and emotional balance feels hard to regain. You may be functioning day to day, yet feel mentally overloaded, tense, or stuck in patterns that aren’t improving. I’m Dr. Christian Rizea, a licensed psychologist who works with adults seeking structured, evidence-based therapy focused on clarity, emotional regulation, and lasting change.
Anxiety, chronic stress, or relationship tension can become overwhelming when your mind won’t slow down and emotional balance feels hard to regain. You may be functioning day to day, yet feel mentally overloaded, tense, or stuck in patterns that aren’t improving. I’m Dr. Christian Rizea, a licensed psychologist who works with adults seeking structured, evidence-based therapy focused on clarity, emotional regulation, and lasting change.
Everyone needs help sometimes! Life can be challenging and confusing, and it is okay to not be okay. I want to help you feel supported and empowered while you regain control of your life and find your way to happiness and stability.
Everyone needs help sometimes! Life can be challenging and confusing, and it is okay to not be okay. I want to help you feel supported and empowered while you regain control of your life and find your way to happiness and stability.
More Therapists Nearby
My approach is person-centered, using tools like CBT and ACT to meet you where you are and work together toward meaningful change.
People often come to therapy when familiar efforts keep repeating without producing change. The ways they learned to manage life once made sense, even worked, but no longer fit their present reality. My work focuses on understanding how these patterns formed, what keeps them in place, and how to loosen them. This includes addressing unresolved experiences that continue to shape reactions outside of awareness and developing more flexible, intentional ways of responding. The aim is durable change that supports clarity, responsibility, and living with greater coherence.
My approach is person-centered, using tools like CBT and ACT to meet you where you are and work together toward meaningful change.
People often come to therapy when familiar efforts keep repeating without producing change. The ways they learned to manage life once made sense, even worked, but no longer fit their present reality. My work focuses on understanding how these patterns formed, what keeps them in place, and how to loosen them. This includes addressing unresolved experiences that continue to shape reactions outside of awareness and developing more flexible, intentional ways of responding. The aim is durable change that supports clarity, responsibility, and living with greater coherence.
As a Licensed Mental Counselor, I have worked in several different levels of care ranging from outpatient services, in-home therapy, residential and partial hospitalization. My experience has provided me with extensive knowledge in crisis management and effective treatment with a wide range of issues such as eating disorders, anxiety, depression, personality disorders, OCD, impulsive behavior, trauma, self-esteem and body image issues. I currently provide individual therapy, group therapy and family consultation to address individual behaviors and family dynamics that lead to dysfunction.
As a Licensed Mental Counselor, I have worked in several different levels of care ranging from outpatient services, in-home therapy, residential and partial hospitalization. My experience has provided me with extensive knowledge in crisis management and effective treatment with a wide range of issues such as eating disorders, anxiety, depression, personality disorders, OCD, impulsive behavior, trauma, self-esteem and body image issues. I currently provide individual therapy, group therapy and family consultation to address individual behaviors and family dynamics that lead to dysfunction.
Hello and welcome! I’m an LCSW licensed in Florida, and I'm passionate about helping individuals struggling with anxiety and self-doubt to find peace, confidence, and clarity in their lives and relationships. If you feel stuck in overthinking, self-sabotage, or unhealthy patterns, and find yourself craving deeper joy, alignment, and fulfillment, I’m here to help you break free and finally begin to live a life that inspires you. Our first session will feel like sitting down with a new friend—warm, open, and judgment-free. We’ll take time to get to know each other, explore your history, and dive into what’s been weighing on you.
Hello and welcome! I’m an LCSW licensed in Florida, and I'm passionate about helping individuals struggling with anxiety and self-doubt to find peace, confidence, and clarity in their lives and relationships. If you feel stuck in overthinking, self-sabotage, or unhealthy patterns, and find yourself craving deeper joy, alignment, and fulfillment, I’m here to help you break free and finally begin to live a life that inspires you. Our first session will feel like sitting down with a new friend—warm, open, and judgment-free. We’ll take time to get to know each other, explore your history, and dive into what’s been weighing on you.
By delivering evidence-based therapies (CBT, ACT, ERP, mindfulness), with compassion and authenticity, he is able to support clients in profound growth and healing.
Are anxiety, fear, or unwanted emotions making your world smaller? Have these struggles started to control the quality of your life? Our work together will help you better understand how you got here, learn new ways of responding to suffering, and choose better decisions in service of your life goals. You can learn how to tap into your potential, connect with yourself and others in meaningful ways, and start living your life to the fullest! Whether you are a teenager or an adult, I'm here to help you start thriving. Let’s work together to improve your life!
By delivering evidence-based therapies (CBT, ACT, ERP, mindfulness), with compassion and authenticity, he is able to support clients in profound growth and healing.
Are anxiety, fear, or unwanted emotions making your world smaller? Have these struggles started to control the quality of your life? Our work together will help you better understand how you got here, learn new ways of responding to suffering, and choose better decisions in service of your life goals. You can learn how to tap into your potential, connect with yourself and others in meaningful ways, and start living your life to the fullest! Whether you are a teenager or an adult, I'm here to help you start thriving. Let’s work together to improve your life!
Hey there, and welcome!
Life can be overwhelming, and sometimes, no matter how strong you are, you find yourself feeling stuck, exhausted, or unsure of the next step. If you’re struggling with anxiety, relationship challenges, life transitions, or the weight of unspoken expectations, you’re not alone. I’m here to offer a safe, supportive space where you can feel heard, understood, and empowered to create meaningful change. I offer therapy in Spanish and English so you can express yourself in the language you feel most comfortable in.
Hey there, and welcome!
Life can be overwhelming, and sometimes, no matter how strong you are, you find yourself feeling stuck, exhausted, or unsure of the next step. If you’re struggling with anxiety, relationship challenges, life transitions, or the weight of unspoken expectations, you’re not alone. I’m here to offer a safe, supportive space where you can feel heard, understood, and empowered to create meaningful change. I offer therapy in Spanish and English so you can express yourself in the language you feel most comfortable in.
Hauptfleisch has extensive experience with evidence-based treatments such as CBT, DBT, and ACT.
Dr. Hauptfleisch is a licensed psychologist who works with adults and college students, and provides care for individuals who struggle with anxiety, depression, ADHD and adjustment to significant life changes.
Hauptfleisch has extensive experience with evidence-based treatments such as CBT, DBT, and ACT.
Dr. Hauptfleisch is a licensed psychologist who works with adults and college students, and provides care for individuals who struggle with anxiety, depression, ADHD and adjustment to significant life changes.
You are important. It is my strong belief that you deserve a life of purpose and empowerment, emotional peace, deeply fulfilling relationships, and joy. In a warm, nonjudgmental setting, we'll build on your innate wisdom to address issues that limit your ability to lead the life you want and deserve.
You are important. It is my strong belief that you deserve a life of purpose and empowerment, emotional peace, deeply fulfilling relationships, and joy. In a warm, nonjudgmental setting, we'll build on your innate wisdom to address issues that limit your ability to lead the life you want and deserve.
Life can be stressful and we may feel overwhelmed at times and not be where we want to be in our lives.I am a licensed clinical therapist with over 25 years of experience working with individuals, couples, and families.I specialize in anxiety, depression, grief and loss, relationship challenges, trauma, and substance abuse. I understand how difficult it can be to reach out for help, and I deeply respect the courage it takes to begin the process. It is a privilege to support my clients as they navigate life's challenges, create meaningful change, reconnect with their inner strengths and move towards healing, clarity and renewed hope.
Life can be stressful and we may feel overwhelmed at times and not be where we want to be in our lives.I am a licensed clinical therapist with over 25 years of experience working with individuals, couples, and families.I specialize in anxiety, depression, grief and loss, relationship challenges, trauma, and substance abuse. I understand how difficult it can be to reach out for help, and I deeply respect the courage it takes to begin the process. It is a privilege to support my clients as they navigate life's challenges, create meaningful change, reconnect with their inner strengths and move towards healing, clarity and renewed hope.
Toward your trauma resolution, I have trained in conventional ACT, DBT, EMDR, CPT, MBCT, and alternative FYD (a life-changing practice).
Are you resorting to beliefs and behaviors you thought you'd resolved? Do grief, anxiety, or conflict sabotage the love, confidence, and peace you deserve? Don't lose heart! I'm with you in the good/hard work of finding sanity and joy right in the middle of relentless pain and suffering. With patience and determination, we will search your story, identifying the conditions for your heartfelt happiness, and fortifying them. With respectful, compassionate encouragement, the insights pressured by your most difficult chapters can become the causes of your most meaningful experiences.
Toward your trauma resolution, I have trained in conventional ACT, DBT, EMDR, CPT, MBCT, and alternative FYD (a life-changing practice).
Are you resorting to beliefs and behaviors you thought you'd resolved? Do grief, anxiety, or conflict sabotage the love, confidence, and peace you deserve? Don't lose heart! I'm with you in the good/hard work of finding sanity and joy right in the middle of relentless pain and suffering. With patience and determination, we will search your story, identifying the conditions for your heartfelt happiness, and fortifying them. With respectful, compassionate encouragement, the insights pressured by your most difficult chapters can become the causes of your most meaningful experiences.
Treatment would consist of evidence-based approaches such as CBT, ACT, DBT, and ERP.
Hi there! My name is Myriam Padron, I am a licensed psychologist specializing in evidence-based cognitive behavioral treatments for OCD, hoarding, panic disorder, social anxiety, and eating disorders. You may also be asking yourself: "What if I don't connect with my therapist?", "What if no one can help me?", or "Will I be judged or misunderstood?" I believe in fostering a strong therapeutic relationship to promote growth and change in my clients. I value utilizing a warm and collaborative approach. I see therapy as a team-effort, where we work together in order to achieve goals.
Treatment would consist of evidence-based approaches such as CBT, ACT, DBT, and ERP.
Hi there! My name is Myriam Padron, I am a licensed psychologist specializing in evidence-based cognitive behavioral treatments for OCD, hoarding, panic disorder, social anxiety, and eating disorders. You may also be asking yourself: "What if I don't connect with my therapist?", "What if no one can help me?", or "Will I be judged or misunderstood?" I believe in fostering a strong therapeutic relationship to promote growth and change in my clients. I value utilizing a warm and collaborative approach. I see therapy as a team-effort, where we work together in order to achieve goals.
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach.
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach.
Being a human is hard. Finding the energy to start therapy can feel impossible. My goal is to create a space where you can feel comfortable, safe, and supported. Some sessions might look more structured, and focused on learning, while others may be more open - grounded in mindfulness, self-expression, or simply allowing yourself the permission to just be. As American psychologist Carl Rogers once said, "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘Soften the orange a bit on the right-hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds.”
Being a human is hard. Finding the energy to start therapy can feel impossible. My goal is to create a space where you can feel comfortable, safe, and supported. Some sessions might look more structured, and focused on learning, while others may be more open - grounded in mindfulness, self-expression, or simply allowing yourself the permission to just be. As American psychologist Carl Rogers once said, "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘Soften the orange a bit on the right-hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds.”
Click on my website link and easily schedule a time to meet with me to get started. I am passionate about helping you connect with your authentic self so you can make healthy decisions about your life, work, and relationships. You can discover ways to support yourself better and create happiness. I use alternative healing methods to help you shift your energy. I help you to discover your happiness, joy and excitement again. I help you listen to your body and energy to find out what you need. I work intuitively with many different modalities. I am passionate about empowering women to live their best life!
Click on my website link and easily schedule a time to meet with me to get started. I am passionate about helping you connect with your authentic self so you can make healthy decisions about your life, work, and relationships. You can discover ways to support yourself better and create happiness. I use alternative healing methods to help you shift your energy. I help you to discover your happiness, joy and excitement again. I help you listen to your body and energy to find out what you need. I work intuitively with many different modalities. I am passionate about empowering women to live their best life!
I often work with adults who feel stuck, overwhelmed, or disconnected from the life they want to be living. Many are navigating anxiety, stress, relationship challenges, or questions about identity and purpose. Some come feeling burned out or struggling to manage racing thoughts and/or constant distractions. Others want to better understand patterns in their relationships or emotions. Together we slow things down, make sense of what’s happening beneath the surface, and begin building practical tools that help clients move forward with a greater sense of clarity, purpose, and direction.
I often work with adults who feel stuck, overwhelmed, or disconnected from the life they want to be living. Many are navigating anxiety, stress, relationship challenges, or questions about identity and purpose. Some come feeling burned out or struggling to manage racing thoughts and/or constant distractions. Others want to better understand patterns in their relationships or emotions. Together we slow things down, make sense of what’s happening beneath the surface, and begin building practical tools that help clients move forward with a greater sense of clarity, purpose, and direction.
As a therapist, my focus is on helping clients reconnect with themselves, build emotional awareness, and navigate life with more clarity and intention. My approach is warm, collaborative, and rooted in genuine care.
As a therapist, my focus is on helping clients reconnect with themselves, build emotional awareness, and navigate life with more clarity and intention. My approach is warm, collaborative, and rooted in genuine care.
See more therapy options for North Bay Village
Nearby Acceptance and Commitment (ACT) Therapists Searches for North Bay Village
- Aventura
- Bal Harbour
- Bay Harbor Islands
- Hallandale Beach
- Hialeah
- Miami
- Miami Beach
- Miami Gardens
- Miami Shores
- North Miami
- North Miami Beach
- Sunny Isles Beach
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.